{"id":3434,"date":"2020-04-08T18:28:20","date_gmt":"2020-04-08T16:28:20","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/ciecierzyca-z-dorszem\/"},"modified":"2021-03-03T11:24:12","modified_gmt":"2021-03-03T10:24:12","slug":"ciecierzyca-z-dorszem","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/ciecierzyca-z-dorszem\/","title":{"rendered":"CIECIERZYCA Z DORSZEM"},"content":{"rendered":"
\n
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Gotowane ro\u015bliny str\u0105czkowe to niedrogie jedzenie, kt\u00f3re mo\u017cemy znale\u017a\u0107 w r\u00f3\u017cnych formatach w supermarkecie. Mo\u017cemy je podsma\u017cy\u0107, doda\u0107 do sa\u0142atek, a tak\u017ce mo\u017cna z nich w kilka minut przygotowa\u0107 smaczny gulasz: ten, kt\u00f3ry dzi\u015b proponujemy, wzbogacony jest o kawa\u0142ki dorsza. Je\u015bli u\u017cywamy odsolonego dorsza, bardzo wa\u017cne jest, aby spr\u00f3bowa\u0107 ma\u0142y kawa\u0142ek, i odpowiednio doda\u0107 wi\u0119cej soli, lub pozostawi\u0107 ryb\u0119 do namoczenia na chwil\u0119 d\u0142u\u017cej, je\u015bli jest zbyt mocno zasolona. Po dodaniu ilo\u015bci wody wed\u0142ug przepisu, otrzymamy do\u015b\u0107 g\u0119sty gulasz: je\u015bli chcesz wi\u0119cej bulionu, wystarczy zwi\u0119kszy\u0107 ilo\u015b\u0107 dodanej wody (maksymalnie o 500 ml).<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span> \u00f3ssob<\/span><\/span><\/div>\n
Prep Time<\/span>45<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>35<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 800<\/span> g<\/span> netto gotowanej ciecierzycy<\/span> (ze s\u0142oika)<\/span><\/li>
  • 1<\/span> du\u017ca cebula<\/span> (oko\u0142o 200 g)<\/span><\/li>
  • 2<\/span> z\u0105bki czosnku<\/span><\/li>
  • 200<\/span> g<\/span> dorsza<\/span><\/li>
  • 1<\/span> \u015bredni pomidor<\/span> (oko\u0142o 100 g)<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka papryki do smaku<\/span><\/li>
  • 250<\/span> ml<\/span> wody<\/span> (bulionu rybnego lub warzywnego)<\/span><\/li>
  • 4<\/span> \u0142y\u017cki sto\u0142owe oliwy z oliwek<\/span> (60 ml)<\/span><\/li>
  • S\u00f3l<\/span> (w razie potrzeby)<\/span><\/li>
  • Pietruszka \u015bwie\u017ca<\/span> (opcjonalnie)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Umie\u015b\u0107 akcesorium z ostrzami w pojemniku. Dodaj cebul\u0119, obran\u0105 i pokrojon\u0105 na \u0107wiartki, obrane z\u0105bki czosnku i pokrojonego pomidora. Ustaw na 10 sekund z pr\u0119dko\u015bci\u0105 6 i zamknij pojemnik.<\/div><\/li>
    • Otw\u00f3rz Chefbota i popchnij \u0142opatk\u0105 w d\u00f3\u0142 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek. Wyjmij akcesorium z ostrzami i w\u0142\u00f3\u017c akcesorium do mieszania. Dodaj 60 ml oleju, szczypt\u0119 soli i papryki, i pieprzu. Zaprogramuj na 15 minut przy 120\u00baC, pr\u0119dko\u015b\u0107 1.<\/div><\/li>
    • Otw\u00f3rz Chefbota i dodaj 800 g ciecierzycy, 200 g dorsza oraz 250 ml wody lub bulionu. Zaprogramuj na 20 minut w temperaturze 110\u00baC, pr\u0119dko\u015b\u0107 1.<\/div><\/li>
    • Otw\u00f3rz ostro\u017cnie Chefbota, aby si\u0119 nie poparzy\u0107, spr\u00f3buj na smak i w razie potrzeby dodaj soli. Podawa\u0107 z \u015bwie\u017co posiekan\u0105 pietruszk\u0105 na wierzchu (wed\u0142ug gustu).<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2283,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1777,1850,1756,1767,1828,553,1846,1836],"tags":[738,391,370],"class_list":["post-3434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezglutenowa","category-dania_glowne","category-diety","category-fruktoza","category-kuchnia-miedzynarodowa","category-slimme-keukenrobot","category-wedlug-rodzaju-dania","category-ze-wzgledu-na-produkty","tag-ciecierzyca","tag-dorsz","tag-pomidor"],"recipe":{"id":20372,"image_id":1867,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Garbanzos-con-bacalao.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Garbanzos-con-bacalao-150x150.jpg","name":"CIECIERZYCA Z DORSZEM","summary":"Gotowane ro\u015bliny str\u0105czkowe to niedrogie jedzenie, kt\u00f3re mo\u017cemy znale\u017a\u0107 w r\u00f3\u017cnych formatach w supermarkecie. Mo\u017cemy je podsma\u017cy\u0107, doda\u0107 do sa\u0142atek, a tak\u017ce mo\u017cna z nich w kilka minut przygotowa\u0107 smaczny gulasz: ten, kt\u00f3ry dzi\u015b proponujemy, wzbogacony jest o kawa\u0142ki dorsza. Je\u015bli u\u017cywamy odsolonego dorsza, bardzo wa\u017cne jest, aby spr\u00f3bowa\u0107 ma\u0142y kawa\u0142ek, i odpowiednio doda\u0107 wi\u0119cej soli, lub pozostawi\u0107 ryb\u0119 do namoczenia na chwil\u0119 d\u0142u\u017cej, je\u015bli jest zbyt mocno zasolona. Po dodaniu ilo\u015bci wody wed\u0142ug przepisu, otrzymamy do\u015b\u0107 g\u0119sty gulasz: je\u015bli chcesz wi\u0119cej bulionu, wystarczy zwi\u0119kszy\u0107 ilo\u015b\u0107 dodanej wody (maksymalnie o 500 ml).","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"\u00f3ssob","prep_time":"45","cook_time":"35","custom_time":"0","custom_time_label":"","categories":[{"term_id":1756,"name":"Diety","slug":"diety","term_group":0,"term_taxonomy_id":1756,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1756,"category_count":95,"category_description":"","cat_name":"Diety","category_nicename":"diety","category_parent":0,"children":[{"term_id":1777,"name":"Bezglutenowa","slug":"bezglutenowa","term_group":0,"term_taxonomy_id":1777,"taxonomy":"category","description":"","parent":1756,"count":127,"filter":"raw","cat_ID":1777,"category_count":127,"category_description":"","cat_name":"Bezglutenowa","category_nicename":"bezglutenowa","category_parent":1756},{"term_id":1767,"name":"Fruktoza","slug":"fruktoza","term_group":0,"term_taxonomy_id":1767,"taxonomy":"category","description":"","parent":1756,"count":61,"filter":"raw","cat_ID":1767,"category_count":61,"category_description":"","cat_name":"Fruktoza","category_nicename":"fruktoza","category_parent":1756}]},{"term_id":1828,"name":"Kuchnia mi\u0119dzynarodowa","slug":"kuchnia-miedzynarodowa","term_group":0,"term_taxonomy_id":1828,"taxonomy":"category","description":"","parent":0,"count":67,"filter":"raw","cat_ID":1828,"category_count":67,"category_description":"","cat_name":"Kuchnia mi\u0119dzynarodowa","category_nicename":"kuchnia-miedzynarodowa","category_parent":0,"children":[]},{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju dania","category_nicename":"wedlug-rodzaju-dania","category_parent":0,"children":[{"term_id":1850,"name":"Dania g\u0142\u00f3wne","slug":"dania_glowne","term_group":0,"term_taxonomy_id":1850,"taxonomy":"category","description":"","parent":1846,"count":96,"filter":"raw","cat_ID":1850,"category_count":96,"category_description":"","cat_name":"Dania g\u0142\u00f3wne","category_nicename":"dania_glowne","category_parent":1846}]},{"term_id":1836,"name":"Ze wzgl\u0119du na produkty","slug":"ze-wzgledu-na-produkty","term_group":0,"term_taxonomy_id":1836,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1836,"category_count":95,"category_description":"","cat_name":"Ze wzgl\u0119du na produkty","category_nicename":"ze-wzgledu-na-produkty","category_parent":0,"children":[{"term_id":553,"name":"Slimme keukenrobot","slug":"slimme-keukenrobot","term_group":0,"term_taxonomy_id":553,"taxonomy":"category","description":"","parent":1836,"count":97,"filter":"raw","cat_ID":553,"category_count":97,"category_description":"","cat_name":"Slimme keukenrobot","category_nicename":"slimme-keukenrobot","category_parent":1836}]}],"tags":[{"term_id":738,"name":"Ciecierzyca","slug":"ciecierzyca","term_group":0,"term_taxonomy_id":738,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":391,"name":"Dorsz","slug":"dorsz","term_group":0,"term_taxonomy_id":391,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":370,"name":"Pomidor","slug":"pomidor","term_group":0,"term_taxonomy_id":370,"taxonomy":"post_tag","description":"","parent":0,"count":9,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"800","unit":"g","name":"netto gotowanej ciecierzycy","notes":"ze s\u0142oika","id":10283},{"amount":"1","unit":"","name":"du\u017ca cebula","notes":"oko\u0142o 200 g","id":8417},{"amount":"2","unit":"","name":"z\u0105bki czosnku","notes":"","id":7986},{"amount":"200","unit":"g","name":"dorsza","notes":"","id":10284},{"amount":"1","unit":"","name":"\u015bredni pomidor","notes":"oko\u0142o 100 g","id":10285},{"amount":"1","unit":"","name":"\u0142y\u017ceczka papryki do smaku","notes":"","id":10286},{"amount":"250","unit":"ml","name":"wody","notes":"bulionu rybnego lub warzywnego","id":7202},{"amount":"4","unit":"","name":"\u0142y\u017cki sto\u0142owe oliwy z oliwek","notes":"60 ml","id":7989},{"amount":"","unit":"","name":"S\u00f3l","notes":"w razie potrzeby","id":7222},{"amount":"","unit":"","name":"Pietruszka \u015bwie\u017ca","notes":"opcjonalnie","id":10287}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Umie\u015b\u0107 akcesorium z ostrzami w pojemniku. Dodaj cebul\u0119, obran\u0105 i pokrojon\u0105 na \u0107wiartki, obrane z\u0105bki czosnku i pokrojonego pomidora. Ustaw na 10 sekund z pr\u0119dko\u015bci\u0105 6 i zamknij pojemnik.","image":0},{"name":"","text":"Otw\u00f3rz Chefbota i popchnij \u0142opatk\u0105 w d\u00f3\u0142 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek. Wyjmij akcesorium z ostrzami i w\u0142\u00f3\u017c akcesorium do mieszania. Dodaj 60 ml oleju, szczypt\u0119 soli i papryki, i pieprzu. Zaprogramuj na 15 minut przy 120\u00baC, pr\u0119dko\u015b\u0107 1.","image":0},{"name":"","text":"Otw\u00f3rz Chefbota i dodaj 800 g ciecierzycy, 200 g dorsza oraz 250 ml wody lub bulionu. Zaprogramuj na 20 minut w temperaturze 110\u00baC, pr\u0119dko\u015b\u0107 1.","image":0},{"name":"","text":"Otw\u00f3rz ostro\u017cnie Chefbota, aby si\u0119 nie poparzy\u0107, spr\u00f3buj na smak i w razie potrzeby dodaj soli. Podawa\u0107 z \u015bwie\u017co posiekan\u0105 pietruszk\u0105 na wierzchu (wed\u0142ug gustu).","image":0}],"name":""}],"ingredients_flat":[{"amount":"800","unit":"g","name":"netto gotowanej ciecierzycy","notes":"ze s\u0142oika","id":10283,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"du\u017ca cebula","notes":"oko\u0142o 200 g","id":8417,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"z\u0105bki czosnku","notes":"","id":7986,"uid":2,"type":"ingredient"},{"amount":"200","unit":"g","name":"dorsza","notes":"","id":10284,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"\u015bredni pomidor","notes":"oko\u0142o 100 g","id":10285,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka papryki do smaku","notes":"","id":10286,"uid":5,"type":"ingredient"},{"amount":"250","unit":"ml","name":"wody","notes":"bulionu rybnego lub warzywnego","id":7202,"uid":6,"type":"ingredient"},{"amount":"4","unit":"","name":"\u0142y\u017cki sto\u0142owe oliwy z oliwek","notes":"60 ml","id":7989,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00f3l","notes":"w razie potrzeby","id":7222,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Pietruszka \u015bwie\u017ca","notes":"opcjonalnie","id":10287,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Umie\u015b\u0107 akcesorium z ostrzami w pojemniku. Dodaj cebul\u0119, obran\u0105 i pokrojon\u0105 na \u0107wiartki, obrane z\u0105bki czosnku i pokrojonego pomidora. Ustaw na 10 sekund z pr\u0119dko\u015bci\u0105 6 i zamknij pojemnik.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz Chefbota i popchnij \u0142opatk\u0105 w d\u00f3\u0142 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek. Wyjmij akcesorium z ostrzami i w\u0142\u00f3\u017c akcesorium do mieszania. Dodaj 60 ml oleju, szczypt\u0119 soli i papryki, i pieprzu. Zaprogramuj na 15 minut przy 120\u00baC, pr\u0119dko\u015b\u0107 1.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz Chefbota i dodaj 800 g ciecierzycy, 200 g dorsza oraz 250 ml wody lub bulionu. Zaprogramuj na 20 minut w temperaturze 110\u00baC, pr\u0119dko\u015b\u0107 1.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz ostro\u017cnie Chefbota, aby si\u0119 nie poparzy\u0107, spr\u00f3buj na smak i w razie potrzeby dodaj soli. Podawa\u0107 z \u015bwie\u017co posiekan\u0105 pietruszk\u0105 na wierzchu (wed\u0142ug gustu).","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Garbanzos-con-bacalao-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/3434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=3434"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/3434\/revisions"}],"predecessor-version":[{"id":20379,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/3434\/revisions\/20379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/1867"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=3434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=3434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=3434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}