{"id":2780,"date":"2020-04-01T18:10:12","date_gmt":"2020-04-01T16:10:12","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/marynowane-skrzydelka-z-kurczaka\/"},"modified":"2021-03-24T14:16:51","modified_gmt":"2021-03-24T13:16:51","slug":"marynowane-skrzydelka-z-kurczaka","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/marynowane-skrzydelka-z-kurczaka\/","title":{"rendered":"MARYNOWANE SKRZYDE\u0141KA Z KURCZAKA"},"content":{"rendered":"
\n
\n
Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Je\u015bli jest posi\u0142ek, przy kt\u00f3rym warto ubrudzi\u0107 sobie r\u0119ce, to najwyra\u017aniej b\u0119d\u0105 to skrzyde\u0142ka kurczaka. Chrupi\u0105ca na zewn\u0105trz i bardzo delikatna w \u015brodku, skromna cz\u0119\u015b\u0107 tego ptaka niewiele potrzebuje, aby zaoferowa\u0107 nam swoj\u0105 najlepsz\u0105 wersj\u0119. Dobra marynata jest niezb\u0119dna, aby wzmocni\u0107 nie tylko smak, ale i konsystencj\u0119: kwasowo\u015b\u0107 soku cytrynowego lub octu czyni je bardziej delikatnymi. Je\u015bli przygotujemy je w piekarniku, gotowanie ich w dw\u00f3ch temperaturach sprawi, \u017ce b\u0119d\u0105 jeszcze bardziej miodowe w \u015brodku i chrupi\u0105ce i z\u0142ote na zewn\u0105trz.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span> osoby<\/span><\/span><\/div>\n
Prep Time<\/span>3<\/span> hrs<\/span> 50<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>5<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 5<\/span> lub 6 z\u0105bk\u00f3w czosnku<\/span><\/li>
  • 8<\/span> \u0142y\u017cek sto\u0142owych soku z cytryny<\/span> (120 ml lub 25 ml wody i 75 ml octu)<\/span><\/li>
  • 2<\/span> \u0142y\u017cki sto\u0142owe oleju<\/span> (30 ml)<\/span><\/li>
  • 2<\/span> \u0142y\u017ceczki papryki<\/span> (s\u0142odkiej, pikantnej lub mieszanej)<\/span><\/li>
  • 2<\/span> \u0142y\u017ceczki suszonych zi\u00f3\u0142 do wyboru<\/span> (tymianek, rozmaryn, bazylia, oregano)<\/span><\/li>
  • S\u00f3l do smaku<\/span><\/li>
  • 1,2<\/span> kg<\/span> skrzyde\u0142ek kurczaka<\/span> (skr\u00f3conych o lotki i pokrojonych na dwie cz\u0119\u015bci)<\/span><\/li>
  • Oliwa z oliwek<\/span> (je\u015bli b\u0119dziesz je sma\u017cy\u0107 a nie piec w piekarniku)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Zamontuj akcesorium z ostrzami w pojemniku. Dodaj 4 lub 5 z\u0105bk\u00f3w czosnku, 120 ml soku z cytryny (lub 45 ml wody i 75 ml octu), 30 ml oleju, 2 \u0142y\u017ceczki papryki, 2 \u0142y\u017ceczki suszonych zi\u00f3\u0142 i s\u00f3l do smaku. Zaprogramuj na 15 sekund z pr\u0119dko\u015bci\u0105 8.<\/div><\/li>
    • Otw\u00f3rz pojemnik i za pomoc\u0105 szpachelki zepchnij w d\u00f3\u0142 to, co zosta\u0142o przyklejone do \u015bcianek. Zaprogramuj na 20 sekund z pr\u0119dko\u015bci\u0105 10.<\/div><\/li>
    • Umie\u015bci\u0107 skrzyde\u0142a w misce lub worku zamykanym i zala\u0107 je marynat\u0105. Dobrze wymiesza\u0107, tak aby by\u0142y zaimpregnowane na ca\u0142ej powierzchni, zamkn\u0105\u0107 lub przykry\u0107 foli\u0105 kuchenn\u0105. Zostawi\u0107 w lod\u00f3wce na co najmniej trzy godziny, najlepiej na ca\u0142\u0105 noc.<\/div><\/li>
    • Skrzyde\u0142a sma\u017cy\u0107 w du\u017cej ilo\u015bci gor\u0105cego oleju, lub piec w piekarniku stron\u0105 ze sk\u00f3rk\u0105 do g\u00f3ry przez oko\u0142o 40 minut w temperaturze 150 stopni, a nast\u0119pnie na samym ko\u0144cu nastawi\u0107 piekarnik na maksymaln\u0105 moc, a\u017c sk\u00f3rka kurczaka stanie si\u0119 chrupi\u0105ca i p\u0119cherzykowata (oko\u0142o 10-12 minut).<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3222,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1777,1756,1767,1828,1847,553,1846,1836],"tags":[3590,685,4504,4616,4386],"class_list":["post-2780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezglutenowa","category-diety","category-fruktoza","category-kuchnia-miedzynarodowa","category-przystawka","category-slimme-keukenrobot","category-wedlug-rodzaju-dania","category-ze-wzgledu-na-produkty","tag-czosnek","tag-kurczak","tag-papryka-pl-2","tag-sok-cytrynowy","tag-ziola"],"recipe":{"id":26776,"image_id":1946,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Alitas-marinadas.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Alitas-marinadas-150x150.jpg","name":"MARYNOWANE SKRZYDE\u0141KA Z KURCZAKA","summary":"Je\u015bli jest posi\u0142ek, przy kt\u00f3rym warto ubrudzi\u0107 sobie r\u0119ce, to najwyra\u017aniej b\u0119d\u0105 to skrzyde\u0142ka kurczaka. Chrupi\u0105ca na zewn\u0105trz i bardzo delikatna w \u015brodku, skromna cz\u0119\u015b\u0107 tego ptaka niewiele potrzebuje, aby zaoferowa\u0107 nam swoj\u0105 najlepsz\u0105 wersj\u0119. Dobra marynata jest niezb\u0119dna, aby wzmocni\u0107 nie tylko smak, ale i konsystencj\u0119: kwasowo\u015b\u0107 soku cytrynowego lub octu czyni je bardziej delikatnymi. Je\u015bli przygotujemy je w piekarniku, gotowanie ich w dw\u00f3ch temperaturach sprawi, \u017ce b\u0119d\u0105 jeszcze bardziej miodowe w \u015brodku i chrupi\u0105ce i z\u0142ote na zewn\u0105trz.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"osoby","prep_time":"230","cook_time":"5","custom_time":"0","custom_time_label":"","categories":[{"term_id":1756,"name":"Diety","slug":"diety","term_group":0,"term_taxonomy_id":1756,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1756,"category_count":95,"category_description":"","cat_name":"Diety","category_nicename":"diety","category_parent":0,"children":[{"term_id":1777,"name":"Bezglutenowa","slug":"bezglutenowa","term_group":0,"term_taxonomy_id":1777,"taxonomy":"category","description":"","parent":1756,"count":127,"filter":"raw","cat_ID":1777,"category_count":127,"category_description":"","cat_name":"Bezglutenowa","category_nicename":"bezglutenowa","category_parent":1756},{"term_id":1767,"name":"Fruktoza","slug":"fruktoza","term_group":0,"term_taxonomy_id":1767,"taxonomy":"category","description":"","parent":1756,"count":61,"filter":"raw","cat_ID":1767,"category_count":61,"category_description":"","cat_name":"Fruktoza","category_nicename":"fruktoza","category_parent":1756}]},{"term_id":1828,"name":"Kuchnia mi\u0119dzynarodowa","slug":"kuchnia-miedzynarodowa","term_group":0,"term_taxonomy_id":1828,"taxonomy":"category","description":"","parent":0,"count":67,"filter":"raw","cat_ID":1828,"category_count":67,"category_description":"","cat_name":"Kuchnia mi\u0119dzynarodowa","category_nicename":"kuchnia-miedzynarodowa","category_parent":0,"children":[]},{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju dania","category_nicename":"wedlug-rodzaju-dania","category_parent":0,"children":[{"term_id":1847,"name":"Przystawka","slug":"przystawka","term_group":0,"term_taxonomy_id":1847,"taxonomy":"category","description":"","parent":1846,"count":47,"filter":"raw","cat_ID":1847,"category_count":47,"category_description":"","cat_name":"Przystawka","category_nicename":"przystawka","category_parent":1846}]},{"term_id":1836,"name":"Ze wzgl\u0119du na produkty","slug":"ze-wzgledu-na-produkty","term_group":0,"term_taxonomy_id":1836,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1836,"category_count":95,"category_description":"","cat_name":"Ze wzgl\u0119du na produkty","category_nicename":"ze-wzgledu-na-produkty","category_parent":0,"children":[{"term_id":553,"name":"Slimme keukenrobot","slug":"slimme-keukenrobot","term_group":0,"term_taxonomy_id":553,"taxonomy":"category","description":"","parent":1836,"count":97,"filter":"raw","cat_ID":553,"category_count":97,"category_description":"","cat_name":"Slimme keukenrobot","category_nicename":"slimme-keukenrobot","category_parent":1836}]}],"tags":[{"term_id":3590,"name":"Czosnek","slug":"czosnek","term_group":0,"term_taxonomy_id":3590,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":685,"name":"Kurczak","slug":"kurczak","term_group":0,"term_taxonomy_id":685,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":4504,"name":"Papryka","slug":"papryka-pl-2","term_group":0,"term_taxonomy_id":4504,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":4616,"name":"Sok cytrynowy","slug":"sok-cytrynowy","term_group":0,"term_taxonomy_id":4616,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":4386,"name":"Zio\u0142a","slug":"ziola","term_group":0,"term_taxonomy_id":4386,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"5","unit":"","name":"lub 6 z\u0105bk\u00f3w czosnku","notes":"","id":12400},{"amount":"8","unit":"","name":"\u0142y\u017cek sto\u0142owych soku z cytryny","notes":"120 ml lub 25 ml wody i 75 ml octu","id":12401},{"amount":"2","unit":"","name":"\u0142y\u017cki sto\u0142owe oleju","notes":"30 ml","id":12402},{"amount":"2","unit":"","name":"\u0142y\u017ceczki papryki","notes":"s\u0142odkiej, pikantnej lub mieszanej","id":12403},{"amount":"2","unit":"","name":"\u0142y\u017ceczki suszonych zi\u00f3\u0142 do wyboru","notes":"tymianek, rozmaryn, bazylia, oregano","id":12404},{"amount":"","unit":"","name":"S\u00f3l do smaku","notes":"","id":7987},{"amount":"1,2","unit":"kg","name":"skrzyde\u0142ek kurczaka","notes":"skr\u00f3conych o lotki i pokrojonych na dwie cz\u0119\u015bci","id":12405},{"amount":"","unit":"","name":"Oliwa z oliwek","notes":"je\u015bli b\u0119dziesz je sma\u017cy\u0107 a nie piec w piekarniku","id":12396}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Zamontuj akcesorium z ostrzami w pojemniku. Dodaj 4 lub 5 z\u0105bk\u00f3w czosnku, 120 ml soku z cytryny (lub 45 ml wody i 75 ml octu), 30 ml oleju, 2 \u0142y\u017ceczki papryki, 2 \u0142y\u017ceczki suszonych zi\u00f3\u0142 i s\u00f3l do smaku. Zaprogramuj na 15 sekund z pr\u0119dko\u015bci\u0105 8.","image":0},{"name":"","text":"Otw\u00f3rz pojemnik i za pomoc\u0105 szpachelki zepchnij w d\u00f3\u0142 to, co zosta\u0142o przyklejone do \u015bcianek. Zaprogramuj na 20 sekund z pr\u0119dko\u015bci\u0105 10.","image":0},{"name":"","text":"Umie\u015bci\u0107 skrzyde\u0142a w misce lub worku zamykanym i zala\u0107 je marynat\u0105. Dobrze wymiesza\u0107, tak aby by\u0142y zaimpregnowane na ca\u0142ej powierzchni, zamkn\u0105\u0107 lub przykry\u0107 foli\u0105 kuchenn\u0105. Zostawi\u0107 w lod\u00f3wce na co najmniej trzy godziny, najlepiej na ca\u0142\u0105 noc.","image":0},{"name":"","text":"Skrzyde\u0142a sma\u017cy\u0107 w du\u017cej ilo\u015bci gor\u0105cego oleju, lub piec w piekarniku stron\u0105 ze sk\u00f3rk\u0105 do g\u00f3ry przez oko\u0142o 40 minut w temperaturze 150 stopni, a nast\u0119pnie na samym ko\u0144cu nastawi\u0107 piekarnik na maksymaln\u0105 moc, a\u017c sk\u00f3rka kurczaka stanie si\u0119 chrupi\u0105ca i p\u0119cherzykowata (oko\u0142o 10-12 minut).","image":0}],"name":""}],"ingredients_flat":[{"amount":"5","unit":"","name":"lub 6 z\u0105bk\u00f3w czosnku","notes":"","id":12400,"uid":0,"type":"ingredient"},{"amount":"8","unit":"","name":"\u0142y\u017cek sto\u0142owych soku z cytryny","notes":"120 ml lub 25 ml wody i 75 ml octu","id":12401,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"\u0142y\u017cki sto\u0142owe oleju","notes":"30 ml","id":12402,"uid":2,"type":"ingredient"},{"amount":"2","unit":"","name":"\u0142y\u017ceczki papryki","notes":"s\u0142odkiej, pikantnej lub mieszanej","id":12403,"uid":3,"type":"ingredient"},{"amount":"2","unit":"","name":"\u0142y\u017ceczki suszonych zi\u00f3\u0142 do wyboru","notes":"tymianek, rozmaryn, bazylia, oregano","id":12404,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00f3l do smaku","notes":"","id":7987,"uid":5,"type":"ingredient"},{"amount":"1,2","unit":"kg","name":"skrzyde\u0142ek kurczaka","notes":"skr\u00f3conych o lotki i pokrojonych na dwie cz\u0119\u015bci","id":12405,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Oliwa z oliwek","notes":"je\u015bli b\u0119dziesz je sma\u017cy\u0107 a nie piec w piekarniku","id":12396,"uid":7,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Zamontuj akcesorium z ostrzami w pojemniku. Dodaj 4 lub 5 z\u0105bk\u00f3w czosnku, 120 ml soku z cytryny (lub 45 ml wody i 75 ml octu), 30 ml oleju, 2 \u0142y\u017ceczki papryki, 2 \u0142y\u017ceczki suszonych zi\u00f3\u0142 i s\u00f3l do smaku. Zaprogramuj na 15 sekund z pr\u0119dko\u015bci\u0105 8.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz pojemnik i za pomoc\u0105 szpachelki zepchnij w d\u00f3\u0142 to, co zosta\u0142o przyklejone do \u015bcianek. Zaprogramuj na 20 sekund z pr\u0119dko\u015bci\u0105 10.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Umie\u015bci\u0107 skrzyde\u0142a w misce lub worku zamykanym i zala\u0107 je marynat\u0105. Dobrze wymiesza\u0107, tak aby by\u0142y zaimpregnowane na ca\u0142ej powierzchni, zamkn\u0105\u0107 lub przykry\u0107 foli\u0105 kuchenn\u0105. Zostawi\u0107 w lod\u00f3wce na co najmniej trzy godziny, najlepiej na ca\u0142\u0105 noc.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Skrzyde\u0142a sma\u017cy\u0107 w du\u017cej ilo\u015bci gor\u0105cego oleju, lub piec w piekarniku stron\u0105 ze sk\u00f3rk\u0105 do g\u00f3ry przez oko\u0142o 40 minut w temperaturze 150 stopni, a nast\u0119pnie na samym ko\u0144cu nastawi\u0107 piekarnik na maksymaln\u0105 moc, a\u017c sk\u00f3rka kurczaka stanie si\u0119 chrupi\u0105ca i p\u0119cherzykowata (oko\u0142o 10-12 minut).","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Alitas-marinadas-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/2780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=2780"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/2780\/revisions"}],"predecessor-version":[{"id":26780,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/2780\/revisions\/26780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/1952"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=2780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=2780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=2780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}