{"id":77924,"date":"2025-10-22T08:00:00","date_gmt":"2025-10-22T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77924"},"modified":"2025-12-03T16:13:07","modified_gmt":"2025-12-03T15:13:07","slug":"noedels-met-rundvlees-groenten-en-spiegelei","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/nl\/noedels-met-rundvlees-groenten-en-spiegelei\/","title":{"rendered":"Noedels met rundvlees, groenten en spiegelei"},"content":{"rendered":"
\n
\n
Gemaakt door<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Een stevig gerecht dat de beste Aziatische smaken samenbrengt: sappig rundvlees, knapperige groenten en een spiegelei dat alles een romige toets geeft. Perfect voor een snel diner met karakter.<\/div>\n <\/div>\n \n
\n
Portie <\/span>4<\/span><\/div>\n
Voorbereidingstijd<\/span>35<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Benodigheden bereiding<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredi\u00ebnten<\/h3>
  • 300<\/span> g<\/span> noedels<\/span> (beetgaar gekookt)<\/span><\/li>
  • 300<\/span> g<\/span> rundvlees<\/span> (biefstuk of entrecote, in dunne reepjes gesneden)<\/span><\/li>
  • 1<\/span> kleine courgette in staafjes<\/span><\/li>
  • 1<\/span> rode paprika in reepjes<\/span><\/li>
  • 2<\/span> wortels in staafjes<\/span><\/li>
  • 1<\/span> ui in dunne ringen<\/span><\/li>
  • 4<\/span> eieren<\/span><\/li>
  • 3<\/span> el sojasaus<\/span><\/li>
  • 1<\/span> el oestersaus<\/span> (optioneel, voor extra smaak)<\/span><\/li>
  • 1<\/span> tl vers geraspte gember<\/span><\/li>
  • 2<\/span> teentjes knoflook<\/span> (gehakt)<\/span><\/li>
  • 2<\/span> el plantaardige olie<\/span><\/li>
  • 1<\/span> el sesamolie<\/span><\/li>
  • Zout en peper naar smaak<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Stap voor stap voorbereiding<\/h3>
    • Verhit de wok goed, voeg de plantaardige olie toe en bak het rundvlees 2\u20133 minuten op hoog vuur tot het bruin is. Haal eruit en zet apart.<\/div><\/li>
    • Voeg in dezelfde wok knoflook en gember toe en bak kort tot het geurt. Voeg dan de groenten (courgette, paprika, wortels, ui) toe en roerbak tot ze beetgaar maar knapperig zijn.<\/div><\/li>
    • Voeg de gekookte noedels toe en meng goed met de groenten.<\/div><\/li>
    • Giet de sojasaus, oestersaus (indien gebruikt) en sesamolie erbij en meng krachtig.<\/div><\/li>
    • Voeg het rundvlees terug toe en bak nog 1 minuut samen.<\/div><\/li>
    • Bak in een aparte pan de eieren naar wens (zachte dooier is ideaal).<\/div><\/li>
    • Serveer de noedels in diepe borden en leg op elke portie een spiegelei. Bestrooi eventueel met bieslook of sesamzaad.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":78525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":345,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[20725,20733,2323,28034],"tags":[],"class_list":["post-77924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aziatisch","category-hoofdgerechten","category-per-soort-gerecht","category-wok"],"recipe":{"id":78549,"image_id":78395,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/TALLARINES_WOK-STUDIO-03_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/TALLARINES_WOK-STUDIO-03_WEB-150x150.jpg","name":"Noedels met rundvlees, groenten en spiegelei","summary":"Een stevig gerecht dat de beste Aziatische smaken samenbrengt: sappig rundvlees, knapperige groenten en een spiegelei dat alles een romige toets geeft. Perfect voor een snel diner met karakter.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"35","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":2323,"name":"Per soort gerecht","slug":"per-soort-gerecht","term_group":0,"term_taxonomy_id":2323,"taxonomy":"category","description":"","parent":0,"count":50,"filter":"raw","cat_ID":2323,"category_count":50,"category_description":"","cat_name":"Per soort gerecht","category_nicename":"per-soort-gerecht","category_parent":0,"children":[{"term_id":20733,"name":"Hoofdgerechten","slug":"hoofdgerechten","term_group":0,"term_taxonomy_id":20733,"taxonomy":"category","description":"","parent":2323,"count":84,"filter":"raw","cat_ID":20733,"category_count":84,"category_description":"","cat_name":"Hoofdgerechten","category_nicename":"hoofdgerechten","category_parent":2323}]}],"tags":[],"products":[{"id":28030,"name":"WOK STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-koekenpannen\/214133-wok-studio-wok-van-gegoten-aluminium-met-keramische-coating.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"noedels","notes":"beetgaar gekookt","id":28174},{"amount":"300","unit":"g","name":"rundvlees","notes":"biefstuk of entrecote, in dunne reepjes gesneden","id":28175},{"amount":"1","unit":"","name":"kleine courgette in staafjes","notes":"","id":28176},{"amount":"1","unit":"","name":"rode paprika in reepjes","notes":"","id":28177},{"amount":"2","unit":"","name":"wortels in staafjes","notes":"","id":28178},{"amount":"1","unit":"","name":"ui in dunne ringen","notes":"","id":26803},{"amount":"4","unit":"","name":"eieren","notes":"","id":20351},{"amount":"3","unit":"","name":"el sojasaus","notes":"","id":27664},{"amount":"1","unit":"","name":"el oestersaus","notes":"optioneel, voor extra smaak","id":28179},{"amount":"1","unit":"","name":"tl vers geraspte gember","notes":"","id":28180},{"amount":"2","unit":"","name":"teentjes knoflook","notes":"gehakt","id":19342},{"amount":"2","unit":"","name":"el plantaardige olie","notes":"","id":28181},{"amount":"1","unit":"","name":"el sesamolie","notes":"","id":27933},{"amount":"","unit":"","name":"Zout en peper naar smaak","notes":"","id":18577}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Verhit de wok goed, voeg de plantaardige olie toe en bak het rundvlees 2\u20133 minuten op hoog vuur tot het bruin is. 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