{"id":77836,"date":"2025-10-22T08:00:00","date_gmt":"2025-10-22T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77836"},"modified":"2025-12-03T16:05:30","modified_gmt":"2025-12-03T15:05:30","slug":"gestoofde-buikspek-in-de-wok","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/nl\/gestoofde-buikspek-in-de-wok\/","title":{"rendered":"Gestoofde buikspek in de wok"},"content":{"rendered":"\n\n<div id=\"wprm-recipe-container-78315\" class=\"wprm-recipe-container\" data-recipe-id=\"78315\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Gemaakt door<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Zacht, sappig en met een pittige toets \u2013 deze gestoofde buikspek met groene peperkorrels prikkelt de zintuigen. De knapperige groenten en de intense saus maken van elke hap een onweerstaanbaar feestmaal.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portie <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-78315 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"78315\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Voorbereidingstijd<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"78315\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Benodigheden bereiding<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/nl\/kopen-koekenpannen\/214133-wok-studio-wok-van-gegoten-aluminium-met-keramische-coating.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-78315-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"78315\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredi\u00ebnten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vers buikspek<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(in grote stukken)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grote wortel in staafjes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lente-uitjes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(wit en groen deel in ringen)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">el donkere sojasaus<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">el lichte sojasaus<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">el bruine suiker<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">el rijstwijn<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(of droge sherry)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tl groene peperkorrels<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">teentjes knoflook<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(gehakt)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">el sesamolie<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">klein glas kippen- of groentebouillon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Neutrale olie om te roerbakken<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Zout naar smaak<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"78315\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Stap voor stap voorbereiding<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-78315-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Verhit de wok met een beetje neutrale olie en voeg de gehakte knoflook toe. Bak zachtjes tot het geurt.<\/div><\/li><li id=\"wprm-recipe-78315-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Voeg het buikspek toe en bak rondom goudbruin.<\/div><\/li><li id=\"wprm-recipe-78315-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Schenk de rijstwijn, sojasauzen, bruine suiker en bouillon erbij. Zet het vuur laag en laat 30\u201335 minuten sudderen tot het vlees mals is en de saus zachtjes borrelt.<\/div><\/li><li id=\"wprm-recipe-78315-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Voeg 5 minuten voor het einde de groene peperkorrels toe en laat ze rustig intrekken.<\/div><\/li><li id=\"wprm-recipe-78315-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Bak ondertussen de wortel en lente-ui in dezelfde wok of een aparte pan met wat olie tot ze knapperig maar gaar zijn.<\/div><\/li><li id=\"wprm-recipe-78315-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Voeg de groenten toe aan de wok, meng voorzichtig met de saus en verwarm nog een minuut.<\/div><\/li><li id=\"wprm-recipe-78315-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Serveer heet met gestoomde witte rijst of brood om in de saus te dippen.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":78515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":281,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28287,20733,28034],"tags":[],"class_list":["post-77836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diner-met-vrienden","category-hoofdgerechten","category-wok"],"recipe":{"id":78315,"image_id":78233,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/PANCERTA-BRASEADA_WOK-STUDIO-01_WEB-e1761114310124.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/PANCERTA-BRASEADA_WOK-STUDIO-01_WEB-150x150.jpg","name":"Gestoofde buikspek in de wok","summary":"Zacht, sappig en met een pittige toets \u2013 deze gestoofde buikspek met groene peperkorrels prikkelt de zintuigen. De knapperige groenten en de intense saus maken van elke hap een onweerstaanbaar feestmaal.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"35","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":28030,"name":"WOK STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-koekenpannen\/214133-wok-studio-wok-van-gegoten-aluminium-met-keramische-coating.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"600","unit":"g","name":"vers buikspek","notes":"in grote stukken","id":28074},{"amount":"1","unit":"","name":"grote wortel in staafjes","notes":"","id":28075},{"amount":"3","unit":"","name":"lente-uitjes","notes":"wit en groen deel in ringen","id":28076},{"amount":"2","unit":"","name":"el donkere sojasaus","notes":"","id":28077},{"amount":"2","unit":"","name":"el lichte sojasaus","notes":"","id":28078},{"amount":"1","unit":"","name":"el bruine suiker","notes":"","id":26806},{"amount":"1","unit":"","name":"el rijstwijn","notes":"of droge sherry","id":28079},{"amount":"1","unit":"","name":"tl groene peperkorrels","notes":"","id":28080},{"amount":"2","unit":"","name":"teentjes knoflook","notes":"gehakt","id":19342},{"amount":"1","unit":"","name":"el sesamolie","notes":"","id":27933},{"amount":"1","unit":"","name":"klein glas kippen- of groentebouillon","notes":"","id":28081},{"amount":"","unit":"","name":"Neutrale olie om te roerbakken","notes":"","id":28082},{"amount":"","unit":"","name":"Zout naar smaak","notes":"","id":18544}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Verhit de wok met een beetje neutrale olie en voeg de gehakte knoflook toe. Bak zachtjes tot het geurt.","image":0},{"name":"","text":"Voeg het buikspek toe en bak rondom goudbruin.","image":0},{"name":"","text":"Schenk de rijstwijn, sojasauzen, bruine suiker en bouillon erbij. Zet het vuur laag en laat 30\u201335 minuten sudderen tot het vlees mals is en de saus zachtjes borrelt.","image":0},{"name":"","text":"Voeg 5 minuten voor het einde de groene peperkorrels toe en laat ze rustig intrekken.","image":0},{"name":"","text":"Bak ondertussen de wortel en lente-ui in dezelfde wok of een aparte pan met wat olie tot ze knapperig maar gaar zijn.","image":0},{"name":"","text":"Voeg de groenten toe aan de wok, meng voorzichtig met de saus en verwarm nog een minuut.","image":0},{"name":"","text":"Serveer heet met gestoomde witte rijst of brood om in de saus te dippen.","image":0}],"name":""}],"ingredients_flat":[{"amount":"600","unit":"g","name":"vers buikspek","notes":"in grote stukken","id":28074,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"grote wortel in staafjes","notes":"","id":28075,"uid":1,"type":"ingredient"},{"amount":"3","unit":"","name":"lente-uitjes","notes":"wit en groen deel in ringen","id":28076,"uid":2,"type":"ingredient"},{"amount":"2","unit":"","name":"el donkere sojasaus","notes":"","id":28077,"uid":3,"type":"ingredient"},{"amount":"2","unit":"","name":"el lichte sojasaus","notes":"","id":28078,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"el bruine suiker","notes":"","id":26806,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"el rijstwijn","notes":"of droge sherry","id":28079,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"tl groene peperkorrels","notes":"","id":28080,"uid":7,"type":"ingredient"},{"amount":"2","unit":"","name":"teentjes knoflook","notes":"gehakt","id":19342,"uid":8,"type":"ingredient"},{"amount":"1","unit":"","name":"el sesamolie","notes":"","id":27933,"uid":9,"type":"ingredient"},{"amount":"1","unit":"","name":"klein glas kippen- of groentebouillon","notes":"","id":28081,"uid":10,"type":"ingredient"},{"amount":"","unit":"","name":"Neutrale olie om te roerbakken","notes":"","id":28082,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Zout naar smaak","notes":"","id":18544,"uid":12,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Verhit de wok met een beetje neutrale olie en voeg de gehakte knoflook toe. Bak zachtjes tot het geurt.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Voeg het buikspek toe en bak rondom goudbruin.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Schenk de rijstwijn, sojasauzen, bruine suiker en bouillon erbij. Zet het vuur laag en laat 30\u201335 minuten sudderen tot het vlees mals is en de saus zachtjes borrelt.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Voeg 5 minuten voor het einde de groene peperkorrels toe en laat ze rustig intrekken.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Bak ondertussen de wortel en lente-ui in dezelfde wok of een aparte pan met wat olie tot ze knapperig maar gaar zijn.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Voeg de groenten toe aan de wok, meng voorzichtig met de saus en verwarm nog een minuut.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Serveer heet met gestoomde witte rijst of brood om in de saus te dippen.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/PANCERTA-BRASEADA_WOK-STUDIO-01_WEB-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/posts\/77836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/comments?post=77836"}],"version-history":[{"count":5,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/posts\/77836\/revisions"}],"predecessor-version":[{"id":79878,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/posts\/77836\/revisions\/79878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/media\/78515"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/media?parent=77836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/categories?post=77836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/tags?post=77836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}