{"id":71635,"date":"2025-06-24T12:00:00","date_gmt":"2025-06-24T10:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=71635"},"modified":"2026-02-20T12:06:41","modified_gmt":"2026-02-20T11:06:41","slug":"bonen","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/nl\/bonen\/","title":{"rendered":"Bonen"},"content":{"rendered":"
\n
\n
Gemaakt door<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Bonen zijn een basisvoedsel in veel culturen vanwege hun troostende smaak en voedingswaarde. Met een elektrische snelkookpan zijn ze veel sneller gaar en blijven ze lekker zacht en smaakvol.<\/div>\n <\/div>\n \n
\n
Portie <\/span>4<\/span><\/div>\n
Voorbereidingstijd<\/span>10<\/span> min<\/span><\/span><\/div>
Kooktijd<\/span>45<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Benodigheden bereiding<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredi\u00ebnten<\/h3>
  • 400<\/span> g<\/span> zwarte of pintobonen<\/span> (8\u201312 uur geweekt)<\/span><\/li>
  • 1<\/span> ui<\/span> (gehalveerd)<\/span><\/li>
  • 2<\/span> teentjes knoflook<\/span><\/li>
  • 1<\/span> laurierblad<\/span><\/li>
  • Water<\/span> (3 vingers boven de bonen)<\/span><\/li>
  • Zout<\/span> (op het einde toevoegen)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Stap voor stap voorbereiding<\/h3>
    • Giet de bonen af en spoel ze goed af. Doe ze samen met ui, knoflook en laurier in de pan.<\/div><\/li>
    • Vul met ruim water (bonen verdubbelen in volume).<\/div><\/li>
    • Selecteer het programma \u201cGrain\/Rice\u201d.<\/span><\/div><\/li>
    • Laat de druk vanzelf ontsnappen.<\/div><\/li>
    • Open, verwijder ui en laurier. Breng op smaak met zout. Je kunt ook gebakken ui of chorizo toevoegen aan het einde.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":70740,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":522,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[20740,28727,20733,28267,28314,2333,2334],"tags":[],"class_list":["post-71635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-garnering","category-glutenvrij","category-hoofdgerechten","category-lactosevrij","category-snelkookpan","category-vegano","category-vegetariano-nl"],"recipe":{"id":71636,"image_id":70739,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/fabada1-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/fabada1-150x150.jpeg","name":"Bonen","summary":"Bonen zijn een basisvoedsel in veel culturen vanwege hun troostende smaak en voedingswaarde. Met een elektrische snelkookpan zijn ze veel sneller gaar en blijven ze lekker zacht en smaakvol.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"10","cook_time":"45","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26450,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-elektrische-snelkookpannen\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"400","unit":"g","name":"zwarte of pintobonen","notes":"8\u201312 uur geweekt","id":26857},{"amount":"1","unit":"","name":"ui","notes":"gehalveerd","id":19341},{"amount":"2","unit":"","name":"teentjes knoflook","notes":"","id":19342},{"amount":"1","unit":"","name":"laurierblad","notes":"","id":24562},{"amount":"","unit":"","name":"Water","notes":"3 vingers boven de bonen","id":4857},{"amount":"","unit":"","name":"Zout","notes":"op het einde toevoegen","id":18640}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Giet de bonen af en spoel ze goed af. Doe ze samen met ui, knoflook en laurier in de pan.","image":0},{"name":"","text":"Vul met ruim water (bonen verdubbelen in volume).","image":0},{"name":"","text":"

      Selecteer het programma \u201cGrain\/Rice\u201d.<\/p>","image":0},{"name":"","text":"Laat de druk vanzelf ontsnappen.","image":0},{"name":"","text":"Open, verwijder ui en laurier. Breng op smaak met zout. Je kunt ook gebakken ui of chorizo toevoegen aan het einde.","image":0}],"name":""}],"ingredients_flat":[{"amount":"400","unit":"g","name":"zwarte of pintobonen","notes":"8\u201312 uur geweekt","id":26857,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"ui","notes":"gehalveerd","id":19341,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"teentjes knoflook","notes":"","id":19342,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"laurierblad","notes":"","id":24562,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Water","notes":"3 vingers boven de bonen","id":4857,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Zout","notes":"op het einde toevoegen","id":18640,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Giet de bonen af en spoel ze goed af. Doe ze samen met ui, knoflook en laurier in de pan.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Vul met ruim water (bonen verdubbelen in volume).","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"

      Selecteer het programma \u201cGrain\/Rice\u201d.<\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Laat de druk vanzelf ontsnappen.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Open, verwijder ui en laurier. Breng op smaak met zout. Je kunt ook gebakken ui of chorizo toevoegen aan het einde.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/fabada1-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/posts\/71635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/comments?post=71635"}],"version-history":[{"count":4,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/posts\/71635\/revisions"}],"predecessor-version":[{"id":80994,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/posts\/71635\/revisions\/80994"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/media\/70740"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/media?parent=71635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/categories?post=71635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/nl\/wp-json\/wp\/v2\/tags?post=71635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}