{"id":48499,"date":"2021-11-12T17:24:21","date_gmt":"2021-11-12T16:24:21","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=48499"},"modified":"2021-11-12T17:24:22","modified_gmt":"2021-11-12T16:24:22","slug":"vasitos-de-quinoa-y-mango","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/vasitos-de-quinoa-y-mango\/","title":{"rendered":"VASITOS DE QUINOA Y MANGO"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@soyvegana_jenny<\/a><\/span><\/div>\n <\/div>\n \n
\n
Un capricho dulce, saciante y saludable, elaborado a base de frutos secos, fruta y quinoa. Estos vasitos de quinoa est\u00e1n pensados para sorprender. Son 100% vegetales, muy cremosos y f\u00e1ciles de preparar. Apto para veganos.<\/div>\n <\/div>\n \n
\n
Servings <\/span>6<\/span> personas<\/span><\/span><\/div>\n
Prep Time<\/span>25<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>20<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredients<\/h3>
  • Mangos<\/span> (1 \u00f3 2)<\/span><\/li>
  • 200<\/span> gr<\/span> de anacardos<\/span><\/li>
  • 100<\/span> ml<\/span> de leche de soja<\/span><\/li>
  • 2<\/span> cda<\/span> de sirope de \u00e1gave<\/span><\/li>
  • 1\/2<\/span> taza de quinoa hinchada<\/span><\/li>
  • Opcional: chocolate negro<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Primeramente, remojar los anacardos 20 minutos en agua.<\/span><\/div><\/li>
    • Pasados los 20 minutos, abrir la Chefbot y colocar la cuchilla.<\/div><\/li>
    • Introducir 100 ml de leche de soja junto con 1\/2 mango, los anacardos, previamente escurridos, y el sirope de \u00e1gave.<\/div><\/li>
    • Activar el modo manual y triturar a velocidad 6 durante 20 segundos.<\/div><\/li>
    • Con la ayuda de la esp\u00e1tula de silicona, bajar los ingredientes de las paredes y volver a repetir la velocidad 6 durante 20 segundos.<\/div><\/li>
    • Volver a bajar los ingredientes y activar el modo manual a 1 minuto, velocidad 3. Hasta conseguir una crema suave y homog\u00e9nea.<\/div><\/li>
    • A continuaci\u00f3n, montamos los vasitos con una base de mango cortado en cubos, la crema de anacardos, una capa de quinoa hinchada y m\u00e1s mango en trozos.<\/div><\/li>
    • Opcionalmente podemos decorar con chocolate negro.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":48501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1039,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17374,17377,17399,17378,17677,17642,17664,17380,17371,17381,17382],"tags":[],"class_list":["post-48499","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas-latam","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-postres","category-postres-y-desayunos-latam","category-robot-de-cocina","category-sin-gluten-latam","category-uncategorized-latam","category-vegano-latam","category-vegetariano-latam"],"recipe":{"id":14693,"image_id":6986,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/11\/vaso-de-quinoa-hinchada-y-mango-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/11\/vaso-de-quinoa-hinchada-y-mango-150x150.jpg","name":"VASITOS DE QUINOA Y MANGO","summary":"Un capricho dulce, saciante y saludable, elaborado a base de frutos secos, fruta y quinoa. Estos vasitos de quinoa est\u00e1n pensados para sorprender. Son 100% vegetales, muy cremosos y f\u00e1ciles de preparar. Apto para veganos.\n","author_name":"@soyvegana_jenny","author_link":"https:\/\/www.instagram.com\/soyvegana_jenny\/","servings":"6","servings_unit":"personas","prep_time":"25","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[{"term_id":17374,"name":"Dietas","slug":"dietas-latam","term_group":0,"term_taxonomy_id":17374,"taxonomy":"category","description":"","parent":0,"count":624,"filter":"raw","cat_ID":17374,"category_count":624,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-latam","category_parent":0,"children":[{"term_id":17380,"name":"Sin gluten","slug":"sin-gluten-latam","term_group":0,"term_taxonomy_id":17380,"taxonomy":"category","description":"","parent":17374,"count":469,"filter":"raw","cat_ID":17380,"category_count":469,"category_description":"","cat_name":"Sin 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      Primeramente, remojar los anacardos 20 minutos en agua.<\/p>","image":0},{"name":"","text":"Pasados los 20 minutos, abrir la Chefbot y colocar la cuchilla.","image":0},{"name":"","text":"Introducir 100 ml de leche de soja junto con 1\/2 mango, los anacardos, previamente escurridos, y el sirope de \u00e1gave.","image":0},{"name":"","text":"Activar el modo manual y triturar a velocidad 6 durante 20 segundos.","image":0},{"name":"","text":"Con la ayuda de la esp\u00e1tula de silicona, bajar los ingredientes de las paredes y volver a repetir la velocidad 6 durante 20 segundos.","image":0},{"name":"","text":"Volver a bajar los ingredientes y activar el modo manual a 1 minuto, velocidad 3. Hasta conseguir una crema suave y homog\u00e9nea.","image":0},{"name":"","text":"A continuaci\u00f3n, montamos los vasitos con una base de mango cortado en cubos, la crema de anacardos, una capa de quinoa hinchada y m\u00e1s mango en trozos.","image":0},{"name":"","text":"Opcionalmente podemos decorar con chocolate negro.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Mangos","notes":"1 \u00f3 2","id":6861,"uid":0,"type":"ingredient"},{"amount":"200","unit":"gr","name":"de anacardos","notes":"","id":6862,"uid":1,"type":"ingredient"},{"amount":"100","unit":"ml","name":"de leche de soja","notes":"","id":6863,"uid":2,"type":"ingredient"},{"amount":"2","unit":"cda","name":"de sirope de \u00e1gave","notes":"","id":6864,"uid":3,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"taza de quinoa hinchada","notes":"","id":6865,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Opcional: chocolate negro","notes":"","id":6866,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

      Primeramente, remojar los anacardos 20 minutos en agua.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Pasados los 20 minutos, abrir la Chefbot y colocar la cuchilla.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Introducir 100 ml de leche de soja junto con 1\/2 mango, los anacardos, previamente escurridos, y el sirope de \u00e1gave.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Activar el modo manual y triturar a velocidad 6 durante 20 segundos.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Con la ayuda de la esp\u00e1tula de silicona, bajar los ingredientes de las paredes y volver a repetir la velocidad 6 durante 20 segundos.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Volver a bajar los ingredientes y activar el modo manual a 1 minuto, velocidad 3. Hasta conseguir una crema suave y homog\u00e9nea.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"A continuaci\u00f3n, montamos los vasitos con una base de mango cortado en cubos, la crema de anacardos, una capa de quinoa hinchada y m\u00e1s mango en trozos.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Opcionalmente podemos decorar con chocolate negro.","image":0,"uid":7,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/11\/vaso-de-quinoa-hinchada-y-mango-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/48499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/comments?post=48499"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/48499\/revisions"}],"predecessor-version":[{"id":48500,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/48499\/revisions\/48500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/media\/48501"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/media?parent=48499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/categories?post=48499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/tags?post=48499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}