{"id":48305,"date":"2021-11-12T16:32:10","date_gmt":"2021-11-12T15:32:10","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=48305"},"modified":"2021-11-12T16:32:11","modified_gmt":"2021-11-12T15:32:11","slug":"lasside-frutas-del-bosque","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/lasside-frutas-del-bosque\/","title":{"rendered":"&#8220;Lassi&#8221;de frutas del bosque"},"content":{"rendered":"<div id=\"wprm-recipe-container-14210\" class=\"wprm-recipe-container\" data-recipe-id=\"14210\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Los \u201classi\u201d, batidos a base de yogur t\u00edpicos de la cocina india, donde el de mango es de consumo diario, son saludables, est\u00e1n buen\u00edsimos y -si tienes un robot potente como tu Chefbot- se preparan en pocos minutos. Puedes hacerlo todav\u00eda m\u00e1s f\u00e1cil, barato y en cualquier \u00e9poca del a\u00f1o si utilizas frutos rojos congelados en lugar de frescos. Escoge el tipo de yogur seg\u00fan la textura que quieras conseguir: si prefieres un \u201classi\u201d m\u00e1s licuado usa uno muy ligero; si quieres que sea m\u00e1s contundente, ap\u00fantate al griego. Para que el resultado sea m\u00e1s fino y sin semillitas,y tambi\u00e9n para retirar los restos del cardamomo, recomendamos pasarlo por un colador de malla fina (por eso dejamos descongelar las frutas rojas y le a\u00f1adimos, posteriormente, hielo.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14210 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"14210\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"14210\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/it\/acquistare-robot-da-cucina\/175855-chefbot-compact-connect-robot-da-cucina-intelligente-multifunzione-con-cestello-per-la-cottura-a-vapore.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/it\/acquistare-robot-da-cucina\/146011-chefbot-touch-pro-connect-robot-da-cucina-intelligente-multifunzione-con-schermo-tattile.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-14210-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"14210\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de frutas rojas descongeladas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(moras, ar\u00e1ndanos, fresas o frambuesas, mezcladas y el l\u00edquido que hayan soltado)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">yogur natural<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(puede ser de bebida vegetal sin endulzar (125 g))<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de leche<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(puede ser bebida vegetal sin endulzar)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Una vaina de cardamomo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(aplastada)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Az\u00facar al gusto<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(si se quiere, sirope de \u00e1gave o miel)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cubitos<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> de hielo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Un poco de ralladura de lima<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(opcional)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"14210\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14210-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner el accesorio cuchilla en el vaso de la Chefbot. A\u00f1adir los 250 g de frutas rojas descongeladas, los 200 ml de leche y la vaina de cardamomo, programar 2 minutos a velocidad 10 y cerrar.<\/div><\/li><li id=\"wprm-recipe-14210-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la tapa de la Chefbot y colar con un colador de malla fina el contenido del vaso, pas\u00e1ndolo a otro recipiente y aplastando con una cuchara para sacar todo el jugo a los restos de semillas.<\/div><\/li><li id=\"wprm-recipe-14210-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pasarle un agua al vaso de la Chefbot y devolver el batido a su interior. Probarlo y decidir si queremos endulzarlo, y si es as\u00ed ponerle el endulzante escogido, al gusto. A\u00f1adir los 6 cubitos de hielo y los 125 g de yogur, programar 1 minuto a velocidad 10 y cerrar. Servir inmediatamente, si se quiere con un poco de lima rallada por encima.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":48338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1528,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[20876,17376,17655,17377,17399,17378,17677,17642,17664],"tags":[],"class_list":["post-48305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bebidas-latam-2","category-comida-internacional","category-menos-15min","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-postres","category-postres-y-desayunos-latam","category-robot-de-cocina"],"recipe":{"id":14210,"image_id":15015,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/ALTA-Lassi-de-frutas-del-bosque.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/ALTA-Lassi-de-frutas-del-bosque-150x150.jpg","name":"&#8220;Lassi&#8221;de frutas del bosque","summary":"Los \u201classi\u201d, batidos a base de yogur t\u00edpicos de la cocina india, donde el de mango es de consumo diario, son saludables, est\u00e1n buen\u00edsimos y -si tienes un robot potente como tu Chefbot- se preparan en pocos minutos. Puedes hacerlo todav\u00eda m\u00e1s f\u00e1cil, barato y en cualquier \u00e9poca del a\u00f1o si utilizas frutos rojos congelados en lugar de frescos. Escoge el tipo de yogur seg\u00fan la textura que quieras conseguir: si prefieres un \u201classi\u201d m\u00e1s licuado usa uno muy ligero; si quieres que sea m\u00e1s contundente, ap\u00fantate al griego. Para que el resultado sea m\u00e1s fino y sin semillitas,y tambi\u00e9n para retirar los restos del cardamomo, recomendamos pasarlo por un colador de malla fina (por eso dejamos descongelar las frutas rojas y le a\u00f1adimos, posteriormente, hielo.","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"personas","prep_time":"5","cook_time":"3","custom_time":"0","custom_time_label":"","categories":[{"term_id":17376,"name":"Comida internacional","slug":"comida-internacional","term_group":0,"term_taxonomy_id":17376,"taxonomy":"category","description":"","parent":0,"count":543,"filter":"raw","cat_ID":17376,"category_count":543,"category_description":"","cat_name":"Comida internacional","category_nicename":"comida-internacional","category_parent":0,"children":[]},{"term_id":17377,"name":"Por producto","slug":"recetas-por-producto-latam","term_group":0,"term_taxonomy_id":17377,"taxonomy":"category","description":"","parent":0,"count":659,"filter":"raw","cat_ID":17377,"category_count":659,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto-latam","category_parent":0,"children":[{"term_id":17664,"name":"Robot de cocina","slug":"robot-de-cocina","term_group":0,"term_taxonomy_id":17664,"taxonomy":"category","description":"","parent":17377,"count":613,"filter":"raw","cat_ID":17664,"category_count":613,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robot-de-cocina","category_parent":17377}]},{"term_id":17399,"name":"Por tiempo de preparaci\u00f3n","slug":"por-tiempo","term_group":0,"term_taxonomy_id":17399,"taxonomy":"category","description":"","parent":0,"count":577,"filter":"raw","cat_ID":17399,"category_count":577,"category_description":"","cat_name":"Por tiempo de preparaci\u00f3n","category_nicename":"por-tiempo","category_parent":0,"children":[{"term_id":17655,"name":"En menos de 15 min","slug":"menos-15min","term_group":0,"term_taxonomy_id":17655,"taxonomy":"category","description":"","parent":17399,"count":134,"filter":"raw","cat_ID":17655,"category_count":134,"category_description":"","cat_name":"En menos de 15 min","category_nicename":"menos-15min","category_parent":17399}]},{"term_id":17378,"name":"Por tipo de plato","slug":"por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17378,"taxonomy":"category","description":"","parent":0,"count":663,"filter":"raw","cat_ID":17378,"category_count":663,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato-latam","category_parent":0,"children":[{"term_id":20876,"name":"Bebidas","slug":"bebidas-latam-2","term_group":0,"term_taxonomy_id":20876,"taxonomy":"category","description":"","parent":17378,"count":75,"filter":"raw","cat_ID":20876,"category_count":75,"category_description":"","cat_name":"Bebidas","category_nicename":"bebidas-latam-2","category_parent":17378},{"term_id":17677,"name":"Postres","slug":"postres","term_group":0,"term_taxonomy_id":17677,"taxonomy":"category","description":"","parent":17378,"count":164,"filter":"raw","cat_ID":17677,"category_count":164,"category_description":"","cat_name":"Postres","category_nicename":"postres","category_parent":17378},{"term_id":17642,"name":"Postres y desayunos","slug":"postres-y-desayunos-latam","term_group":0,"term_taxonomy_id":17642,"taxonomy":"category","description":"","parent":17378,"count":163,"filter":"raw","cat_ID":17642,"category_count":163,"category_description":"","cat_name":"Postres y desayunos","category_nicename":"postres-y-desayunos-latam","category_parent":17378}]}],"tags":[],"products":[{"id":4752,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/it\/acquistare-robot-da-cucina\/175855-chefbot-compact-connect-robot-da-cucina-intelligente-multifunzione-con-cestello-per-la-cottura-a-vapore.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4753,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/it\/acquistare-robot-da-cucina\/146011-chefbot-touch-pro-connect-robot-da-cucina-intelligente-multifunzione-con-schermo-tattile.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"250","unit":"g","name":"de frutas rojas descongeladas","notes":"moras, ar\u00e1ndanos, fresas o frambuesas, mezcladas y el l\u00edquido que hayan soltado","id":6563},{"amount":"1","unit":"","name":"yogur natural","notes":"puede ser de bebida vegetal sin endulzar (125 g)","id":5321},{"amount":"200","unit":"ml","name":"de leche","notes":"puede ser bebida vegetal sin endulzar","id":4806},{"amount":"","unit":"","name":"Una vaina de cardamomo","notes":"aplastada","id":6564},{"amount":"","unit":"","name":"Az\u00facar al gusto","notes":"si se quiere, sirope de \u00e1gave o miel","id":6565},{"amount":"6","unit":"cubitos","name":" de hielo","notes":"","id":5489},{"amount":"","unit":"","name":"Un poco de ralladura de lima","notes":"opcional","id":6566}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Poner el accesorio cuchilla en el vaso de la Chefbot. A\u00f1adir los 250 g de frutas rojas descongeladas, los 200 ml de leche y la vaina de cardamomo, programar 2 minutos a velocidad 10 y cerrar.","image":0},{"name":"","text":"Abrir la tapa de la Chefbot y colar con un colador de malla fina el contenido del vaso, pas\u00e1ndolo a otro recipiente y aplastando con una cuchara para sacar todo el jugo a los restos de semillas.","image":0},{"name":"","text":"Pasarle un agua al vaso de la Chefbot y devolver el batido a su interior. Probarlo y decidir si queremos endulzarlo, y si es as\u00ed ponerle el endulzante escogido, al gusto. A\u00f1adir los 6 cubitos de hielo y los 125 g de yogur, programar 1 minuto a velocidad 10 y cerrar. Servir inmediatamente, si se quiere con un poco de lima rallada por encima.","image":0}],"name":""}],"ingredients_flat":[{"amount":"250","unit":"g","name":"de frutas rojas descongeladas","notes":"moras, ar\u00e1ndanos, fresas o frambuesas, mezcladas y el l\u00edquido que hayan soltado","id":6563,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"yogur natural","notes":"puede ser de bebida vegetal sin endulzar (125 g)","id":5321,"uid":1,"type":"ingredient"},{"amount":"200","unit":"ml","name":"de leche","notes":"puede ser bebida vegetal sin endulzar","id":4806,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Una vaina de cardamomo","notes":"aplastada","id":6564,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Az\u00facar al gusto","notes":"si se quiere, sirope de \u00e1gave o miel","id":6565,"uid":4,"type":"ingredient"},{"amount":"6","unit":"cubitos","name":" de hielo","notes":"","id":5489,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Un poco de ralladura de lima","notes":"opcional","id":6566,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Poner el accesorio cuchilla en el vaso de la Chefbot. 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