{"id":48297,"date":"2021-11-12T16:30:08","date_gmt":"2021-11-12T15:30:08","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=48297"},"modified":"2021-11-12T16:30:09","modified_gmt":"2021-11-12T15:30:09","slug":"hummus-de-zanahoria-asada","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/hummus-de-zanahoria-asada\/","title":{"rendered":"HUMMUS DE ZANAHORIA ASADA"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Si hay una preparaci\u00f3n que rompe los marcadores de la relaci\u00f3n entre esfuerzo, precio, sabor y buenos valores nutricionales, es -sin duda- el hummus. Su versi\u00f3n cl\u00e1sica a base de garbanzos est\u00e1 realmente buena, pero hay d\u00edas en los que apetece variar y ponerle un poco de fantas\u00eda, color y variedad. Esta versi\u00f3n con zanahorias asadas y piment\u00f3n aporta el sabor caramelizado de las zanahorias despu\u00e9s de pasar por el horno y la profundidad que le da el condimento (si usamos la versi\u00f3n picante, tambi\u00e9n ese extra de alegr\u00eda). Adem\u00e1s de tomarlo con crudit\u00e9s y pan de pita, podemos ponerlo en las tostadas del desayuno: con aguacate est\u00e1 buen\u00edsimo.<\/div>\n <\/div>\n \n
\n
Servings <\/span>6<\/span> personas<\/span><\/span><\/div>\n
Prep Time<\/span>25<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>2<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
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Ingredients<\/h3>
  • 600<\/span> g<\/span> de garbanzos cocidos<\/span><\/li>
  • 8<\/span> zanahorias medianas<\/span> (unos 560 g)<\/span><\/li>
  • 4<\/span> cucharadas<\/span> de tahini<\/span> (60 g o al gusto)<\/span><\/li>
  • 1<\/span> diente de ajo<\/span> (o al gusto)<\/span><\/li>
  • 4<\/span> cucharadas<\/span> de zumo de lim\u00f3n<\/span> (60 g)<\/span><\/li>
  • 1<\/span> cucharadita<\/span> rasa de piment\u00f3n<\/span> (5 g)<\/span><\/li>
  • \u00bd<\/span> cucharadita <\/span> de semillas de hinojo<\/span> (2 g)<\/span><\/li>
  • 50<\/span> ml<\/span> de agua fr\u00eda<\/span><\/li>
  • 4<\/span> cucharadas <\/span> de aceite de oliva<\/span> (60 ml)<\/span><\/li>
  • S\u00e9samo tostado<\/span> (opcional, para decorar)<\/span><\/li>
  • Sal<\/span><\/li>
  • Crudit\u00e9s y palitos de pan para acompa\u00f1ar<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Limpiar las zanahorias, pintarlas con una cucharada de aceite y llevar al horno a 200\u2103 grados durante unos 20 minutos, hasta que queden doradas. Retirar y esperar a que se templen para poder manipularlas sin quemarnos.<\/div><\/li>
    • Poner el accesorio cuchilla en el vaso de la Chefbot. A\u00f1adir las las zanahorias cortadas en rodajas gruesas, los garbanzos, el ajo, el zumo de lim\u00f3n, el tahini, el piment\u00f3n, el agua, 2 cucharadas de aceite de oliva, las semillas de hinojo y un poco de sal. Programar 1 minuto a velocidad 8 y cerrar el vaso.<\/div><\/li>
    • Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Probar y rectificar de sal si fuera necesario, programar 1 minuto a velocidad 8 y cerrar el vaso.<\/div><\/li>
    • Abrir la Chefbot y comprobar que el hummus tiene la textura de una crema espesa pero sedosa. Si creemos que le falta un poco, programar 30 segundos a velocidad 10 y cerrar el vaso.<\/div><\/li>
    • Poner el hummus en un bol, taparlo con film de cocina y dejar reposar al menos 30 minutos en la nevera para que se mezclen bien los sabores. Decorar con la cucharada de aceite de oliva reservada, piment\u00f3n y s\u00e9samo, acompa\u00f1ado de crudit\u00e9s de verdura, palitos de pan o pita tostada.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":48318,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1265,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17670,17376,17374,17379,17678,17396,17377,17399,17378,17664,17380,17381,17382],"tags":[],"class_list":["post-48297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batidora-de-mano","category-comida-internacional","category-dietas-latam","category-en-menos-de-30mins","category-entrantes-latam","category-fructosa-latam","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-robot-de-cocina","category-sin-gluten-latam","category-vegano-latam","category-vegetariano-latam"],"recipe":{"id":14079,"image_id":4693,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/08\/Hummus-de-zanahoria-asada-1.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/08\/Hummus-de-zanahoria-asada-1-150x150.jpg","name":"HUMMUS DE ZANAHORIA ASADA","summary":"Si hay una preparaci\u00f3n que rompe los marcadores de la relaci\u00f3n entre esfuerzo, precio, sabor y buenos valores nutricionales, es -sin duda- el hummus. Su versi\u00f3n cl\u00e1sica a base de garbanzos est\u00e1 realmente buena, pero hay d\u00edas en los que apetece variar y ponerle un poco de fantas\u00eda, color y variedad. Esta versi\u00f3n con zanahorias asadas y piment\u00f3n aporta el sabor caramelizado de las zanahorias despu\u00e9s de pasar por el horno y la profundidad que le da el condimento (si usamos la versi\u00f3n picante, tambi\u00e9n ese extra de alegr\u00eda). Adem\u00e1s de tomarlo con crudit\u00e9s y pan de pita, podemos ponerlo en las tostadas del desayuno: con aguacate est\u00e1 buen\u00edsimo. 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Retirar y esperar a que se templen para poder manipularlas sin quemarnos.","image":0},{"name":"","text":"Poner el accesorio cuchilla en el vaso de la Chefbot. A\u00f1adir las las zanahorias cortadas en rodajas gruesas, los garbanzos, el ajo, el zumo de lim\u00f3n, el tahini, el piment\u00f3n, el agua, 2 cucharadas de aceite de oliva, las semillas de hinojo y un poco de sal. Programar 1 minuto a velocidad 8 y cerrar el vaso.","image":0},{"name":"","text":"Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Probar y rectificar de sal si fuera necesario, programar 1 minuto a velocidad 8 y cerrar el vaso.","image":0},{"name":"","text":"Abrir la Chefbot y comprobar que el hummus tiene la textura de una crema espesa pero sedosa. Si creemos que le falta un poco, programar 30 segundos a velocidad 10 y cerrar el vaso.","image":0},{"name":"","text":"Poner el hummus en un bol, taparlo con film de cocina y dejar reposar al menos 30 minutos en la nevera para que se mezclen bien los sabores. Decorar con la cucharada de aceite de oliva reservada, piment\u00f3n y s\u00e9samo, acompa\u00f1ado de crudit\u00e9s de verdura, palitos de pan o pita tostada.","image":0}],"name":""}],"ingredients_flat":[{"amount":"600","unit":"g","name":"de garbanzos cocidos","notes":"","id":6453,"uid":0,"type":"ingredient"},{"amount":"8","unit":"","name":"zanahorias medianas","notes":"unos 560 g","id":4916,"uid":1,"type":"ingredient"},{"amount":"4","unit":"cucharadas","name":" de tahini","notes":"60 g o al gusto","id":6104,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"diente de ajo","notes":"o al gusto","id":4826,"uid":3,"type":"ingredient"},{"amount":"4","unit":"cucharadas","name":" de zumo de lim\u00f3n","notes":"60 g","id":6463,"uid":4,"type":"ingredient"},{"amount":"1","unit":"cucharadita","name":" rasa de piment\u00f3n","notes":"5 g","id":6464,"uid":5,"type":"ingredient"},{"amount":"\u00bd","unit":"cucharadita ","name":"de semillas de hinojo","notes":"2 g","id":6465,"uid":6,"type":"ingredient"},{"amount":"50","unit":"ml","name":"de agua fr\u00eda","notes":"","id":4795,"uid":7,"type":"ingredient"},{"amount":"4","unit":"cucharadas ","name":"de aceite de oliva","notes":"60 ml","id":4831,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00e9samo tostado","notes":"opcional, para decorar","id":6466,"uid":9,"type":"ingredient"},{"amount":"","unit":"","name":"Sal","notes":"","id":4784,"uid":10,"type":"ingredient"},{"amount":"","unit":"","name":"Crudit\u00e9s y palitos de pan para acompa\u00f1ar","notes":"","id":6467,"uid":11,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Limpiar las zanahorias, pintarlas con una cucharada de aceite y llevar al horno a 200\u2103 grados durante unos 20 minutos, hasta que queden doradas. Retirar y esperar a que se templen para poder manipularlas sin quemarnos.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Poner el accesorio cuchilla en el vaso de la Chefbot. A\u00f1adir las las zanahorias cortadas en rodajas gruesas, los garbanzos, el ajo, el zumo de lim\u00f3n, el tahini, el piment\u00f3n, el agua, 2 cucharadas de aceite de oliva, las semillas de hinojo y un poco de sal. Programar 1 minuto a velocidad 8 y cerrar el vaso.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Probar y rectificar de sal si fuera necesario, programar 1 minuto a velocidad 8 y cerrar el vaso.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y comprobar que el hummus tiene la textura de una crema espesa pero sedosa. 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