{"id":47999,"date":"2021-11-12T14:29:53","date_gmt":"2021-11-12T13:29:53","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=47999"},"modified":"2021-11-12T14:29:54","modified_gmt":"2021-11-12T13:29:54","slug":"pan-integral-de-trigo","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/pan-integral-de-trigo\/","title":{"rendered":"PAN INTEGRAL DE TRIGO"},"content":{"rendered":"<div id=\"wprm-recipe-container-24813\" class=\"wprm-recipe-container\" data-recipe-id=\"24813\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">El pan de trigo integral es mucho m\u00e1s interesante desde el punto de vista nutricional que el blanco, ya que aporta mucha m\u00e1s fibra e hidratos de carbono de absorci\u00f3n lenta, y nuestra panificadora es ideal para elaborarlos. Con esta receta obtendremos un pan esponjoso de alveolos peque\u00f1os, cuyo aroma y sabor aumentar\u00e1 todav\u00eda m\u00e1s si lo tostamos antes de comerlo.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24813 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"24813\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">barra<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">12<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"24813\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-no-image\"><div class=\"wprm-recipe-equipment-name\">Depan<\/div><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-24813-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"24813\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">taza medidora incluida- de harina de trigo integral de fuerza<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">y 1\/4 de agua tibia<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(m\u00e1s o menos a la temperatura del cuerpo)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> miel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">el lado grande de la cuchara medidora incluida- de aceite vegetal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdta<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">el lado peque\u00f1o de la cuchara medidora incluida- de levadura seca<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(o 25 g de levadura fresca de panader\u00eda)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdta<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucharaditas de sal<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"24813\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-24813-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner la varilla agitadora en el recipiente del pan. A\u00f1adir todos los ingredientes, empezando por los l\u00edquidos, y activar el programa 5.<\/div><\/li><li id=\"wprm-recipe-24813-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cuando el pan est\u00e9 listo, desmoldarlo con cuidado para no quemarse. Si la varilla agitadora se ha quedado dentro, sacarla con ayuda del gancho. Dejar enfriar sobre una rejilla y consumir una vez fr\u00edo.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":48001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1671,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17376,17374,17379,17396,17681,17377,17399,17378,17642,17382],"tags":[],"class_list":["post-47999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida-internacional","category-dietas-latam","category-en-menos-de-30mins","category-fructosa-latam","category-panificadora-latam","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-postres-y-desayunos-latam","category-vegetariano-latam"],"recipe":{"id":24813,"image_id":3595,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/04\/trigo-integral.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/04\/trigo-integral-150x150.jpg","name":"PAN INTEGRAL DE TRIGO","summary":"El pan de trigo integral es mucho m\u00e1s interesante desde el punto de vista nutricional que el blanco, ya que aporta mucha m\u00e1s fibra e hidratos de carbono de absorci\u00f3n lenta, y nuestra panificadora es ideal para elaborarlos. Con esta receta obtendremos un pan esponjoso de alveolos peque\u00f1os, cuyo aroma y sabor aumentar\u00e1 todav\u00eda m\u00e1s si lo tostamos antes de comerlo. ","author_name":"CREATE","author_link":"","servings":"1","servings_unit":"barra","prep_time":"25","cook_time":"12","custom_time":"0","custom_time_label":"","categories":[{"term_id":17376,"name":"Comida internacional","slug":"comida-internacional","term_group":0,"term_taxonomy_id":17376,"taxonomy":"category","description":"","parent":0,"count":543,"filter":"raw","cat_ID":17376,"category_count":543,"category_description":"","cat_name":"Comida internacional","category_nicename":"comida-internacional","category_parent":0,"children":[]},{"term_id":17374,"name":"Dietas","slug":"dietas-latam","term_group":0,"term_taxonomy_id":17374,"taxonomy":"category","description":"","parent":0,"count":624,"filter":"raw","cat_ID":17374,"category_count":624,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-latam","category_parent":0,"children":[{"term_id":17396,"name":"Fructosa","slug":"fructosa-latam","term_group":0,"term_taxonomy_id":17396,"taxonomy":"category","description":"","parent":17374,"count":370,"filter":"raw","cat_ID":17396,"category_count":370,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa-latam","category_parent":17374},{"term_id":17382,"name":"Vegetariano","slug":"vegetariano-latam","term_group":0,"term_taxonomy_id":17382,"taxonomy":"category","description":"","parent":17374,"count":461,"filter":"raw","cat_ID":17382,"category_count":461,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano-latam","category_parent":17374}]},{"term_id":17377,"name":"Por producto","slug":"recetas-por-producto-latam","term_group":0,"term_taxonomy_id":17377,"taxonomy":"category","description":"","parent":0,"count":659,"filter":"raw","cat_ID":17377,"category_count":659,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto-latam","category_parent":0,"children":[{"term_id":17681,"name":"Panificadora","slug":"panificadora-latam","term_group":0,"term_taxonomy_id":17681,"taxonomy":"category","description":"","parent":17377,"count":7,"filter":"raw","cat_ID":17681,"category_count":7,"category_description":"","cat_name":"Panificadora","category_nicename":"panificadora-latam","category_parent":17377}]},{"term_id":17399,"name":"Por tiempo de preparaci\u00f3n","slug":"por-tiempo","term_group":0,"term_taxonomy_id":17399,"taxonomy":"category","description":"","parent":0,"count":577,"filter":"raw","cat_ID":17399,"category_count":577,"category_description":"","cat_name":"Por tiempo de preparaci\u00f3n","category_nicename":"por-tiempo","category_parent":0,"children":[{"term_id":17379,"name":"En menos de 30 mins","slug":"en-menos-de-30mins","term_group":0,"term_taxonomy_id":17379,"taxonomy":"category","description":"","parent":17399,"count":229,"filter":"raw","cat_ID":17379,"category_count":229,"category_description":"","cat_name":"En menos de 30 mins","category_nicename":"en-menos-de-30mins","category_parent":17399}]},{"term_id":17378,"name":"Por tipo de plato","slug":"por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17378,"taxonomy":"category","description":"","parent":0,"count":663,"filter":"raw","cat_ID":17378,"category_count":663,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato-latam","category_parent":0,"children":[{"term_id":17642,"name":"Postres y desayunos","slug":"postres-y-desayunos-latam","term_group":0,"term_taxonomy_id":17642,"taxonomy":"category","description":"","parent":17378,"count":163,"filter":"raw","cat_ID":17642,"category_count":163,"category_description":"","cat_name":"Postres y desayunos","category_nicename":"postres-y-desayunos-latam","category_parent":17378}]}],"tags":[],"products":[{"id":11579,"name":"Depan - ES","uid":0,"product_link":""}],"ingredients":[{"ingredients":[{"amount":"3,5","unit":"tazas","name":"taza medidora incluida- de harina de trigo integral de fuerza","notes":"","id":11438},{"amount":"1","unit":"taza","name":"y 1\/4 de agua tibia","notes":"m\u00e1s o menos a la temperatura del cuerpo","id":11439},{"amount":"\u00bc","unit":"taza","name":" miel","notes":"","id":5209},{"amount":"2","unit":"cda","name":"el lado grande de la cuchara medidora incluida- de aceite vegetal","notes":"","id":11440},{"amount":"1,5","unit":"cdta","name":"el lado peque\u00f1o de la cuchara medidora incluida- de levadura seca","notes":"o 25 g de levadura fresca de panader\u00eda","id":11423},{"amount":"1,5","unit":"cdta","name":"cucharaditas de sal","notes":"","id":5034}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Poner la varilla agitadora en el recipiente del pan. A\u00f1adir todos los ingredientes, empezando por los l\u00edquidos, y activar el programa 5.","image":0},{"name":"","text":"Cuando el pan est\u00e9 listo, desmoldarlo con cuidado para no quemarse. Si la varilla agitadora se ha quedado dentro, sacarla con ayuda del gancho. Dejar enfriar sobre una rejilla y consumir una vez fr\u00edo.","image":0}],"name":""}],"ingredients_flat":[{"amount":"3,5","unit":"tazas","name":"taza medidora incluida- de harina de trigo integral de fuerza","notes":"","id":11438,"uid":0,"type":"ingredient"},{"amount":"1","unit":"taza","name":"y 1\/4 de agua tibia","notes":"m\u00e1s o menos a la temperatura del cuerpo","id":11439,"uid":1,"type":"ingredient"},{"amount":"\u00bc","unit":"taza","name":" miel","notes":"","id":5209,"uid":2,"type":"ingredient"},{"amount":"2","unit":"cda","name":"el lado grande de la cuchara medidora incluida- de aceite vegetal","notes":"","id":11440,"uid":3,"type":"ingredient"},{"amount":"1,5","unit":"cdta","name":"el lado peque\u00f1o de la cuchara medidora incluida- de levadura seca","notes":"o 25 g de levadura fresca de panader\u00eda","id":11423,"uid":4,"type":"ingredient"},{"amount":"1,5","unit":"cdta","name":"cucharaditas de sal","notes":"","id":5034,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Poner la varilla agitadora en el recipiente del pan. A\u00f1adir todos los ingredientes, empezando por los l\u00edquidos, y activar el programa 5.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Cuando el pan est\u00e9 listo, desmoldarlo con cuidado para no quemarse. Si la varilla agitadora se ha quedado dentro, sacarla con ayuda del gancho. Dejar enfriar sobre una rejilla y consumir una vez fr\u00edo.","image":0,"uid":1,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/04\/trigo-integral-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/47999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/comments?post=47999"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/47999\/revisions"}],"predecessor-version":[{"id":48000,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/47999\/revisions\/48000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/media\/48001"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/media?parent=47999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/categories?post=47999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/tags?post=47999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}