{"id":47831,"date":"2021-11-12T14:02:58","date_gmt":"2021-11-12T13:02:58","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=47831"},"modified":"2021-11-12T14:02:59","modified_gmt":"2021-11-12T13:02:59","slug":"batido-verde-de-espinacas-y-aguacate","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/batido-verde-de-espinacas-y-aguacate\/","title":{"rendered":"BATIDO VERDE DE ESPINACAS Y AGUACATE"},"content":{"rendered":"
\n
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Realizada por<\/span>@beginveganbegun<\/a><\/span><\/div>\n <\/div>\n \n
\n
Un batido perfectopara el desayuno o merienda. Ideal para incorporar en nuestra dieta unas raciones de fruta y verdura crudas extra. Apto para veganos.<\/span><\/div>\n <\/div>\n \n
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Servings <\/span>2<\/span> personas<\/span><\/span><\/div>\n
Prep Time<\/span>2<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
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Ingredients<\/h3>
  • 125<\/span> g<\/span> espinacas<\/span><\/li>
  • 1\/2<\/span> aguacate<\/span><\/li>
  • 85<\/span> g<\/span> pepino<\/span><\/li>
  • 1\/2<\/span> zumo de lim\u00f3n<\/span><\/li>
  • 500<\/span> ml<\/span> agua fr\u00eda<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Poner todos los ingredientes en elvaso con el accesorio cuchilla. Programar 1 minuto a velocidad 10.<\/span><\/div><\/li>
    • Abrir el vaso y verter el contenido en dos vasos para servir y tomar en el acto.<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":47833,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1980,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17662,17670,20876,17376,17374,17655,17396,17658,17672,17377,17399,17378,17642,17664,17380,20078,17381,17382],"tags":[20064],"class_list":["post-47831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alto-histamina","category-batidora-de-mano","category-bebidas-latam-2","category-comida-internacional","category-dietas-latam","category-menos-15min","category-fructosa-latam","category-histamina-latam","category-medio-fructosa","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-postres-y-desayunos-latam","category-robot-de-cocina","category-sin-gluten-latam","category-sin-lactosa-latam","category-vegano-latam","category-vegetariano-latam","tag-espinacas-uk-latam"],"recipe":{"id":24561,"image_id":27375,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Batido-verde-OK.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Batido-verde-OK-150x150.jpg","name":"BATIDO VERDE DE ESPINACAS Y AGUACATE","summary":"

      Un batido perfectopara el desayuno o merienda. Ideal para incorporar en nuestra dieta unas raciones de fruta y verdura crudas extra. Apto para veganos.<\/p>","author_name":"@beginveganbegun","author_link":"https:\/\/www.instagram.com\/beginveganbegun\/","servings":"2","servings_unit":"personas","prep_time":"2","cook_time":"1","custom_time":"0","custom_time_label":"","categories":[{"term_id":17376,"name":"Comida internacional","slug":"comida-internacional","term_group":0,"term_taxonomy_id":17376,"taxonomy":"category","description":"","parent":0,"count":543,"filter":"raw","cat_ID":17376,"category_count":543,"category_description":"","cat_name":"Comida 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      Poner todos los ingredientes en elvaso con el accesorio cuchilla. Programar 1 minuto a velocidad 10.<\/p>","image":0},{"name":"","text":"

      Abrir el vaso y verter el contenido en dos vasos para servir y tomar en el acto.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"125","unit":"g","name":"espinacas","notes":"","id":4695,"uid":0,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"aguacate","notes":"","id":5960,"uid":1,"type":"ingredient"},{"amount":"85","unit":"g","name":"pepino","notes":"","id":6196,"uid":2,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"zumo de lim\u00f3n","notes":"","id":5047,"uid":3,"type":"ingredient"},{"amount":"500","unit":"ml","name":"agua fr\u00eda","notes":"","id":4879,"uid":4,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

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