{"id":47625,"date":"2021-11-12T13:18:29","date_gmt":"2021-11-12T12:18:29","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=47625"},"modified":"2021-11-12T13:18:30","modified_gmt":"2021-11-12T12:18:30","slug":"ensalada-de-cuscus-de-brocoli-y-huevo-cocido","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/ensalada-de-cuscus-de-brocoli-y-huevo-cocido\/","title":{"rendered":"ENSALADA DE CUSC\u00daS DE BR\u00d3COLI Y HUEVO COCIDO"},"content":{"rendered":"<div id=\"wprm-recipe-container-13468\" class=\"wprm-recipe-container\" data-recipe-id=\"13468\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/kidsandchic\/?igshid=1qdj5fpdleczf\" target=\"_blank\" rel=\"noopener\">@kidsandchic<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Esta fabulosa manera de consumir br\u00f3coli es sencilla, r\u00e1pida y muy saludable. Puedes a\u00f1adirle frutos secos, d\u00e1tiles, verduras o cambiar los br\u00f3colis por coliflor. Este falso cusc\u00fa les encantar\u00e1 a los m\u00e1s peque\u00f1os de la casa. Util\u00edzalo como plato \u00fanico o para acompa\u00f1ar primeros platos.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-13468 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"13468\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"13468\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-13468-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"13468\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de br\u00f3coli en ramilletes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diente de ajo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de tomates cherry<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Zumo de 1 lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de Aceite de Oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Escamas de Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimienta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huevos cocidos<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"13468\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-13468-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner el accesorio eje de accionamiento y el cestillo de vapor en el vaso. A\u00f1adir 1,5 l de agua y poner los 2 huevos en el cestillo. Programar 16 minutos en funci\u00f3n vapor (120\u2103), velocidad 0 y cerrar.<\/div><\/li><li id=\"wprm-recipe-13468-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la Chefbot y, con cuidado para no quemarse, sacar el cestillo de vapor. Ponerlo bajo el grifo de agua fr\u00eda y dejarla correr hasta enfriar los huevos. Pelarlos, cortarlos por la mitad y reservar.<\/div><\/li><li id=\"wprm-recipe-13468-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la Chefbot, retirar el agua de cocci\u00f3n de los huevos. Colocar el accesorio cuchilla. A\u00f1adir los ajos y los ramilletes de br\u00f3coli. Programar 6 segundos, velocidad 6.<\/div><\/li><li id=\"wprm-recipe-13468-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir el vaso y con la ayuda de la esp\u00e1tula bajar los ingredientes. Retirar la cuchilla y colocar el accesorio paleta removedora. A\u00f1adir los 50 g de aceite de oliva, la sal y la pimienta Programar velocidad 1, 8 minutos, 90 \u00baC<\/div><\/li><li id=\"wprm-recipe-13468-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cuando acabe el ciclo abra la ChefBot, a\u00f1ade los cherry partidos por la mitad. Programa 5 minutos, 90\u00baC, velocidad 1.<\/div><\/li><li id=\"wprm-recipe-13468-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Rectificar de sal<\/div><\/li><li id=\"wprm-recipe-13468-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servir en una fuente junto a los huevos cocidos.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":47627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1243,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17376,17374,17379,17663,17377,17399,17378,17664,17380,17382],"tags":[],"class_list":["post-47625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida-internacional","category-dietas-latam","category-en-menos-de-30mins","category-ensaladas-latam-por-tipo-de-plato-latam","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-robot-de-cocina","category-sin-gluten-latam","category-vegetariano-latam"],"recipe":{"id":13468,"image_id":6410,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/ENSALADA-DE-CUSCUS-DE-BROCOLIS-scaled-1.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/10\/ENSALADA-DE-CUSCUS-DE-BROCOLIS-scaled-1-150x150.jpg","name":"ENSALADA DE CUSC\u00daS DE BR\u00d3COLI Y HUEVO COCIDO","summary":"Esta fabulosa manera de consumir br\u00f3coli es sencilla, r\u00e1pida y muy saludable. Puedes a\u00f1adirle frutos secos, d\u00e1tiles, verduras o cambiar los br\u00f3colis por coliflor. Este falso cusc\u00fa les encantar\u00e1 a los m\u00e1s peque\u00f1os de la casa. Util\u00edzalo como plato \u00fanico o para acompa\u00f1ar primeros platos.","author_name":"@kidsandchic","author_link":"https:\/\/www.instagram.com\/kidsandchic\/?igshid=1qdj5fpdleczf","servings":"8","servings_unit":"personas","prep_time":"30","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[{"term_id":17376,"name":"Comida internacional","slug":"comida-internacional","term_group":0,"term_taxonomy_id":17376,"taxonomy":"category","description":"","parent":0,"count":543,"filter":"raw","cat_ID":17376,"category_count":543,"category_description":"","cat_name":"Comida internacional","category_nicename":"comida-internacional","category_parent":0,"children":[]},{"term_id":17374,"name":"Dietas","slug":"dietas-latam","term_group":0,"term_taxonomy_id":17374,"taxonomy":"category","description":"","parent":0,"count":623,"filter":"raw","cat_ID":17374,"category_count":623,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-latam","category_parent":0,"children":[{"term_id":17380,"name":"Sin gluten","slug":"sin-gluten-latam","term_group":0,"term_taxonomy_id":17380,"taxonomy":"category","description":"","parent":17374,"count":468,"filter":"raw","cat_ID":17380,"category_count":468,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten-latam","category_parent":17374},{"term_id":17382,"name":"Vegetariano","slug":"vegetariano-latam","term_group":0,"term_taxonomy_id":17382,"taxonomy":"category","description":"","parent":17374,"count":460,"filter":"raw","cat_ID":17382,"category_count":460,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano-latam","category_parent":17374}]},{"term_id":17377,"name":"Por producto","slug":"recetas-por-producto-latam","term_group":0,"term_taxonomy_id":17377,"taxonomy":"category","description":"","parent":0,"count":658,"filter":"raw","cat_ID":17377,"category_count":658,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto-latam","category_parent":0,"children":[{"term_id":17664,"name":"Robot de cocina","slug":"robot-de-cocina","term_group":0,"term_taxonomy_id":17664,"taxonomy":"category","description":"","parent":17377,"count":613,"filter":"raw","cat_ID":17664,"category_count":613,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robot-de-cocina","category_parent":17377}]},{"term_id":17399,"name":"Por tiempo de preparaci\u00f3n","slug":"por-tiempo","term_group":0,"term_taxonomy_id":17399,"taxonomy":"category","description":"","parent":0,"count":577,"filter":"raw","cat_ID":17399,"category_count":577,"category_description":"","cat_name":"Por tiempo de preparaci\u00f3n","category_nicename":"por-tiempo","category_parent":0,"children":[{"term_id":17379,"name":"En menos de 30 mins","slug":"en-menos-de-30mins","term_group":0,"term_taxonomy_id":17379,"taxonomy":"category","description":"","parent":17399,"count":229,"filter":"raw","cat_ID":17379,"category_count":229,"category_description":"","cat_name":"En menos de 30 mins","category_nicename":"en-menos-de-30mins","category_parent":17399}]},{"term_id":17378,"name":"Por tipo de plato","slug":"por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17378,"taxonomy":"category","description":"","parent":0,"count":662,"filter":"raw","cat_ID":17378,"category_count":662,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato-latam","category_parent":0,"children":[{"term_id":17663,"name":"Ensaladas","slug":"ensaladas-latam-por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17663,"taxonomy":"category","description":"","parent":17378,"count":26,"filter":"raw","cat_ID":17663,"category_count":26,"category_description":"","cat_name":"Ensaladas","category_nicename":"ensaladas-latam-por-tipo-de-plato-latam","category_parent":17378}]}],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"400","unit":"g","name":"de br\u00f3coli en ramilletes","notes":"","id":6130},{"amount":"1","unit":"","name":"diente de ajo","notes":"","id":4826},{"amount":"100","unit":"g","name":"de tomates cherry","notes":"","id":5579},{"amount":"","unit":"","name":"Zumo de 1 lim\u00f3n","notes":"","id":6131},{"amount":"50","unit":"g","name":"de Aceite de Oliva","notes":"","id":4831},{"amount":"","unit":"","name":"Escamas de Sal","notes":"","id":6132},{"amount":"","unit":"","name":"Pimienta","notes":"","id":4785},{"amount":"2","unit":"","name":"huevos cocidos","notes":"","id":6133}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Poner el accesorio eje de accionamiento y el cestillo de vapor en el vaso. 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