{"id":47502,"date":"2021-11-12T13:21:33","date_gmt":"2021-11-12T12:21:33","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=47502"},"modified":"2021-11-12T13:21:41","modified_gmt":"2021-11-12T12:21:41","slug":"pan-de-centeno-integral","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/pan-de-centeno-integral\/","title":{"rendered":"PAN DE CENTENO INTEGRAL"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Preparar en casa un buen pan integral, de miga densa y h\u00fameda y fragante aroma, es un placer que nuestra panificadora pone al alcance de nuestra mano. Este tipo de panes son muy habituales en Europa central y del este, y pueden aromatizarse -si se quiere- con dos cucharaditas de semillas de alcaravea. Para guardar el pan y que dure en buenas condiciones el m\u00e1ximo tiempo posible, lo mejor es envolverlo en un pa\u00f1o de algod\u00f3n grueso completamente limpio, y cortarlo seg\u00fan lo vayamos a consumir<\/div>\n <\/div>\n \n
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Servings <\/span>1<\/span> barra<\/span><\/span><\/div>\n
Prep Time<\/span>40<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>10<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Productos con los que prepararla<\/h3>
Depan<\/div><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredients<\/h3>
  • 4<\/span> tazas<\/span> taza medidora incluida- de harina de centeno integral<\/span><\/li>
  • 1<\/span> taza y \u2154 de agua tibia<\/span> (m\u00e1s o menos a la temperatura del cuerpo)<\/span><\/li>
  • 1<\/span> cda<\/span> el lado grande de la cuchara medidora incluida- de miel<\/span><\/li>
  • 1,5<\/span> cdta<\/span> el lado peque\u00f1o de la cuchara medidora incluida- de levadura seca<\/span> (o 25 g de levadura fresca de panader\u00eda)<\/span><\/li>
  • 2<\/span> cdta<\/span> sal<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Poner la varilla agitadora en el recipiente del pan. A\u00f1adir todos los ingredientes y activar el programa 5.<\/div><\/li>
    • Cuando el pan est\u00e9 listo, desmoldarlo con cuidado para no quemarse. Si la varilla agitadora se ha quedado dentro, sacarla con ayuda del gancho. Dejar enfriar sobre una rejilla y consumir una vez fr\u00edo (si se corta antes de enfriarse, la miga estar\u00e1 muy h\u00fameda y se pegar\u00e1 al cuchillo).<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":47690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1869,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17374,17379,17396,17681,17377,17399,17378,17642,17381,17382],"tags":[],"class_list":["post-47502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas-latam","category-en-menos-de-30mins","category-fructosa-latam","category-panificadora-latam","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-postres-y-desayunos-latam","category-vegano-latam","category-vegetariano-latam"],"recipe":{"id":25074,"image_id":2249,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/03\/pan_centeno.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/03\/pan_centeno-150x150.jpg","name":"PAN DE CENTENO INTEGRAL","summary":"Preparar en casa un buen pan integral, de miga densa y h\u00fameda y fragante aroma, es un placer que nuestra panificadora pone al alcance de nuestra mano. Este tipo de panes son muy habituales en Europa central y del este, y pueden aromatizarse -si se quiere- con dos cucharaditas de semillas de alcaravea. Para guardar el pan y que dure en buenas condiciones el m\u00e1ximo tiempo posible, lo mejor es envolverlo en un pa\u00f1o de algod\u00f3n grueso completamente limpio, y cortarlo seg\u00fan lo vayamos a consumir","author_name":"CREATE","author_link":"","servings":"1","servings_unit":"barra","prep_time":"40","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[{"term_id":17374,"name":"Dietas","slug":"dietas-latam","term_group":0,"term_taxonomy_id":17374,"taxonomy":"category","description":"","parent":0,"count":624,"filter":"raw","cat_ID":17374,"category_count":624,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-latam","category_parent":0,"children":[{"term_id":17396,"name":"Fructosa","slug":"fructosa-latam","term_group":0,"term_taxonomy_id":17396,"taxonomy":"category","description":"","parent":17374,"count":370,"filter":"raw","cat_ID":17396,"category_count":370,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa-latam","category_parent":17374},{"term_id":17381,"name":"Vegano","slug":"vegano-latam","term_group":0,"term_taxonomy_id":17381,"taxonomy":"category","description":"","parent":17374,"count":264,"filter":"raw","cat_ID":17381,"category_count":264,"category_description":"","cat_name":"Vegano","category_nicename":"vegano-latam","category_parent":17374},{"term_id":17382,"name":"Vegetariano","slug":"vegetariano-latam","term_group":0,"term_taxonomy_id":17382,"taxonomy":"category","description":"","parent":17374,"count":461,"filter":"raw","cat_ID":17382,"category_count":461,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano-latam","category_parent":17374}]},{"term_id":17377,"name":"Por producto","slug":"recetas-por-producto-latam","term_group":0,"term_taxonomy_id":17377,"taxonomy":"category","description":"","parent":0,"count":659,"filter":"raw","cat_ID":17377,"category_count":659,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto-latam","category_parent":0,"children":[{"term_id":17681,"name":"Panificadora","slug":"panificadora-latam","term_group":0,"term_taxonomy_id":17681,"taxonomy":"category","description":"","parent":17377,"count":7,"filter":"raw","cat_ID":17681,"category_count":7,"category_description":"","cat_name":"Panificadora","category_nicename":"panificadora-latam","category_parent":17377}]},{"term_id":17399,"name":"Por tiempo de preparaci\u00f3n","slug":"por-tiempo","term_group":0,"term_taxonomy_id":17399,"taxonomy":"category","description":"","parent":0,"count":577,"filter":"raw","cat_ID":17399,"category_count":577,"category_description":"","cat_name":"Por tiempo de preparaci\u00f3n","category_nicename":"por-tiempo","category_parent":0,"children":[{"term_id":17379,"name":"En menos de 30 mins","slug":"en-menos-de-30mins","term_group":0,"term_taxonomy_id":17379,"taxonomy":"category","description":"","parent":17399,"count":229,"filter":"raw","cat_ID":17379,"category_count":229,"category_description":"","cat_name":"En menos de 30 mins","category_nicename":"en-menos-de-30mins","category_parent":17399}]},{"term_id":17378,"name":"Por tipo de plato","slug":"por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17378,"taxonomy":"category","description":"","parent":0,"count":663,"filter":"raw","cat_ID":17378,"category_count":663,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato-latam","category_parent":0,"children":[{"term_id":17642,"name":"Postres y desayunos","slug":"postres-y-desayunos-latam","term_group":0,"term_taxonomy_id":17642,"taxonomy":"category","description":"","parent":17378,"count":163,"filter":"raw","cat_ID":17642,"category_count":163,"category_description":"","cat_name":"Postres y desayunos","category_nicename":"postres-y-desayunos-latam","category_parent":17378}]}],"tags":[],"products":[{"id":11579,"name":"Depan - ES","uid":0,"product_link":""}],"ingredients":[{"ingredients":[{"amount":"4","unit":"tazas","name":"taza medidora incluida- de harina de centeno integral","notes":"","id":11605},{"amount":"1","unit":"","name":"taza y \u2154 de agua tibia","notes":"m\u00e1s o menos a la temperatura del cuerpo","id":11606},{"amount":"1","unit":"cda","name":"el lado grande de la cuchara medidora incluida- de miel","notes":"","id":11607},{"amount":"1,5","unit":"cdta","name":"el lado peque\u00f1o de la cuchara medidora incluida- de levadura seca","notes":"o 25 g de levadura fresca de panader\u00eda","id":11423},{"amount":"2","unit":"cdta","name":"sal","notes":"","id":4784}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Poner la varilla agitadora en el recipiente del pan. 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