{"id":47093,"date":"2021-11-12T11:05:13","date_gmt":"2021-11-12T10:05:13","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=47093"},"modified":"2021-11-12T11:05:18","modified_gmt":"2021-11-12T10:05:18","slug":"hummus-de-remolacha","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/hummus-de-remolacha\/","title":{"rendered":"HUMMUS DE REMOLACHA"},"content":{"rendered":"<div id=\"wprm-recipe-container-24997\" class=\"wprm-recipe-container\" data-recipe-id=\"24997\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Aunque oficialmente solo podr\u00edamos llamar hummus a la receta anterior, en la actualidad se pueden encontrar much\u00edsimas versiones de este cremoso aperitivo. Algunas cambian la legumbre que le sirve de base, utilizando jud\u00edas o lentejas en lugar de los can\u00f3nicos garbanzos. Otras, como la que aqu\u00ed nos ocupa, les a\u00f1aden hortalizas y otros vegetales cocidos o asados, adem\u00e1s de especias o plantas arom\u00e1ticas. \u00bfSe trata del hummus original? No, pero s\u00ed de una buen\u00edsima manera de tomar legumbres sin aburrirnos (y sin pasar necesariamente por el plato de cuchara).<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-24997 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"24997\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"24997\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-24997-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"24997\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garbanzos cocidos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tahini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dientes de ajo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(o al gusto)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">remolacha cocida<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(unos 200 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">limas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(zumo de una lima y media (unos 45 ml))<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">hojas de menta<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(al gusto)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">75<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua helada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cda aceite de oliva<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(30 ml)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(al gusto)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Crudit\u00e9s<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(pan de pita o palitos de pan para acompa\u00f1ar)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"24997\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-24997-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner el accesorio cuchilla en el vaso. Introducir los 500 g de garbanzos cocidos -si se quiere, reservando algunos para decorar-, y la remolacha bien escurrida (200 g) programar 1 minuto a velocidad 10 y cerrar el vaso.<\/div><\/li><li id=\"wprm-recipe-24997-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. A\u00f1adir los 100 g de tahini, los 2 dientes de ajo (o al gusto), los 45 ml de zumo de lima, 50 ml de agua helada, unas hojas de menta -empezar poniendo 8, reservar algunas de las m\u00e1s tiernas para decorar- y sal al gusto. Programar 30 segundos a velocidad 8 y cerrar el vaso.<\/div><\/li><li id=\"wprm-recipe-24997-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Probar y rectificar de sal y menta -su intensidad subir\u00e1 con el reposo- si fuera necesario. Comprobar si la textura es suficientemente fina; si no, a\u00f1adir los 25 ml de agua helada restantes. Programar 1 minuto a velocidad 10 y cerrar el vaso.<\/div><\/li><li id=\"wprm-recipe-24997-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Abrir la Chefbot y comprobar que el hummus tiene la textura de una crema espesa pero sedosa. Si creemos que le falta un poco, programar 30 segundos a velocidad 10 y cerrar el vaso.<\/div><\/li><li id=\"wprm-recipe-24997-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Poner el hummus en un bol, taparlo con film de cocina y dejar reposar al menos 30 minutos en la nevera para que se mezclen bien los sabores. Decorar con las dos cucharadas de aceite de oliva y hojas tiernas de menta picadas. Servir a temperatura ambiente.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":47254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":980,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17670,17376,17374,17396,17377,17378,17664,17372,17380,17381,17382],"tags":[],"class_list":["post-47093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batidora-de-mano","category-comida-internacional","category-dietas-latam","category-fructosa-latam","category-recetas-por-producto-latam","category-por-tipo-de-plato-latam","category-robot-de-cocina","category-salsas-y-dips","category-sin-gluten-latam","category-vegano-latam","category-vegetariano-latam"],"recipe":{"id":24997,"image_id":1172,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/10\/Hummus_de_remolacha.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/10\/Hummus_de_remolacha-150x150.jpg","name":"HUMMUS DE REMOLACHA","summary":"Aunque oficialmente solo podr\u00edamos llamar hummus a la receta anterior, en la actualidad se pueden encontrar much\u00edsimas versiones de este cremoso aperitivo. Algunas cambian la legumbre que le sirve de base, utilizando jud\u00edas o lentejas en lugar de los can\u00f3nicos garbanzos. Otras, como la que aqu\u00ed nos ocupa, les a\u00f1aden hortalizas y otros vegetales cocidos o asados, adem\u00e1s de especias o plantas arom\u00e1ticas. \u00bfSe trata del hummus original? No, pero s\u00ed de una buen\u00edsima manera de tomar legumbres sin aburrirnos (y sin pasar necesariamente por el plato de cuchara). \n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"45","cook_time":"35","custom_time":"0","custom_time_label":"","categories":[{"term_id":17376,"name":"Comida internacional","slug":"comida-internacional","term_group":0,"term_taxonomy_id":17376,"taxonomy":"category","description":"","parent":0,"count":543,"filter":"raw","cat_ID":17376,"category_count":543,"category_description":"","cat_name":"Comida internacional","category_nicename":"comida-internacional","category_parent":0,"children":[]},{"term_id":17374,"name":"Dietas","slug":"dietas-latam","term_group":0,"term_taxonomy_id":17374,"taxonomy":"category","description":"","parent":0,"count":624,"filter":"raw","cat_ID":17374,"category_count":624,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-latam","category_parent":0,"children":[{"term_id":17396,"name":"Fructosa","slug":"fructosa-latam","term_group":0,"term_taxonomy_id":17396,"taxonomy":"category","description":"","parent":17374,"count":370,"filter":"raw","cat_ID":17396,"category_count":370,"category_description":"","cat_name":"Fructosa","category_nicename":"fructosa-latam","category_parent":17374},{"term_id":17380,"name":"Sin gluten","slug":"sin-gluten-latam","term_group":0,"term_taxonomy_id":17380,"taxonomy":"category","description":"","parent":17374,"count":469,"filter":"raw","cat_ID":17380,"category_count":469,"category_description":"","cat_name":"Sin gluten","category_nicename":"sin-gluten-latam","category_parent":17374},{"term_id":17381,"name":"Vegano","slug":"vegano-latam","term_group":0,"term_taxonomy_id":17381,"taxonomy":"category","description":"","parent":17374,"count":264,"filter":"raw","cat_ID":17381,"category_count":264,"category_description":"","cat_name":"Vegano","category_nicename":"vegano-latam","category_parent":17374},{"term_id":17382,"name":"Vegetariano","slug":"vegetariano-latam","term_group":0,"term_taxonomy_id":17382,"taxonomy":"category","description":"","parent":17374,"count":461,"filter":"raw","cat_ID":17382,"category_count":461,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano-latam","category_parent":17374}]},{"term_id":17377,"name":"Por producto","slug":"recetas-por-producto-latam","term_group":0,"term_taxonomy_id":17377,"taxonomy":"category","description":"","parent":0,"count":659,"filter":"raw","cat_ID":17377,"category_count":659,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto-latam","category_parent":0,"children":[{"term_id":17670,"name":"Batidora de mano","slug":"batidora-de-mano","term_group":0,"term_taxonomy_id":17670,"taxonomy":"category","description":"","parent":17377,"count":190,"filter":"raw","cat_ID":17670,"category_count":190,"category_description":"","cat_name":"Batidora de mano","category_nicename":"batidora-de-mano","category_parent":17377},{"term_id":17664,"name":"Robot de cocina","slug":"robot-de-cocina","term_group":0,"term_taxonomy_id":17664,"taxonomy":"category","description":"","parent":17377,"count":613,"filter":"raw","cat_ID":17664,"category_count":613,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robot-de-cocina","category_parent":17377}]},{"term_id":17378,"name":"Por tipo de plato","slug":"por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17378,"taxonomy":"category","description":"","parent":0,"count":663,"filter":"raw","cat_ID":17378,"category_count":663,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato-latam","category_parent":0,"children":[{"term_id":17372,"name":"Salsas y dips","slug":"salsas-y-dips","term_group":0,"term_taxonomy_id":17372,"taxonomy":"category","description":"","parent":17378,"count":76,"filter":"raw","cat_ID":17372,"category_count":76,"category_description":"","cat_name":"Salsas y dips","category_nicename":"salsas-y-dips","category_parent":17378}]}],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"500","unit":"g","name":"garbanzos cocidos","notes":"","id":4834},{"amount":"100","unit":"g","name":"tahini","notes":"","id":6403},{"amount":"2","unit":"","name":"dientes de ajo","notes":"o al gusto","id":4684},{"amount":"1","unit":"","name":"remolacha cocida","notes":"unos 200 g","id":11411},{"amount":"2","unit":"","name":"limas","notes":"zumo de una lima y media (unos 45 ml)","id":11433},{"amount":"","unit":"","name":"hojas de menta","notes":"al gusto","id":11575},{"amount":"75","unit":"ml","name":"agua helada","notes":"","id":11506},{"amount":"2","unit":"","name":"cda aceite de oliva","notes":"30 ml","id":11427},{"amount":"","unit":"","name":"Sal","notes":"al gusto","id":4784},{"amount":"","unit":"","name":"Crudit\u00e9s","notes":"pan de pita o palitos de pan para acompa\u00f1ar","id":6458}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Poner el accesorio cuchilla en el vaso. Introducir los 500 g de garbanzos cocidos -si se quiere, reservando algunos para decorar-, y la remolacha bien escurrida (200 g) programar 1 minuto a velocidad 10 y cerrar el vaso.","image":0},{"name":"","text":"Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. A\u00f1adir los 100 g de tahini, los 2 dientes de ajo (o al gusto), los 45 ml de zumo de lima, 50 ml de agua helada, unas hojas de menta -empezar poniendo 8, reservar algunas de las m\u00e1s tiernas para decorar- y sal al gusto. Programar 30 segundos a velocidad 8 y cerrar el vaso.","image":0},{"name":"","text":"Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Probar y rectificar de sal y menta -su intensidad subir\u00e1 con el reposo- si fuera necesario. Comprobar si la textura es suficientemente fina; si no, a\u00f1adir los 25 ml de agua helada restantes. Programar 1 minuto a velocidad 10 y cerrar el vaso.","image":0},{"name":"","text":"Abrir la Chefbot y comprobar que el hummus tiene la textura de una crema espesa pero sedosa. Si creemos que le falta un poco, programar 30 segundos a velocidad 10 y cerrar el vaso.","image":0},{"name":"","text":"Poner el hummus en un bol, taparlo con film de cocina y dejar reposar al menos 30 minutos en la nevera para que se mezclen bien los sabores. Decorar con las dos cucharadas de aceite de oliva y hojas tiernas de menta picadas. Servir a temperatura ambiente.","image":0}],"name":""}],"ingredients_flat":[{"amount":"500","unit":"g","name":"garbanzos cocidos","notes":"","id":4834,"uid":0,"type":"ingredient"},{"amount":"100","unit":"g","name":"tahini","notes":"","id":6403,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"dientes de ajo","notes":"o al gusto","id":4684,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"remolacha cocida","notes":"unos 200 g","id":11411,"uid":3,"type":"ingredient"},{"amount":"2","unit":"","name":"limas","notes":"zumo de una lima y media (unos 45 ml)","id":11433,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"hojas de menta","notes":"al gusto","id":11575,"uid":5,"type":"ingredient"},{"amount":"75","unit":"ml","name":"agua helada","notes":"","id":11506,"uid":6,"type":"ingredient"},{"amount":"2","unit":"","name":"cda aceite de oliva","notes":"30 ml","id":11427,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Sal","notes":"al gusto","id":4784,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Crudit\u00e9s","notes":"pan de pita o palitos de pan para acompa\u00f1ar","id":6458,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Poner el accesorio cuchilla en el vaso. Introducir los 500 g de garbanzos cocidos -si se quiere, reservando algunos para decorar-, y la remolacha bien escurrida (200 g) programar 1 minuto a velocidad 10 y cerrar el vaso.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. A\u00f1adir los 100 g de tahini, los 2 dientes de ajo (o al gusto), los 45 ml de zumo de lima, 50 ml de agua helada, unas hojas de menta -empezar poniendo 8, reservar algunas de las m\u00e1s tiernas para decorar- y sal al gusto. Programar 30 segundos a velocidad 8 y cerrar el vaso.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Probar y rectificar de sal y menta -su intensidad subir\u00e1 con el reposo- si fuera necesario. Comprobar si la textura es suficientemente fina; si no, a\u00f1adir los 25 ml de agua helada restantes. Programar 1 minuto a velocidad 10 y cerrar el vaso.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y comprobar que el hummus tiene la textura de una crema espesa pero sedosa. Si creemos que le falta un poco, programar 30 segundos a velocidad 10 y cerrar el vaso.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Poner el hummus en un bol, taparlo con film de cocina y dejar reposar al menos 30 minutos en la nevera para que se mezclen bien los sabores. Decorar con las dos cucharadas de aceite de oliva y hojas tiernas de menta picadas. Servir a temperatura ambiente.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/10\/Hummus_de_remolacha-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/47093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/comments?post=47093"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/47093\/revisions"}],"predecessor-version":[{"id":47228,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/47093\/revisions\/47228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/media\/47254"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/media?parent=47093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/categories?post=47093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/tags?post=47093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}