{"id":46810,"date":"2021-11-11T17:55:28","date_gmt":"2021-11-11T16:55:28","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=46810"},"modified":"2021-11-11T17:55:37","modified_gmt":"2021-11-11T16:55:37","slug":"potaje","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/potaje\/","title":{"rendered":"Potaje"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@irenecocinaparati<\/a><\/span><\/div>\n <\/div>\n \n
\n
El potaje de vigilia es un plato tradicional de la gastronom\u00eda espa\u00f1ola que se elabora en semana santa principalmente, porque durante esos d\u00edas no se puede comer carne, as\u00ed que este plato con espinacas, garbanzos y bacalao es ideal para hacerlo esos d\u00edas o en invierno, ya que es un plato que aporta mucha energ\u00eda. El bacalao se puede comprar desalado o desalarlo t\u00fa poni\u00e9ndolo en agua durante 24 horas y cambiando el agua cada 8 horas.<\/div>\n <\/div>\n \n
\n
Servings <\/span>6<\/span> personas<\/span><\/span><\/div>\n
Prep Time<\/span>36<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>5<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredients<\/h3>
  • 250<\/span> gr<\/span> bacalao desalado y desmigado<\/span><\/li>
  • 2<\/span> dientes<\/span> de ajo<\/span><\/li>
  • \u00bd<\/span> cebolla<\/span><\/li>
  • 400<\/span> gr<\/span> garbanzos cocidos<\/span><\/li>
  • 100<\/span> gr<\/span> espinacas frescas<\/span><\/li>
  • 1<\/span> cdta<\/span> piment\u00f3n dulce<\/span><\/li>
  • 500<\/span> ml<\/span> caldo de pescado<\/span><\/li>
  • 1<\/span> cda<\/span> sopera de aceite de oliva<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Poner el accesorio cuchilla en el robot e introducir en la jarra los ajos y la cebolla troceada a cuartos. Picar a velocidad a velocidad 5 durante 20 segundos.<\/div><\/li>
    • Abrir la tapa del robot, bajar los restos de cebolla y ajo que est\u00e9n en la tapa y en las paredes con ayuda de la esp\u00e1tula. Cambiar el accesorio por la paleta removedora, a\u00f1adir el aceite y programar 5 minutos, velocidad 2, a temperatura de 120\u00ba.<\/div><\/li>
    • Poner 30 gr de los garbanzos y un poco de caldo en un vaso de la t\u00farmix y triturar, a\u00f1adir el resultado al robot de cocina.<\/div><\/li>
    • Incorporar en el robot el resto de ingredientes, los garbanzos, las espinacas y el bacalao desmigado, sazonar y programar 30 minutos, velocidad 1, a temperatura de 95\u00ba.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":46878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1944,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17376,17374,17678,17377,17399,17378,17664,17380,17676],"tags":[20064],"class_list":["post-46810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida-internacional","category-dietas-latam","category-entrantes-latam","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-robot-de-cocina","category-sin-gluten-latam","category-sopas-y-cremas-latam","tag-espinacas-uk-latam"],"recipe":{"id":27892,"image_id":27915,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/potaje-OK.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/potaje-OK-150x150.jpg","name":"Potaje","summary":"El potaje de vigilia es un plato tradicional de la gastronom\u00eda espa\u00f1ola que se elabora en semana santa principalmente, porque durante esos d\u00edas no se puede comer carne, as\u00ed que este plato con espinacas, garbanzos y bacalao es ideal para hacerlo esos d\u00edas o en invierno, ya que es un plato que aporta mucha energ\u00eda. El bacalao se puede comprar desalado o desalarlo t\u00fa poni\u00e9ndolo en agua durante 24 horas y cambiando el agua cada 8 horas.","author_name":"@irenecocinaparati","author_link":"https:\/\/www.instagram.com\/irenecocinaparati\/","servings":"6","servings_unit":"personas","prep_time":"36","cook_time":"5","custom_time":"0","custom_time_label":"","categories":[{"term_id":17376,"name":"Comida internacional","slug":"comida-internacional","term_group":0,"term_taxonomy_id":17376,"taxonomy":"category","description":"","parent":0,"count":543,"filter":"raw","cat_ID":17376,"category_count":543,"category_description":"","cat_name":"Comida 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