{"id":46390,"date":"2021-11-11T16:42:21","date_gmt":"2021-11-11T15:42:21","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=46390"},"modified":"2021-11-11T16:42:31","modified_gmt":"2021-11-11T15:42:31","slug":"croquetas-de-cocido","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/croquetas-de-cocido\/","title":{"rendered":"Croquetas de cocido"},"content":{"rendered":"<div id=\"wprm-recipe-container-30335\" class=\"wprm-recipe-container\" data-recipe-id=\"30335\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/the_healthy__foodie\/\" target=\"_blank\" rel=\"noopener\">@the_healthy__foodie<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Las croquetas son t\u00edpicas de la gastronom\u00eda espa\u00f1ola, las m\u00e1s conocidas son de pollo y jam\u00f3n. Pero, no nos olvidemos de la gran variedad que existe&#8230; \u00bfCroquetas de cocido? \u00a1Son deliciosas! Y m\u00e1s si puedes disfrutar saludablemente al hacerlas con la freidora de aire. <\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">9<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"30335\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras\/10843-fryer-air-freidora-sin-aceite.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras\/52025-fryer-air-pro-freidora-sin-aceite.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-30335-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"30335\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">170<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">harina integral<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de jam\u00f3n serrano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">leche entera<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">90<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite de oliva virgen extra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimienta al gusto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal al gusto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Nuez moscada al gusto<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"30335\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Para la bechamel<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30335-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Calentar una cazuela a fuego medio y a\u00f1adir el aceite de oliva virgen extra.<\/div><\/li><li id=\"wprm-recipe-30335-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cuando el aceite est\u00e9 caliente, a\u00f1adir la harina integral y remover para que se integre con el aceite.<\/div><\/li><li id=\"wprm-recipe-30335-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">A\u00f1adir a la mezcla poco a poco la leche. Remover en\u00e9rgicamente hasta conseguir la textura de bechamel.<\/div><\/li><li id=\"wprm-recipe-30335-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">A\u00f1adir sal marina, pimienta negra molida y nuez moscada a la mezcla al gusto. Continuar removiendo hasta conseguir dicha textura. Reservar mezcla.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Para el relleno<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-30335-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Picar todos los restos del cocido en un triturador de alimentos a potencia alta o en una batidora.<\/div><\/li><li id=\"wprm-recipe-30335-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Mezclar los restos del cocido con la bechamel.<\/div><\/li><li id=\"wprm-recipe-30335-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar la mezcla en una fuente y dejar templar a temperatura ambiente.<\/div><\/li><li id=\"wprm-recipe-30335-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Meter esa fuente en la nevera cubierta con un pl\u00e1stico film pegado a la masa. Dejar reposar 8 horas.<\/div><\/li><li id=\"wprm-recipe-30335-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pasadas esas horas. Dar forma a la masa, est\u00e1 no puede superar 2 cm de ancho.<\/div><\/li><li id=\"wprm-recipe-30335-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Rebozar las croquetas en huevo y luego en pan rallado. Colocar en una bandeja.<\/div><\/li><li id=\"wprm-recipe-30335-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Meter en la nevera la bandeja con las croquetas rebozadas durante 1 h para que se fije el rebozado.<\/div><\/li><li id=\"wprm-recipe-30335-step-1-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pasado ese tiempo. Meter las croquetas en la freidora de aire dejando espacio entre ellas y pulverizando un poco de aceite de oliva virgen extra por encima. Cerrar la Freidora. Programar a 200 \u00ba durante 15 min.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":46457,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3299,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17376,17374,17678,17669,17377,17399,17378],"tags":[],"class_list":["post-46390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida-internacional","category-dietas-latam","category-entrantes-latam","category-freidora-sin-aceite-latam","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam"],"recipe":{"id":30335,"image_id":32981,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/Croquetas-de-jamon.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/Croquetas-de-jamon-150x150.jpg","name":"Croquetas de cocido","summary":"<p>Las croquetas son t\u00edpicas de la gastronom\u00eda espa\u00f1ola, las m\u00e1s conocidas son de pollo y jam\u00f3n. Pero, no nos olvidemos de la gran variedad que existe... \u00bfCroquetas de cocido? \u00a1Son deliciosas! Y m\u00e1s si puedes disfrutar saludablemente al hacerlas con la freidora de aire. <\/p>","author_name":"@the_healthy__foodie","author_link":"https:\/\/www.instagram.com\/the_healthy__foodie\/","servings":"0","servings_unit":"","prep_time":"570","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[{"term_id":17376,"name":"Comida internacional","slug":"comida-internacional","term_group":0,"term_taxonomy_id":17376,"taxonomy":"category","description":"","parent":0,"count":543,"filter":"raw","cat_ID":17376,"category_count":543,"category_description":"","cat_name":"Comida internacional","category_nicename":"comida-internacional","category_parent":0,"children":[]},{"term_id":17374,"name":"Dietas","slug":"dietas-latam","term_group":0,"term_taxonomy_id":17374,"taxonomy":"category","description":"","parent":0,"count":624,"filter":"raw","cat_ID":17374,"category_count":624,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-latam","category_parent":0,"children":[]},{"term_id":17377,"name":"Por producto","slug":"recetas-por-producto-latam","term_group":0,"term_taxonomy_id":17377,"taxonomy":"category","description":"","parent":0,"count":659,"filter":"raw","cat_ID":17377,"category_count":659,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto-latam","category_parent":0,"children":[{"term_id":17669,"name":"Freidora sin aceite","slug":"freidora-sin-aceite-latam","term_group":0,"term_taxonomy_id":17669,"taxonomy":"category","description":"","parent":17377,"count":45,"filter":"raw","cat_ID":17669,"category_count":45,"category_description":"","cat_name":"Freidora sin aceite","category_nicename":"freidora-sin-aceite-latam","category_parent":17377}]},{"term_id":17399,"name":"Por tiempo de preparaci\u00f3n","slug":"por-tiempo","term_group":0,"term_taxonomy_id":17399,"taxonomy":"category","description":"","parent":0,"count":577,"filter":"raw","cat_ID":17399,"category_count":577,"category_description":"","cat_name":"Por tiempo de preparaci\u00f3n","category_nicename":"por-tiempo","category_parent":0,"children":[]},{"term_id":17378,"name":"Por tipo de plato","slug":"por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17378,"taxonomy":"category","description":"","parent":0,"count":663,"filter":"raw","cat_ID":17378,"category_count":663,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato-latam","category_parent":0,"children":[{"term_id":17678,"name":"Entrantes","slug":"entrantes-latam","term_group":0,"term_taxonomy_id":17678,"taxonomy":"category","description":"","parent":17378,"count":237,"filter":"raw","cat_ID":17678,"category_count":237,"category_description":"","cat_name":"Entrantes","category_nicename":"entrantes-latam","category_parent":17378}]}],"tags":[],"products":[{"id":5703,"name":"Air Fryer","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras\/10843-fryer-air-freidora-sin-aceite.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l.jpg"},{"id":5724,"name":"","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras\/52025-fryer-air-pro-freidora-sin-aceite.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"170","unit":"g","name":"harina integral","notes":"","id":13736},{"amount":"150","unit":"g","name":"de jam\u00f3n serrano","notes":"","id":13737},{"amount":"450","unit":"ml","name":"leche entera","notes":"","id":4894},{"amount":"90","unit":"ml","name":"aceite de oliva virgen extra","notes":"","id":4884},{"amount":"","unit":"","name":"Pimienta al gusto","notes":"","id":5093},{"amount":"","unit":"","name":"Sal al gusto","notes":"","id":4688},{"amount":"","unit":"","name":"Nuez moscada al gusto","notes":"","id":6246}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Calentar una cazuela a fuego medio y a\u00f1adir el aceite de oliva virgen extra.","image":0},{"name":"","text":"Cuando el aceite est\u00e9 caliente, a\u00f1adir la harina integral y remover para que se integre con el aceite.","image":0},{"name":"","text":"A\u00f1adir a la mezcla poco a poco la leche. Remover en\u00e9rgicamente hasta conseguir la textura de bechamel.","image":0},{"name":"","text":"A\u00f1adir sal marina, pimienta negra molida y nuez moscada a la mezcla al gusto. Continuar removiendo hasta conseguir dicha textura. Reservar mezcla.","image":0}],"name":"Para la bechamel"},{"instructions":[{"name":"","text":"Picar todos los restos del cocido en un triturador de alimentos a potencia alta o en una batidora.","image":0},{"name":"","text":"Mezclar los restos del cocido con la bechamel.","image":0},{"name":"","text":"Colocar la mezcla en una fuente y dejar templar a temperatura ambiente.","image":0},{"name":"","text":"Meter esa fuente en la nevera cubierta con un pl\u00e1stico film pegado a la masa. Dejar reposar 8 horas.","image":0},{"name":"","text":"Pasadas esas horas. Dar forma a la masa, est\u00e1 no puede superar 2 cm de ancho.","image":0},{"name":"","text":"Rebozar las croquetas en huevo y luego en pan rallado. Colocar en una bandeja.","image":0},{"name":"","text":"Meter en la nevera la bandeja con las croquetas rebozadas durante 1 h para que se fije el rebozado.","image":0},{"name":"","text":"Pasado ese tiempo. Meter las croquetas en la freidora de aire dejando espacio entre ellas y pulverizando un poco de aceite de oliva virgen extra por encima. Cerrar la Freidora. Programar a 200 \u00ba durante 15 min.","image":0}],"name":"Para el relleno"}],"ingredients_flat":[{"amount":"170","unit":"g","name":"harina integral","notes":"","id":13736,"uid":0,"type":"ingredient"},{"amount":"150","unit":"g","name":"de jam\u00f3n serrano","notes":"","id":13737,"uid":1,"type":"ingredient"},{"amount":"450","unit":"ml","name":"leche entera","notes":"","id":4894,"uid":2,"type":"ingredient"},{"amount":"90","unit":"ml","name":"aceite de oliva virgen extra","notes":"","id":4884,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Pimienta al gusto","notes":"","id":5093,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Sal al gusto","notes":"","id":4688,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Nuez moscada al gusto","notes":"","id":6246,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"Para la bechamel","uid":0,"type":"group"},{"name":"","text":"Calentar una cazuela a fuego medio y a\u00f1adir el aceite de oliva virgen extra.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Cuando el aceite est\u00e9 caliente, a\u00f1adir la harina integral y remover para que se integre con el aceite.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1adir a la mezcla poco a poco la leche. Remover en\u00e9rgicamente hasta conseguir la textura de bechamel.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"A\u00f1adir sal marina, pimienta negra molida y nuez moscada a la mezcla al gusto. Continuar removiendo hasta conseguir dicha textura. Reservar mezcla.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"Para el relleno","uid":5,"type":"group"},{"name":"","text":"Picar todos los restos del cocido en un triturador de alimentos a potencia alta o en una batidora.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Mezclar los restos del cocido con la bechamel.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Colocar la mezcla en una fuente y dejar templar a temperatura ambiente.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Meter esa fuente en la nevera cubierta con un pl\u00e1stico film pegado a la masa. Dejar reposar 8 horas.","image":0,"uid":9,"type":"instruction","image_url":""},{"name":"","text":"Pasadas esas horas. Dar forma a la masa, est\u00e1 no puede superar 2 cm de ancho.","image":0,"uid":10,"type":"instruction","image_url":""},{"name":"","text":"Rebozar las croquetas en huevo y luego en pan rallado. Colocar en una bandeja.","image":0,"uid":11,"type":"instruction","image_url":""},{"name":"","text":"Meter en la nevera la bandeja con las croquetas rebozadas durante 1 h para que se fije el rebozado.","image":0,"uid":12,"type":"instruction","image_url":""},{"name":"","text":"Pasado ese tiempo. Meter las croquetas en la freidora de aire dejando espacio entre ellas y pulverizando un poco de aceite de oliva virgen extra por encima. Cerrar la Freidora. Programar a 200 \u00ba durante 15 min.","image":0,"uid":13,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/Croquetas-de-jamon-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/46390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/comments?post=46390"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/46390\/revisions"}],"predecessor-version":[{"id":46444,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/posts\/46390\/revisions\/46444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/media\/46457"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/media?parent=46390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/categories?post=46390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/latam\/wp-json\/wp\/v2\/tags?post=46390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}