{"id":46287,"date":"2021-11-11T16:20:08","date_gmt":"2021-11-11T15:20:08","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=46287"},"modified":"2021-11-11T16:20:17","modified_gmt":"2021-11-11T15:20:17","slug":"hummus-de-mango-y-nueces","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/hummus-de-mango-y-nueces\/","title":{"rendered":"Hummus de mango y nueces"},"content":{"rendered":"
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Realizada por<\/span>@saboreanda<\/a><\/span><\/div>\n <\/div>\n \n
\n
El hummus es una receta perfecta para incluir legumbres en la alimentaci\u00f3n. En este caso se a aportan un extra de nutrientres y vitaminas, a\u00f1adiendo fruta y frutos secos. La mejor parte, es que se consigue un hummus cremoso, diferente y que gustar\u00e1 a toda la familia.<\/div>\n <\/div>\n \n
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Servings <\/span>8<\/span> personas<\/span><\/span><\/div>\n
Prep Time<\/span>4<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>4<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
Fullmix<\/div><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredients<\/h3>
  • 500<\/span> g<\/span> garbanzos cocidos<\/span><\/li>
  • 1<\/span> ud mango 450 g<\/span><\/li>
  • 55<\/span> g<\/span> nueces peladas<\/span><\/li>
  • 1<\/span> diente de ajo<\/span><\/li>
  • 1\/2<\/span> zum\u00f3n de lim\u00f3n<\/span><\/li>
  • 1<\/span> cda tahini 20 g<\/span><\/li>
  • 1<\/span> cdta comino en polvo<\/span><\/li>
  • 2<\/span> cdas aceite de oliva virgene xtra<\/span><\/li>
  • Sal al gusto<\/span><\/li>
  • Perejil picado para decorar<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Abrir la ChefBot, poner el accesorio cuchilla, a\u00f1adir 500gr de garbanzos, 1 mango pelado y troceado (reservar unos dados para decorar), 50 g de nueces, 1 diente de ajo pelado, el zumo de medio lim\u00f3n, la cucharada de tahini, la cucharadita de comino y una poco de sal.<\/div><\/li>
    • Programar 2 minutos a velocidad 8 y cerrar.<\/div><\/li>
    • Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Rectificar de sal, comino o zumo de lim\u00f3n y programar 2 minutos a velocidad 10 y cerrar.<\/div><\/li>
    • Abrir la ChefBot y verter el hummus en un recipiente de cristal, guardar en la nevera para tomar bien fr\u00edo al menos dos horas. Servir con unos dados de mango, unas nueces picadas y perejil picados por encima .<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":46349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1928,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17376,17374,17655,17377,17399,17378,17664,17372,17381,17382],"tags":[],"class_list":["post-46287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida-internacional","category-dietas-latam","category-menos-15min","category-recetas-por-producto-latam","category-por-tiempo","category-por-tipo-de-plato-latam","category-robot-de-cocina","category-salsas-y-dips","category-vegano-latam","category-vegetariano-latam"],"recipe":{"id":35419,"image_id":35857,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/hummus-de-mango-y-nueces-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/hummus-de-mango-y-nueces-150x150.jpg","name":"Hummus de mango y nueces","summary":"El hummus es una receta perfecta para incluir legumbres en la alimentaci\u00f3n. En este caso se a aportan un extra de nutrientres y vitaminas, a\u00f1adiendo fruta y frutos secos. La mejor parte, es que se consigue un hummus cremoso, diferente y que gustar\u00e1 a toda la familia.","author_name":"@saboreanda","author_link":"https:\/\/www.instagram.com\/saboreanda\/?hl=es","servings":"8","servings_unit":"personas","prep_time":"4","cook_time":"4","custom_time":"0","custom_time_label":"","categories":[{"term_id":17376,"name":"Comida internacional","slug":"comida-internacional","term_group":0,"term_taxonomy_id":17376,"taxonomy":"category","description":"","parent":0,"count":543,"filter":"raw","cat_ID":17376,"category_count":543,"category_description":"","cat_name":"Comida internacional","category_nicename":"comida-internacional","category_parent":0,"children":[]},{"term_id":17374,"name":"Dietas","slug":"dietas-latam","term_group":0,"term_taxonomy_id":17374,"taxonomy":"category","description":"","parent":0,"count":623,"filter":"raw","cat_ID":17374,"category_count":623,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-latam","category_parent":0,"children":[{"term_id":17381,"name":"Vegano","slug":"vegano-latam","term_group":0,"term_taxonomy_id":17381,"taxonomy":"category","description":"","parent":17374,"count":263,"filter":"raw","cat_ID":17381,"category_count":263,"category_description":"","cat_name":"Vegano","category_nicename":"vegano-latam","category_parent":17374},{"term_id":17382,"name":"Vegetariano","slug":"vegetariano-latam","term_group":0,"term_taxonomy_id":17382,"taxonomy":"category","description":"","parent":17374,"count":460,"filter":"raw","cat_ID":17382,"category_count":460,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano-latam","category_parent":17374}]},{"term_id":17377,"name":"Por producto","slug":"recetas-por-producto-latam","term_group":0,"term_taxonomy_id":17377,"taxonomy":"category","description":"","parent":0,"count":658,"filter":"raw","cat_ID":17377,"category_count":658,"category_description":"","cat_name":"Por producto","category_nicename":"recetas-por-producto-latam","category_parent":0,"children":[{"term_id":17664,"name":"Robot de cocina","slug":"robot-de-cocina","term_group":0,"term_taxonomy_id":17664,"taxonomy":"category","description":"","parent":17377,"count":613,"filter":"raw","cat_ID":17664,"category_count":613,"category_description":"","cat_name":"Robot de cocina","category_nicename":"robot-de-cocina","category_parent":17377}]},{"term_id":17399,"name":"Por tiempo de preparaci\u00f3n","slug":"por-tiempo","term_group":0,"term_taxonomy_id":17399,"taxonomy":"category","description":"","parent":0,"count":577,"filter":"raw","cat_ID":17399,"category_count":577,"category_description":"","cat_name":"Por tiempo de preparaci\u00f3n","category_nicename":"por-tiempo","category_parent":0,"children":[{"term_id":17655,"name":"En menos de 15 min","slug":"menos-15min","term_group":0,"term_taxonomy_id":17655,"taxonomy":"category","description":"","parent":17399,"count":134,"filter":"raw","cat_ID":17655,"category_count":134,"category_description":"","cat_name":"En menos de 15 min","category_nicename":"menos-15min","category_parent":17399}]},{"term_id":17378,"name":"Por tipo de plato","slug":"por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17378,"taxonomy":"category","description":"","parent":0,"count":662,"filter":"raw","cat_ID":17378,"category_count":662,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato-latam","category_parent":0,"children":[{"term_id":17372,"name":"Salsas y dips","slug":"salsas-y-dips","term_group":0,"term_taxonomy_id":17372,"taxonomy":"category","description":"","parent":17378,"count":76,"filter":"raw","cat_ID":17372,"category_count":76,"category_description":"","cat_name":"Salsas y dips","category_nicename":"salsas-y-dips","category_parent":17378}]}],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4747,"name":"Blender force 3D 1800W","uid":2,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras-de-vaso\/68836-blender-force-3d-batidora-de-jarra-estilo-americano-1800w.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/blender-force-3d-batidora-de-jarra-estilo-americano-1800w.jpg"},{"id":5791,"name":"Fullmix - 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