{"id":46203,"date":"2021-11-11T16:16:30","date_gmt":"2021-11-11T15:16:30","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=46203"},"modified":"2021-11-11T16:16:33","modified_gmt":"2021-11-11T15:16:33","slug":"batido-de-leche-de-avena-cacao-y-platano","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/batido-de-leche-de-avena-cacao-y-platano\/","title":{"rendered":"Batido de leche de avena, cacao y pl\u00e1tano"},"content":{"rendered":"
\n
\n
Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Este batido es perfecto para cualquier ocasi\u00f3n, desayunos, almuerzos o meriendas. El pl\u00e1tano es una de las frutas m\u00e1s consumidas y conocidas por su alto contenido en potasio, que, junto a la bebida de avena, forma el combo perfecto gracias a su alto contenido en fibra y al efecto saciante de la avena.<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Prep Time<\/span>4<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>3<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredients<\/h3>

Con bebida de avena<\/h4>
  • 1<\/span> pl\u00e1tano maduro troceado<\/span><\/li>
  • 400<\/span> ml<\/span> de leche de avena<\/span><\/li>
  • 2<\/span> g<\/span> de canela en polvo<\/span><\/li>
  • 10<\/span> g<\/span> de cacao en polvo sin az\u00facar<\/span><\/li><\/ul><\/div>

    Con copos de avena<\/h4>
    • 1<\/span> pl\u00e1tano maduro troceado<\/span><\/li>
    • 40<\/span> g<\/span> de avena en copos<\/span><\/li>
    • 400<\/span> ml<\/span> de agua filtrada<\/span><\/li>
    • 2<\/span> g<\/span> de canela en polvo<\/span><\/li>
    • 10<\/span> g<\/span> de cacao en polvo sin az\u00facar<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>

      Con bebida de avena<\/h4>
      • Llenar el dep\u00f3sito de agua filtrada hasta el nivel de agua 1 litro.<\/div><\/li>
      • Abrir la c\u00e1mara de mezcla y a\u00f1adir 1 pl\u00e1tano maduro troceado, 400 ml de leche de avena, 2 g de canela en polvo y 10 g de cacao en polvo sin az\u00facar. Cerrar la c\u00e1mara de mezcla.<\/div><\/li>
      • Pulsar el bot\u00f3n men\u00fa hasta seleccionar el programa \u201cmilkshake\u201d. La luz parpadear\u00e1<\/div><\/li>
      • Pulsar el bot\u00f3n \u201cinicio\u201d y en 3 minutos estar\u00e1 lista.<\/div><\/li><\/ul><\/div>

        Con copos de avena<\/h4>
        • Llenar el dep\u00f3sito de agua filtrada hasta el nivel de agua 1 litro.<\/div><\/li>
        • Abrir la c\u00e1mara de mezclas y a\u00f1adir 1 pl\u00e1tano maduro troceado, 40 g de avena en copos, 400 ml de agua filtrada, 2 g de canela en polvo y 10 g de cacao en polvo sin az\u00facar. Cerrar la c\u00e1mara de mezcla.<\/div><\/li>
        • Pulsar el bot\u00f3n men\u00fa hasta seleccionar el programa \u201cmilkshake\u201d. La luz parpadear\u00e1<\/div><\/li>
        • Pulsar el bot\u00f3n \u201cinicio\u201d y en 3 minutos estar\u00e1 lista.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":46257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2050,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[20876,17374,17379,17399,17378,17642,17381,17382],"tags":[],"class_list":["post-46203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bebidas-latam-2","category-dietas-latam","category-en-menos-de-30mins","category-por-tiempo","category-por-tipo-de-plato-latam","category-postres-y-desayunos-latam","category-vegano-latam","category-vegetariano-latam"],"recipe":{"id":40307,"image_id":40544,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/batido-de-leche-de-avena-y-platano-milkmaker.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/batido-de-leche-de-avena-y-platano-milkmaker-150x150.jpg","name":"Batido de leche de avena, cacao y pl\u00e1tano","summary":"Este batido es perfecto para cualquier ocasi\u00f3n, desayunos, almuerzos o meriendas. El pl\u00e1tano es una de las frutas m\u00e1s consumidas y conocidas por su alto contenido en potasio, que, junto a la bebida de avena, forma el combo perfecto gracias a su alto contenido en fibra y al efecto saciante de la avena.\n ","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"4","cook_time":"3","custom_time":"0","custom_time_label":"","categories":[{"term_id":17374,"name":"Dietas","slug":"dietas-latam","term_group":0,"term_taxonomy_id":17374,"taxonomy":"category","description":"","parent":0,"count":624,"filter":"raw","cat_ID":17374,"category_count":624,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-latam","category_parent":0,"children":[{"term_id":17381,"name":"Vegano","slug":"vegano-latam","term_group":0,"term_taxonomy_id":17381,"taxonomy":"category","description":"","parent":17374,"count":264,"filter":"raw","cat_ID":17381,"category_count":264,"category_description":"","cat_name":"Vegano","category_nicename":"vegano-latam","category_parent":17374},{"term_id":17382,"name":"Vegetariano","slug":"vegetariano-latam","term_group":0,"term_taxonomy_id":17382,"taxonomy":"category","description":"","parent":17374,"count":461,"filter":"raw","cat_ID":17382,"category_count":461,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano-latam","category_parent":17374}]},{"term_id":17399,"name":"Por tiempo de preparaci\u00f3n","slug":"por-tiempo","term_group":0,"term_taxonomy_id":17399,"taxonomy":"category","description":"","parent":0,"count":577,"filter":"raw","cat_ID":17399,"category_count":577,"category_description":"","cat_name":"Por tiempo de preparaci\u00f3n","category_nicename":"por-tiempo","category_parent":0,"children":[{"term_id":17379,"name":"En menos de 30 mins","slug":"en-menos-de-30mins","term_group":0,"term_taxonomy_id":17379,"taxonomy":"category","description":"","parent":17399,"count":229,"filter":"raw","cat_ID":17379,"category_count":229,"category_description":"","cat_name":"En menos de 30 mins","category_nicename":"en-menos-de-30mins","category_parent":17399}]},{"term_id":17378,"name":"Por tipo de plato","slug":"por-tipo-de-plato-latam","term_group":0,"term_taxonomy_id":17378,"taxonomy":"category","description":"","parent":0,"count":663,"filter":"raw","cat_ID":17378,"category_count":663,"category_description":"","cat_name":"Por tipo de plato","category_nicename":"por-tipo-de-plato-latam","category_parent":0,"children":[{"term_id":20876,"name":"Bebidas","slug":"bebidas-latam-2","term_group":0,"term_taxonomy_id":20876,"taxonomy":"category","description":"","parent":17378,"count":75,"filter":"raw","cat_ID":20876,"category_count":75,"category_description":"","cat_name":"Bebidas","category_nicename":"bebidas-latam-2","category_parent":17378},{"term_id":17642,"name":"Postres y desayunos","slug":"postres-y-desayunos-latam","term_group":0,"term_taxonomy_id":17642,"taxonomy":"category","description":"","parent":17378,"count":163,"filter":"raw","cat_ID":17642,"category_count":163,"category_description":"","cat_name":"Postres y desayunos","category_nicename":"postres-y-desayunos-latam","category_parent":17378}]}],"tags":[],"products":[{"id":16175,"name":"VEGAN MILK MAKER","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras\/90702-vegan-milk-maker-maquina-de-leches-vegetales-15-litros.html?id_c=176614","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/milk.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"pl\u00e1tano maduro troceado","notes":"","id":16135},{"amount":"400","unit":"ml","name":"de leche de avena","notes":"","id":6188},{"amount":"2","unit":"g","name":"de canela en polvo","notes":"","id":5058},{"amount":"10","unit":"g","name":"de cacao en polvo sin az\u00facar","notes":"","id":4807}],"name":"Con bebida de avena"},{"ingredients":[{"amount":"1","unit":"","name":"pl\u00e1tano maduro troceado","notes":"","id":16135},{"amount":"40","unit":"g","name":"de avena en copos","notes":"","id":16137},{"amount":"400","unit":"ml","name":"de agua filtrada","notes":"","id":16138},{"amount":"2","unit":"g","name":"de canela en polvo","notes":"","id":5058},{"amount":"10","unit":"g","name":"de cacao en polvo sin az\u00facar","notes":"","id":4807}],"name":"Con copos de avena"}],"instructions":[{"instructions":[{"name":"","text":"Llenar el dep\u00f3sito de agua filtrada hasta el nivel de agua 1 litro.","image":0},{"name":"","text":"Abrir la c\u00e1mara de mezcla y a\u00f1adir 1 pl\u00e1tano maduro troceado, 400 ml de leche de avena, 2 g de canela en polvo y 10 g de cacao en polvo sin az\u00facar. 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