{"id":45961,"date":"2021-11-11T13:29:54","date_gmt":"2021-11-11T12:29:54","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=45961"},"modified":"2021-11-11T13:29:55","modified_gmt":"2021-11-11T12:29:55","slug":"fingers-de-pollo-crujientes-con-kikos","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/latam\/fingers-de-pollo-crujientes-con-kikos\/","title":{"rendered":"Fingers de pollo crujientes con kikos"},"content":{"rendered":"
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Realizada por<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
Hacer fingers de pollo en casa es todo un acierto, pero si encima lo rebozamos con kikos ya son la bomba. Disfruta con esta receta sin remordimientos evitando el cl\u00e1sico frito tan poco saludable. Si quieres puedes a\u00f1adirle tus especias favoritas o alguna salsa picante al pollo antes de cocinarlo, seguro es todo un acierto.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span><\/div>\n
Prep Time<\/span>35<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>15<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingredients<\/h3>
  • Pechuga de pollo 400 gr<\/span><\/li>
  • Sal\t\t\t\tuna pizca<\/span><\/li>
  • Pimienta\t\t\tuna pizca<\/span><\/li>
  • Kikos\t\t\t\t200 gr<\/span><\/li>
  • Huevos\t\t\t\t2<\/span><\/li>
  • Harina\t\t\t\t100 gr<\/span><\/li>
  • Pan rallado\t\t\t100 gr<\/span><\/li>
  • Queso parmesano en polvo\t40 gr<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Trocear el pollo en tiras.<\/div><\/li>
    • Salpimentar el pollo.<\/div><\/li>
    • Triturar los kikos en una picadora hasta que quede finamente picado sin llegar a ser polvo.<\/div><\/li>
    • A\u00f1adir en un bol los kikos picados junto con el pan rallado y el queso parmesano.<\/div><\/li>
    • Batir en un bol los huevos.<\/div><\/li>
    • Pasar las tiras de pollo uno a uno por la harina, sacudir ligeramente el exceso, pasar seguidamente por el huevo batido.<\/div><\/li>
    • Meter las tiras de pollo en el bol de los kikos y apretar ligeramente con las manos para que se quede bien pegados. Repetir con todo el pollo.<\/div><\/li>
    • Precalentar la freidora de aire a 200\u00ba durante 5\u2019.<\/div><\/li>
    • Meter todas las tiras de pollo empanadas en la cesta de la freidora de aire, pulverizar un poco de aove para que queden dorados.<\/div><\/li>
    • Cocinar durante 15\u2019 a 200\u00ba, en mitad del cocinado sacar la cesta y mover todo para que quede un dorado uniforme.<\/div><\/li>
    • \u00a1Disfruta reci\u00e9n salidos de la freidora!<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":30,"featured_media":45540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1223,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[17669,20867,17371],"tags":[],"class_list":["post-45961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freidora-sin-aceite-latam","category-guarnicion-latam","category-uncategorized-latam"],"recipe":{"id":45533,"image_id":45535,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/fingers-de-pollo-buena.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/fingers-de-pollo-buena-150x150.jpg","name":"Fingers de pollo crujientes con kikos","summary":"Hacer fingers de pollo en casa es todo un acierto, pero si encima lo rebozamos con kikos ya son la bomba. Disfruta con esta receta sin remordimientos evitando el cl\u00e1sico frito tan poco saludable. Si quieres puedes a\u00f1adirle tus especias favoritas o alguna salsa picante al pollo antes de cocinarlo, seguro es todo un acierto.","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/?hl=es","servings":"4","servings_unit":"","prep_time":"35","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[{"term_id":17371,"name":"Uncategorized @latam","slug":"uncategorized-latam","term_group":0,"term_taxonomy_id":17371,"taxonomy":"category","description":"","parent":0,"count":23,"filter":"raw","cat_ID":17371,"category_count":23,"category_description":"","cat_name":"Uncategorized @latam","category_nicename":"uncategorized-latam","category_parent":0,"children":[]}],"tags":[],"products":[{"id":5724,"name":"","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras\/52025-fryer-air-pro-freidora-sin-aceite.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Pechuga de pollo 400 gr","notes":"","id":17529},{"amount":"","unit":"","name":"Sal\t\t\t\tuna pizca","notes":"","id":5707},{"amount":"","unit":"","name":"Pimienta\t\t\tuna pizca","notes":"","id":17530},{"amount":"","unit":"","name":"Kikos\t\t\t\t200 gr","notes":"","id":17531},{"amount":"","unit":"","name":"Huevos\t\t\t\t2","notes":"","id":5787},{"amount":"","unit":"","name":"Harina\t\t\t\t100 gr","notes":"","id":17498},{"amount":"","unit":"","name":"Pan rallado\t\t\t100 gr","notes":"","id":17532},{"amount":"","unit":"","name":"Queso parmesano en polvo\t40 gr","notes":"","id":17533}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Trocear el pollo en tiras.","image":0},{"name":"","text":"Salpimentar el pollo.","image":0},{"name":"","text":"Triturar los kikos en una picadora hasta que quede finamente picado sin llegar a ser polvo.","image":0},{"name":"","text":"A\u00f1adir en un bol los kikos picados junto con el pan rallado y el queso parmesano.","image":0},{"name":"","text":"Batir en un bol los huevos.","image":0},{"name":"","text":"Pasar las tiras de pollo uno a uno por la harina, sacudir ligeramente el exceso, pasar seguidamente por el huevo batido.","image":0},{"name":"","text":"Meter las tiras de pollo en el bol de los kikos y apretar ligeramente con las manos para que se quede bien pegados. 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