{"id":85501,"date":"2026-10-21T08:00:00","date_gmt":"2026-10-21T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=85501"},"modified":"2026-10-21T13:12:39","modified_gmt":"2026-10-21T11:12:39","slug":"riso-integrale-con-funghi-carota-cipollotto-e-sesamo","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/it\/riso-integrale-con-funghi-carota-cipollotto-e-sesamo\/","title":{"rendered":"RISO INTEGRALE CON FUNGHI, CAROTA, CIPOLLOTTO E SESAMO"},"content":{"rendered":"<div id=\"wprm-recipe-container-85502\" class=\"wprm-recipe-container\" data-recipe-id=\"85502\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Creata da<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        \n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Porzioni <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-85502 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"85502\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparazione<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo di cottura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"85502\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prodotti con cui prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/it\/acquistare-cuociriso-elettrico\/138222-rice-cooker-studio-cuociriso-elettrico-da-2l.html?id_c=290199\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-85502-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"85502\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredienti<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">160<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">di riso integrale<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">di funghi misti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carota media<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cipollotto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spicchio d&#8217;aglio<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">350<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u2013400 ml di brodo vegetale<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(da regolare in base alle esigenze del riso integrale e del cuociriso)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucchiaio di salsa di soia<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucchiaino di olio di sesamo o olio d&#8217;oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Semi di sesamo per guarnire<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pepe nero a piacere<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"85502\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ricetta passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-85502-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Sciacqua il riso integrale e scolalo bene.<\/div><\/li><li id=\"wprm-recipe-85502-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pulisci i funghi e tagliali a fettine. Pela la carota e tagliala a julienne sottile. Taglia il cipollotto a rondelle e trita finemente l&#8217;aglio.<\/div><\/li><li id=\"wprm-recipe-85502-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Metti il riso, i funghi, la carota, il cipollotto, l&#8217;aglio, il brodo, la salsa di soia, l&#8217;olio e il pepe nel cestello del cuociriso.<\/div><\/li><li id=\"wprm-recipe-85502-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Mescola delicatamente per distribuire uniformemente gli ingredienti.<\/div><\/li><li id=\"wprm-recipe-85502-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Seleziona il programma \u00abRiso integrale\u00bb o il programma specifico per questo tipo di riso.<\/div><\/li><li id=\"wprm-recipe-85502-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Lascia che il cuociriso cuocia tutti gli ingredienti per l&#8217;intera durata del programma.<\/div><\/li><li id=\"wprm-recipe-85502-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Al termine del programma, lascia riposare per 5 minuti con il coperchio chiuso. Mescola delicatamente per amalgamare le verdure al riso.<\/div><\/li><li id=\"wprm-recipe-85502-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servi subito e completa con una spolverata di semi di sesamo.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":85477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":11,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[24539,1484,2111],"tags":[],"class_list":["post-85501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuociriso-elettrico","category-senza-glutine","category-vegana"],"recipe":{"id":85502,"image_id":85473,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Arroz-integral-con-setas-01_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Arroz-integral-con-setas-01_WEB-150x150.jpg","name":"RISO INTEGRALE CON FUNGHI, CAROTA, CIPOLLOTTO E SESAMO","summary":"","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"","prep_time":"15","cook_time":"50","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24367,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/it\/acquistare-cuociriso-elettrico\/138222-rice-cooker-studio-cuociriso-elettrico-da-2l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"160","unit":"g","name":"di riso integrale","notes":"","id":30436},{"amount":"200","unit":"g","name":"di funghi misti","notes":"","id":9206},{"amount":"1","unit":"","name":"carota media","notes":"","id":7114},{"amount":"1","unit":"","name":"cipollotto","notes":"","id":9731},{"amount":"1","unit":"","name":"spicchio d'aglio","notes":"","id":5479},{"amount":"350","unit":"","name":"\u2013400 ml di brodo vegetale","notes":"da regolare in base alle esigenze del riso integrale e del cuociriso","id":30437},{"amount":"1","unit":"","name":"cucchiaio di salsa di soia","notes":"","id":27655},{"amount":"1","unit":"","name":"cucchiaino di olio di sesamo o olio d'oliva","notes":"","id":30438},{"amount":"","unit":"","name":"Semi di sesamo per guarnire","notes":"","id":30439},{"amount":"","unit":"","name":"Pepe nero a piacere","notes":"","id":11982}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Sciacqua il riso integrale e scolalo bene.","image":0},{"name":"","text":"Pulisci i funghi e tagliali a fettine. Pela la carota e tagliala a julienne sottile. Taglia il cipollotto a rondelle e trita finemente l'aglio.","image":0},{"name":"","text":"Metti il riso, i funghi, la carota, il cipollotto, l'aglio, il brodo, la salsa di soia, l'olio e il pepe nel cestello del cuociriso.","image":0},{"name":"","text":"Mescola delicatamente per distribuire uniformemente gli ingredienti.","image":0},{"name":"","text":"Seleziona il programma \u00abRiso integrale\u00bb o il programma specifico per questo tipo di riso.","image":0},{"name":"","text":"Lascia che il cuociriso cuocia tutti gli ingredienti per l'intera durata del programma.","image":0},{"name":"","text":"Al termine del programma, lascia riposare per 5 minuti con il coperchio chiuso. Mescola delicatamente per amalgamare le verdure al riso.","image":0},{"name":"","text":"Servi subito e completa con una spolverata di semi di sesamo.","image":0}],"name":""}],"ingredients_flat":[{"amount":"160","unit":"g","name":"di riso integrale","notes":"","id":30436,"uid":0,"type":"ingredient"},{"amount":"200","unit":"g","name":"di funghi misti","notes":"","id":9206,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"carota media","notes":"","id":7114,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"cipollotto","notes":"","id":9731,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"spicchio d'aglio","notes":"","id":5479,"uid":4,"type":"ingredient"},{"amount":"350","unit":"","name":"\u2013400 ml di brodo vegetale","notes":"da regolare in base alle esigenze del riso integrale e del cuociriso","id":30437,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"cucchiaio di salsa di soia","notes":"","id":27655,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"cucchiaino di olio di sesamo o olio d'oliva","notes":"","id":30438,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Semi di sesamo per guarnire","notes":"","id":30439,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Pepe nero a piacere","notes":"","id":11982,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Sciacqua il riso integrale e scolalo bene.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Pulisci i funghi e tagliali a fettine. Pela la carota e tagliala a julienne sottile. Taglia il cipollotto a rondelle e trita finemente l'aglio.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Metti il riso, i funghi, la carota, il cipollotto, l'aglio, il brodo, la salsa di soia, l'olio e il pepe nel cestello del cuociriso.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Mescola delicatamente per distribuire uniformemente gli ingredienti.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Seleziona il programma \u00abRiso integrale\u00bb o il programma specifico per questo tipo di riso.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Lascia che il cuociriso cuocia tutti gli ingredienti per l'intera durata del programma.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Al termine del programma, lascia riposare per 5 minuti con il coperchio chiuso. Mescola delicatamente per amalgamare le verdure al riso.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Servi subito e completa con una spolverata di semi di sesamo.","image":0,"uid":7,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Arroz-integral-con-setas-01_WEB-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/85501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/comments?post=85501"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/85501\/revisions"}],"predecessor-version":[{"id":85504,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/85501\/revisions\/85504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/media\/85477"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/media?parent=85501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/categories?post=85501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/tags?post=85501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}