{"id":71990,"date":"2025-06-24T13:31:08","date_gmt":"2025-06-24T11:31:08","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=71990"},"modified":"2026-02-20T10:55:57","modified_gmt":"2026-02-20T09:55:57","slug":"stufato-di-pesce","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/it\/stufato-di-pesce\/","title":{"rendered":"Stufato di pesce"},"content":{"rendered":"<div id=\"wprm-recipe-container-71992\" class=\"wprm-recipe-container\" data-recipe-id=\"71992\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Creata da<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Lo stufato di pesce \u00e8 un piatto confortante e ricco di sapore, perfetto per quei giorni in cui desideri qualcosa di nutriente e semplice, ma con un tocco speciale. Questa ricetta unisce la delicatezza del merluzzo al sapore intenso dei gamberi e alla sapidit\u00e0 delle vongole, il tutto accompagnato da patate che aggiungono consistenza e corpo. Prepararlo nella pentola a pressione elettrica lo rende rapido, facile e dai sapori perfettamente amalgamati.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Porzioni <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-71992 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"71992\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparazione<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo di cottura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">28<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"71992\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prodotti con cui prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/it\/acquistare-pentole-a-pressione-elettriche\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-71992-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"71992\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredienti<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">filetti di merluzzo senza pelle n\u00e9 lische<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(tagliati in grossi pezzi)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">di gamberi sgusciati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">di vongole<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(precedentemente pulite)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">patate medie<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(pelate e tagliate a pezzi grandi)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cipolla media tritata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">spicchi d\u2019aglio tritati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peperone rosso piccolo tagliato a strisce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pomodori maturi grattugiati o 150 g di pomodori pelati schiacciati<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">foglia di alloro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucchiaino di paprika dolce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">di brodo di pesce o acqua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucchiai di olio extravergine d\u2019oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sale e pepe a piacere<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Prezzemolo fresco tritato per decorare<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"71992\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ricetta passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-71992-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Sbuccia e taglia le patate in pezzi grandi in modo che non si sfaldino.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pulisci bene le vongole, mettendole in ammollo in acqua salata per eliminare la sabbia.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Puoi soffriggere cipolla, aglio e peperone in una padella a parte con l\u2019olio per esaltarne il sapore prima di aggiungerli nella pentola, oppure metterli direttamente a crudo e affidarti alla cottura a pressione per amalgamarli.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Metti nella pentola le patate, la cipolla, l\u2019aglio, il peperone, il pomodoro grattugiato, l\u2019alloro, la paprika, il brodo o l\u2019acqua e il sale. Mescola leggermente.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Chiudi il coperchio e seleziona il programma Soup.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Terminata la cottura, apri con cautela il coperchio, aggiungi sopra i gamberi, le vongole e i pezzi di merluzzo.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Chiudi nuovamente e programma per 3 minuti. Questo eviter\u00e0 che pesce e frutti di mare si cuociano troppo, mantenendoli teneri.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Lascia che la pressione scenda naturalmente, apri la pentola e controlla il sapore.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Aggiusta di sale e pepe.<\/div><\/li><li id=\"wprm-recipe-71992-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servi lo stufato caldo, cosparso di prezzemolo fresco tritato e, se desideri, con un filo d\u2019olio extravergine d\u2019oliva.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":71962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":829,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28257,28317,1556,1484,1558],"tags":[],"class_list":["post-71990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cucina-mediterranea","category-pentola-a-pressione","category-piatti_principali","category-senza-glutine","category-zuppe-e-creme"],"recipe":{"id":71992,"image_id":71958,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/guiso-de-pescado-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/guiso-de-pescado-150x150.jpeg","name":"Stufato di pesce","summary":"Lo stufato di pesce \u00e8 un piatto confortante e ricco di sapore, perfetto per quei giorni in cui desideri qualcosa di nutriente e semplice, ma con un tocco speciale. Questa ricetta unisce la delicatezza del merluzzo al sapore intenso dei gamberi e alla sapidit\u00e0 delle vongole, il tutto accompagnato da patate che aggiungono consistenza e corpo. Prepararlo nella pentola a pressione elettrica lo rende rapido, facile e dai sapori perfettamente amalgamati.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"20","cook_time":"28","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26449,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/it\/acquistare-pentole-a-pressione-elettriche\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"4","unit":"","name":"filetti di merluzzo senza pelle n\u00e9 lische","notes":"tagliati in grossi pezzi","id":26984},{"amount":"200","unit":"g","name":"di gamberi sgusciati","notes":"","id":8022},{"amount":"200","unit":"g","name":"di vongole","notes":"precedentemente pulite","id":26985},{"amount":"3","unit":"","name":"patate medie","notes":"pelate e tagliate a pezzi grandi","id":8407},{"amount":"1","unit":"","name":"cipolla media tritata","notes":"","id":26986},{"amount":"2","unit":"","name":"spicchi d\u2019aglio tritati","notes":"","id":26681},{"amount":"1","unit":"","name":"peperone rosso piccolo tagliato a strisce","notes":"","id":26987},{"amount":"2","unit":"","name":"pomodori maturi grattugiati o 150 g di pomodori pelati schiacciati","notes":"","id":26988},{"amount":"1","unit":"","name":"foglia di alloro","notes":"","id":5010},{"amount":"1","unit":"","name":"cucchiaino di paprika dolce","notes":"","id":15532},{"amount":"500","unit":"ml","name":"di brodo di pesce o acqua","notes":"","id":26989},{"amount":"3","unit":"","name":"cucchiai di olio extravergine d\u2019oliva","notes":"","id":9270},{"amount":"","unit":"","name":"Sale e pepe a piacere","notes":"","id":14370},{"amount":"","unit":"","name":"Prezzemolo fresco tritato per decorare","notes":"","id":26990}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Sbuccia e taglia le patate in pezzi grandi in modo che non si sfaldino.","image":0},{"name":"","text":"Pulisci bene le vongole, mettendole in ammollo in acqua salata per eliminare la sabbia.","image":0},{"name":"","text":"Puoi soffriggere cipolla, aglio e peperone in una padella a parte con l\u2019olio per esaltarne il sapore prima di aggiungerli nella pentola, oppure metterli direttamente a crudo e affidarti alla cottura a pressione per amalgamarli.","image":0},{"name":"","text":"Metti nella pentola le patate, la cipolla, l\u2019aglio, il peperone, il pomodoro grattugiato, l\u2019alloro, la paprika, il brodo o l\u2019acqua e il sale. Mescola leggermente.","image":0},{"name":"","text":"Chiudi il coperchio e seleziona il programma Soup.","image":0},{"name":"","text":"Terminata la cottura, apri con cautela il coperchio, aggiungi sopra i gamberi, le vongole e i pezzi di merluzzo.","image":0},{"name":"","text":"Chiudi nuovamente e programma per 3 minuti. Questo eviter\u00e0 che pesce e frutti di mare si cuociano troppo, mantenendoli teneri.","image":0},{"name":"","text":"Lascia che la pressione scenda naturalmente, apri la pentola e controlla il sapore.","image":0},{"name":"","text":"Aggiusta di sale e pepe.","image":0},{"name":"","text":"Servi lo stufato caldo, cosparso di prezzemolo fresco tritato e, se desideri, con un filo d\u2019olio extravergine d\u2019oliva.","image":0}],"name":""}],"ingredients_flat":[{"amount":"4","unit":"","name":"filetti di merluzzo senza pelle n\u00e9 lische","notes":"tagliati in grossi pezzi","id":26984,"uid":0,"type":"ingredient"},{"amount":"200","unit":"g","name":"di gamberi sgusciati","notes":"","id":8022,"uid":1,"type":"ingredient"},{"amount":"200","unit":"g","name":"di vongole","notes":"precedentemente pulite","id":26985,"uid":2,"type":"ingredient"},{"amount":"3","unit":"","name":"patate medie","notes":"pelate e tagliate a pezzi grandi","id":8407,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"cipolla media tritata","notes":"","id":26986,"uid":4,"type":"ingredient"},{"amount":"2","unit":"","name":"spicchi d\u2019aglio tritati","notes":"","id":26681,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"peperone rosso piccolo tagliato a strisce","notes":"","id":26987,"uid":6,"type":"ingredient"},{"amount":"2","unit":"","name":"pomodori maturi grattugiati o 150 g di pomodori pelati schiacciati","notes":"","id":26988,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"foglia di alloro","notes":"","id":5010,"uid":8,"type":"ingredient"},{"amount":"1","unit":"","name":"cucchiaino di paprika dolce","notes":"","id":15532,"uid":9,"type":"ingredient"},{"amount":"500","unit":"ml","name":"di brodo di pesce o acqua","notes":"","id":26989,"uid":10,"type":"ingredient"},{"amount":"3","unit":"","name":"cucchiai di olio extravergine d\u2019oliva","notes":"","id":9270,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Sale e pepe a piacere","notes":"","id":14370,"uid":12,"type":"ingredient"},{"amount":"","unit":"","name":"Prezzemolo fresco tritato per decorare","notes":"","id":26990,"uid":13,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Sbuccia e taglia le patate in pezzi grandi in modo che non si sfaldino.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Pulisci bene le vongole, mettendole in ammollo in acqua salata per eliminare la sabbia.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Puoi soffriggere cipolla, aglio e peperone in una padella a parte con l\u2019olio per esaltarne il sapore prima di aggiungerli nella pentola, oppure metterli direttamente a crudo e affidarti alla cottura a pressione per amalgamarli.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Metti nella pentola le patate, la cipolla, l\u2019aglio, il peperone, il pomodoro grattugiato, l\u2019alloro, la paprika, il brodo o l\u2019acqua e il sale. Mescola leggermente.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Chiudi il coperchio e seleziona il programma Soup.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Terminata la cottura, apri con cautela il coperchio, aggiungi sopra i gamberi, le vongole e i pezzi di merluzzo.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Chiudi nuovamente e programma per 3 minuti. Questo eviter\u00e0 che pesce e frutti di mare si cuociano troppo, mantenendoli teneri.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Lascia che la pressione scenda naturalmente, apri la pentola e controlla il sapore.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Aggiusta di sale e pepe.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Servi lo stufato caldo, cosparso di prezzemolo fresco tritato e, se desideri, con un filo d\u2019olio extravergine d\u2019oliva.","image":0,"uid":9,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/guiso-de-pescado-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/71990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/comments?post=71990"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/71990\/revisions"}],"predecessor-version":[{"id":80871,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/71990\/revisions\/80871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/media\/71962"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/media?parent=71990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/categories?post=71990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/tags?post=71990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}