{"id":71576,"date":"2025-06-24T12:00:00","date_gmt":"2025-06-24T10:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=71576"},"modified":"2026-02-20T12:12:40","modified_gmt":"2026-02-20T11:12:40","slug":"lenticchie-2","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/it\/lenticchie-2\/","title":{"rendered":"Lenticchie"},"content":{"rendered":"<div id=\"wprm-recipe-container-71577\" class=\"wprm-recipe-container\" data-recipe-id=\"71577\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Creata da<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Le lenticchie sono come un abbraccio sotto forma di cibo: semplici, nutrienti e piene di sapore. Non serve complicarsi la vita per farle venire buone e morbide.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Porzioni <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-71577 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"71577\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Preparazione<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo di cottura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"71577\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prodotti con cui prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/it\/acquistare-pentole-a-pressione-elettriche\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-71577-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"71577\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredienti<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">di lenticchie marroni<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(non necessitano ammollo)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carota a rondelle<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">patata a cubetti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cipolla tagliata in quarti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chorizo a fette<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">foglia di alloro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cucchiaino di paprika dolce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(facoltativo)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Acqua per coprire<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(1,2 \u2013 1,5 L)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sale<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(alla fine)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"71577\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ricetta passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-71577-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Metti tutti gli ingredienti crudi nella pentola: lenticchie, verdure, chorizo e alloro.<\/div><\/li><li id=\"wprm-recipe-71577-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Copri con l\u2019acqua, facendo attenzione a non superare la linea di riempimento massimo.<\/div><\/li><li id=\"wprm-recipe-71577-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Chiudi il coperchio e seleziona il programma \u201cSoup\u201d.<\/div><\/li><li id=\"wprm-recipe-71577-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Al termine, lascia che la pentola depressurizzi naturalmente per circa 10 minuti.<\/div><\/li><li id=\"wprm-recipe-71577-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Apri con cautela, mescola delicatamente e aggiusta di sale. Se desideri una consistenza pi\u00f9 densa, lascia riposare qualche minuto in pi\u00f9.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":71555,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1025,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28257,1504,28317,1556,1484,1558],"tags":[],"class_list":["post-71576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cucina-mediterranea","category-in-meno-di-30-min","category-pentola-a-pressione","category-piatti_principali","category-senza-glutine","category-zuppe-e-creme"],"recipe":{"id":71577,"image_id":71551,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/lentejas-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/lentejas-150x150.jpeg","name":"Lenticchie","summary":"Le lenticchie sono come un abbraccio sotto forma di cibo: semplici, nutrienti e piene di sapore. Non serve complicarsi la vita per farle venire buone e morbide.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"10","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26449,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/it\/acquistare-pentole-a-pressione-elettriche\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"di lenticchie marroni","notes":"non necessitano ammollo","id":26828},{"amount":"1","unit":"","name":"carota a rondelle","notes":"","id":26829},{"amount":"1","unit":"","name":"patata a cubetti","notes":"","id":26830},{"amount":"1","unit":"","name":"cipolla tagliata in quarti","notes":"","id":26831},{"amount":"1","unit":"","name":"chorizo a fette","notes":"","id":26832},{"amount":"1","unit":"","name":"foglia di alloro","notes":"","id":5010},{"amount":"1","unit":"","name":"cucchiaino di paprika dolce","notes":"facoltativo","id":15532},{"amount":"","unit":"","name":"Acqua per coprire","notes":"1,2 \u2013 1,5 L","id":26549},{"amount":"","unit":"","name":"Sale","notes":"alla fine","id":4802}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Metti tutti gli ingredienti crudi nella pentola: lenticchie, verdure, chorizo e alloro.","image":0},{"name":"","text":"Copri con l\u2019acqua, facendo attenzione a non superare la linea di riempimento massimo.","image":0},{"name":"","text":"Chiudi il coperchio e seleziona il programma \u201cSoup\u201d.","image":0},{"name":"","text":"Al termine, lascia che la pentola depressurizzi naturalmente per circa 10 minuti.","image":0},{"name":"","text":"Apri con cautela, mescola delicatamente e aggiusta di sale. Se desideri una consistenza pi\u00f9 densa, lascia riposare qualche minuto in pi\u00f9.","image":0}],"name":""}],"ingredients_flat":[{"amount":"300","unit":"g","name":"di lenticchie marroni","notes":"non necessitano ammollo","id":26828,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"carota a rondelle","notes":"","id":26829,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"patata a cubetti","notes":"","id":26830,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"cipolla tagliata in quarti","notes":"","id":26831,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"chorizo a fette","notes":"","id":26832,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"foglia di alloro","notes":"","id":5010,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"cucchiaino di paprika dolce","notes":"facoltativo","id":15532,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Acqua per coprire","notes":"1,2 \u2013 1,5 L","id":26549,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Sale","notes":"alla fine","id":4802,"uid":8,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Metti tutti gli ingredienti crudi nella pentola: lenticchie, verdure, chorizo e alloro.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Copri con l\u2019acqua, facendo attenzione a non superare la linea di riempimento massimo.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Chiudi il coperchio e seleziona il programma \u201cSoup\u201d.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Al termine, lascia che la pentola depressurizzi naturalmente per circa 10 minuti.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Apri con cautela, mescola delicatamente e aggiusta di sale. Se desideri una consistenza pi\u00f9 densa, lascia riposare qualche minuto in pi\u00f9.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/lentejas-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/71576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/comments?post=71576"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/71576\/revisions"}],"predecessor-version":[{"id":81020,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/71576\/revisions\/81020"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/media\/71555"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/media?parent=71576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/categories?post=71576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/tags?post=71576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}