{"id":49230,"date":"2021-11-16T13:03:02","date_gmt":"2021-11-16T12:03:02","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=49230"},"modified":"2021-11-16T13:05:52","modified_gmt":"2021-11-16T12:05:52","slug":"petto-di-pollo-impanato-con-salsa-al-limone","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/it\/petto-di-pollo-impanato-con-salsa-al-limone\/","title":{"rendered":"Petto di pollo impanato con salsa al limone"},"content":{"rendered":"
\n
\n
Creata da<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
Pour r\u00e9ussir cette recette avec la friteuse \u00e0 air, les escalopes de poulet doivent \u00eatre un peu \u00e9paisses. Trop fines, elles risqueraient de s\u00e9cher \u00e0 la cuisson.\nSi vous les accompagnez avec la sauce que nous vous proposons, elles seront encore plus tendres. Cette sauce \u00e0 base de citron et de vin blanc les rendront encore plus d\u00e9licieuses.<\/div>\n <\/div>\n \n
\n
Porzioni <\/span>3<\/span> persone<\/span><\/span><\/div>\n
Preparazione<\/span>31<\/span> min<\/span><\/span><\/div>
Tempo di cottura<\/span>17<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Prodotti con cui prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredienti<\/h3>
  • Escalopes de poulet 2<\/span> (environ 220 g chacune)<\/span><\/li>
  • Gousses d\u2019ail 2<\/span><\/li>
  • Citron 1<\/span><\/li>
  • Persil 4 branches<\/span><\/li>
  • \u0152uf 1<\/span><\/li>
  • Huile d\u2019olive 1 c. \u00e0 soupe + spray<\/span><\/li>
  • Vin blanc 20 ml<\/span><\/li>
  • Chapelure en fonction du besoin<\/span><\/li>
  • Farine en fonction du besoin<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Ricetta passo a passo<\/h3>
    • Aplatir les deux escalopes avec un maillet jusqu\u2019\u00e0 obtenir une \u00e9paisseur d\u2019environ 1 cm. Saler, poivrer et les passer dans la farine. R\u00e9server.<\/div><\/li>
    • Dans une assiette, casser 1 \u0153uf, ajouter 1 gousse d\u2019ail hach\u00e9e tr\u00e8s fin et deux branches de persil hach\u00e9. Saler, poivrer et battre.<\/div><\/li>
    • Passer les escalopes dans l\u2019\u0153uf battu et bien les impr\u00e9gner.<\/div><\/li>
    • Les passer ensuite dans la chapelure.<\/div><\/li>
    • Brancher la friteuse et retirer le panier. Placer une escalope dans le panier et pulv\u00e9riser d\u2019huile d\u2019olive. Placer le panier de la friteuse et programmer 12 min \u00e0 200 \u00baC.<\/div><\/li>
    • \u00c0 mi-cuisson, retourner l\u2019escalope et pulv\u00e9riser d\u2019huile l\u2019autre c\u00f4t\u00e9. Poursuivre la cuisson jusqu\u2019\u00e0 la fin. Proc\u00e9der de la m\u00eame mani\u00e8re avec l\u2019autre escalope.<\/div><\/li>
    • Pendant ce temps, mettre dans une casserole 1 c. \u00e0 soupe d\u2019huile d\u2019olive et une gousse d\u2019ail finement hach\u00e9e. Lorsque l\u2019ail commence \u00e0 dorer, ajouter le jus d\u2019un citron et 20 ml de vin blanc. Porter \u00e0 \u00e9bullition pendant deux minutes. Ajouter 2 branches de persil hach\u00e9es.<\/div><\/li>
    • Lorsque les escalopes sont pr\u00eates, les dresser dans un plat et verser la sauce citron dessus. Servir.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":45738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2448,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1552,1534,2660,1504,1031,1503,1556],"tags":[],"class_list":["post-49230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipi-di-piatto","category-cucina-internazionale","category-friggitrice-ad-aria","category-in-meno-di-30-min","category-ricette-per-prodotto","category-per-tempo","category-piatti_principali"],"recipe":{"id":49231,"image_id":45734,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/POLLO-EMPANADO-CON-SALSA-DE-LIMON-BUENA.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/POLLO-EMPANADO-CON-SALSA-DE-LIMON-BUENA-150x150.jpg","name":"Petto di pollo impanato con salsa al limone","summary":"Pour r\u00e9ussir cette recette avec la friteuse \u00e0 air, les escalopes de poulet doivent \u00eatre un peu \u00e9paisses. Trop fines, elles risqueraient de s\u00e9cher \u00e0 la cuisson.\nSi vous les accompagnez avec la sauce que nous vous proposons, elles seront encore plus tendres. Cette sauce \u00e0 base de citron et de vin blanc les rendront encore plus d\u00e9licieuses.","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/?hl=es","servings":"3","servings_unit":"persone","prep_time":"31","cook_time":"17","custom_time":"0","custom_time_label":"","categories":[{"term_id":1552,"name":"Tipi di piatto","slug":"tipi-di-piatto","term_group":0,"term_taxonomy_id":1552,"taxonomy":"category","description":"","parent":0,"count":379,"filter":"raw","cat_ID":1552,"category_count":379,"category_description":"","cat_name":"Tipi di piatto","category_nicename":"tipi-di-piatto","category_parent":0,"children":[{"term_id":1556,"name":"Piatti principali","slug":"piatti_principali","term_group":0,"term_taxonomy_id":1556,"taxonomy":"category","description":"","parent":1552,"count":185,"filter":"raw","cat_ID":1556,"category_count":185,"category_description":"","cat_name":"Piatti principali","category_nicename":"piatti_principali","category_parent":1552}]},{"term_id":1534,"name":"Cucina internazionale","slug":"cucina-internazionale","term_group":0,"term_taxonomy_id":1534,"taxonomy":"category","description":"","parent":0,"count":287,"filter":"raw","cat_ID":1534,"category_count":287,"category_description":"","cat_name":"Cucina internazionale","category_nicename":"cucina-internazionale","category_parent":0,"children":[]},{"term_id":1031,"name":"Per prodotto","slug":"ricette-per-prodotto","term_group":0,"term_taxonomy_id":1031,"taxonomy":"category","description":"","parent":0,"count":370,"filter":"raw","cat_ID":1031,"category_count":370,"category_description":"","cat_name":"Per prodotto","category_nicename":"ricette-per-prodotto","category_parent":0,"children":[{"term_id":2660,"name":"Friggitrice ad aria","slug":"friggitrice-ad-aria","term_group":0,"term_taxonomy_id":2660,"taxonomy":"category","description":"","parent":1031,"count":83,"filter":"raw","cat_ID":2660,"category_count":83,"category_description":"","cat_name":"Friggitrice ad aria","category_nicename":"friggitrice-ad-aria","category_parent":1031}]},{"term_id":1503,"name":"Per tempo di preparazione","slug":"per-tempo","term_group":0,"term_taxonomy_id":1503,"taxonomy":"category","description":"","parent":0,"count":305,"filter":"raw","cat_ID":1503,"category_count":305,"category_description":"","cat_name":"Per tempo di preparazione","category_nicename":"per-tempo","category_parent":0,"children":[{"term_id":1504,"name":"In meno di 30 min","slug":"in-meno-di-30-min","term_group":0,"term_taxonomy_id":1504,"taxonomy":"category","description":"","parent":1503,"count":188,"filter":"raw","cat_ID":1504,"category_count":188,"category_description":"","cat_name":"In meno di 30 min","category_nicename":"in-meno-di-30-min","category_parent":1503}]}],"tags":[],"products":[{"id":6885,"name":"AIR FYER PRO LARGE","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras-sin-aceite-grandes\/132703-air-fryer-pro-large-freidora-sin-aceite-62-l.html?id_c=330016","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Escalopes de poulet 2","notes":"environ 220 g chacune","id":17898},{"amount":"","unit":"","name":"Gousses d\u2019ail 2","notes":"","id":17899},{"amount":"","unit":"","name":"Citron 1","notes":"","id":17900},{"amount":"","unit":"","name":"Persil 4 branches","notes":"","id":17901},{"amount":"","unit":"","name":"\u0152uf 1","notes":"","id":17902},{"amount":"","unit":"","name":"Huile d\u2019olive 1 c. \u00e0 soupe + spray","notes":"","id":17903},{"amount":"","unit":"","name":"Vin blanc 20 ml","notes":"","id":17904},{"amount":"","unit":"","name":"Chapelure en fonction du besoin","notes":"","id":17905},{"amount":"","unit":"","name":"Farine en fonction du besoin","notes":"","id":17906}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Aplatir les deux escalopes avec un maillet jusqu\u2019\u00e0 obtenir une \u00e9paisseur d\u2019environ 1 cm. Saler, poivrer et les passer dans la farine. R\u00e9server.","image":0},{"name":"","text":"Dans une assiette, casser 1 \u0153uf, ajouter 1 gousse d\u2019ail hach\u00e9e tr\u00e8s fin et deux branches de persil hach\u00e9. Saler, poivrer et battre.","image":0},{"name":"","text":"Passer les escalopes dans l\u2019\u0153uf battu et bien les impr\u00e9gner.","image":0},{"name":"","text":"Les passer ensuite dans la chapelure.","image":0},{"name":"","text":"Brancher la friteuse et retirer le panier. Placer une escalope dans le panier et pulv\u00e9riser d\u2019huile d\u2019olive. Placer le panier de la friteuse et programmer 12 min \u00e0 200 \u00baC.","image":0},{"name":"","text":"\u00c0 mi-cuisson, retourner l\u2019escalope et pulv\u00e9riser d\u2019huile l\u2019autre c\u00f4t\u00e9. Poursuivre la cuisson jusqu\u2019\u00e0 la fin. Proc\u00e9der de la m\u00eame mani\u00e8re avec l\u2019autre escalope.","image":0},{"name":"","text":"Pendant ce temps, mettre dans une casserole 1 c. \u00e0 soupe d\u2019huile d\u2019olive et une gousse d\u2019ail finement hach\u00e9e. Lorsque l\u2019ail commence \u00e0 dorer, ajouter le jus d\u2019un citron et 20 ml de vin blanc. Porter \u00e0 \u00e9bullition pendant deux minutes. Ajouter 2 branches de persil hach\u00e9es.","image":0},{"name":"","text":"Lorsque les escalopes sont pr\u00eates, les dresser dans un plat et verser la sauce citron dessus. Servir.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Escalopes de poulet 2","notes":"environ 220 g chacune","id":17898,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Gousses d\u2019ail 2","notes":"","id":17899,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"Citron 1","notes":"","id":17900,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Persil 4 branches","notes":"","id":17901,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"\u0152uf 1","notes":"","id":17902,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Huile d\u2019olive 1 c. \u00e0 soupe + spray","notes":"","id":17903,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Vin blanc 20 ml","notes":"","id":17904,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Chapelure en fonction du besoin","notes":"","id":17905,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Farine en fonction du besoin","notes":"","id":17906,"uid":8,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Aplatir les deux escalopes avec un maillet jusqu\u2019\u00e0 obtenir une \u00e9paisseur d\u2019environ 1 cm. Saler, poivrer et les passer dans la farine. R\u00e9server.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Dans une assiette, casser 1 \u0153uf, ajouter 1 gousse d\u2019ail hach\u00e9e tr\u00e8s fin et deux branches de persil hach\u00e9. Saler, poivrer et battre.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Passer les escalopes dans l\u2019\u0153uf battu et bien les impr\u00e9gner.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Les passer ensuite dans la chapelure.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Brancher la friteuse et retirer le panier. Placer une escalope dans le panier et pulv\u00e9riser d\u2019huile d\u2019olive. Placer le panier de la friteuse et programmer 12 min \u00e0 200 \u00baC.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"\u00c0 mi-cuisson, retourner l\u2019escalope et pulv\u00e9riser d\u2019huile l\u2019autre c\u00f4t\u00e9. Poursuivre la cuisson jusqu\u2019\u00e0 la fin. Proc\u00e9der de la m\u00eame mani\u00e8re avec l\u2019autre escalope.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Pendant ce temps, mettre dans une casserole 1 c. \u00e0 soupe d\u2019huile d\u2019olive et une gousse d\u2019ail finement hach\u00e9e. Lorsque l\u2019ail commence \u00e0 dorer, ajouter le jus d\u2019un citron et 20 ml de vin blanc. Porter \u00e0 \u00e9bullition pendant deux minutes. Ajouter 2 branches de persil hach\u00e9es.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Lorsque les escalopes sont pr\u00eates, les dresser dans un plat et verser la sauce citron dessus. Servir.","image":0,"uid":7,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/POLLO-EMPANADO-CON-SALSA-DE-LIMON-BUENA-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/49230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/comments?post=49230"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/49230\/revisions"}],"predecessor-version":[{"id":49237,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/posts\/49230\/revisions\/49237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/media\/45738"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/media?parent=49230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/categories?post=49230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/it\/wp-json\/wp\/v2\/tags?post=49230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}