{"id":85654,"date":"2026-10-21T08:00:00","date_gmt":"2026-10-21T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=85654"},"modified":"2026-10-22T09:19:22","modified_gmt":"2026-10-22T07:19:22","slug":"smoothie-epice-au-potiron","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/smoothie-epice-au-potiron\/","title":{"rendered":"SMOOTHIE \u00c9PIC\u00c9 AU POTIRON"},"content":{"rendered":"
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n \n <\/div>\n \n
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Portions <\/span>1<\/span><\/div>\n
Temps de pr\u00e9paration<\/span>5<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 150<\/span> g<\/span> de potiron cuit et refroidi<\/span><\/li>
  • 200<\/span> ml<\/span> de lait ou de boisson v\u00e9g\u00e9tale<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 de sirop d’\u00e9rable ou de miel<\/span> (facultatif)<\/span><\/li>
  • \u00bd<\/span> cuill\u00e8re \u00e0 caf\u00e9 de cannelle moulue<\/span><\/li>
  • 1<\/span> pinc\u00e9e de noix de muscade<\/span><\/li>
  • 1<\/span> pinc\u00e9e de gingembre en poudre<\/span><\/li>
  • Quelques gouttes d’extrait de vanille<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>

    Version froide<\/h4>
    • Placez le potiron cuit et refroidi, le lait froid, la cannelle, la noix de muscade, le gingembre, la vanille et le sirop d’\u00e9rable, si vous en utilisez, dans le MOI Studio.<\/div><\/li>
    • Fermez le couvercle et mixez jusqu’\u00e0 obtenir une boisson onctueuse et homog\u00e8ne.<\/div><\/li>
    • Servez imm\u00e9diatement, bien frais.<\/div><\/li><\/ul><\/div>

      Version chaude<\/h4>
      • Placez le potiron cuit, le lait \u00e0 temp\u00e9rature ambiante, la cannelle, la noix de muscade, le gingembre, la vanille et le sirop d’\u00e9rable, si vous en utilisez, dans le MOI Studio.<\/div><\/li>
      • Mixez jusqu’\u00e0 obtenir une pr\u00e9paration lisse et onctueuse.<\/div><\/li>
      • Versez la pr\u00e9paration dans une tasse et r\u00e9chauffez-la au micro-ondes par courtes p\u00e9riodes, en remuant entre chaque passage, jusqu’\u00e0 atteindre la temp\u00e9rature souhait\u00e9e.<\/div><\/li>
      • Ne versez jamais de liquides chauds dans le MOI Studio. Mixez toujours les ingr\u00e9dients avant de r\u00e9chauffer la boisson.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":85645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":8,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[20741,2392,28321,2094],"tags":[],"class_list":["post-85654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-americain","category-blenders","category-boissons","category-en-moins-de-15-min"],"recipe":{"id":85655,"image_id":85643,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Batido-pumpkin-spice-01_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Batido-pumpkin-spice-01_WEB-150x150.jpg","name":"SMOOTHIE \u00c9PIC\u00c9 AU POTIRON","summary":"","author_name":"CREATE","author_link":"","servings":"1","servings_unit":"","prep_time":"5","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":14219,"name":"MOI","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-blenders-avec-verre\/6282-moi-slim-blender-avec-verre-amovible.html?id_c=14510","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil.jpg"}],"ingredients":[{"ingredients":[{"amount":"150","unit":"g","name":"de potiron cuit et refroidi","notes":"","id":30580},{"amount":"200","unit":"ml","name":"de lait ou de boisson v\u00e9g\u00e9tale","notes":"","id":12302},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sirop d'\u00e9rable ou de miel","notes":"facultatif","id":30581},{"amount":"\u00bd","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de cannelle moulue","notes":"","id":12831},{"amount":"1","unit":"","name":"pinc\u00e9e de noix de muscade","notes":"","id":24064},{"amount":"1","unit":"","name":"pinc\u00e9e de gingembre en poudre","notes":"","id":30582},{"amount":"","unit":"","name":"Quelques gouttes d'extrait de vanille","notes":"","id":30583}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Placez le potiron cuit et refroidi, le lait froid, la cannelle, la noix de muscade, le gingembre, la vanille et le sirop d'\u00e9rable, si vous en utilisez, dans le MOI Studio.","image":0},{"name":"","text":"Fermez le couvercle et mixez jusqu'\u00e0 obtenir une boisson onctueuse et homog\u00e8ne.","image":0},{"name":"","text":"Servez imm\u00e9diatement, bien frais.","image":0}],"name":"Version froide"},{"instructions":[{"name":"","text":"Placez le potiron cuit, le lait \u00e0 temp\u00e9rature ambiante, la cannelle, la noix de muscade, le gingembre, la vanille et le sirop d'\u00e9rable, si vous en utilisez, dans le MOI Studio.","image":0},{"name":"","text":"Mixez jusqu'\u00e0 obtenir une pr\u00e9paration lisse et onctueuse.","image":0},{"name":"","text":"Versez la pr\u00e9paration dans une tasse et r\u00e9chauffez-la au micro-ondes par courtes p\u00e9riodes, en remuant entre chaque passage, jusqu'\u00e0 atteindre la temp\u00e9rature souhait\u00e9e.","image":0},{"name":"","text":"Ne versez jamais de liquides chauds dans le MOI Studio. 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Mixez toujours les ingr\u00e9dients avant de r\u00e9chauffer la boisson.","image":0,"uid":8,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Batido-pumpkin-spice-01_WEB-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/85654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=85654"}],"version-history":[{"count":4,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/85654\/revisions"}],"predecessor-version":[{"id":85716,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/85654\/revisions\/85716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/85645"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=85654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=85654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=85654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}