{"id":84291,"date":"2026-05-26T08:00:00","date_gmt":"2026-05-26T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=84291"},"modified":"2026-05-25T16:22:12","modified_gmt":"2026-05-25T14:22:12","slug":"salade-thai-de-boeuf","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/salade-thai-de-boeuf\/","title":{"rendered":"SALADE THA\u00cf DE B\u0152UF"},"content":{"rendered":"<div id=\"wprm-recipe-container-84292\" class=\"wprm-recipe-container\" data-recipe-id=\"84292\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Faite par<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Une salade tha\u00eflandaise intense, fra\u00eeche et pleine de contraste o\u00f9 le b\u0153uf cuit sous pression devient tendre et juteux, parfaitement \u00e9quilibr\u00e9 par des herbes fra\u00eeches, des l\u00e9gumes croquants et une vinaigrette citronn\u00e9e l\u00e9g\u00e8rement relev\u00e9e.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        \n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"84292\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produits pour le pr\u00e9parer avec<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/fr\/acheter-autocuiseurs-electriques\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-84292-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"84292\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Pour la viande<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">700<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de poitrine de b\u0153uf ou paleron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de sauce soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de sauce poisson<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousses d\u2019ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petit morceau de gingembre frais<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bouillon de b\u0153uf ou d\u2019eau<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Poivre noir<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Pour la salade<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">concombre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomates cerises<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignon rouge<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de m\u00e9lange de jeunes pousses<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Une poign\u00e9e de coriandre fra\u00eeche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Une poign\u00e9e de menthe fra\u00eeche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">piment rouge frais<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Pour la vinaigrette tha\u00ef<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8res \u00e0 soupe de sauce poisson<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8res \u00e0 soupe de jus de citron vert<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de sauce soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 de sucre roux ou de miel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile de s\u00e9same<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Piment selon le go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"84292\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboration \u00e9tape par \u00e9tape<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-84292-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Saler et poivrer le b\u0153uf puis le placer dans la cuve.<\/div><\/li><li id=\"wprm-recipe-84292-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ajouter la sauce soja, la sauce poisson, l\u2019ail \u00e9cras\u00e9, le gingembre et le bouillon.<\/div><\/li><li id=\"wprm-recipe-84292-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Fermer l\u2019appareil et s\u00e9lectionner le programme Pressure Cook pendant 35 minutes.<\/div><\/li><li id=\"wprm-recipe-84292-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Une fois le programme termin\u00e9, rel\u00e2cher la pression avec pr\u00e9caution et retirer la viande.<\/div><\/li><li id=\"wprm-recipe-84292-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Laisser ti\u00e9dir l\u00e9g\u00e8rement puis effilocher ou couper en fines tranches.<\/div><\/li><li id=\"wprm-recipe-84292-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pendant ce temps, couper le concombre, l\u2019oignon rouge et les tomates cerises. Hacher les herbes fra\u00eeches.<\/div><\/li><li id=\"wprm-recipe-84292-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">M\u00e9langer dans un bol tous les ingr\u00e9dients de la vinaigrette jusqu\u2019\u00e0 dissolution du sucre.<\/div><\/li><li id=\"wprm-recipe-84292-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Disposer les feuilles vertes, les l\u00e9gumes et les herbes fra\u00eeches dans un plat.<\/div><\/li><li id=\"wprm-recipe-84292-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ajouter le b\u0153uf ti\u00e8de par-dessus et assaisonner juste avant de servir.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":84425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":41,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28315,1642],"tags":[],"class_list":["post-84291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocotte-minute","category-plats_principaux"],"recipe":{"id":84292,"image_id":84425,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Thai-beef-salad-01_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Thai-beef-salad-01_WEB-150x150.jpeg","name":"SALADE THA\u00cf DE B\u0152UF","summary":"Une salade tha\u00eflandaise intense, fra\u00eeche et pleine de contraste o\u00f9 le b\u0153uf cuit sous pression devient tendre et juteux, parfaitement \u00e9quilibr\u00e9 par des herbes fra\u00eeches, des l\u00e9gumes croquants et une vinaigrette citronn\u00e9e l\u00e9g\u00e8rement relev\u00e9e.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26448,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-autocuiseurs-electriques\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"700","unit":"g","name":"de poitrine de b\u0153uf ou paleron","notes":"","id":30145},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de sauce soja","notes":"","id":14090},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de sauce poisson","notes":"","id":30146},{"amount":"2","unit":"","name":"gousses d\u2019ail","notes":"","id":7748},{"amount":"1","unit":"","name":"petit morceau de gingembre frais","notes":"","id":30147},{"amount":"500","unit":"ml","name":"de bouillon de b\u0153uf ou d\u2019eau","notes":"","id":30148},{"amount":"","unit":"","name":"Poivre noir","notes":"","id":9567}],"name":"Pour la viande"},{"ingredients":[{"amount":"1","unit":"","name":"concombre","notes":"","id":12867},{"amount":"10","unit":"","name":"tomates cerises","notes":"","id":24049},{"amount":"1\/2","unit":"","name":"oignon rouge","notes":"","id":10678},{"amount":"100","unit":"g","name":"de m\u00e9lange de jeunes pousses","notes":"","id":30149},{"amount":"","unit":"","name":"Une poign\u00e9e de coriandre fra\u00eeche","notes":"","id":30150},{"amount":"","unit":"","name":"Une poign\u00e9e de menthe fra\u00eeche","notes":"","id":30151},{"amount":"1","unit":"","name":"piment rouge frais","notes":"","id":30152}],"name":"Pour la salade"},{"ingredients":[{"amount":"3","unit":"","name":"cuill\u00e8res \u00e0 soupe de sauce poisson","notes":"","id":30153},{"amount":"2","unit":"","name":"cuill\u00e8res \u00e0 soupe de jus de citron vert","notes":"","id":13977},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de sauce soja","notes":"","id":14090},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sucre roux ou de miel","notes":"","id":30154},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile de s\u00e9same","notes":"","id":30084},{"amount":"","unit":"","name":"Piment selon le go\u00fbt","notes":"","id":30155}],"name":"Pour la vinaigrette tha\u00ef"}],"instructions":[{"instructions":[{"name":"","text":"Saler et poivrer le b\u0153uf puis le placer dans la cuve.","image":0},{"name":"","text":"Ajouter la sauce soja, la sauce poisson, l\u2019ail \u00e9cras\u00e9, le gingembre et le bouillon.","image":0},{"name":"","text":"Fermer l\u2019appareil et s\u00e9lectionner le programme Pressure Cook pendant 35 minutes.","image":0},{"name":"","text":"Une fois le programme termin\u00e9, rel\u00e2cher la pression avec pr\u00e9caution et retirer la viande.","image":0},{"name":"","text":"Laisser ti\u00e9dir l\u00e9g\u00e8rement puis effilocher ou couper en fines tranches.","image":0},{"name":"","text":"Pendant ce temps, couper le concombre, l\u2019oignon rouge et les tomates cerises. Hacher les herbes fra\u00eeches.","image":0},{"name":"","text":"M\u00e9langer dans un bol tous les ingr\u00e9dients de la vinaigrette jusqu\u2019\u00e0 dissolution du sucre.","image":0},{"name":"","text":"Disposer les feuilles vertes, les l\u00e9gumes et les herbes fra\u00eeches dans un plat.","image":0},{"name":"","text":"Ajouter le b\u0153uf ti\u00e8de par-dessus et assaisonner juste avant de servir.","image":0}],"name":""}],"ingredients_flat":[{"name":"Pour la viande","uid":0,"type":"group"},{"amount":"700","unit":"g","name":"de poitrine de b\u0153uf ou paleron","notes":"","id":30145,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de sauce soja","notes":"","id":14090,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de sauce poisson","notes":"","id":30146,"uid":3,"type":"ingredient"},{"amount":"2","unit":"","name":"gousses d\u2019ail","notes":"","id":7748,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"petit morceau de gingembre frais","notes":"","id":30147,"uid":5,"type":"ingredient"},{"amount":"500","unit":"ml","name":"de bouillon de b\u0153uf ou d\u2019eau","notes":"","id":30148,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Poivre noir","notes":"","id":9567,"uid":7,"type":"ingredient"},{"name":"Pour la salade","uid":8,"type":"group"},{"amount":"1","unit":"","name":"concombre","notes":"","id":12867,"uid":9,"type":"ingredient"},{"amount":"10","unit":"","name":"tomates cerises","notes":"","id":24049,"uid":10,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"oignon rouge","notes":"","id":10678,"uid":11,"type":"ingredient"},{"amount":"100","unit":"g","name":"de m\u00e9lange de jeunes pousses","notes":"","id":30149,"uid":12,"type":"ingredient"},{"amount":"","unit":"","name":"Une poign\u00e9e de coriandre fra\u00eeche","notes":"","id":30150,"uid":13,"type":"ingredient"},{"amount":"","unit":"","name":"Une poign\u00e9e de menthe fra\u00eeche","notes":"","id":30151,"uid":14,"type":"ingredient"},{"amount":"1","unit":"","name":"piment rouge frais","notes":"","id":30152,"uid":15,"type":"ingredient"},{"name":"Pour la vinaigrette tha\u00ef","uid":16,"type":"group"},{"amount":"3","unit":"","name":"cuill\u00e8res \u00e0 soupe de sauce poisson","notes":"","id":30153,"uid":17,"type":"ingredient"},{"amount":"2","unit":"","name":"cuill\u00e8res \u00e0 soupe de jus de citron vert","notes":"","id":13977,"uid":18,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de sauce soja","notes":"","id":14090,"uid":19,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sucre roux ou de miel","notes":"","id":30154,"uid":20,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile de s\u00e9same","notes":"","id":30084,"uid":21,"type":"ingredient"},{"amount":"","unit":"","name":"Piment selon le go\u00fbt","notes":"","id":30155,"uid":22,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Saler et poivrer le b\u0153uf puis le placer dans la cuve.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Ajouter la sauce soja, la sauce poisson, l\u2019ail \u00e9cras\u00e9, le gingembre et le bouillon.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Fermer l\u2019appareil et s\u00e9lectionner le programme Pressure Cook pendant 35 minutes.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Une fois le programme termin\u00e9, rel\u00e2cher la pression avec pr\u00e9caution et retirer la viande.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Laisser ti\u00e9dir l\u00e9g\u00e8rement puis effilocher ou couper en fines tranches.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Pendant ce temps, couper le concombre, l\u2019oignon rouge et les tomates cerises. 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