{"id":84205,"date":"2026-05-26T08:00:00","date_gmt":"2026-05-26T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=84205"},"modified":"2026-05-29T10:03:40","modified_gmt":"2026-05-29T08:03:40","slug":"golden-mango-smoothie","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/golden-mango-smoothie\/","title":{"rendered":"GOLDEN MANGO SMOOTHIE"},"content":{"rendered":"
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Inspir\u00e9 des c\u00e9l\u00e8bres smoothies tropicaux et fonctionnels d\u2019Erewhon, ce smoothie associe la douceur cr\u00e9meuse de la mangue \u00e0 des notes chaleureuses de curcuma, vanille et coco pour cr\u00e9er une boisson rafra\u00eechissante, \u00e9nergisante et tr\u00e8s onctueuse.<\/div>\n <\/div>\n \n
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Portions <\/span>2<\/span><\/div>\n \n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 250<\/span> g<\/span> de mangue congel\u00e9e<\/span><\/li>
  • 500<\/span> ml<\/span> de lait de coco ou boisson \u00e0 la noix de coco<\/span><\/li>
  • 2<\/span> dattes d\u00e9noyaut\u00e9es<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 de curcuma moulu<\/span><\/li>
  • 1\/2<\/span> cuill\u00e8re \u00e0 caf\u00e9 de cannelle<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 d\u2019extrait de vanille<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 de sirop d\u2019agave ou de miel<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 soupe de noix de cajou ou de pur\u00e9e de cajou<\/span><\/li>
  • Une pinc\u00e9e de poivre noir<\/span><\/li>
  • Glace selon le go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Mettre dans le bol du Vegan Milk Maker Pro la boisson coco, les dattes, le curcuma, la cannelle, la vanille, le sirop d\u2019agave et les noix de cajou.<\/div><\/li>
    • S\u00e9lectionner le programme Nut afin de m\u00e9langer tous les ingr\u00e9dients et obtenir une base cr\u00e9meuse.<\/div><\/li>
    • Ajouter la mangue congel\u00e9e et la glace.<\/div><\/li>
    • Activer la fonction Milkshake.<\/div><\/li>
    • Ajuster la texture en ajoutant un peu plus de boisson v\u00e9g\u00e9tale si vous souhaitez un r\u00e9sultat plus l\u00e9ger.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":84399,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":43,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28321,20777,86,2113],"tags":[],"class_list":["post-84205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-boissons","category-machine-a-lait-vegetal","category-non-classifiee","category-vegetalien"],"recipe":{"id":84206,"image_id":84399,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Golden-mango-smoothie-02_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Golden-mango-smoothie-02_WEB-150x150.jpeg","name":"GOLDEN MANGO SMOOTHIE","summary":"Inspir\u00e9 des c\u00e9l\u00e8bres smoothies tropicaux et fonctionnels d\u2019Erewhon, ce smoothie associe la douceur cr\u00e9meuse de la mangue \u00e0 des notes chaleureuses de curcuma, vanille et coco pour cr\u00e9er une boisson rafra\u00eechissante, \u00e9nergisante et tr\u00e8s onctueuse.\n","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":86,"name":"Non classifi\u00e9(e)","slug":"non-classifiee","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":71,"filter":"raw","cat_ID":86,"category_count":71,"category_description":"","cat_name":"Non classifi\u00e9(e)","category_nicename":"non-classifiee","category_parent":0,"children":[]}],"tags":[],"products":[{"id":24359,"name":"VEGAN MILK MAKER 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