{"id":84117,"date":"2026-05-26T08:00:00","date_gmt":"2026-05-26T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=84117"},"modified":"2026-05-25T14:54:41","modified_gmt":"2026-05-25T12:54:41","slug":"smoothie-betterave-banane-corossol","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/smoothie-betterave-banane-corossol\/","title":{"rendered":"SMOOTHIE BETTERAVE, BANANE & COROSSOL"},"content":{"rendered":"
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Un smoothie cr\u00e9meux, \u00e9nergisant et plein de nuances tropicales, o\u00f9 la douceur terreuse de la betterave s\u2019\u00e9quilibre avec l\u2019onctuosit\u00e9 de la banane et le caract\u00e8re exotique du corossol. Id\u00e9al au petit-d\u00e9jeuner, apr\u00e8s le sport ou comme boisson rafra\u00eechissante et nutritive.<\/div>\n <\/div>\n \n
\n \n \n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 50<\/span> g<\/span> de betterave cuite<\/span><\/li>
  • 1\/2<\/span> banane m\u00fbre<\/span><\/li>
  • 80<\/span> g<\/span> de pulpe de corossol<\/span><\/li>
  • 100<\/span> ml<\/span> de boisson v\u00e9g\u00e9tale froide ou de lait<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 de miel ou de sirop d\u2019agave<\/span> (facultatif)<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 de jus de citron vert<\/span><\/li>
  • 2<\/span> petits gla\u00e7ons<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Couper la betterave cuite et la banane en morceaux.<\/div><\/li>
    • Mettre dans le r\u00e9cipient du MOI la betterave, la banane, la pulpe de corossol et la boisson v\u00e9g\u00e9tale froide.<\/div><\/li>
    • Ajouter le jus de citron vert et, si souhait\u00e9, le miel ou le sirop d\u2019agave.<\/div><\/li>
    • Ajouter les gla\u00e7ons.<\/div><\/li>
    • Fermer correctement le r\u00e9cipient et s\u00e9lectionner le programme Smoothie jusqu\u2019\u00e0 obtenir une texture cr\u00e9meuse et homog\u00e8ne.<\/div><\/li>
    • Pour une texture plus l\u00e9g\u00e8re, ajouter un peu plus de boisson v\u00e9g\u00e9tale et mixer quelques secondes suppl\u00e9mentaires.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":84345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":34,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2392,28321,2094,86,1643,472],"tags":[],"class_list":["post-84117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blenders","category-boissons","category-en-moins-de-15-min","category-non-classifiee","category-petit-dejeuner","category-vegetalien-vegetarien"],"recipe":{"id":84118,"image_id":84345,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Batido-de-pitahaya-rosa-01_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Batido-de-pitahaya-rosa-01_WEB-150x150.jpeg","name":"SMOOTHIE BETTERAVE, BANANE & COROSSOL","summary":"Un smoothie cr\u00e9meux, \u00e9nergisant et plein de nuances tropicales, o\u00f9 la douceur terreuse de la betterave s\u2019\u00e9quilibre avec l\u2019onctuosit\u00e9 de la banane et le caract\u00e8re exotique du corossol. Id\u00e9al au petit-d\u00e9jeuner, apr\u00e8s le sport ou comme boisson rafra\u00eechissante et nutritive.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":86,"name":"Non classifi\u00e9(e)","slug":"non-classifiee","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":71,"filter":"raw","cat_ID":86,"category_count":71,"category_description":"","cat_name":"Non classifi\u00e9(e)","category_nicename":"non-classifiee","category_parent":0,"children":[]}],"tags":[],"products":[{"id":14219,"name":"MOI","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-blenders-avec-verre\/6282-moi-slim-blender-avec-verre-amovible.html?id_c=14510","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil.jpg"}],"ingredients":[{"ingredients":[{"amount":"50","unit":"g","name":"de betterave cuite","notes":"","id":29961},{"amount":"1\/2","unit":"","name":"banane m\u00fbre","notes":"","id":11246},{"amount":"80","unit":"g","name":"de pulpe de corossol","notes":"","id":29962},{"amount":"100","unit":"ml","name":"de boisson v\u00e9g\u00e9tale froide ou de lait","notes":"","id":29963},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de miel ou de sirop d\u2019agave","notes":"facultatif","id":26005},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de jus de citron vert","notes":"","id":29964},{"amount":"2","unit":"","name":"petits gla\u00e7ons","notes":"","id":29965}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Couper la betterave cuite et la banane en morceaux.","image":0},{"name":"","text":"Mettre dans le r\u00e9cipient du MOI la betterave, la banane, la pulpe de corossol et la boisson v\u00e9g\u00e9tale froide.","image":0},{"name":"","text":"Ajouter le jus de citron vert et, si souhait\u00e9, le miel ou le sirop d\u2019agave.","image":0},{"name":"","text":"Ajouter les gla\u00e7ons.","image":0},{"name":"","text":"Fermer correctement le r\u00e9cipient et s\u00e9lectionner le programme Smoothie jusqu\u2019\u00e0 obtenir une texture cr\u00e9meuse et homog\u00e8ne.","image":0},{"name":"","text":"Pour une texture plus l\u00e9g\u00e8re, ajouter un peu plus de boisson v\u00e9g\u00e9tale et mixer quelques secondes suppl\u00e9mentaires.","image":0}],"name":""}],"ingredients_flat":[{"amount":"50","unit":"g","name":"de 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