{"id":80308,"date":"2026-01-28T08:00:00","date_gmt":"2026-01-28T07:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=80308"},"modified":"2026-01-28T14:27:21","modified_gmt":"2026-01-28T13:27:21","slug":"effiloche-de-boeuf-a-la-latino","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/effiloche-de-boeuf-a-la-latino\/","title":{"rendered":"EFFILOCH\u00c9 DE B\u0152UF \u00c0 LA LATINO"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Juteuse, parfum\u00e9e et pleine de saveur, cette carne mechada \u00e0 la latino est un v\u00e9ritable plat r\u00e9confortant. La cuisson sous pression permet d\u2019obtenir une viande incroyablement tendre en moins de temps, parfaite pour les plats mijot\u00e9s, les arepas ou accompagn\u00e9e de riz chaud.<\/div>\n <\/div>\n \n
\n
Portions <\/span>6<\/span><\/div>\n
Temps de pr\u00e9paration<\/span>15<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>45<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 1<\/span> kg<\/span> de b\u0153uf \u00e0 braiser<\/span> (paleron, jarret ou poitrine)<\/span><\/li>
  • 1<\/span> gros oignon<\/span><\/li>
  • 1<\/span> poivron rouge<\/span><\/li>
  • 1<\/span> poivron vert<\/span><\/li>
  • 2<\/span> tomates m\u00fbres ou 200 g de tomates concass\u00e9es<\/span><\/li>
  • 3<\/span> gousses d\u2019ail<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 de paprika doux<\/span><\/li>
  • 1<\/span> cuill\u00e8re \u00e0 caf\u00e9 d\u2019origan s\u00e9ch\u00e9<\/span><\/li>
  • 1<\/span> feuille de laurier<\/span><\/li>
  • 500<\/span> ml<\/span> de bouillon de b\u0153uf<\/span><\/li>
  • 3<\/span> cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive<\/span><\/li>
  • Sel et poivre selon le go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Salez et poivrez la viande sur toutes ses faces.<\/span><\/div><\/li>
    • S\u00e9lectionnez le programme Fast Cook, ajoutez l\u2019huile et faites dorer la viande avec l\u2019oignon hach\u00e9, les poivrons en lani\u00e8res et l\u2019ail.<\/span><\/div><\/li>
    • Annulez le programme, rel\u00e2chez la pression et ouvrez le couvercle.<\/span><\/div><\/li>
    • Ajoutez les tomates, le cumin, le paprika, l\u2019origan et la feuille de laurier.<\/span><\/div><\/li>
    • Fermez la cocotte et s\u00e9lectionnez le programme Tendon en mode Soft. Lancez le programme.<\/span><\/div><\/li>
    • Une fois termin\u00e9, rel\u00e2chez la pression et ouvrez le couvercle.<\/span><\/div><\/li>
    • Retirez la viande et effilochez-la \u00e0 l\u2019aide de deux fourchettes.<\/span><\/div><\/li>
    • Remettez-la dans la cocotte et m\u00e9langez bien avec la sauce pour qu\u2019elle s\u2019impr\u00e8gne de toutes les saveurs.<\/span><\/div><\/li>
    • Rectifiez l\u2019assaisonnement si n\u00e9cessaire et servez chaud.<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>\n\n\n
      \"\"<\/figure>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":80289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":443,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28315,28255,28261,28288,28327,1642],"tags":[],"class_list":["post-80308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocotte-minute","category-cuisine-mediterraneenne","category-cuisine-mexicaine","category-diner-entre-amis","category-garniture","category-plats_principaux"],"recipe":{"id":80309,"image_id":80287,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-01_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-01_WEB-150x150.jpg","name":"EFFILOCH\u00c9 DE B\u0152UF \u00c0 LA LATINO","summary":"Juteuse, parfum\u00e9e et pleine de saveur, cette carne mechada \u00e0 la latino est un v\u00e9ritable plat r\u00e9confortant. La cuisson sous pression permet d\u2019obtenir une viande incroyablement tendre en moins de temps, parfaite pour les plats mijot\u00e9s, les arepas ou accompagn\u00e9e de riz chaud.\n","author_name":"CREATE","author_link":"","servings":"6","servings_unit":"","prep_time":"15","cook_time":"45","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26448,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-autocuiseurs-electriques\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"kg","name":"de b\u0153uf \u00e0 braiser","notes":"paleron, jarret ou poitrine","id":28833},{"amount":"1","unit":"","name":"gros oignon","notes":"","id":8413},{"amount":"1","unit":"","name":"poivron rouge","notes":"","id":6930},{"amount":"1","unit":"","name":"poivron vert","notes":"","id":21693},{"amount":"2","unit":"","name":"tomates m\u00fbres ou 200 g de tomates concass\u00e9es","notes":"","id":28834},{"amount":"3","unit":"","name":"gousses d\u2019ail","notes":"","id":7748},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de cumin","notes":"","id":11054},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de paprika doux","notes":"","id":9800},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 d\u2019origan s\u00e9ch\u00e9","notes":"","id":28835},{"amount":"1","unit":"","name":"feuille de laurier","notes":"","id":8777},{"amount":"500","unit":"ml","name":"de bouillon de b\u0153uf","notes":"","id":27264},{"amount":"3","unit":"","name":"cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive","notes":"","id":10047},{"amount":"","unit":"","name":"Sel et poivre selon le go\u00fbt","notes":"","id":26982}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"

      Salez et poivrez la viande sur toutes ses faces.<\/p>","image":0},{"name":"","text":"

      S\u00e9lectionnez le programme Fast Cook, ajoutez l\u2019huile et faites dorer la viande avec l\u2019oignon hach\u00e9, les poivrons en lani\u00e8res et l\u2019ail.<\/p>","image":0},{"name":"","text":"

      Annulez le programme, rel\u00e2chez la pression et ouvrez le couvercle.<\/p>","image":0},{"name":"","text":"

      Ajoutez les tomates, le cumin, le paprika, l\u2019origan et la feuille de laurier.<\/p>","image":0},{"name":"","text":"

      Fermez la cocotte et s\u00e9lectionnez le programme Tendon en mode Soft. Lancez le programme.<\/p>","image":0},{"name":"","text":"

      Une fois termin\u00e9, rel\u00e2chez la pression et ouvrez le couvercle.<\/p>","image":0},{"name":"","text":"

      Retirez la viande et effilochez-la \u00e0 l\u2019aide de deux fourchettes.<\/p>","image":0},{"name":"","text":"

      Remettez-la dans la cocotte et m\u00e9langez bien avec la sauce pour qu\u2019elle s\u2019impr\u00e8gne de toutes les saveurs.<\/p>","image":0},{"name":"","text":"

      Rectifiez l\u2019assaisonnement si n\u00e9cessaire et servez chaud.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"kg","name":"de b\u0153uf \u00e0 braiser","notes":"paleron, jarret ou poitrine","id":28833,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"gros oignon","notes":"","id":8413,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"poivron rouge","notes":"","id":6930,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"poivron vert","notes":"","id":21693,"uid":3,"type":"ingredient"},{"amount":"2","unit":"","name":"tomates m\u00fbres ou 200 g de tomates concass\u00e9es","notes":"","id":28834,"uid":4,"type":"ingredient"},{"amount":"3","unit":"","name":"gousses d\u2019ail","notes":"","id":7748,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de cumin","notes":"","id":11054,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de paprika doux","notes":"","id":9800,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 d\u2019origan s\u00e9ch\u00e9","notes":"","id":28835,"uid":8,"type":"ingredient"},{"amount":"1","unit":"","name":"feuille de laurier","notes":"","id":8777,"uid":9,"type":"ingredient"},{"amount":"500","unit":"ml","name":"de bouillon de b\u0153uf","notes":"","id":27264,"uid":10,"type":"ingredient"},{"amount":"3","unit":"","name":"cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive","notes":"","id":10047,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Sel et poivre selon le go\u00fbt","notes":"","id":26982,"uid":12,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

      Salez et poivrez la viande sur toutes ses faces.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"

      S\u00e9lectionnez le programme Fast Cook, ajoutez l\u2019huile et faites dorer la viande avec l\u2019oignon hach\u00e9, les poivrons en lani\u00e8res et l\u2019ail.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"

      Annulez le programme, rel\u00e2chez la pression et ouvrez le couvercle.<\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"

      Ajoutez les tomates, le cumin, le paprika, l\u2019origan et la feuille de laurier.<\/p>","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"

      Fermez la cocotte et s\u00e9lectionnez le programme Tendon en mode Soft. Lancez le programme.<\/p>","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"

      Une fois termin\u00e9, rel\u00e2chez la pression et ouvrez le couvercle.<\/p>","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"

      Retirez la viande et effilochez-la \u00e0 l\u2019aide de deux fourchettes.<\/p>","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"

      Remettez-la dans la cocotte et m\u00e9langez bien avec la sauce pour qu\u2019elle s\u2019impr\u00e8gne de toutes les saveurs.<\/p>","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"

      Rectifiez l\u2019assaisonnement si n\u00e9cessaire et servez chaud.<\/p>","image":0,"uid":8,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-01_WEB-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/80308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=80308"}],"version-history":[{"count":5,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/80308\/revisions"}],"predecessor-version":[{"id":80650,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/80308\/revisions\/80650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/80289"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=80308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=80308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=80308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}