{"id":79095,"date":"2025-12-02T08:00:00","date_gmt":"2025-12-02T07:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=79095"},"modified":"2026-03-04T13:03:40","modified_gmt":"2026-03-04T12:03:40","slug":"filet-de-boeuf-aux-oignons-et-carottes","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/filet-de-boeuf-aux-oignons-et-carottes\/","title":{"rendered":"FILET DE B\u0152UF AUX OIGNONS ET CAROTTES"},"content":{"rendered":"<div id=\"wprm-recipe-container-79096\" class=\"wprm-recipe-container\" data-recipe-id=\"79096\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Faite par<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">C\u2019est le type de plat qui r\u00e9conforte rien qu\u2019\u00e0 l\u2019odeur. La viande cuit lentement jusqu\u2019\u00e0 devenir tendre et juteuse, entour\u00e9e d\u2019une sauce \u00e0 base d\u2019oignon et de carotte, profonde et l\u00e9g\u00e8rement sucr\u00e9e. Id\u00e9al servi sur une pur\u00e9e de pommes de terre douce et bien chaude.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-79096 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"79096\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"79096\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produits pour le pr\u00e9parer avec<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/fr\/acheter-autocuiseurs-electriques\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-79096-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"79096\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pi\u00e8ce de filet de b\u0153uf<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(700\u2013900 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignons \u00e9minc\u00e9s<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carottes en rondelles \u00e9paisses<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousses d\u2019ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de vin rouge ou blanc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bouillon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feuille de laurier<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(poivre et huile d\u2019olive)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pur\u00e9e de pommes de terre en accompagnement<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"79096\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboration \u00e9tape par \u00e9tape<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-79096-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">S\u00e9lectionnez le mode <strong>\u00ab Fast cook \u00bb<\/strong> du Pressure Cooker, ajoutez de l\u2019huile et faites dorer le filet de porc sur toutes les faces. Cette \u00e9tape et les deux suivantes doivent \u00eatre r\u00e9alis\u00e9es avec le couvercle ouvert.<\/span><\/div><\/li><li id=\"wprm-recipe-79096-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Ajoutez l\u2019oignon, la carotte et l\u2019ail et faites cuire pendant 3\u20134 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-79096-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Incorporez le vin, le bouillon et la feuille de laurier.<\/span><\/div><\/li><li id=\"wprm-recipe-79096-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Placez le couvercle de l\u2019autocuiseur, fermez-le, s\u00e9lectionnez le programme <strong>Meat<\/strong> \u00e0 haute pression et lancez le programme.<\/span><\/div><\/li><li id=\"wprm-recipe-79096-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Une fois le programme termin\u00e9, rel\u00e2chez la pression, retirez le filet et laissez-le reposer 10 minutes avant de servir.<\/span><\/div><\/li><li id=\"wprm-recipe-79096-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Si vous souhaitez une sauce plus \u00e9paisse, laissez-la r\u00e9duire encore 5 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-79096-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Servez la viande sur une pur\u00e9e de pommes de terre avec la sauce par-dessus.<\/span><\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-731x1024.jpeg\" alt=\"\" class=\"wp-image-79431\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-731x1024.jpeg 731w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-214x300.jpeg 214w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-768x1075.jpeg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-780x1092.jpeg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-600x840.jpeg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-550x770.jpeg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-370x518.jpeg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12-255x357.jpeg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/12\/25.11.21_C2_RECETARIO-NAVIDAD-12.jpeg 1000w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":79074,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":589,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28315,28288,28295,1642],"tags":[],"class_list":["post-79095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocotte-minute","category-diner-entre-amis","category-noel","category-plats_principaux"],"recipe":{"id":79096,"image_id":79074,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/11\/25.11.21_C2_RECETARIO-NAVIDAD-14.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/11\/25.11.21_C2_RECETARIO-NAVIDAD-14-150x150.jpeg","name":"FILET DE B\u0152UF AUX OIGNONS ET CAROTTES","summary":"C\u2019est le type de plat qui r\u00e9conforte rien qu\u2019\u00e0 l\u2019odeur. La viande cuit lentement jusqu\u2019\u00e0 devenir tendre et juteuse, entour\u00e9e d\u2019une sauce \u00e0 base d\u2019oignon et de carotte, profonde et l\u00e9g\u00e8rement sucr\u00e9e. Id\u00e9al servi sur une pur\u00e9e de pommes de terre douce et bien chaude.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26448,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-autocuiseurs-electriques\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"pi\u00e8ce de filet de b\u0153uf","notes":"700\u2013900 g","id":28567},{"amount":"3","unit":"","name":"oignons \u00e9minc\u00e9s","notes":"","id":28568},{"amount":"2","unit":"","name":"carottes en rondelles \u00e9paisses","notes":"","id":28569},{"amount":"2","unit":"","name":"gousses d\u2019ail","notes":"","id":7748},{"amount":"150","unit":"ml","name":"de vin rouge ou blanc","notes":"","id":28570},{"amount":"200","unit":"ml","name":"de bouillon","notes":"","id":28571},{"amount":"1","unit":"","name":"feuille de laurier","notes":"","id":8777},{"amount":"","unit":"","name":"Sel","notes":"poivre et huile d\u2019olive","id":4936},{"amount":"","unit":"","name":"Pur\u00e9e de pommes de terre en accompagnement","notes":"","id":28572}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"<p>S\u00e9lectionnez le mode <strong>\u00ab Fast cook \u00bb<\/strong> du Pressure Cooker, ajoutez de l\u2019huile et faites dorer le filet de porc sur toutes les faces. Cette \u00e9tape et les deux suivantes doivent \u00eatre r\u00e9alis\u00e9es avec le couvercle ouvert.<\/p>","image":0},{"name":"","text":"<p>Ajoutez l\u2019oignon, la carotte et l\u2019ail et faites cuire pendant 3\u20134 minutes.<\/p>","image":0},{"name":"","text":"<p>Incorporez le vin, le bouillon et la feuille de laurier.<\/p>","image":0},{"name":"","text":"<p>Placez le couvercle de l\u2019autocuiseur, fermez-le, s\u00e9lectionnez le programme <strong>Meat<\/strong> \u00e0 haute pression et lancez le programme.<\/p>","image":0},{"name":"","text":"<p>Une fois le programme termin\u00e9, rel\u00e2chez la pression, retirez le filet et laissez-le reposer 10 minutes avant de servir.<\/p>","image":0},{"name":"","text":"<p>Si vous souhaitez une sauce plus \u00e9paisse, laissez-la r\u00e9duire encore 5 minutes.<\/p>","image":0},{"name":"","text":"<p>Servez la viande sur une pur\u00e9e de pommes de terre avec la sauce par-dessus.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"","name":"pi\u00e8ce de filet de b\u0153uf","notes":"700\u2013900 g","id":28567,"uid":0,"type":"ingredient"},{"amount":"3","unit":"","name":"oignons \u00e9minc\u00e9s","notes":"","id":28568,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"carottes en rondelles \u00e9paisses","notes":"","id":28569,"uid":2,"type":"ingredient"},{"amount":"2","unit":"","name":"gousses d\u2019ail","notes":"","id":7748,"uid":3,"type":"ingredient"},{"amount":"150","unit":"ml","name":"de vin rouge ou blanc","notes":"","id":28570,"uid":4,"type":"ingredient"},{"amount":"200","unit":"ml","name":"de bouillon","notes":"","id":28571,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"feuille de laurier","notes":"","id":8777,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Sel","notes":"poivre et huile d\u2019olive","id":4936,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Pur\u00e9e de pommes de terre en accompagnement","notes":"","id":28572,"uid":8,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"<p>S\u00e9lectionnez le mode <strong>\u00ab Fast cook \u00bb<\/strong> du Pressure Cooker, ajoutez de l\u2019huile et faites dorer le filet de porc sur toutes les faces. Cette \u00e9tape et les deux suivantes doivent \u00eatre r\u00e9alis\u00e9es avec le couvercle ouvert.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"<p>Ajoutez l\u2019oignon, la carotte et l\u2019ail et faites cuire pendant 3\u20134 minutes.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"<p>Incorporez le vin, le bouillon et la feuille de laurier.<\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"<p>Placez le couvercle de l\u2019autocuiseur, fermez-le, s\u00e9lectionnez le programme <strong>Meat<\/strong> \u00e0 haute pression et lancez le programme.<\/p>","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"<p>Une fois le programme termin\u00e9, rel\u00e2chez la pression, retirez le filet et laissez-le reposer 10 minutes avant de servir.<\/p>","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"<p>Si vous souhaitez une sauce plus \u00e9paisse, laissez-la r\u00e9duire encore 5 minutes.<\/p>","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"<p>Servez la viande sur une pur\u00e9e de pommes de terre avec la sauce par-dessus.<\/p>","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/11\/25.11.21_C2_RECETARIO-NAVIDAD-14-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/79095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=79095"}],"version-history":[{"count":4,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/79095\/revisions"}],"predecessor-version":[{"id":81248,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/79095\/revisions\/81248"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/79074"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=79095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=79095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=79095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}