{"id":78709,"date":"2025-11-03T08:00:00","date_gmt":"2025-11-03T07:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=78709"},"modified":"2025-12-03T15:52:52","modified_gmt":"2025-12-03T14:52:52","slug":"saumon-vapeur-avec-puree-de-pommes-de-terre-et-brocoli","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/saumon-vapeur-avec-puree-de-pommes-de-terre-et-brocoli\/","title":{"rendered":"Saumon vapeur avec pur\u00e9e de pommes de terre et brocoli"},"content":{"rendered":"
\n
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
\u00c2ge recommand\u00e9 : 10\u201312 mois <\/strong><\/span>
<\/div>Doux, tendre et plein de saveur naturelle, ce plat associe un saumon vapeur d\u00e9licat \u00e0 une pur\u00e9e de pommes de terre cr\u00e9meuse et des fleurettes de brocoli.<\/span><\/div>\n <\/div>\n \n
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Portions <\/span>2<\/span><\/div>\n
Temps de pr\u00e9paration<\/span>25<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
\"baby<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 80<\/span> g<\/span> de filet de saumon<\/span> (sans peau ni ar\u00eates)<\/span><\/li>
  • 1<\/span> pomme de terre moyenne<\/span> (pel\u00e9e et coup\u00e9e en morceaux)<\/span><\/li>
  • 4<\/span> fleurettes de brocoli<\/span><\/li>
  • 1<\/span> c.<\/span> \u00e0 caf\u00e9 d\u2019huile d\u2019olive vierge extra<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Placez la pomme de terre coup\u00e9e dans le panier vapeur du Baby Chefbot, puis ajoutez le saumon et les fleurettes de brocoli.<\/div><\/li>
    • S\u00e9lectionnez le programme vapeur pendant 20 minutes, jusqu\u2019\u00e0 ce que tous les ingr\u00e9dients soient tendres.<\/div><\/li>
    • Retirez le brocoli et le saumon, transf\u00e9rez la pomme de terre dans le bol du robot. Ajoutez une cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile d\u2019olive et s\u00e9lectionnez le programme de mixage jusqu\u2019\u00e0 obtenir une pur\u00e9e lisse et cr\u00e9meuse.<\/div><\/li>
    • Servez la pur\u00e9e avec le saumon \u00e9miett\u00e9 et les fleurettes de brocoli ti\u00e8des.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":78690,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":603,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28363,28346,1646,1642],"tags":[],"class_list":["post-78709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baby","category-baby-chetbot","category-en-moins-de-30-min","category-plats_principaux"],"recipe":{"id":78710,"image_id":78688,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/25.10.23_RECETARIO_BABY_14.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/25.10.23_RECETARIO_BABY_14-150x150.jpeg","name":"Saumon vapeur avec pur\u00e9e de pommes de terre et brocoli","summary":"

      \u00c2ge recommand\u00e9 : 10\u201312 mois <\/strong><\/p>

      Doux, tendre et plein de saveur naturelle, ce plat associe un saumon vapeur d\u00e9licat \u00e0 une pur\u00e9e de pommes de terre cr\u00e9meuse et des fleurettes de brocoli.<\/p>","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"","prep_time":"25","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":28352,"name":"BABY CHEFBOT","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-robot-de-cuisine-pour-bebe\/214907-baby-chefbot-robot-culinaire-multifonction-avec-sterilisateur-pour-bebes.html?id_c=602168","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214907-602168-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"80","unit":"g","name":"de filet de saumon","notes":"sans peau ni ar\u00eates","id":28416},{"amount":"1","unit":"","name":"pomme de terre moyenne","notes":"pel\u00e9e et coup\u00e9e en morceaux","id":28417},{"amount":"4","unit":"","name":"fleurettes de brocoli","notes":"","id":28418},{"amount":"1","unit":"c.","name":"\u00e0 caf\u00e9 d\u2019huile d\u2019olive vierge extra","notes":"","id":28419}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Placez la pomme de terre coup\u00e9e dans le panier vapeur du Baby Chefbot, puis ajoutez le saumon et les fleurettes de brocoli.","image":0},{"name":"","text":"S\u00e9lectionnez le programme vapeur pendant 20 minutes, jusqu\u2019\u00e0 ce que tous les ingr\u00e9dients soient tendres.","image":0},{"name":"","text":"Retirez le brocoli et le saumon, transf\u00e9rez la pomme de terre dans le bol du robot. Ajoutez une cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile d\u2019olive et s\u00e9lectionnez le programme de mixage jusqu\u2019\u00e0 obtenir une pur\u00e9e lisse et cr\u00e9meuse.","image":0},{"name":"","text":"Servez la pur\u00e9e avec le saumon \u00e9miett\u00e9 et les fleurettes de brocoli ti\u00e8des.","image":0}],"name":""}],"ingredients_flat":[{"amount":"80","unit":"g","name":"de filet de saumon","notes":"sans peau ni ar\u00eates","id":28416,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"pomme de terre moyenne","notes":"pel\u00e9e et coup\u00e9e en morceaux","id":28417,"uid":1,"type":"ingredient"},{"amount":"4","unit":"","name":"fleurettes de brocoli","notes":"","id":28418,"uid":2,"type":"ingredient"},{"amount":"1","unit":"c.","name":"\u00e0 caf\u00e9 d\u2019huile d\u2019olive vierge extra","notes":"","id":28419,"uid":3,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Placez la pomme de terre coup\u00e9e dans le panier vapeur du Baby Chefbot, puis ajoutez le saumon et les fleurettes de brocoli.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"S\u00e9lectionnez le programme vapeur pendant 20 minutes, jusqu\u2019\u00e0 ce que tous les ingr\u00e9dients soient tendres.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Retirez le brocoli et le saumon, transf\u00e9rez la pomme de terre dans le bol du robot. Ajoutez une cuill\u00e8re \u00e0 caf\u00e9 d\u2019huile d\u2019olive et s\u00e9lectionnez le programme de mixage jusqu\u2019\u00e0 obtenir une pur\u00e9e lisse et cr\u00e9meuse.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Servez la pur\u00e9e avec le saumon \u00e9miett\u00e9 et les fleurettes de brocoli ti\u00e8des.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/25.10.23_RECETARIO_BABY_14-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/78709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=78709"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/78709\/revisions"}],"predecessor-version":[{"id":79844,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/78709\/revisions\/79844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/78690"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=78709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=78709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=78709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}