{"id":77826,"date":"2025-10-22T08:00:00","date_gmt":"2025-10-22T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77826"},"modified":"2025-12-03T16:05:09","modified_gmt":"2025-12-03T15:05:09","slug":"poitrine-de-porc-braisee-au-wok","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/poitrine-de-porc-braisee-au-wok\/","title":{"rendered":"Poitrine de porc brais\u00e9e au wok"},"content":{"rendered":"\n\n<div id=\"wprm-recipe-container-78311\" class=\"wprm-recipe-container\" data-recipe-id=\"78311\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Faite par<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Tendre, juteuse et l\u00e9g\u00e8rement \u00e9pic\u00e9e, cette poitrine de porc brais\u00e9e aux grains de poivre vert \u00e9veille les sens. Les l\u00e9gumes croquants et la sauce intense transforment chaque bouch\u00e9e en un festin irr\u00e9sistible.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-78311 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"78311\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"78311\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produits pour le pr\u00e9parer avec<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/fr\/acheter-poeles\/214133-wok-studio-wok-en-aluminium-moule-avec-revetement-ceramique.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-78311-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"78311\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de poitrine de porc fra\u00eeche<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(en gros morceaux)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grande carotte en b\u00e2tonnets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignons nouveaux<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(partie blanche et verte, \u00e9minc\u00e9s)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 soupe de sauce soja fonc\u00e9e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 soupe de sauce soja claire<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 soupe de sucre roux<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 soupe de vin de riz<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(ou x\u00e9r\u00e8s sec)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 caf\u00e9 de grains de poivre vert<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousses d\u2019ail hach\u00e9es<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 soupe d\u2019huile de s\u00e9same<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petit verre de bouillon de volaille ou de l\u00e9gumes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Huile neutre pour la cuisson<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sel selon le go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"78311\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboration \u00e9tape par \u00e9tape<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-78311-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Chauffer le wok avec un peu d\u2019huile neutre et ajouter l\u2019ail hach\u00e9. Faire revenir doucement jusqu\u2019\u00e0 ce qu\u2019il lib\u00e8re son parfum.<\/div><\/li><li id=\"wprm-recipe-78311-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ajouter la poitrine de porc et la faire dorer de tous les c\u00f4t\u00e9s.<\/div><\/li><li id=\"wprm-recipe-78311-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Verser le vin de riz, les sauces soja, le sucre roux et le bouillon. R\u00e9duire le feu et laisser braiser pendant 30 \u00e0 35 minutes, jusqu\u2019\u00e0 tendret\u00e9, avec une sauce l\u00e9g\u00e8rement fr\u00e9missante.<\/div><\/li><li id=\"wprm-recipe-78311-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cinq minutes avant la fin, ajouter les grains de poivre vert pour qu\u2019ils infusent doucement.<\/div><\/li><li id=\"wprm-recipe-78311-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pendant ce temps, faire sauter la carotte et les oignons nouveaux dans le m\u00eame wok ou une autre po\u00eale avec un peu d\u2019huile, jusqu\u2019\u00e0 ce qu\u2019ils soient croquants mais cuits.<\/div><\/li><li id=\"wprm-recipe-78311-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Incorporer les l\u00e9gumes \u00e0 la viande, m\u00e9langer d\u00e9licatement pour bien les enrober de sauce et chauffer une minute de plus.<\/div><\/li><li id=\"wprm-recipe-78311-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servir chaud, avec du riz blanc vapeur ou du pain pour tremper dans la sauce.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":78516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":539,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28288,1642,28035],"tags":[],"class_list":["post-77826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diner-entre-amis","category-plats_principaux","category-wok"],"recipe":{"id":78311,"image_id":78234,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/PANCERTA-BRASEADA_WOK-STUDIO-01_WEB-e1761114310124.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/PANCERTA-BRASEADA_WOK-STUDIO-01_WEB-150x150.jpg","name":"Poitrine de porc brais\u00e9e au wok","summary":"Tendre, juteuse et l\u00e9g\u00e8rement \u00e9pic\u00e9e, cette poitrine de porc brais\u00e9e aux grains de poivre vert \u00e9veille les sens. Les l\u00e9gumes croquants et la sauce intense transforment chaque bouch\u00e9e en un festin irr\u00e9sistible.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"35","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":28028,"name":"WOK STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-poeles\/214133-wok-studio-wok-en-aluminium-moule-avec-revetement-ceramique.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"600","unit":"g","name":"de poitrine de porc fra\u00eeche","notes":"en gros morceaux","id":28056},{"amount":"1","unit":"","name":"grande carotte en b\u00e2tonnets","notes":"","id":28057},{"amount":"3","unit":"","name":"oignons nouveaux","notes":"partie blanche et verte, \u00e9minc\u00e9s","id":27648},{"amount":"2","unit":"c.","name":"\u00e0 soupe de sauce soja fonc\u00e9e","notes":"","id":28058},{"amount":"2","unit":"c.","name":"\u00e0 soupe de sauce soja claire","notes":"","id":28059},{"amount":"1","unit":"c.","name":"\u00e0 soupe de sucre roux","notes":"","id":26796},{"amount":"1","unit":"c.","name":"\u00e0 soupe de vin de riz","notes":"ou x\u00e9r\u00e8s sec","id":28060},{"amount":"1","unit":"c.","name":"\u00e0 caf\u00e9 de grains de poivre vert","notes":"","id":28061},{"amount":"2","unit":"","name":"gousses d\u2019ail hach\u00e9es","notes":"","id":26672},{"amount":"1","unit":"c.","name":"\u00e0 soupe d\u2019huile de s\u00e9same","notes":"","id":28062},{"amount":"1","unit":"","name":"petit verre de bouillon de volaille ou de l\u00e9gumes","notes":"","id":28063},{"amount":"","unit":"","name":"Huile neutre pour la cuisson","notes":"","id":28064},{"amount":"","unit":"","name":"Sel selon le go\u00fbt","notes":"","id":28065}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Chauffer le wok avec un peu d\u2019huile neutre et ajouter l\u2019ail hach\u00e9. Faire revenir doucement jusqu\u2019\u00e0 ce qu\u2019il lib\u00e8re son parfum.","image":0},{"name":"","text":"Ajouter la poitrine de porc et la faire dorer de tous les c\u00f4t\u00e9s.","image":0},{"name":"","text":"Verser le vin de riz, les sauces soja, le sucre roux et le bouillon. R\u00e9duire le feu et laisser braiser pendant 30 \u00e0 35 minutes, jusqu\u2019\u00e0 tendret\u00e9, avec une sauce l\u00e9g\u00e8rement fr\u00e9missante.","image":0},{"name":"","text":"Cinq minutes avant la fin, ajouter les grains de poivre vert pour qu\u2019ils infusent doucement.","image":0},{"name":"","text":"Pendant ce temps, faire sauter la carotte et les oignons nouveaux dans le m\u00eame wok ou une autre po\u00eale avec un peu d\u2019huile, jusqu\u2019\u00e0 ce qu\u2019ils soient croquants mais cuits.","image":0},{"name":"","text":"Incorporer les l\u00e9gumes \u00e0 la viande, m\u00e9langer d\u00e9licatement pour bien les enrober de sauce et chauffer une minute de plus.","image":0},{"name":"","text":"Servir chaud, avec du riz blanc vapeur ou du pain pour tremper dans la sauce.","image":0}],"name":""}],"ingredients_flat":[{"amount":"600","unit":"g","name":"de poitrine de porc fra\u00eeche","notes":"en gros morceaux","id":28056,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"grande carotte en b\u00e2tonnets","notes":"","id":28057,"uid":1,"type":"ingredient"},{"amount":"3","unit":"","name":"oignons nouveaux","notes":"partie blanche et verte, \u00e9minc\u00e9s","id":27648,"uid":2,"type":"ingredient"},{"amount":"2","unit":"c.","name":"\u00e0 soupe de sauce soja fonc\u00e9e","notes":"","id":28058,"uid":3,"type":"ingredient"},{"amount":"2","unit":"c.","name":"\u00e0 soupe de sauce soja claire","notes":"","id":28059,"uid":4,"type":"ingredient"},{"amount":"1","unit":"c.","name":"\u00e0 soupe de sucre roux","notes":"","id":26796,"uid":5,"type":"ingredient"},{"amount":"1","unit":"c.","name":"\u00e0 soupe de vin de riz","notes":"ou x\u00e9r\u00e8s sec","id":28060,"uid":6,"type":"ingredient"},{"amount":"1","unit":"c.","name":"\u00e0 caf\u00e9 de grains de poivre vert","notes":"","id":28061,"uid":7,"type":"ingredient"},{"amount":"2","unit":"","name":"gousses d\u2019ail hach\u00e9es","notes":"","id":26672,"uid":8,"type":"ingredient"},{"amount":"1","unit":"c.","name":"\u00e0 soupe d\u2019huile de s\u00e9same","notes":"","id":28062,"uid":9,"type":"ingredient"},{"amount":"1","unit":"","name":"petit verre de bouillon de volaille ou de l\u00e9gumes","notes":"","id":28063,"uid":10,"type":"ingredient"},{"amount":"","unit":"","name":"Huile neutre pour la cuisson","notes":"","id":28064,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Sel selon le go\u00fbt","notes":"","id":28065,"uid":12,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Chauffer le wok avec un peu d\u2019huile neutre et ajouter l\u2019ail hach\u00e9. Faire revenir doucement jusqu\u2019\u00e0 ce qu\u2019il lib\u00e8re son parfum.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Ajouter la poitrine de porc et la faire dorer de tous les c\u00f4t\u00e9s.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Verser le vin de riz, les sauces soja, le sucre roux et le bouillon. 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