{"id":77686,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77686"},"modified":"2025-12-30T15:16:16","modified_gmt":"2025-12-30T14:16:16","slug":"porridge-aux-myrtilles","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/porridge-aux-myrtilles\/","title":{"rendered":"Porridge aux myrtilles"},"content":{"rendered":"
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Savourez un petit-d\u00e9jeuner sain, cr\u00e9meux et riche en antioxydants gr\u00e2ce \u00e0 ce porridge aux myrtilles pr\u00e9par\u00e9 directement dans le cuiseur \u00e0 riz. Une option rapide et r\u00e9confortante, id\u00e9ale pour bien commencer la journ\u00e9e.<\/div>\n <\/div>\n \n
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Portions <\/span>2<\/span><\/div>\n
Temps de pr\u00e9paration<\/span>5<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>15<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingr\u00e9dients<\/h3>
  • 1<\/span> tasse de flocons d\u2019avoine complets<\/span><\/li>
  • 2<\/span> tasses de lait<\/span><\/li>
  • \u00bd<\/span> tasse de myrtilles fra\u00eeches ou surgel\u00e9es<\/span><\/li>
  • 1<\/span> c.<\/span> \u00e0 s. de miel ou de sirop d\u2019\u00e9rable<\/span><\/li>
  • \u00bd<\/span> c.<\/span> \u00e0 c. de cannelle moulue<\/span><\/li>
  • 1<\/span> pinc\u00e9e de sel<\/span><\/li>
  • Optionnel : noix<\/span> (graines ou myrtilles suppl\u00e9mentaires pour garnir)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Mettre les flocons, le lait, le miel, la cannelle et le sel dans le cuiseur \u00e0 riz.<\/div><\/li>
    • Lancer le mode \u00ab porridge \u00bb en remuant de temps en temps.<\/div><\/li>
    • Apr\u00e8s 10\u201315 min, quand le m\u00e9lange \u00e9paissit, ajouter les myrtilles et m\u00e9langer d\u00e9licatement.<\/div><\/li>
    • Cuire encore 2\u20133 min, jusqu\u2019\u00e0 ce que les myrtilles soient chaudes et la texture cr\u00e9meuse.<\/div><\/li>
    • Servir chaud, garni de noix, graines ou myrtilles suppl\u00e9mentaires.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77665,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":891,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[24541,1643,472],"tags":[],"class_list":["post-77686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisseur-a-riz-electrique","category-petit-dejeuner","category-vegetalien-vegetarien"],"recipe":{"id":77687,"image_id":77663,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/PORRIDGE-CON-ARANDANOS-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/PORRIDGE-CON-ARANDANOS-01-150x150.jpeg","name":"Porridge aux myrtilles","summary":"Savourez un petit-d\u00e9jeuner sain, cr\u00e9meux et riche en antioxydants gr\u00e2ce \u00e0 ce porridge aux myrtilles pr\u00e9par\u00e9 directement dans le cuiseur \u00e0 riz. Une option rapide et r\u00e9confortante, id\u00e9ale pour bien commencer la journ\u00e9e.\n","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"","prep_time":"5","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24366,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-cuiseur-a-riz-electrique\/138222-rice-cooker-studio-cuisseur-a-riz-electrique-2l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"tasse de flocons d\u2019avoine complets","notes":"","id":27994},{"amount":"2","unit":"","name":"tasses de lait","notes":"","id":27995},{"amount":"\u00bd","unit":"","name":"tasse de myrtilles fra\u00eeches ou surgel\u00e9es","notes":"","id":27996},{"amount":"1","unit":"c.","name":"\u00e0 s. de miel ou de sirop 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