{"id":77635,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77635"},"modified":"2025-12-30T14:59:50","modified_gmt":"2025-12-30T13:59:50","slug":"quiche-de-legumes-aux-tomates-cerises","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/quiche-de-legumes-aux-tomates-cerises\/","title":{"rendered":"Quiche de l\u00e9gumes aux tomates cerises"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Cette quiche l\u00e9g\u00e8re et color\u00e9e associe l\u00e9gumes frais et tomates cerises dans une texture moelleuse et a\u00e9r\u00e9e \u2013 le tout pr\u00e9par\u00e9 facilement dans le cuiseur \u00e0 riz. Parfaite pour un d\u00e9jeuner rapide ou un d\u00eener l\u00e9ger.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span><\/div>\n
Temps de pr\u00e9paration<\/span>10<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>30<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 4<\/span> gros \u0153ufs<\/span><\/li>
  • 150<\/span> ml<\/span> de lait ou cr\u00e8me<\/span><\/li>
  • 50<\/span> g<\/span> de fromage r\u00e2p\u00e9<\/span> (cheddar, gruy\u00e8re ou mozzarella)<\/span><\/li>
  • 1<\/span> tasse de l\u00e9gumes hach\u00e9s<\/span> (poivron, courgette, \u00e9pinard, brocoli, selon pr\u00e9f\u00e9rence)<\/span><\/li>
  • 10<\/span> \u201312 tomates cerises coup\u00e9es en deux<\/span><\/li>
  • 1<\/span> c.<\/span> \u00e0 s. d\u2019huile d\u2019olive<\/span><\/li>
  • Sel et poivre au go\u00fbt<\/span><\/li>
  • Optionnel : herbes fra\u00eeches ou s\u00e8ches<\/span> (origan, thym, basilic)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Pr\u00e9chauffer le cuiseur \u00e0 riz en mode \u00ab quick cook \u00bb et huiler l\u00e9g\u00e8rement le fond et les bords avec de l\u2019huile d\u2019olive.<\/div><\/li>
    • Dans un bol, battre les \u0153ufs avec le lait ou la cr\u00e8me, assaisonner avec sel, poivre et herbes.<\/div><\/li>
    • Ajouter le fromage r\u00e2p\u00e9 et les l\u00e9gumes, bien m\u00e9langer.<\/div><\/li>
    • Verser la pr\u00e9paration dans le cuiseur, disposer les tomates cerises uniform\u00e9ment sur le dessus.<\/div><\/li>
    • Fermer et cuire 25\u201335 min, v\u00e9rifier d\u00e8s 25 min ; pr\u00eat quand un cure-dent ressort propre.<\/div><\/li>
    • Laisser reposer 5 min avant de d\u00e9mouler ou servir directement dans le cuiseur.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1293,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1639,28238,24541,28288,1646,1642,472],"tags":[],"class_list":["post-77635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitif","category-cuisine-francaise-fr","category-cuisseur-a-riz-electrique","category-diner-entre-amis","category-en-moins-de-30-min","category-plats_principaux","category-vegetalien-vegetarien"],"recipe":{"id":77636,"image_id":77566,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/QUICHE-DE-VERDURAS-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/QUICHE-DE-VERDURAS-01-150x150.jpeg","name":"Quiche de l\u00e9gumes aux tomates cerises","summary":"Cette quiche l\u00e9g\u00e8re et color\u00e9e associe l\u00e9gumes frais et tomates cerises dans une texture moelleuse et a\u00e9r\u00e9e \u2013 le tout pr\u00e9par\u00e9 facilement dans le cuiseur \u00e0 riz. Parfaite pour un d\u00e9jeuner rapide ou un d\u00eener l\u00e9ger.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"10","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24366,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-cuiseur-a-riz-electrique\/138222-rice-cooker-studio-cuisseur-a-riz-electrique-2l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"4","unit":"","name":"gros \u0153ufs","notes":"","id":7555},{"amount":"150","unit":"ml","name":"de lait ou cr\u00e8me","notes":"","id":27963},{"amount":"50","unit":"g","name":"de fromage r\u00e2p\u00e9","notes":"cheddar, gruy\u00e8re ou mozzarella","id":8585},{"amount":"1","unit":"","name":"tasse de l\u00e9gumes hach\u00e9s","notes":"poivron, courgette, \u00e9pinard, brocoli, selon pr\u00e9f\u00e9rence","id":27964},{"amount":"10","unit":"","name":"\u201312 tomates cerises coup\u00e9es en deux","notes":"","id":27965},{"amount":"1","unit":"c.","name":"\u00e0 s. d\u2019huile d\u2019olive","notes":"","id":27384},{"amount":"","unit":"","name":"Sel et poivre au go\u00fbt","notes":"","id":13049},{"amount":"","unit":"","name":"Optionnel : herbes fra\u00eeches ou s\u00e8ches","notes":"origan, thym, basilic","id":27966}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Pr\u00e9chauffer le cuiseur \u00e0 riz en mode \u00ab quick cook \u00bb et huiler l\u00e9g\u00e8rement le fond et les bords avec de l\u2019huile d\u2019olive.","image":0},{"name":"","text":"Dans un bol, battre les \u0153ufs avec le lait ou la cr\u00e8me, assaisonner avec sel, poivre et herbes.","image":0},{"name":"","text":"Ajouter le fromage r\u00e2p\u00e9 et les l\u00e9gumes, bien m\u00e9langer.","image":0},{"name":"","text":"Verser la pr\u00e9paration dans le cuiseur, disposer les tomates cerises uniform\u00e9ment sur le dessus.","image":0},{"name":"","text":"Fermer et cuire 25\u201335 min, v\u00e9rifier d\u00e8s 25 min ; 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