{"id":76901,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=76901"},"modified":"2026-03-19T10:31:32","modified_gmt":"2026-03-19T09:31:32","slug":"chips-de-courgette","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/chips-de-courgette\/","title":{"rendered":"Chips de courgette"},"content":{"rendered":"
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Croquantes, l\u00e9g\u00e8res et pleines de saveur, ces chips de courgette sont le snack parfait \u00e0 tout moment. Pr\u00eates en quelques minutes et relev\u00e9es d\u2019une touche d\u2019\u00e9pices irr\u00e9sistible, il sera difficile d\u2019arr\u00eater d\u2019en manger.<\/div>\n <\/div>\n \n
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Portions <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>10<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>6<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
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Ingr\u00e9dients<\/h3>
  • 2<\/span> courgettes<\/span><\/li>
  • Ail en poudre<\/span><\/li>
  • Oignon en poudre<\/span><\/li>
  • Sel<\/span><\/li>
  • Poivre<\/span><\/li>
  • Un filet d\u2019huile d\u2019olive<\/span> (AOVE)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • \u00c0 l\u2019aide d\u2019un \u00e9plucheur, \u00e9pluchez la courgette et coupez-la en fines rondelles. Si cela est compliqu\u00e9, vous pouvez la couper en lani\u00e8res. L\u2019important est qu\u2019elles soient fines et r\u00e9guli\u00e8res.<\/div><\/li>
    • Versez-les dans un bol et ajoutez les \u00e9pices : ail, oignon, sel, poivre et, si vous le souhaitez, d\u2019autres encore. Ajoutez un filet d\u2019huile d\u2019olive et m\u00e9langez bien pour que tous les chips soient enrob\u00e9s.<\/div><\/li>
    • Mettez-les dans la friteuse \u00e0 air chaud et programmez 180 \u00b0C pendant 6 minutes. Nous vous recommandons de les remuer \u00e0 mi-cuisson pour une cuisson plus uniforme.<\/div><\/li>
    • Et voil\u00e0 !<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":76874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1328,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1639,28288,2696,28327,2113,472],"tags":[],"class_list":["post-76901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitif","category-diner-entre-amis","category-friteuse-sans-huile","category-garniture","category-vegetalien","category-vegetalien-vegetarien"],"recipe":{"id":76902,"image_id":76872,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/CHIPS-DE-CALABACIN-AMARILLO-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/CHIPS-DE-CALABACIN-AMARILLO-01-150x150.jpeg","name":"Chips de courgette","summary":"Croquantes, l\u00e9g\u00e8res et pleines de saveur, ces chips de courgette sont le snack parfait \u00e0 tout moment. Pr\u00eates en quelques minutes et relev\u00e9es d\u2019une touche d\u2019\u00e9pices irr\u00e9sistible, il sera difficile d\u2019arr\u00eater d\u2019en manger.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"10","cook_time":"6","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26231,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-air-fryers-cuiseurs-vapeur\/172243-air-fryer-mist-friteuse-sans-huile-42-l-avec-vaporisateur-d-eau.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"},{"id":27554,"name":"AIR FRYER DUAL","uid":1,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-air-fryer-double-compartiment\/141380-air-fryer-dual-friteuse-sans-huile-10-l-avec-separateur.html?id_c=300105","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"},{"id":25091,"name":"AIR FRYER PRO LARGE","uid":2,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-grandes-friteuses-san-huile\/132703-air-fryer-pro-large-friteuse-sans-huile-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"},{"id":5726,"name":"AIR FRYER COMPACT","uid":3,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-friteuse\/52025-fryer-air-pro-friteuse-sans-huile.html?id_c=103791","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"courgettes","notes":"","id":10334},{"amount":"","unit":"","name":"Ail en poudre","notes":"","id":7681},{"amount":"","unit":"","name":"Oignon en poudre","notes":"","id":13059},{"amount":"","unit":"","name":"Sel","notes":"","id":4936},{"amount":"","unit":"","name":"Poivre","notes":"","id":4937},{"amount":"","unit":"","name":"Un filet d\u2019huile d\u2019olive","notes":"AOVE","id":25221}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"\u00c0 l\u2019aide d\u2019un \u00e9plucheur, \u00e9pluchez la courgette et coupez-la en fines rondelles. Si cela est compliqu\u00e9, vous pouvez la couper en lani\u00e8res. L\u2019important est qu\u2019elles soient fines et r\u00e9guli\u00e8res.","image":0},{"name":"","text":"Versez-les dans un bol et ajoutez les \u00e9pices : ail, oignon, sel, poivre et, si vous le souhaitez, d\u2019autres encore. Ajoutez un filet d\u2019huile d\u2019olive et m\u00e9langez bien pour que tous les chips soient enrob\u00e9s.","image":0},{"name":"","text":"Mettez-les dans la friteuse \u00e0 air chaud et programmez 180 \u00b0C pendant 6 minutes. 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