{"id":75756,"date":"2025-09-01T07:00:00","date_gmt":"2025-09-01T05:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=75756"},"modified":"2025-09-25T14:23:48","modified_gmt":"2025-09-25T12:23:48","slug":"creme-de-haricots-blancs-brocoli-et-tahini","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/creme-de-haricots-blancs-brocoli-et-tahini\/","title":{"rendered":"Cr\u00e8me de haricots blancs, brocoli et tahini"},"content":{"rendered":"
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Nous savons que les recettes comme la cr\u00e8me de courgettes, la cr\u00e8me de potiron ou la soupe de l\u00e9gumes sont tr\u00e8s courantes lors des journ\u00e9es froides d\u2019automne. Si on ajoute du brocoli au micro-ondes et un blanc de poulet tristounet, on obtient probablement l\u2019un des menus de bureau les plus typiques. C\u2019est pourquoi nous vous proposons cette recette de cr\u00e8me de haricots blancs, brocoli et tahini, tr\u00e8s facile \u00e0 pr\u00e9parer dans le cuiseur \u00e0 riz.<\/div>\n <\/div>\n \n
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Portions <\/span>4<\/span><\/div>\n \n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 450<\/span> g<\/span> de haricots blancs en conserve \u00e9goutt\u00e9s<\/span><\/li>
  • 250<\/span> g<\/span> de brocoli<\/span><\/li>
  • \u00bd<\/span> oignon blanc<\/span> (ou poireau, partie blanche, env. 200 g)<\/span><\/li>
  • 2<\/span> c.<\/span> \u00e0 soupe de tahini<\/span><\/li>
  • 1<\/span> l<\/span> de bouillon de l\u00e9gumes<\/span><\/li>
  • Sel et poivre blanc<\/span><\/li>
  • Un filet d\u2019huile d\u2019olive extra vierge<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Ouvrir le cuiseur \u00e0 riz et verser les haricots blancs \u00e9goutt\u00e9s, le brocoli coup\u00e9 en petits morceaux (env. 2 cm), l\u2019oignon pel\u00e9 et coup\u00e9 en morceaux (ou le poireau en rondelles) et le bouillon de l\u00e9gumes.<\/div><\/li>
    • S\u00e9lectionner le programme \u00ab Soup \u00bb et laisser terminer le cycle.<\/div><\/li>
    • Une fois termin\u00e9, mixer le tout avec un mixeur plongeant.<\/div><\/li>
    • Ajouter le tahini, le sel et le poivre et continuer \u00e0 mixer.<\/div><\/li>
    • Pendant que vous mixez, ajouter l\u2019huile d\u2019olive petit \u00e0 petit pour bien \u00e9mulsionner la cr\u00e8me. Voil\u00e0 !<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":76058,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":866,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[24541,1642,1644],"tags":[],"class_list":["post-75756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisseur-a-riz-electrique","category-plats_principaux","category-soupes-et-cremes"],"recipe":{"id":75757,"image_id":76058,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/08\/25.08.19_C2_RECETARIO-HARVEST-SEASON_05_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/08\/25.08.19_C2_RECETARIO-HARVEST-SEASON_05_WEB-150x150.jpeg","name":"Cr\u00e8me de haricots blancs, brocoli et tahini","summary":"Nous savons que les recettes comme la cr\u00e8me de courgettes, la cr\u00e8me de potiron ou la soupe de l\u00e9gumes sont tr\u00e8s courantes lors des journ\u00e9es froides d\u2019automne. Si on ajoute du brocoli au micro-ondes et un blanc de poulet tristounet, on obtient probablement l\u2019un des menus de bureau les plus typiques. C\u2019est pourquoi nous vous proposons cette recette de cr\u00e8me de haricots blancs, brocoli et tahini, tr\u00e8s facile \u00e0 pr\u00e9parer dans le cuiseur \u00e0 riz.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24366,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-cuiseur-a-riz-electrique\/138222-rice-cooker-studio-cuisseur-a-riz-electrique-2l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"450","unit":"g","name":"de haricots blancs en conserve \u00e9goutt\u00e9s","notes":"","id":27319},{"amount":"250","unit":"g","name":"de brocoli","notes":"","id":27320},{"amount":"\u00bd","unit":"","name":"oignon blanc","notes":"ou poireau, partie blanche, env. 200 g","id":11008},{"amount":"2","unit":"c.","name":"\u00e0 soupe de tahini","notes":"","id":27321},{"amount":"1","unit":"l","name":"de bouillon de l\u00e9gumes","notes":"","id":8414},{"amount":"","unit":"","name":"Sel et poivre blanc","notes":"","id":27322},{"amount":"","unit":"","name":"Un filet d\u2019huile d\u2019olive extra vierge","notes":"","id":27323}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Ouvrir le cuiseur \u00e0 riz et verser les haricots blancs \u00e9goutt\u00e9s, le brocoli coup\u00e9 en petits morceaux (env. 2 cm), l\u2019oignon pel\u00e9 et coup\u00e9 en morceaux (ou le poireau en rondelles) et le bouillon de l\u00e9gumes.","image":0},{"name":"","text":"S\u00e9lectionner le programme \u00ab Soup \u00bb et laisser terminer le cycle.","image":0},{"name":"","text":"Une fois termin\u00e9, mixer le tout avec un mixeur plongeant.","image":0},{"name":"","text":"Ajouter le tahini, le sel et le poivre et continuer \u00e0 mixer.","image":0},{"name":"","text":"Pendant que vous mixez, ajouter l\u2019huile d\u2019olive petit \u00e0 petit pour bien \u00e9mulsionner la cr\u00e8me. 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Voil\u00e0 !","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/08\/25.08.19_C2_RECETARIO-HARVEST-SEASON_05_WEB-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/75756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=75756"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/75756\/revisions"}],"predecessor-version":[{"id":76083,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/75756\/revisions\/76083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/76058"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=75756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=75756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=75756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}