{"id":71983,"date":"2025-06-24T13:29:07","date_gmt":"2025-06-24T11:29:07","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=71983"},"modified":"2026-02-20T11:01:22","modified_gmt":"2026-02-20T10:01:22","slug":"ragout-de-poisson","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/ragout-de-poisson\/","title":{"rendered":"Rago\u00fbt de poisson"},"content":{"rendered":"<div id=\"wprm-recipe-container-71986\" class=\"wprm-recipe-container\" data-recipe-id=\"71986\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Faite par<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Le rago\u00fbt de poisson est un plat r\u00e9confortant et savoureux, parfait pour les jours o\u00f9 vous recherchez quelque chose de nutritif et simple, avec une touche sp\u00e9ciale. Cette recette combine la douceur du merlu avec l\u2019intensit\u00e9 des crevettes et la salinit\u00e9 des palourdes, le tout accompagn\u00e9 de pommes de terre pour plus de texture.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-71986 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"71986\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">28<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"71986\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produits pour le pr\u00e9parer avec<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/fr\/acheter-autocuiseurs-electriques\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-71986-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"71986\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">filets de merlu sans peau ni ar\u00eates<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(coup\u00e9s en gros morceaux)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de crevettes d\u00e9cortiqu\u00e9es<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de palourdes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(nettoy\u00e9es)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pommes de terre moyennes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(pel\u00e9es et coup\u00e9es)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oignon moyen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(hach\u00e9)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gousses d\u2019ail<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(hach\u00e9es)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petit poivron rouge<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(en lani\u00e8res)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomates r\u00e2p\u00e9es ou 150 g de pur\u00e9e de tomates<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feuille de laurier<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 caf\u00e9 de paprika doux<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bouillon de poisson ou d\u2019eau<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00e0 soupe d\u2019huile d\u2019olive vierge extra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sel et poivre selon le go\u00fbt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Persil frais pour garnir<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"71986\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboration \u00e9tape par \u00e9tape<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-71986-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coupez les pommes de terre en gros morceaux. Faites tremper les palourdes dans de l\u2019eau sal\u00e9e.<\/div><\/li><li id=\"wprm-recipe-71986-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Vous pouvez faire revenir l\u2019oignon, l\u2019ail et le poivron dans une po\u00eale avec l\u2019huile ou tout mettre cru dans la cuve.<\/div><\/li><li id=\"wprm-recipe-71986-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ajoutez pommes de terre, oignon, ail, poivron, tomate, laurier, paprika, bouillon et sel. M\u00e9langez.<\/div><\/li><li id=\"wprm-recipe-71986-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Fermez le couvercle, s\u00e9lectionnez \u201cSoup\u201d.<\/div><\/li><li id=\"wprm-recipe-71986-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">\u00c0 la fin, ouvrez avec pr\u00e9caution, ajoutez les crevettes, les palourdes et le poisson.<\/div><\/li><li id=\"wprm-recipe-71986-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Refermez et faites cuire encore 3 minutes.<\/div><\/li><li id=\"wprm-recipe-71986-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Laissez la pression s\u2019\u00e9vacuer naturellement, puis ouvrez, ajustez l\u2019assaisonnement.<\/div><\/li><li id=\"wprm-recipe-71986-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servez chaud avec du persil frais et un filet d\u2019huile d\u2019olive.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":71960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":933,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28315,28255,1642,1645,1579,1644],"tags":[],"class_list":["post-71983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocotte-minute","category-cuisine-mediterraneenne","category-plats_principaux","category-sandwichs","category-sans-gluten","category-soupes-et-cremes"],"recipe":{"id":71986,"image_id":71958,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/guiso-de-pescado-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/guiso-de-pescado-150x150.jpeg","name":"Rago\u00fbt de poisson","summary":"Le rago\u00fbt de poisson est un plat r\u00e9confortant et savoureux, parfait pour les jours o\u00f9 vous recherchez quelque chose de nutritif et simple, avec une touche sp\u00e9ciale. Cette recette combine la douceur du merlu avec l\u2019intensit\u00e9 des crevettes et la salinit\u00e9 des palourdes, le tout accompagn\u00e9 de pommes de terre pour plus de texture.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"20","cook_time":"28","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26448,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-autocuiseurs-electriques\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"4","unit":"","name":"filets de merlu sans peau ni ar\u00eates","notes":"coup\u00e9s en gros morceaux","id":26979},{"amount":"200","unit":"g","name":"de crevettes d\u00e9cortiqu\u00e9es","notes":"","id":13916},{"amount":"200","unit":"g","name":"de palourdes","notes":"nettoy\u00e9es","id":21816},{"amount":"3","unit":"","name":"pommes de terre moyennes","notes":"pel\u00e9es et coup\u00e9es","id":13955},{"amount":"1","unit":"","name":"oignon moyen","notes":"hach\u00e9","id":8313},{"amount":"2","unit":"","name":"gousses d\u2019ail","notes":"hach\u00e9es","id":7748},{"amount":"1","unit":"","name":"petit poivron rouge","notes":"en lani\u00e8res","id":23625},{"amount":"2","unit":"","name":"tomates r\u00e2p\u00e9es ou 150 g de pur\u00e9e de tomates","notes":"","id":26980},{"amount":"1","unit":"","name":"feuille de laurier","notes":"","id":8777},{"amount":"1","unit":"c.","name":"\u00e0 caf\u00e9 de paprika doux","notes":"","id":10834},{"amount":"500","unit":"ml","name":"de bouillon de poisson ou d\u2019eau","notes":"","id":26981},{"amount":"3","unit":"c.","name":"\u00e0 soupe d\u2019huile d\u2019olive vierge extra","notes":"","id":26487},{"amount":"","unit":"","name":"Sel et poivre selon le go\u00fbt","notes":"","id":26982},{"amount":"","unit":"","name":"Persil frais pour garnir","notes":"","id":26983}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Coupez les pommes de terre en gros morceaux. Faites tremper les palourdes dans de l\u2019eau sal\u00e9e.","image":0},{"name":"","text":"Vous pouvez faire revenir l\u2019oignon, l\u2019ail et le poivron dans une po\u00eale avec l\u2019huile ou tout mettre cru dans la cuve.","image":0},{"name":"","text":"Ajoutez pommes de terre, oignon, ail, poivron, tomate, laurier, paprika, bouillon et sel. M\u00e9langez.","image":0},{"name":"","text":"Fermez le couvercle, s\u00e9lectionnez \u201cSoup\u201d.","image":0},{"name":"","text":"\u00c0 la fin, ouvrez avec pr\u00e9caution, ajoutez les crevettes, les palourdes et le poisson.","image":0},{"name":"","text":"Refermez et faites cuire encore 3 minutes.","image":0},{"name":"","text":"Laissez la pression s\u2019\u00e9vacuer naturellement, puis ouvrez, ajustez l\u2019assaisonnement.","image":0},{"name":"","text":"Servez chaud avec du persil frais et un filet d\u2019huile d\u2019olive.","image":0}],"name":""}],"ingredients_flat":[{"amount":"4","unit":"","name":"filets de merlu sans peau ni ar\u00eates","notes":"coup\u00e9s en gros morceaux","id":26979,"uid":0,"type":"ingredient"},{"amount":"200","unit":"g","name":"de crevettes d\u00e9cortiqu\u00e9es","notes":"","id":13916,"uid":1,"type":"ingredient"},{"amount":"200","unit":"g","name":"de palourdes","notes":"nettoy\u00e9es","id":21816,"uid":2,"type":"ingredient"},{"amount":"3","unit":"","name":"pommes de terre moyennes","notes":"pel\u00e9es et coup\u00e9es","id":13955,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"oignon moyen","notes":"hach\u00e9","id":8313,"uid":4,"type":"ingredient"},{"amount":"2","unit":"","name":"gousses d\u2019ail","notes":"hach\u00e9es","id":7748,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"petit poivron rouge","notes":"en lani\u00e8res","id":23625,"uid":6,"type":"ingredient"},{"amount":"2","unit":"","name":"tomates r\u00e2p\u00e9es ou 150 g de pur\u00e9e de tomates","notes":"","id":26980,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"feuille de laurier","notes":"","id":8777,"uid":8,"type":"ingredient"},{"amount":"1","unit":"c.","name":"\u00e0 caf\u00e9 de paprika doux","notes":"","id":10834,"uid":9,"type":"ingredient"},{"amount":"500","unit":"ml","name":"de bouillon de poisson ou d\u2019eau","notes":"","id":26981,"uid":10,"type":"ingredient"},{"amount":"3","unit":"c.","name":"\u00e0 soupe d\u2019huile d\u2019olive vierge extra","notes":"","id":26487,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Sel et poivre selon le go\u00fbt","notes":"","id":26982,"uid":12,"type":"ingredient"},{"amount":"","unit":"","name":"Persil frais pour garnir","notes":"","id":26983,"uid":13,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Coupez les pommes de terre en gros morceaux. Faites tremper les palourdes dans de l\u2019eau sal\u00e9e.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Vous pouvez faire revenir l\u2019oignon, l\u2019ail et le poivron dans une po\u00eale avec l\u2019huile ou tout mettre cru dans la cuve.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Ajoutez pommes de terre, oignon, ail, poivron, tomate, laurier, paprika, bouillon et sel. 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