{"id":70175,"date":"2025-02-24T16:16:49","date_gmt":"2025-02-24T15:16:49","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=70175"},"modified":"2025-02-27T11:13:09","modified_gmt":"2025-02-27T10:13:09","slug":"artichauts-a-la-friteuse-a-air-avec-huile-de-basilic-et-sauce-moutarde-a-la-creme","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/artichauts-a-la-friteuse-a-air-avec-huile-de-basilic-et-sauce-moutarde-a-la-creme\/","title":{"rendered":"Artichauts \u00e0 la Friteuse \u00e0 Air avec Huile de Basilic et Sauce Moutarde \u00e0 la Cr\u00e8me"},"content":{"rendered":"<div id=\"wprm-recipe-container-70176\" class=\"wprm-recipe-container\" data-recipe-id=\"70176\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Faite par<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Cette recette d&rsquo;artichauts est une option saine et surprenante. Les artichauts deviennent croustillants \u00e0 l&rsquo;ext\u00e9rieur et tendres \u00e0 l&rsquo;int\u00e9rieur dans la friteuse \u00e0 air, tandis que l&rsquo;huile de basilic vibrante et la sauce moutarde \u00e0 la cr\u00e8me rehaussent leurs saveurs naturelles. Parfaits en ap\u00e9ritif ou en accompagnement pour toute occasion sp\u00e9ciale.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-70176 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"70176\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">min<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"70176\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produits pour le pr\u00e9parer avec<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-no-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras-sin-aceite-medianas\/161950-air-fryer-pro-compact-freidora-sin-aceite-35-l.html?id_c=361702\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/fr\/acheter-air-fryers-cuiseurs-vapeur\/172243-air-fryer-mist-friteuse-sans-huile-42-l-avec-vaporisateur-d-eau.html?id_c=401494\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-70176-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"70176\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingr\u00e9dients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Pour les artichauts :<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4 a<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rtichauts moyens frais<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">citron<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(jus et zeste)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive extra vierge<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sel et poivre \u00e0 go\u00fbt<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Pour l&rsquo;huile de basilic :<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tasse de feuilles de basilic frais<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(lav\u00e9es et \u00e9goutt\u00e9es)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tasse d&rsquo;huile d&rsquo;olive extra vierge<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">petite gousse d&rsquo;ail<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(optionnelle)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Une pinc\u00e9e de sel<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">Pour la sauce moutarde \u00e0 la cr\u00e8me :<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8res \u00e0 soupe de moutarde de Dijon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de miel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cuill\u00e8re \u00e0 soupe de jus de citron<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de cr\u00e8me de cuisson<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sel et poivre \u00e0 go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"70176\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboration \u00e9tape par \u00e9tape<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Pr\u00e9parez les artichauts :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-70176-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">\u00c0 l&rsquo;aide de ciseaux ou d&rsquo;un couteau, retirez les feuilles ext\u00e9rieures dures et coupez le haut pointu des artichauts.<\/div><\/li><li id=\"wprm-recipe-70176-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coupez la tige en laissant environ 2 cm et, si n\u00e9cessaire, \u00e9pluchez la partie inf\u00e9rieure si elle est tr\u00e8s fibreuse.<\/div><\/li><li id=\"wprm-recipe-70176-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">S\u00e9parez d\u00e9licatement les feuilles int\u00e9rieures et, si vous le souhaitez, coupez les artichauts en deux ou en quartiers.<\/div><\/li><li id=\"wprm-recipe-70176-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Arrosez-les de jus de citron pour \u00e9viter l&rsquo;oxydation et m\u00e9langez avec l&rsquo;huile d&rsquo;olive, le sel et le poivre.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Cuisson dans la friteuse \u00e0 air :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-70176-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pr\u00e9chauffez la friteuse \u00e0 air \u00e0 180\u2013200 \u00b0C.<\/div><\/li><li id=\"wprm-recipe-70176-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Disposez les artichauts assaisonn\u00e9s en une seule couche dans le panier.<\/div><\/li><li id=\"wprm-recipe-70176-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Faites cuire pendant 15\u201320 minutes, en remuant ou en secouant le panier \u00e0 mi-cuisson, jusqu&rsquo;\u00e0 ce que les artichauts soient dor\u00e9s et tendres.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Pr\u00e9parez l&rsquo;huile de basilic :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-70176-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Dans un mixeur ou robot culinaire, mettez le basilic, l&rsquo;huile d&rsquo;olive, l&rsquo;ail (si utilis\u00e9) et une pinc\u00e9e de sel.<\/div><\/li><li id=\"wprm-recipe-70176-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Mixez jusqu&rsquo;\u00e0 obtenir une sauce verte et homog\u00e8ne. Pour une texture plus fine, vous pouvez filtrer l&rsquo;huile.<\/div><\/li><li id=\"wprm-recipe-70176-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pr\u00e9parez la sauce moutarde \u00e0 la cr\u00e8me :<\/div><\/li><li id=\"wprm-recipe-70176-step-2-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Dans un petit bol, m\u00e9langez la moutarde de Dijon, le miel et le jus de citron.<\/div><\/li><li id=\"wprm-recipe-70176-step-2-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Incorporez la cr\u00e8me de cuisson et fouettez jusqu&rsquo;\u00e0 obtenir une sauce cr\u00e9meuse et homog\u00e8ne.<\/div><\/li><li id=\"wprm-recipe-70176-step-2-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Assaisonnez avec du sel et du poivre. Si d\u00e9sir\u00e9, chauffez doucement la sauce \u00e0 feu doux pour mieux int\u00e9grer les saveurs sans la faire bouillir.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Montage et service :<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-70176-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Disposez les artichauts croustillants sur une assiette.<\/div><\/li><li id=\"wprm-recipe-70176-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Arrosez g\u00e9n\u00e9reusement d&rsquo;huile de basilic et d\u00e9corez de zeste de citron si vous le souhaitez.<\/div><\/li><li id=\"wprm-recipe-70176-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servez les artichauts accompagn\u00e9s de la sauce moutarde \u00e0 la cr\u00e8me, \u00e0 d\u00e9guster en trempette ou vers\u00e9e dessus.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":70014,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1676,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[86],"tags":[],"class_list":["post-70175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"recipe":{"id":70176,"image_id":70012,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/RECETARIO-THE-SHAPES_19_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/RECETARIO-THE-SHAPES_19_WEB-150x150.jpg","name":"Artichauts \u00e0 la Friteuse \u00e0 Air avec Huile de Basilic et Sauce Moutarde \u00e0 la Cr\u00e8me","summary":"Cette recette d'artichauts est une option saine et surprenante. Les artichauts deviennent croustillants \u00e0 l'ext\u00e9rieur et tendres \u00e0 l'int\u00e9rieur dans la friteuse \u00e0 air, tandis que l'huile de basilic vibrante et la sauce moutarde \u00e0 la cr\u00e8me rehaussent leurs saveurs naturelles. Parfaits en ap\u00e9ritif ou en accompagnement pour toute occasion sp\u00e9ciale.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"servings","prep_time":"20","cook_time":"25","custom_time":"0","custom_time_label":"","categories":[{"term_id":86,"name":"Non classifi\u00e9(e)","slug":"non-classifiee","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":69,"filter":"raw","cat_ID":86,"category_count":69,"category_description":"","cat_name":"Non classifi\u00e9(e)","category_nicename":"non-classifiee","category_parent":0,"children":[]}],"tags":[],"products":[{"id":25132,"name":"","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras-sin-aceite-medianas\/161950-air-fryer-pro-compact-freidora-sin-aceite-35-l.html?id_c=361702"},{"id":26231,"name":"AIR FRYER STUDIO CRYSTAL","uid":1,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-air-fryers-cuiseurs-vapeur\/172243-air-fryer-mist-friteuse-sans-huile-42-l-avec-vaporisateur-d-eau.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"}],"ingredients":[{"ingredients":[{"amount":"4 a","unit":"","name":"rtichauts moyens frais","notes":"","id":26194},{"amount":"1","unit":"","name":"citron","notes":"jus et zeste","id":11853},{"amount":"2","unit":"","name":"cuill\u00e8res \u00e0 soupe d'huile d'olive extra vierge","notes":"","id":9172},{"amount":"","unit":"","name":"Sel et poivre \u00e0 go\u00fbt","notes":"","id":26195}],"name":"Pour les artichauts :"},{"ingredients":[{"amount":"1","unit":"","name":"tasse de feuilles de basilic frais","notes":"lav\u00e9es et \u00e9goutt\u00e9es","id":26196},{"amount":"1\/2","unit":"","name":"tasse d'huile d'olive extra vierge","notes":"","id":26197},{"amount":"1","unit":"","name":"petite gousse d'ail","notes":"optionnelle","id":14043},{"amount":"","unit":"","name":"Une pinc\u00e9e de sel","notes":"","id":8055}],"name":"Pour l'huile de basilic :"},{"ingredients":[{"amount":"3","unit":"","name":"cuill\u00e8res \u00e0 soupe de moutarde de Dijon","notes":"","id":26198},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de miel","notes":"","id":19183},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de jus de citron","notes":"","id":9434},{"amount":"100","unit":"ml","name":"de cr\u00e8me de cuisson","notes":"","id":13386},{"amount":"","unit":"","name":"Sel et poivre \u00e0 go\u00fbt","notes":"","id":26195}],"name":"Pour la sauce moutarde \u00e0 la cr\u00e8me :"}],"instructions":[{"instructions":[{"name":"","text":"\u00c0 l'aide de ciseaux ou d'un couteau, retirez les feuilles ext\u00e9rieures dures et coupez le haut pointu des artichauts.","image":0},{"name":"","text":"Coupez la tige en laissant environ 2 cm et, si n\u00e9cessaire, \u00e9pluchez la partie inf\u00e9rieure si elle est tr\u00e8s fibreuse.","image":0},{"name":"","text":"S\u00e9parez d\u00e9licatement les feuilles int\u00e9rieures et, si vous le souhaitez, coupez les artichauts en deux ou en quartiers.","image":0},{"name":"","text":"Arrosez-les de jus de citron pour \u00e9viter l'oxydation et m\u00e9langez avec l'huile d'olive, le sel et le poivre.","image":0}],"name":"Pr\u00e9parez les artichauts :"},{"instructions":[{"name":"","text":"Pr\u00e9chauffez la friteuse \u00e0 air \u00e0 180\u2013200 \u00b0C.","image":0},{"name":"","text":"Disposez les artichauts assaisonn\u00e9s en une seule couche dans le panier.","image":0},{"name":"","text":"Faites cuire pendant 15\u201320 minutes, en remuant ou en secouant le panier \u00e0 mi-cuisson, jusqu'\u00e0 ce que les artichauts soient dor\u00e9s et tendres.","image":0}],"name":"Cuisson dans la friteuse \u00e0 air :"},{"instructions":[{"name":"","text":"Dans un mixeur ou robot culinaire, mettez le basilic, l'huile d'olive, l'ail (si utilis\u00e9) et une pinc\u00e9e de sel.","image":0},{"name":"","text":"Mixez jusqu'\u00e0 obtenir une sauce verte et homog\u00e8ne. Pour une texture plus fine, vous pouvez filtrer l'huile.","image":0},{"name":"","text":"Pr\u00e9parez la sauce moutarde \u00e0 la cr\u00e8me :","image":0},{"name":"","text":"Dans un petit bol, m\u00e9langez la moutarde de Dijon, le miel et le jus de citron.","image":0},{"name":"","text":"Incorporez la cr\u00e8me de cuisson et fouettez jusqu'\u00e0 obtenir une sauce cr\u00e9meuse et homog\u00e8ne.","image":0},{"name":"","text":"Assaisonnez avec du sel et du poivre. Si d\u00e9sir\u00e9, chauffez doucement la sauce \u00e0 feu doux pour mieux int\u00e9grer les saveurs sans la faire bouillir.","image":0}],"name":"Pr\u00e9parez l'huile de basilic :"},{"instructions":[{"name":"","text":"Disposez les artichauts croustillants sur une assiette.","image":0},{"name":"","text":"Arrosez g\u00e9n\u00e9reusement d'huile de basilic et d\u00e9corez de zeste de citron si vous le souhaitez.","image":0},{"name":"","text":"Servez les artichauts accompagn\u00e9s de la sauce moutarde \u00e0 la cr\u00e8me, \u00e0 d\u00e9guster en trempette ou vers\u00e9e dessus.","image":0}],"name":"Montage et service :"}],"ingredients_flat":[{"name":"Pour les artichauts :","uid":0,"type":"group"},{"amount":"4 a","unit":"","name":"rtichauts moyens frais","notes":"","id":26194,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"citron","notes":"jus et zeste","id":11853,"uid":2,"type":"ingredient"},{"amount":"2","unit":"","name":"cuill\u00e8res \u00e0 soupe d'huile d'olive extra vierge","notes":"","id":9172,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Sel et poivre \u00e0 go\u00fbt","notes":"","id":26195,"uid":4,"type":"ingredient"},{"name":"Pour l'huile de basilic :","uid":5,"type":"group"},{"amount":"1","unit":"","name":"tasse de feuilles de basilic frais","notes":"lav\u00e9es et \u00e9goutt\u00e9es","id":26196,"uid":6,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"tasse d'huile d'olive extra vierge","notes":"","id":26197,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"petite gousse d'ail","notes":"optionnelle","id":14043,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Une pinc\u00e9e de sel","notes":"","id":8055,"uid":9,"type":"ingredient"},{"name":"Pour la sauce moutarde \u00e0 la cr\u00e8me :","uid":10,"type":"group"},{"amount":"3","unit":"","name":"cuill\u00e8res \u00e0 soupe de moutarde de Dijon","notes":"","id":26198,"uid":11,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de miel","notes":"","id":19183,"uid":12,"type":"ingredient"},{"amount":"1","unit":"","name":"cuill\u00e8re \u00e0 soupe de jus de citron","notes":"","id":9434,"uid":13,"type":"ingredient"},{"amount":"100","unit":"ml","name":"de cr\u00e8me de cuisson","notes":"","id":13386,"uid":14,"type":"ingredient"},{"amount":"","unit":"","name":"Sel et poivre \u00e0 go\u00fbt","notes":"","id":26195,"uid":15,"type":"ingredient"}],"instructions_flat":[{"name":"Pr\u00e9parez les artichauts :","uid":0,"type":"group"},{"name":"","text":"\u00c0 l'aide de ciseaux ou d'un couteau, retirez les feuilles ext\u00e9rieures dures et coupez le haut pointu des artichauts.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Coupez la tige en laissant environ 2 cm et, si n\u00e9cessaire, \u00e9pluchez la partie inf\u00e9rieure si elle est tr\u00e8s fibreuse.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"S\u00e9parez d\u00e9licatement les feuilles int\u00e9rieures et, si vous le souhaitez, coupez les artichauts en deux ou en quartiers.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Arrosez-les de jus de citron pour \u00e9viter l'oxydation et m\u00e9langez avec l'huile d'olive, le sel et le poivre.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"Cuisson dans la friteuse \u00e0 air :","uid":5,"type":"group"},{"name":"","text":"Pr\u00e9chauffez la friteuse \u00e0 air \u00e0 180\u2013200 \u00b0C.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Disposez les artichauts assaisonn\u00e9s en une seule couche dans le panier.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Faites cuire pendant 15\u201320 minutes, en remuant ou en secouant le panier \u00e0 mi-cuisson, jusqu'\u00e0 ce que les artichauts soient dor\u00e9s et tendres.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"Pr\u00e9parez l'huile de basilic :","uid":9,"type":"group"},{"name":"","text":"Dans un mixeur ou robot culinaire, mettez le basilic, l'huile d'olive, l'ail (si utilis\u00e9) et une pinc\u00e9e de sel.","image":0,"uid":10,"type":"instruction","image_url":""},{"name":"","text":"Mixez jusqu'\u00e0 obtenir une sauce verte et homog\u00e8ne. Pour une texture plus fine, vous pouvez filtrer l'huile.","image":0,"uid":11,"type":"instruction","image_url":""},{"name":"","text":"Pr\u00e9parez la sauce moutarde \u00e0 la cr\u00e8me :","image":0,"uid":12,"type":"instruction","image_url":""},{"name":"","text":"Dans un petit bol, m\u00e9langez la moutarde de Dijon, le miel et le jus de citron.","image":0,"uid":13,"type":"instruction","image_url":""},{"name":"","text":"Incorporez la cr\u00e8me de cuisson et fouettez jusqu'\u00e0 obtenir une sauce cr\u00e9meuse et homog\u00e8ne.","image":0,"uid":14,"type":"instruction","image_url":""},{"name":"","text":"Assaisonnez avec du sel et du poivre. Si d\u00e9sir\u00e9, chauffez doucement la sauce \u00e0 feu doux pour mieux int\u00e9grer les saveurs sans la faire bouillir.","image":0,"uid":15,"type":"instruction","image_url":""},{"name":"Montage et service :","uid":16,"type":"group"},{"name":"","text":"Disposez les artichauts croustillants sur une assiette.","image":0,"uid":17,"type":"instruction","image_url":""},{"name":"","text":"Arrosez g\u00e9n\u00e9reusement d'huile de basilic et d\u00e9corez de zeste de citron si vous le souhaitez.","image":0,"uid":18,"type":"instruction","image_url":""},{"name":"","text":"Servez les artichauts accompagn\u00e9s de la sauce moutarde \u00e0 la cr\u00e8me, \u00e0 d\u00e9guster en trempette ou vers\u00e9e dessus.","image":0,"uid":19,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/RECETARIO-THE-SHAPES_19_WEB-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/70175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=70175"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/70175\/revisions"}],"predecessor-version":[{"id":70235,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/70175\/revisions\/70235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/70014"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=70175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=70175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=70175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}