{"id":69347,"date":"2024-07-26T12:10:39","date_gmt":"2024-07-26T10:10:39","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=69347"},"modified":"2024-07-26T12:10:39","modified_gmt":"2024-07-26T10:10:39","slug":"gaspacho-a-la-mangue","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/gaspacho-a-la-mangue\/","title":{"rendered":"Gaspacho \u00e0 la mangue"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Le gaspacho est une soupe froide d\u2019origine espagnole. Il a depuis longtemps \u00e9t\u00e9 adopt\u00e9 dans de nombreux pays, sans doute parce qu\u2019il s\u2019agit d\u2019une recette \u00e0 la texture l\u00e9g\u00e8re particuli\u00e8rement savoureuse et rafra\u00eechissante. Le plus important consiste \u00e0 bien choisir les tomates. Elles doivent \u00eatre bien rouges et charnues. La version classique du gaspacho est d\u00e9licieuse, bien s\u00fbr, mais on peut lui apporter une saveur diff\u00e9rente et originale en lui ajoutant des ingr\u00e9dients moins conventionnels, tels que la mangue. Si vous ne trouvez pas de mangues m\u00fbres, remplacez-les par deux p\u00eaches ou l\u2019\u00e9quivalent de deux tasses de fraises.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>15<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 1<\/span> kg<\/span> de tomates poires bien m\u00fbres<\/span><\/li>
  • 1<\/span> mangue bien m\u00fbre<\/span> (env. 350 g avec peau et noyau)<\/span><\/li>
  • 1<\/span> oignon<\/span> (env. 100 g)<\/span><\/li>
  • \u00bd<\/span> concombre<\/span> (env. 100 g)<\/span><\/li>
  • \u00bd<\/span> poivron rouge sans p\u00e9doncule ni graines<\/span> (env. 100 g)<\/span><\/li>
  • 100<\/span> ml<\/span> d\u2019huile d\u2019olive extra vierge<\/span><\/li>
  • 4<\/span> cuill\u00e8res \u00e0 soupe de vinaigre<\/span> (60 ml ou \u00e0 volont\u00e9)<\/span><\/li>
  • Sel \u00e0 volont\u00e9<\/span><\/li>
  • 1<\/span> gousse d\u2019ail<\/span><\/li>
  • 200<\/span> ml<\/span> d\u2019eau tr\u00e8s froide<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Retirer le p\u00e9doncule des tomates, les couper en huit et les mettre dans le bol. Ajouter l\u2019oignon \u00e9pluch\u00e9 et coup\u00e9 en quatre, la pulpe de la mangue, le concombre et le poivron, 60 ml de vinaigre, l\u2019ail hach\u00e9 et le sel. Laisser mac\u00e9rer pendant environ 30 minutes.<\/div><\/li>
    • Ajouter les 200 ml d\u2019eau tr\u00e8s froide, fermer le couvercle et mettre le bouchon.<\/div><\/li>
    • Battre pendant 3 minutes \u00e0 vitesse maximale. Au bout d\u2019une minute, ajouter l\u2019huile en filet par le bouchon de remplissage pour \u00e9mulsionner.<\/div><\/li>
    • Ouvrir le Chefbot et go\u00fbter le gaspacho. Ajouter du sel ou du vinaigre si n\u00e9cessaire. Laisser reposer pendant au moins une heure dans un r\u00e9cipient herm\u00e9tique au r\u00e9frig\u00e9rateur, bien m\u00e9langer et servir.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":69413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1846,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[86,1641,1644,2113],"tags":[],"class_list":["post-69347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","category-salades-fr-9","category-soupes-et-cremes","category-vegetalien"],"recipe":{"id":69348,"image_id":69413,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.24_C2_RECETAS2335_1-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.24_C2_RECETAS2335_1-150x150.jpeg","name":"Gaspacho \u00e0 la mangue","summary":"Le gaspacho est une soupe froide d\u2019origine espagnole. Il a depuis longtemps \u00e9t\u00e9 adopt\u00e9 dans de nombreux pays, sans doute parce qu\u2019il s\u2019agit d\u2019une recette \u00e0 la texture l\u00e9g\u00e8re particuli\u00e8rement savoureuse et rafra\u00eechissante. Le plus important consiste \u00e0 bien choisir les tomates. Elles doivent \u00eatre bien rouges et charnues. La version classique du gaspacho est d\u00e9licieuse, bien s\u00fbr, mais on peut lui apporter une saveur diff\u00e9rente et originale en lui ajoutant des ingr\u00e9dients moins conventionnels, tels que la mangue. Si vous ne trouvez pas de mangues m\u00fbres, remplacez-les par deux p\u00eaches ou l\u2019\u00e9quivalent de deux tasses de fraises.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personnes","prep_time":"15","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":86,"name":"Non classifi\u00e9(e)","slug":"non-classifiee","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":69,"filter":"raw","cat_ID":86,"category_count":69,"category_description":"","cat_name":"Non classifi\u00e9(e)","category_nicename":"non-classifiee","category_parent":0,"children":[]}],"tags":[],"products":[{"id":25640,"name":"BLENDER MATT 800W","uid":0,"product_link":"https:\/\/create-store.com\/fr\/acheter-blender-en-verre\/162751-blender-matt-800w-batidora-de-jarra-estilo-americano.html?id_c=363469","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/blender-matt-800w-batidora-de-jarra-estilo-americano.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"kg","name":"de tomates poires bien m\u00fbres","notes":"","id":25651},{"amount":"1","unit":"","name":"mangue bien m\u00fbre","notes":"env. 350 g avec peau et noyau","id":14010},{"amount":"1","unit":"","name":"oignon","notes":"env. 100 g","id":7802},{"amount":"\u00bd","unit":"","name":"concombre","notes":"env. 100 g","id":12867},{"amount":"\u00bd","unit":"","name":"poivron rouge sans p\u00e9doncule ni graines","notes":"env. 100 g","id":25652},{"amount":"100","unit":"ml","name":"d\u2019huile d\u2019olive extra vierge","notes":"","id":7215},{"amount":"4","unit":"","name":"cuill\u00e8res \u00e0 soupe de vinaigre","notes":"60 ml ou \u00e0 volont\u00e9","id":12281},{"amount":"","unit":"","name":"Sel \u00e0 volont\u00e9","notes":"","id":25463},{"amount":"1","unit":"","name":"gousse d\u2019ail","notes":"","id":7530},{"amount":"200","unit":"ml","name":"d\u2019eau tr\u00e8s froide","notes":"","id":12491}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Retirer le p\u00e9doncule des tomates, les couper en huit et les mettre dans le bol. Ajouter l\u2019oignon \u00e9pluch\u00e9 et coup\u00e9 en quatre, la pulpe de la mangue, le concombre et le poivron, 60 ml de vinaigre, l\u2019ail hach\u00e9 et le sel. Laisser mac\u00e9rer pendant environ 30 minutes.","image":0},{"name":"","text":"Ajouter les 200 ml d\u2019eau tr\u00e8s froide, fermer le couvercle et mettre le bouchon.","image":0},{"name":"","text":"Battre pendant 3 minutes \u00e0 vitesse maximale. Au bout d\u2019une minute, ajouter l\u2019huile en filet par le bouchon de remplissage pour \u00e9mulsionner.","image":0},{"name":"","text":"Ouvrir le Chefbot et go\u00fbter le gaspacho. Ajouter du sel ou du vinaigre si n\u00e9cessaire. Laisser reposer pendant au moins une heure dans un r\u00e9cipient herm\u00e9tique au r\u00e9frig\u00e9rateur, bien m\u00e9langer et servir.","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"kg","name":"de tomates poires bien m\u00fbres","notes":"","id":25651,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"mangue bien m\u00fbre","notes":"env. 350 g avec peau et noyau","id":14010,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"oignon","notes":"env. 100 g","id":7802,"uid":2,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"concombre","notes":"env. 100 g","id":12867,"uid":3,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"poivron rouge sans p\u00e9doncule ni graines","notes":"env. 100 g","id":25652,"uid":4,"type":"ingredient"},{"amount":"100","unit":"ml","name":"d\u2019huile d\u2019olive extra vierge","notes":"","id":7215,"uid":5,"type":"ingredient"},{"amount":"4","unit":"","name":"cuill\u00e8res \u00e0 soupe de vinaigre","notes":"60 ml ou \u00e0 volont\u00e9","id":12281,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Sel \u00e0 volont\u00e9","notes":"","id":25463,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"gousse d\u2019ail","notes":"","id":7530,"uid":8,"type":"ingredient"},{"amount":"200","unit":"ml","name":"d\u2019eau tr\u00e8s froide","notes":"","id":12491,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Retirer le p\u00e9doncule des tomates, les couper en huit et les mettre dans le bol. Ajouter l\u2019oignon \u00e9pluch\u00e9 et coup\u00e9 en quatre, la pulpe de la mangue, le concombre et le poivron, 60 ml de vinaigre, l\u2019ail hach\u00e9 et le sel. Laisser mac\u00e9rer pendant environ 30 minutes.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Ajouter les 200 ml d\u2019eau tr\u00e8s froide, fermer le couvercle et mettre le bouchon.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Battre pendant 3 minutes \u00e0 vitesse maximale. Au bout d\u2019une minute, ajouter l\u2019huile en filet par le bouchon de remplissage pour \u00e9mulsionner.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Ouvrir le Chefbot et go\u00fbter le gaspacho. Ajouter du sel ou du vinaigre si n\u00e9cessaire. Laisser reposer pendant au moins une heure dans un r\u00e9cipient herm\u00e9tique au r\u00e9frig\u00e9rateur, bien m\u00e9langer et servir.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.24_C2_RECETAS2335_1-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/69347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=69347"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/69347\/revisions"}],"predecessor-version":[{"id":69352,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/69347\/revisions\/69352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/69413"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=69347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=69347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=69347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}