{"id":68938,"date":"2024-07-11T12:40:05","date_gmt":"2024-07-11T10:40:05","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=68938"},"modified":"2025-12-02T10:33:55","modified_gmt":"2025-12-02T09:33:55","slug":"oeufs","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/oeufs\/","title":{"rendered":"\u0152UFS"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Une source de prot\u00e9ines pr\u00e9sente dans la plupart des r\u00e9gimes alimentaires en raison de leurs propri\u00e9t\u00e9s, de leur polyvalence et de leur saveur. Et ils sont si faciles \u00e0 pr\u00e9parer ! Dans ce cas, nous vous expliquons comment les cuisiner avec une friteuse \u00e0 air (oui, oui, c\u2019est possible). Une source de prot\u00e9ines habituelle pr\u00e9sente dans la plupart des r\u00e9gimes alimentaires en raison de leurs propri\u00e9t\u00e9s, de leur polyvalence et de leur saveur. Et ils sont si faciles \u00e0 pr\u00e9parer ! Dans ce cas, nous vous expliquons comment les cuisiner avec une friteuse \u00e0 air (oui, oui, c\u2019est possible).<\/div>\n <\/div>\n \n
\n \n
Temps de pr\u00e9paration<\/span>5<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>8<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • \u0152ufs<\/span> (en quantit\u00e9 suffisante pour tenir dans le fond de la friteuse mais sans se chevaucher)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Faire pr\u00e9chauffer la friteuse \u00e0 150\u00ba pendant 5 minutes.<\/div><\/li>
    • Placer d\u00e9licatement les \u0153ufs au fond du panier et programmer 8 minutes.<\/div><\/li>
    • Fermer le panier et laisser le programme se terminer sans retirer le panier.<\/div><\/li>
    • Ensuite, disposer les \u0153ufs dans un bol contenant de l\u2019eau froide et de la glace pendant quelques minutes.<\/div><\/li>
    • Cette \u00e9tape permet de stopper la cuisson pour obtenir des \u0153ufs parfaits.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":69048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2564,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1639,28255,2094,2696,28327],"tags":[],"class_list":["post-68938","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitif","category-cuisine-mediterraneenne","category-en-moins-de-15-min","category-friteuse-sans-huile","category-garniture"],"recipe":{"id":68939,"image_id":69048,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.02_RECETARIO-22.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.02_RECETARIO-22-150x150.jpeg","name":"\u0152UFS","summary":"Une source de prot\u00e9ines pr\u00e9sente dans la plupart des r\u00e9gimes alimentaires en raison de leurs propri\u00e9t\u00e9s, de leur polyvalence et de leur saveur. Et ils sont si faciles \u00e0 pr\u00e9parer ! Dans ce cas, nous vous expliquons comment les cuisiner avec une friteuse \u00e0 air (oui, oui, c\u2019est possible). Une source de prot\u00e9ines habituelle pr\u00e9sente dans la plupart des r\u00e9gimes alimentaires en raison de leurs propri\u00e9t\u00e9s, de leur polyvalence et de leur saveur. Et ils sont si faciles \u00e0 pr\u00e9parer ! Dans ce cas, nous vous expliquons comment les cuisiner avec une friteuse \u00e0 air (oui, oui, c\u2019est possible). ","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"5","cook_time":"8","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26231,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-air-fryers-cuiseurs-vapeur\/172243-air-fryer-mist-friteuse-sans-huile-42-l-avec-vaporisateur-d-eau.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"},{"id":27554,"name":"AIR FRYER DUAL","uid":1,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-air-fryer-double-compartiment\/141380-air-fryer-dual-friteuse-sans-huile-10-l-avec-separateur.html?id_c=300105","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"},{"id":25091,"name":"AIR FRYER PRO LARGE","uid":2,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-grandes-friteuses-san-huile\/132703-air-fryer-pro-large-friteuse-sans-huile-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"},{"id":5726,"name":"AIR FRYER COMPACT","uid":3,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-friteuse\/52025-fryer-air-pro-friteuse-sans-huile.html?id_c=103791","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"\u0152ufs","notes":"en quantit\u00e9 suffisante pour tenir dans le fond de la friteuse mais sans se chevaucher","id":6967}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Faire pr\u00e9chauffer la friteuse \u00e0 150\u00ba pendant 5 minutes.","image":0},{"name":"","text":"Placer d\u00e9licatement les \u0153ufs au fond du panier et programmer 8 minutes.","image":0},{"name":"","text":"Fermer le panier et laisser le programme se terminer sans retirer le panier.","image":0},{"name":"","text":"Ensuite, disposer les \u0153ufs dans un bol contenant de l\u2019eau froide et de la glace pendant quelques minutes.","image":0},{"name":"","text":"Cette \u00e9tape permet de stopper la cuisson pour obtenir des \u0153ufs parfaits.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"\u0152ufs","notes":"en quantit\u00e9 suffisante pour tenir dans le fond de la friteuse mais sans se chevaucher","id":6967,"uid":0,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Faire pr\u00e9chauffer la friteuse \u00e0 150\u00ba pendant 5 minutes.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Placer d\u00e9licatement les \u0153ufs au fond du panier et programmer 8 minutes.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Fermer le panier et laisser le programme se terminer sans retirer le panier.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Ensuite, disposer les \u0153ufs dans un bol contenant de l\u2019eau froide et de la glace pendant quelques minutes.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Cette \u00e9tape permet de stopper la cuisson pour obtenir des \u0153ufs parfaits.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.02_RECETARIO-22-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/68938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=68938"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/68938\/revisions"}],"predecessor-version":[{"id":79699,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/68938\/revisions\/79699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/69048"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=68938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=68938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=68938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}