{"id":68420,"date":"2024-06-20T12:10:12","date_gmt":"2024-06-20T10:10:12","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=68420"},"modified":"2024-06-20T12:10:14","modified_gmt":"2024-06-20T10:10:14","slug":"colin-sauce-coriandre","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/colin-sauce-coriandre\/","title":{"rendered":"Colin sauce coriandre"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Le poisson est l\u2019un des d\u00eeners les plus simples et les plus rapides \u00e0 pr\u00e9parer avec votre friteuse. \n Nous vous proposons de pr\u00e9parer des filets de merlu avec une sauce \u00e0 la coriandre qui pourra rapidement devenir votre plat vedette de l\u2019\u00e9t\u00e9.<\/div>\n <\/div>\n \n
\n
Portions <\/span>2<\/span> portiones<\/span><\/span><\/div>\n
Temps de cuisson<\/span>20<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>

Pour le colin :<\/h4>
  • 150<\/span> g<\/span> de colin<\/span><\/li>
  • Huile d\u2019olive en spray<\/span><\/li><\/ul><\/div>

    Pour la sauce \u00e0 la coriandre :<\/h4>
    • 1<\/span> bouquet de coriandre<\/span><\/li>
    • 1<\/span> gousse d\u2019ail<\/span><\/li>
    • Le jus d\u2019un demi citron<\/span><\/li>
    • Un g\u00e9n\u00e9reux filet d\u2019huile d\u2019olive vierge extra<\/span><\/li>
    • Sel<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Elaboration \u00e9tape par \u00e9tape<\/h3>

      Pour pr\u00e9parer la sauce<\/h4>
      • Mettre tous les ingr\u00e9dients dans le r\u00e9cipient de notre MOI et m\u00e9langer jusqu\u2019\u00e0 obtenir un r\u00e9sultat homog\u00e8ne.<\/div><\/li><\/ul><\/div>

        Pour le colin :<\/h4>
        • Faire pr\u00e9chauffer la friteuse \u00e0 200 \u00ba pendant 5 minutes. Asperger le merlu d\u2019huile, puis le placer dans le panier de la friteuse.<\/div><\/li>
        • Programmer 200\u00ba pendant 10 minutes.<\/div><\/li>
        • \u00c0 mi-cuisson, retourner le poisson et poursuivre la cuisson.<\/div><\/li>
        • \u00c0 la fin de la cuisson, disposer deux cuiller\u00e9es de sauce \u00e0 la coriandre dans une assiette et placer les filets de poisson sur la sauce. Il est possible d\u2019ajouter des tomates cerises et de l\u2019oignon rouge en guise de garniture.<\/div><\/li>
        • D\u00e9gustez !<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":67872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2606,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2696,1642],"tags":[],"class_list":["post-68420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friteuse-sans-huile","category-plats_principaux"],"recipe":{"id":68421,"image_id":67870,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/C2_AIR-FRYER-PRO-COMPACT-3.5-L_PESCADO-CON-SALSA.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/C2_AIR-FRYER-PRO-COMPACT-3.5-L_PESCADO-CON-SALSA-150x150.jpeg","name":"Colin sauce coriandre","summary":"Le poisson est l\u2019un des d\u00eeners les plus simples et les plus rapides \u00e0 pr\u00e9parer avec votre friteuse. \n Nous vous proposons de pr\u00e9parer des filets de merlu avec une sauce \u00e0 la coriandre qui pourra rapidement devenir votre plat vedette de l\u2019\u00e9t\u00e9.","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"portiones","prep_time":"0","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":5726,"name":"AIR FRYER COMPACT","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-friteuse\/52025-fryer-air-pro-friteuse-sans-huile.html?id_c=103791","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"},{"id":5713,"name":"Air Fryer","uid":1,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-friteuse\/10843-fryer-air-friteuse-sans-huile.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"150","unit":"g","name":"de colin","notes":"","id":25334},{"amount":"","unit":"","name":"Huile d\u2019olive en spray","notes":"","id":18749}],"name":"Pour le colin :"},{"ingredients":[{"amount":"1","unit":"","name":"bouquet de coriandre","notes":"","id":25335},{"amount":"1","unit":"","name":"gousse d\u2019ail","notes":"","id":7530},{"amount":"","unit":"","name":"Le jus d\u2019un demi citron","notes":"","id":13701},{"amount":"","unit":"","name":"Un g\u00e9n\u00e9reux filet d\u2019huile d\u2019olive vierge extra","notes":"","id":25336},{"amount":"","unit":"","name":"Sel","notes":"","id":4936}],"name":"Pour la sauce \u00e0 la coriandre :"}],"instructions":[{"instructions":[{"name":"","text":"Mettre tous les ingr\u00e9dients dans le r\u00e9cipient de notre MOI et m\u00e9langer jusqu\u2019\u00e0 obtenir un r\u00e9sultat homog\u00e8ne.","image":0}],"name":"Pour pr\u00e9parer la sauce"},{"instructions":[{"name":"","text":"Faire pr\u00e9chauffer la friteuse \u00e0 200 \u00ba pendant 5 minutes. 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