{"id":57254,"date":"2022-08-22T01:04:00","date_gmt":"2022-08-21T23:04:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=57254"},"modified":"2024-03-05T15:13:41","modified_gmt":"2024-03-05T14:13:41","slug":"patate-douce-aux-legumes","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/patate-douce-aux-legumes\/","title":{"rendered":"Patate douce aux l\u00e9gumes"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Appartenant \u00e0 la famille des pommes de terre, la patate douce est l\u2019un des ingr\u00e9dients phares de l\u2019automne. Riche en vitamine C et l\u00e9g\u00e8rement sucr\u00e9e, son association avec un autre aliment sal\u00e9 provoque une v\u00e9ritable explosion de saveurs. La patate douce est tr\u00e8s simple \u00e0 pr\u00e9parer. Elle peut la passer simplement au four en lui ajoutant diff\u00e9rents l\u00e9gumes. On peut \u00e9galement la faire gratiner avec du fromage pour encore plus de saveurs.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>1<\/span> h<\/span><\/span><\/div>
Temps de cuisson<\/span>30<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 300<\/span> g<\/span> patate douce <\/span><\/li>
  • 50<\/span> g<\/span> Poivron vert <\/span><\/li>
  • 50<\/span> g<\/span> Poivron rouge <\/span><\/li>
  • 100<\/span> g<\/span> Carottes <\/span><\/li>
  • 100<\/span> g<\/span> Citrouille <\/span><\/li>
  • 2<\/span> Gousses d\u2019ail <\/span><\/li>
  • 100<\/span> g<\/span> Oignon<\/span><\/li>
  • Sel<\/span> (selon les go\u00fbts )<\/span><\/li>
  • 50<\/span> g<\/span> Huile d\u2019olive vierge extra<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Faire pr\u00e9chauffer le four \u00e0 200\u00a0\u00baC.<\/div><\/li>
    • Bien nettoyer la peau de la patate douce. La couper en deux dans le sens de la longueur.<\/div><\/li>
    • Placer dans le four la patate douce la chair vers le bas sur la grille ou sur la plaque pr\u00e9alablement recouverte de papier v\u00e9g\u00e9tal.<\/div><\/li>
    • Nettoyer et d\u00e9couper l\u2019oignon, l\u2019ail et les poivrons en morceaux pas trop grands.<\/div><\/li>
    • Placer la lame dans le Chefbot. Y mettre les l\u00e9gumes et les tomates cerises. Programmer 10 secondes \u00e0 la vitesse 5.<\/div><\/li>
    • Retirer la lame et placer la palette \u00e0 m\u00e9langer.<\/div><\/li>
    • Verser l\u2019huile d\u2019olive, ajouter les carottes et la citrouille d\u00e9coup\u00e9es en d\u00e9s.<\/div><\/li>
    • Programmer 20 minutes \u00e0 100\u00a0\u00baC, vitesse 1.<\/div><\/li>
    • V\u00e9rifier la cuisson de la patate douce. Elle r\u00f4tira en environ 30\u00a0minutes (v\u00e9rifier \u00e0 l\u2019aide d\u2019une fourchette).<\/div><\/li>
    • Ouvrir le Chefbot avec prudence. Ajouter \u00e9ventuellement du sel.<\/div><\/li>
    • Servir la moiti\u00e9 d\u2019une patate douce recouverte de l\u00e9gumes<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Appartenant \u00e0 la famille des pommes de terre, la patate douce est l\u2019un des ingr\u00e9dients phares de l\u2019automne. Riche en vitamine C et l\u00e9g\u00e8rement sucr\u00e9e, son association avec un autre aliment sal\u00e9 provoque une v\u00e9ritable explosion de saveurs. La patate douce est tr\u00e8s simple \u00e0 pr\u00e9parer. Elle peut la passer simplement au four en lui ajoutant diff\u00e9rents l\u00e9gumes. On peut \u00e9galement la faire gratiner avec du fromage pour encore plus de saveurs.<\/p>\n","protected":false},"author":1,"featured_media":56644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2632,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1579,449,1642,2113,472],"tags":[],"class_list":["post-57254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sans-gluten","category-chefbot-fr","category-plats_principaux","category-vegetalien","category-vegetalien-vegetarien"],"recipe":{"id":57255,"image_id":56642,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/BONIATO-RELLENO-DE-VERDURAS-01-1.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/BONIATO-RELLENO-DE-VERDURAS-01-1-150x150.jpeg","name":"Patate douce aux l\u00e9gumes","summary":"Appartenant \u00e0 la famille des pommes de terre, la patate douce est l\u2019un des ingr\u00e9dients phares de l\u2019automne. Riche en vitamine C et l\u00e9g\u00e8rement sucr\u00e9e, son association avec un autre aliment sal\u00e9 provoque une v\u00e9ritable explosion de saveurs. La patate douce est tr\u00e8s simple \u00e0 pr\u00e9parer. Elle peut la passer simplement au four en lui ajoutant diff\u00e9rents l\u00e9gumes. On peut \u00e9galement la faire gratiner avec du fromage pour encore plus de saveurs.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personnes","prep_time":"60","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4769,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-robot-de-cuisine\/146011-chefbot-touch-pro-connect-robot-de-cuisine-intelligent-multifonction-avec-ecran-tactile.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4768,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-robot-de-cuisine\/175855-chefbot-compact-connect-robot-de-cuisine-multifonction-intelligent-avec-panier-vapeur.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"patate douce ","notes":"","id":10677},{"amount":"50","unit":"g","name":"Poivron vert ","notes":"","id":21693},{"amount":"50","unit":"g","name":"Poivron rouge ","notes":"","id":6930},{"amount":"100","unit":"g","name":"Carottes ","notes":"","id":7803},{"amount":"100","unit":"g","name":"Citrouille ","notes":"","id":11140},{"amount":"2","unit":"","name":"Gousses d\u2019ail ","notes":"","id":7748},{"amount":"100","unit":"g","name":"Oignon","notes":"","id":7802},{"amount":"","unit":"","name":"Sel","notes":"selon les go\u00fbts ","id":4936},{"amount":"50","unit":"g","name":"Huile d\u2019olive vierge extra","notes":"","id":7598}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Faire pr\u00e9chauffer le four \u00e0 200\u00a0\u00baC.","image":0},{"name":"","text":"Bien nettoyer la peau de la patate douce. 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