{"id":57244,"date":"2022-08-22T01:04:00","date_gmt":"2022-08-21T23:04:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=57244"},"modified":"2022-08-12T10:40:55","modified_gmt":"2022-08-12T08:40:55","slug":"potage-de-lentilles-au-riz-recette-vegane","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/potage-de-lentilles-au-riz-recette-vegane\/","title":{"rendered":"Potage de lentilles au riz (recette v\u00e9gane)"},"content":{"rendered":"
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Le potage aux lentilles est un plat d\u00e9licieux et r\u00e9confortant. Si on lui ajoute du riz, c\u2019est un repas sain et complet. \u00c9labor\u00e9 avec de petites lentilles brunes, son temps de cuisson est tr\u00e8s court. Votre potage sera pr\u00eat en un peu plus de 40\u00a0minutes. Pour r\u00e9duire le temps de cuisson, vous pouvez les laisser tremper quelques heures avant de commencer \u00e0 les cuisiner.<\/div>\n <\/div>\n \n
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Portions <\/span>4<\/span> personne<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>50<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingr\u00e9dients<\/h3>
  • 350<\/span> g<\/span> Lentilles brunes <\/span><\/li>
  • 100<\/span> g<\/span> Riz rond :<\/span><\/li>
  • 1<\/span> grande<\/span> Tomate rouge <\/span><\/li>
  • 150<\/span> g<\/span> Poivron rouge <\/span><\/li>
  • 80<\/span> g<\/span> Oignon <\/span><\/li>
  • 100<\/span> g<\/span> Poivron vert <\/span><\/li>
  • 170<\/span> g<\/span> Pomme de terre \t <\/span><\/li>
  • 1<\/span> Ail <\/span><\/li>
  • 80<\/span> ggrande<\/span> Carotte <\/span><\/li>
  • 30<\/span> ml<\/span> Huile d\u2019olive vierge extra <\/span><\/li>
  • 1<\/span> feuille<\/span> Laurier <\/span><\/li>
  • Paprika doux de la Vera <\/span> (pinc\u00e9e)<\/span><\/li>
  • 2<\/span> morceaux<\/span> C\u00e9leri\t\t<\/span><\/li>
  • 1250<\/span> ml<\/span> Eau <\/span><\/li>
  • Sel <\/span> (pinc\u00e9e)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Placer la lame et mettre dans le r\u00e9cipient l\u2019oignon d\u00e9coup\u00e9 en morceaux, le poivron vert et le rouge \u00e9galement d\u00e9coup\u00e9s en morceaux, les gousses d\u2019ail pel\u00e9, la tomate coup\u00e9e en quartiers, la moiti\u00e9 de la pomme de terre et la moiti\u00e9 de la carotte coup\u00e9es en morceaux. Programmer 10 secondes \u00e0 la vitesse 5 et fermer.<\/div><\/li>
    • Ouvrir le Chefbot et repousser vers le bas les aliments qui sont rest\u00e9s coll\u00e9s \u00e0 la paroi \u00e0 l\u2019aide de la spatule. Retirer la lame et placer la palette \u00e0 remuer. Verser 30\u00a0ml d\u2019huile d\u2019olive, une pinc\u00e9e de paprika et un peu de sel. Programmer 10\u00a0minutes \u00e0 100\u00a0\u00baC, vitesse 1 et fermer.<\/div><\/li>
    • Ouvrir le Chefbot, ajouter les lentilles, le c\u00e9leri, le laurier, l\u2019autre moiti\u00e9 de pomme de terre coup\u00e9e en d\u00e9s, l\u2019autre moiti\u00e9 de carotte en rondelles et un litre d\u2019eau. Programmer 20 minutes \u00e0 100 \u00baC, vitesse 1.<\/div><\/li>
    • Ouvrir le Chefbot, ajouter le riz et 250\u00a0ml d\u2019eau (si vous pr\u00e9f\u00e9rez un potage plus liquide, ajouter plus d\u2019eau). Programmer 20 minutes \u00e0 100 \u00baC, vitesse 1.<\/div><\/li>
    • Ouvrir le Chefbot, go\u00fbter et rajouter \u00e9ventuellement du sel. Si le riz n\u2019est pas encore pr\u00eat, programmer par cycles de 5\u00a0minutes \u00e0 100\u00a0\u00baC, vitesse\u00a01 jusqu\u2019\u00e0 ce qu\u2019il soit cuit.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":56684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2109,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1579,449,1642,1644,2113,472],"tags":[],"class_list":["post-57244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sans-gluten","category-chefbot-fr","category-plats_principaux","category-soupes-et-cremes","category-vegetalien","category-vegetalien-vegetarien"],"recipe":{"id":57245,"image_id":56682,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/LENTEJAS-CON-ARROZ-INTEGRAL-01-1.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/LENTEJAS-CON-ARROZ-INTEGRAL-01-1-150x150.jpeg","name":"Potage de lentilles au riz (recette v\u00e9gane)","summary":"Le potage aux lentilles est un plat d\u00e9licieux et r\u00e9confortant. Si on lui ajoute du riz, c\u2019est un repas sain et complet. \u00c9labor\u00e9 avec de petites lentilles brunes, son temps de cuisson est tr\u00e8s court. Votre potage sera pr\u00eat en un peu plus de 40\u00a0minutes. Pour r\u00e9duire le temps de cuisson, vous pouvez les laisser tremper quelques heures avant de commencer \u00e0 les cuisiner.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personne","prep_time":"50","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4769,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-robot-de-cuisine\/146011-chefbot-touch-pro-connect-robot-de-cuisine-intelligent-multifonction-avec-ecran-tactile.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4768,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-robot-de-cuisine\/175855-chefbot-compact-connect-robot-de-cuisine-multifonction-intelligent-avec-panier-vapeur.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"350","unit":"g","name":"Lentilles brunes ","notes":"","id":21821},{"amount":"100","unit":"g","name":"Riz rond :","notes":"","id":9328},{"amount":"1","unit":"grande","name":"Tomate rouge ","notes":"","id":13641},{"amount":"150","unit":"g","name":"Poivron rouge ","notes":"","id":6930},{"amount":"80","unit":"g","name":"Oignon ","notes":"","id":7802},{"amount":"100","unit":"g","name":"Poivron vert ","notes":"","id":21693},{"amount":"170","unit":"g","name":"Pomme de terre \t ","notes":"","id":21822},{"amount":"1","unit":"","name":"Ail ","notes":"","id":12959},{"amount":"80","unit":"ggrande","name":"Carotte ","notes":"","id":6900},{"amount":"30","unit":"ml","name":"Huile d\u2019olive vierge extra ","notes":"","id":7598},{"amount":"1","unit":" feuille","name":"Laurier ","notes":"","id":13525},{"amount":"","unit":"","name":"Paprika doux de la Vera ","notes":"pinc\u00e9e","id":21823},{"amount":"2","unit":"morceaux","name":"C\u00e9leri\t\t","notes":"","id":11141},{"amount":"1250","unit":"ml","name":"Eau ","notes":"","id":9433},{"amount":"","unit":"","name":"Sel ","notes":"pinc\u00e9e","id":4936}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Placer la lame et mettre dans le r\u00e9cipient l\u2019oignon d\u00e9coup\u00e9 en morceaux, le poivron vert et le rouge \u00e9galement d\u00e9coup\u00e9s en morceaux, les gousses d\u2019ail pel\u00e9, la tomate coup\u00e9e en quartiers, la moiti\u00e9 de la pomme de terre et la moiti\u00e9 de la carotte coup\u00e9es en morceaux. Programmer 10 secondes \u00e0 la vitesse 5 et fermer.","image":0},{"name":"","text":"Ouvrir le Chefbot et repousser vers le bas les aliments qui sont rest\u00e9s coll\u00e9s \u00e0 la paroi \u00e0 l\u2019aide de la spatule. Retirer la lame et placer la palette \u00e0 remuer. Verser 30\u00a0ml d\u2019huile d\u2019olive, une pinc\u00e9e de paprika et un peu de sel. Programmer 10\u00a0minutes \u00e0 100\u00a0\u00baC, vitesse 1 et fermer.","image":0},{"name":"","text":"Ouvrir le Chefbot, ajouter les lentilles, le c\u00e9leri, le laurier, l\u2019autre moiti\u00e9 de pomme de terre coup\u00e9e en d\u00e9s, l\u2019autre moiti\u00e9 de carotte en rondelles et un litre d\u2019eau. Programmer 20 minutes \u00e0 100 \u00baC, vitesse 1.","image":0},{"name":"","text":"Ouvrir le Chefbot, ajouter le riz et 250\u00a0ml d\u2019eau (si vous pr\u00e9f\u00e9rez un potage plus liquide, ajouter plus d\u2019eau). Programmer 20 minutes \u00e0 100 \u00baC, vitesse 1.","image":0},{"name":"","text":"Ouvrir le Chefbot, go\u00fbter et rajouter \u00e9ventuellement du sel. Si le riz n\u2019est pas encore pr\u00eat, programmer par cycles de 5\u00a0minutes \u00e0 100\u00a0\u00baC, vitesse\u00a01 jusqu\u2019\u00e0 ce qu\u2019il soit cuit.","image":0}],"name":""}],"ingredients_flat":[{"amount":"350","unit":"g","name":"Lentilles brunes ","notes":"","id":21821,"uid":0,"type":"ingredient"},{"amount":"100","unit":"g","name":"Riz rond :","notes":"","id":9328,"uid":1,"type":"ingredient"},{"amount":"1","unit":"grande","name":"Tomate rouge ","notes":"","id":13641,"uid":2,"type":"ingredient"},{"amount":"150","unit":"g","name":"Poivron rouge ","notes":"","id":6930,"uid":3,"type":"ingredient"},{"amount":"80","unit":"g","name":"Oignon ","notes":"","id":7802,"uid":4,"type":"ingredient"},{"amount":"100","unit":"g","name":"Poivron vert ","notes":"","id":21693,"uid":5,"type":"ingredient"},{"amount":"170","unit":"g","name":"Pomme de terre \t ","notes":"","id":21822,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"Ail ","notes":"","id":12959,"uid":7,"type":"ingredient"},{"amount":"80","unit":"ggrande","name":"Carotte ","notes":"","id":6900,"uid":8,"type":"ingredient"},{"amount":"30","unit":"ml","name":"Huile d\u2019olive vierge extra ","notes":"","id":7598,"uid":9,"type":"ingredient"},{"amount":"1","unit":" feuille","name":"Laurier ","notes":"","id":13525,"uid":10,"type":"ingredient"},{"amount":"","unit":"","name":"Paprika doux de la Vera ","notes":"pinc\u00e9e","id":21823,"uid":11,"type":"ingredient"},{"amount":"2","unit":"morceaux","name":"C\u00e9leri\t\t","notes":"","id":11141,"uid":12,"type":"ingredient"},{"amount":"1250","unit":"ml","name":"Eau ","notes":"","id":9433,"uid":13,"type":"ingredient"},{"amount":"","unit":"","name":"Sel ","notes":"pinc\u00e9e","id":4936,"uid":14,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Placer la lame et mettre dans le r\u00e9cipient l\u2019oignon d\u00e9coup\u00e9 en morceaux, le poivron vert et le rouge \u00e9galement d\u00e9coup\u00e9s en morceaux, les gousses d\u2019ail pel\u00e9, la tomate coup\u00e9e en quartiers, la moiti\u00e9 de la pomme de terre et la moiti\u00e9 de la carotte coup\u00e9es en morceaux. 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