{"id":53525,"date":"2022-02-02T13:51:27","date_gmt":"2022-02-02T12:51:27","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=53525"},"modified":"2022-02-02T13:51:28","modified_gmt":"2022-02-02T12:51:28","slug":"muffin-banane-myrtilles","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/muffin-banane-myrtilles\/","title":{"rendered":"Muffin banane myrtilles"},"content":{"rendered":"
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Vous \u00eates un\/une fid\u00e8le d\u00e9fenseur du batch cooking ? Ou vous \u00eates de ceux\/celles qui ne savent jamais quel snack pr\u00e9parer \u00e0 vos enfants pour l\u2019\u00e9cole et qui finissent par se rabattre sur les viennoiseries industrielles ? Avec ces muffins, vous n\u2019aurez plus aucune excuse. Ils se pr\u00e9parent en un clin d\u2019\u0153il, ils sont sans sucre, contiennent des fruits et sont absolument d\u00e9licieux. Vous pouvez les conserver au r\u00e9frig\u00e9rateur jusqu\u2019\u00e0 une semaine, ce qui vous \u00e9vitera de les pr\u00e9parer chaque jour.<\/div>\n <\/div>\n \n
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Portions <\/span>4<\/span> personnes<\/span><\/span><\/div>\n
Temps de cuisson<\/span>25<\/span> min<\/span><\/span><\/div>
Temps total<\/span>35<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingr\u00e9dients<\/h3>
  • 180<\/span> g<\/span> de farine d\u2019avoine<\/span><\/li>
  • 2<\/span> \u0153ufs<\/span><\/li>
  • 250<\/span> g<\/span> de dattes<\/span> (sans les avoir fait tremper)<\/span><\/li>
  • 50<\/span> g<\/span> d\u2019huile d\u2019olive vierge extra<\/span><\/li>
  • 120<\/span> g<\/span> de yaourt nature<\/span><\/li>
  • 60<\/span> ml<\/span> de lait<\/span><\/li>
  • 2<\/span> cuiller\u00e9es \u00e0 caf\u00e9 de levure en poudre<\/span><\/li>
  • 1<\/span> pinc\u00e9e de sel<\/span><\/li>
  • 2<\/span> bananes m\u00fbres<\/span><\/li>
  • 250<\/span> g<\/span> de myrtilles fra\u00eeches<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Faire pr\u00e9chauffer la friteuse \u00e0 190 \u00baC pendant 10 minutes<\/div><\/li>
    • Dans un bol, m\u00e9langer la farine, la levure chimique et le sel.<\/div><\/li>
    • Placer la lame dans le Chefbot et hacher les dattes avec l\u2019huile d\u2019olive pendant 20 secondes \u00e0 la vitesse 6.<\/div><\/li>
    • Ajouter les \u0153ufs et les bananes et hacher \u00e0 nouveau 20 secondes \u00e0 la vitesse 6. Ajouter le lait et le yaourt et hacher pendant 20 secondes \u00e0 la vitesse 6. Verser le contenu dans le bol de farine et m\u00e9langer jusqu\u2019\u00e0 obtenir une p\u00e2te bien homog\u00e8ne. Ajouter les myrtilles.<\/div><\/li>
    • Graisser le moule \u00e0 madeleines de la friteuse, verser la p\u00e2te et passer au four pendant environ 25 minutes.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":53167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4481,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[86,1655,1646,2696,1643],"tags":[],"class_list":["post-53525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","category-desserts","category-en-moins-de-30-min","category-friteuse-sans-huile","category-petit-dejeuner"],"recipe":{"id":53526,"image_id":53165,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/RECETAS_COCO-MATCHA-LATTE-03-1-Recuperado-Recuperado-1-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/RECETAS_COCO-MATCHA-LATTE-03-1-Recuperado-Recuperado-1-150x150.jpg","name":"Muffin banane myrtilles","summary":"Vous \u00eates un\/une fid\u00e8le d\u00e9fenseur du batch cooking ? Ou vous \u00eates de ceux\/celles qui ne savent jamais quel snack pr\u00e9parer \u00e0 vos enfants pour l\u2019\u00e9cole et qui finissent par se rabattre sur les viennoiseries industrielles ? Avec ces muffins, vous n\u2019aurez plus aucune excuse. Ils se pr\u00e9parent en un clin d\u2019\u0153il, ils sont sans sucre, contiennent des fruits et sont absolument d\u00e9licieux. Vous pouvez les conserver au r\u00e9frig\u00e9rateur jusqu\u2019\u00e0 une semaine, ce qui vous \u00e9vitera de les pr\u00e9parer chaque jour. ","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personnes","prep_time":"0","cook_time":"25","custom_time":"0","custom_time_label":"","categories":[{"term_id":86,"name":"Non classifi\u00e9(e)","slug":"non-classifiee","term_group":0,"term_taxonomy_id":86,"taxonomy":"category","description":"","parent":0,"count":69,"filter":"raw","cat_ID":86,"category_count":69,"category_description":"","cat_name":"Non classifi\u00e9(e)","category_nicename":"non-classifiee","category_parent":0,"children":[]}],"tags":[],"products":[{"id":5726,"name":"AIR FRYER COMPACT","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-friteuse\/52025-fryer-air-pro-friteuse-sans-huile.html?id_c=103791","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"180","unit":"g","name":"de farine d\u2019avoine","notes":"","id":6969},{"amount":"2","unit":"","name":"\u0153ufs","notes":"","id":6967},{"amount":"250","unit":"g","name":"de dattes","notes":"sans les avoir fait tremper","id":20337},{"amount":"50","unit":"g","name":"d\u2019huile d\u2019olive vierge extra","notes":"","id":12417},{"amount":"120","unit":"g","name":"de yaourt nature","notes":"","id":11247},{"amount":"60","unit":"ml","name":"de lait","notes":"","id":7980},{"amount":"2","unit":"","name":"cuiller\u00e9es \u00e0 caf\u00e9 de levure en poudre","notes":"","id":20338},{"amount":"1","unit":"","name":"pinc\u00e9e de sel","notes":"","id":7382},{"amount":"2","unit":"","name":"bananes m\u00fbres","notes":"","id":11022},{"amount":"250","unit":"g","name":"de myrtilles fra\u00eeches","notes":"","id":20339}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Faire pr\u00e9chauffer la friteuse \u00e0 190 \u00baC pendant 10 minutes","image":0},{"name":"","text":"Dans un bol, m\u00e9langer la farine, la levure chimique et le sel.","image":0},{"name":"","text":"Placer la lame dans le Chefbot et hacher les dattes avec l\u2019huile d\u2019olive pendant 20 secondes \u00e0 la vitesse 6.","image":0},{"name":"","text":"Ajouter les \u0153ufs et les bananes et hacher \u00e0 nouveau 20 secondes \u00e0 la vitesse 6. 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