{"id":51026,"date":"2021-12-21T16:39:38","date_gmt":"2021-12-21T15:39:38","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=51026"},"modified":"2021-12-21T17:33:26","modified_gmt":"2021-12-21T16:33:26","slug":"morue-a-la-sauce-tomate-et-au-piment","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/morue-a-la-sauce-tomate-et-au-piment\/","title":{"rendered":"MORUE \u00c0 LA SAUCE TOMATE ET AU PIMENT"},"content":{"rendered":"
\n
\n
Faite par<\/span>@irenecocinaparati<\/a><\/span><\/div>\n <\/div>\n \n
\n
La touche \u00e9pic\u00e9e en fait une d\u00e9licieuse fa\u00e7on de manger la morue et rend ce plat surprenant et savoureux. De plus, il est parfait pour une alimentation saine.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>51<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>10<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 4<\/span> tranches de morue<\/span> (600 g – 700 g)<\/span><\/li>
  • Tomate concass\u00e9e 500 g<\/span><\/li>
  • 1<\/span> ou 2 poivrons de Cayenne<\/span><\/li>
  • Huile d’olive extra vierge 60 ml<\/span><\/li>
  • Sel au go\u00fbt<\/span><\/li>
  • Persil hach\u00e9 au go\u00fbt<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Ouvrez le Chefbot et fixez la pale de m\u00e9lange. Ajoutez 500 g de tomate concass\u00e9e, 2 poivrons de Cayenne hach\u00e9s, 60 ml d’huile d’olive et du sel au go\u00fbt. Programmez 20 minutes \u00e0 100\u00baC et vitesse 1 et fermez.<\/div><\/li>
    • Ouvrez le Chefbot et versez la sauce dans un bol, en prenant soin de ne pas vous br\u00fbler.<\/div><\/li>
    • Placez le bol \u00e0 m\u00e9langer dans la base du Chefbot sans aucun accessoire. Ajoutez 1,5 l d’eau et programmez 5 minutes \u00e0 120\u00baC (activez la fonction vapeur) et la vitesse 0, avec le panier \u00e0 vapeur profond. Placez les tranches de cabillaud dans le panier \u00e0 vapeur peu profond. Une fois le temps \u00e9coul\u00e9, ouvrez soigneusement et sortez-les.<\/div><\/li>
    • Pendant qu’ils sont encore chauds, servez-les avec la sauce et garnissez-les de persil hach\u00e9.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":50674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2318,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1638,449,1621,1033,1570,1032,1596,1642,1579],"tags":[586,3832,3637,19174,279],"class_list":["post-51026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-par-type-de-plat-fr-8","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-fructose","category-recettes-par-produit","category-par-temps-de-preparation","category-plats_principaux","category-sans-gluten","tag-cabillaud","tag-chilli-fr","tag-huile-dolive","tag-navidena-6","tag-tomate-fr"],"recipe":{"id":51029,"image_id":50674,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/photoshop-1-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/photoshop-1-150x150.jpg","name":"MORUE \u00c0 LA SAUCE TOMATE ET AU PIMENT","summary":"La touche \u00e9pic\u00e9e en fait une d\u00e9licieuse fa\u00e7on de manger la morue et rend ce plat surprenant et savoureux. De plus, il est parfait pour une alimentation saine.","author_name":"@irenecocinaparati","author_link":"https:\/\/www.instagram.com\/irenecocinaparati\/","servings":"4","servings_unit":"personnes","prep_time":"51","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[{"term_id":1642,"name":"Plats principaux","slug":"plats_principaux","term_group":0,"term_taxonomy_id":1642,"taxonomy":"category","description":"","parent":1638,"count":134,"filter":"raw","cat_ID":1642,"category_count":134,"category_description":"","cat_name":"Plats 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