{"id":41679,"date":"2021-10-19T11:09:39","date_gmt":"2021-10-19T09:09:39","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=41679"},"modified":"2021-10-19T11:09:40","modified_gmt":"2021-10-19T09:09:40","slug":"boisson-vegetale-au-soja","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/boisson-vegetale-au-soja\/","title":{"rendered":"Boisson v\u00e9g\u00e9tale au soja"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Cette boisson v\u00e9g\u00e9tale est la plus populaire de toutes, et c’est celle que l’on trouve le plus souvent dans les restaurants et les caf\u00e9t\u00e9rias. Parmi ses bienfaits, elle est riche en isoflavones, qui aident \u00e0 r\u00e9duire le cholest\u00e9rol, elle contient \u00e9galement des vitamines B qui contribuent au bon fonctionnement du m\u00e9tabolisme et du syst\u00e8me immunitaire, et de la vitamine E, qui a un effet antioxydant.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> personne<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>12<\/span> h<\/span> 35<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>35<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 80<\/span> g<\/span> de graines de soja<\/span> (tremp\u00e9es 12 heures avant)<\/span><\/li>
  • 1<\/span> litre d’eau filtr\u00e9e<\/span><\/li>
  • 1<\/span> pinc\u00e9e de sel<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Remplissez le r\u00e9servoir d’eau filtr\u00e9e jusqu’au niveau de 1 litre d’eau<\/div><\/li>
    • Ouvrez le couvercle du r\u00e9servoir de m\u00e9lange et ajoutez les 80 g de graines de soja. Fermez le couvercle du r\u00e9servoir de m\u00e9lange<\/div><\/li>
    • Appuyez sur la touche jusqu’\u00e0 ce que le programme \u00ab\u00a0Soy milk\u00a0\u00bb soit s\u00e9lectionn\u00e9. La lumi\u00e8re clignotera<\/div><\/li>
    • Appuyez sur la touche \u00ab\u00a0capacity\u00a0\u00bb pour s\u00e9lectionner la capacit\u00e9 de 0,6 L<\/div><\/li>
    • Appuyez sur le bouton \u00ab\u00a0start\u00a0\u00bb et il sera pr\u00eat dans 15 minutes<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n

      <\/path><\/g><\/g><\/svg><\/span> Notes<\/h3>
      * \u00c9DULCORANT Ajoutez du sirop d’agave, du miel, de la panela, de la p\u00e2te de dattes, 3 dattes d\u00e9noyaut\u00e9es au go\u00fbt, \u00bd gousse de vanille ou \u00bd cuill\u00e8re \u00e0 caf\u00e9 de poudre de vanille si vous souhaitez sucrer la boisson dans la chambre de m\u00e9lange.<\/span>
      <\/div>\n* Les dattes doivent \u00eatre coup\u00e9es en deux et d\u00e9noyaut\u00e9es avant d’\u00eatre ajout\u00e9es \u00e0 la chambre de m\u00e9lange. Les dattes Medjool sont recommand\u00e9es.<\/span>
      <\/div>\nPour r\u00e9aliser la p\u00e2te de dattes : 200 g de dattes d\u00e9noyaut\u00e9es et 300 g d’eau. Laissez reposer les dattes d\u00e9noyaut\u00e9es 20 minutes dans de l’eau chaude. Filtrer et r\u00e9server l’eau. Coupez les dattes en petits morceaux. Ajouter les dattes hach\u00e9es avec 100 ml d’eau dans le verre du blender et mixer. Ajouter de l’eau petit \u00e0 petit jusqu’\u00e0 l’obtention de la texture d\u00e9sir\u00e9e.<\/span><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":40489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2920,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1638,1033,1570,20777,1032,1643,1579,2113,472],"tags":[778,267],"class_list":["post-41679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-par-type-de-plat-fr-8","category-dietetique","category-fructose","category-machine-a-lait-vegetal","category-recettes-par-produit","category-petit-dejeuner","category-sans-gluten","category-vegetalien","category-vegetalien-vegetarien","tag-eau","tag-soja-fr"],"recipe":{"id":41680,"image_id":40487,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-vegetal-de-soja-milkmaker.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-vegetal-de-soja-milkmaker-150x150.jpg","name":"Boisson v\u00e9g\u00e9tale au soja","summary":"Cette boisson v\u00e9g\u00e9tale est la plus populaire de toutes, et c'est celle que l'on trouve le plus souvent dans les restaurants et les caf\u00e9t\u00e9rias. Parmi ses bienfaits, elle est riche en isoflavones, qui aident \u00e0 r\u00e9duire le cholest\u00e9rol, elle contient \u00e9galement des vitamines B qui contribuent au bon fonctionnement du m\u00e9tabolisme et du syst\u00e8me immunitaire, et de la vitamine E, qui a un effet antioxydant.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personne","prep_time":"755","cook_time":"35","custom_time":"0","custom_time_label":"","categories":[{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[{"term_id":1643,"name":"Petit-d\u00e9jeuner","slug":"petit-dejeuner","term_group":0,"term_taxonomy_id":1643,"taxonomy":"category","description":"","parent":1638,"count":108,"filter":"raw","cat_ID":1643,"category_count":108,"category_description":"","cat_name":"Petit-d\u00e9jeuner","category_nicename":"petit-dejeuner","category_parent":1638}]},{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":1570,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1570,"taxonomy":"category","description":"","parent":1033,"count":158,"filter":"raw","cat_ID":1570,"category_count":158,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1033},{"term_id":1579,"name":"Sans gluten","slug":"sans-gluten","term_group":0,"term_taxonomy_id":1579,"taxonomy":"category","description":"","parent":1033,"count":246,"filter":"raw","cat_ID":1579,"category_count":246,"category_description":"","cat_name":"Sans gluten","category_nicename":"sans-gluten","category_parent":1033},{"term_id":2113,"name":"V\u00e9g\u00e9talien","slug":"vegetalien","term_group":0,"term_taxonomy_id":2113,"taxonomy":"category","description":"","parent":1033,"count":173,"filter":"raw","cat_ID":2113,"category_count":173,"category_description":"","cat_name":"V\u00e9g\u00e9talien","category_nicename":"vegetalien","category_parent":1033},{"term_id":472,"name":"V\u00e9g\u00e9tarien","slug":"vegetalien-vegetarien","term_group":0,"term_taxonomy_id":472,"taxonomy":"category","description":"","parent":1033,"count":280,"filter":"raw","cat_ID":472,"category_count":280,"category_description":"","cat_name":"V\u00e9g\u00e9tarien","category_nicename":"vegetalien-vegetarien","category_parent":1033}]},{"term_id":1032,"name":"Par produit","slug":"recettes-par-produit","term_group":0,"term_taxonomy_id":1032,"taxonomy":"category","description":"","parent":0,"count":258,"filter":"raw","cat_ID":1032,"category_count":258,"category_description":"","cat_name":"Par produit","category_nicename":"recettes-par-produit","category_parent":0,"children":[{"term_id":20777,"name":"Machine \u00e0 lait v\u00e9g\u00e9tal","slug":"machine-a-lait-vegetal","term_group":0,"term_taxonomy_id":20777,"taxonomy":"category","description":"","parent":1032,"count":22,"filter":"raw","cat_ID":20777,"category_count":22,"category_description":"","cat_name":"Machine \u00e0 lait v\u00e9g\u00e9tal","category_nicename":"machine-a-lait-vegetal","category_parent":1032}]}],"tags":[{"term_id":778,"name":"Eau","slug":"eau","term_group":0,"term_taxonomy_id":778,"taxonomy":"post_tag","description":"","parent":0,"count":19,"filter":"raw"},{"term_id":267,"name":"Soja","slug":"soja-fr","term_group":0,"term_taxonomy_id":267,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"}],"products":[{"id":16177,"name":"VEGAN MILK MAKER","uid":0,"product_link":"https:\/\/www.create-store.com\/fr\/acheter-mixeurs\/90702-vegan-milk-maker-machine-a-lait-vegetal-de-15-litre.html?id_c=176614","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/milk.jpg"}],"ingredients":[{"ingredients":[{"amount":"80","unit":"g","name":"de graines de soja","notes":"tremp\u00e9es 12 heures avant","id":16356},{"amount":"1","unit":"","name":"litre d'eau filtr\u00e9e","notes":"","id":16357},{"amount":"1","unit":"","name":"pinc\u00e9e de sel","notes":"","id":7382}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Remplissez le r\u00e9servoir d'eau filtr\u00e9e jusqu'au niveau de 1 litre d'eau","image":0},{"name":"","text":"Ouvrez le couvercle du r\u00e9servoir de m\u00e9lange et ajoutez les 80 g de graines de soja. Fermez le couvercle du r\u00e9servoir de m\u00e9lange","image":0},{"name":"","text":"Appuyez sur la touche jusqu'\u00e0 ce que le programme \"Soy milk\" soit s\u00e9lectionn\u00e9. La lumi\u00e8re clignotera","image":0},{"name":"","text":"Appuyez sur la touche \"capacity\" pour s\u00e9lectionner la capacit\u00e9 de 0,6 L","image":0},{"name":"","text":"Appuyez sur le bouton \"start\" et il sera pr\u00eat dans 15 minutes","image":0}],"name":""}],"ingredients_flat":[{"amount":"80","unit":"g","name":"de graines de soja","notes":"tremp\u00e9es 12 heures avant","id":16356,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"litre d'eau filtr\u00e9e","notes":"","id":16357,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"pinc\u00e9e de sel","notes":"","id":7382,"uid":2,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Remplissez le r\u00e9servoir d'eau filtr\u00e9e jusqu'au niveau de 1 litre d'eau","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez le couvercle du r\u00e9servoir de m\u00e9lange et ajoutez les 80 g de graines de soja. Fermez le couvercle du r\u00e9servoir de m\u00e9lange","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Appuyez sur la touche jusqu'\u00e0 ce que le programme \"Soy milk\" soit s\u00e9lectionn\u00e9. La lumi\u00e8re clignotera","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Appuyez sur la touche \"capacity\" pour s\u00e9lectionner la capacit\u00e9 de 0,6 L","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Appuyez sur le bouton \"start\" et il sera pr\u00eat dans 15 minutes","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-vegetal-de-soja-milkmaker-150x150.jpg","notes":"

      * \u00c9DULCORANT Ajoutez du sirop d'agave, du miel, de la panela, de la p\u00e2te de dattes, 3 dattes d\u00e9noyaut\u00e9es au go\u00fbt, \u00bd gousse de vanille ou \u00bd cuill\u00e8re \u00e0 caf\u00e9 de poudre de vanille si vous souhaitez sucrer la boisson dans la chambre de m\u00e9lange.<\/p>\n

      * Les dattes doivent \u00eatre coup\u00e9es en deux et d\u00e9noyaut\u00e9es avant d'\u00eatre ajout\u00e9es \u00e0 la chambre de m\u00e9lange. Les dattes Medjool sont recommand\u00e9es.<\/p>\n

      Pour r\u00e9aliser la p\u00e2te de dattes : 200 g de dattes d\u00e9noyaut\u00e9es et 300 g d'eau. Laissez reposer les dattes d\u00e9noyaut\u00e9es 20 minutes dans de l'eau chaude. Filtrer et r\u00e9server l'eau. Coupez les dattes en petits morceaux. Ajouter les dattes hach\u00e9es avec 100 ml d'eau dans le verre du blender et mixer. Ajouter de l'eau petit \u00e0 petit jusqu'\u00e0 l'obtention de la texture d\u00e9sir\u00e9e.<\/p>\n"},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/41679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=41679"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/41679\/revisions"}],"predecessor-version":[{"id":44231,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/41679\/revisions\/44231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/40489"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=41679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=41679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=41679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}