{"id":3648,"date":"2020-04-16T16:19:08","date_gmt":"2020-04-16T14:19:08","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/pain-de-ble-complet\/"},"modified":"2021-03-24T16:55:57","modified_gmt":"2021-03-24T15:55:57","slug":"pain-de-ble-complet","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/pain-de-ble-complet\/","title":{"rendered":"PAIN DE BL\u00c9 COMPLET"},"content":{"rendered":"
\n
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Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Le pain de bl\u00e9 entier est beaucoup plus int\u00e9ressant d’un point de vue nutritionnel que le pain blanc, car il fournit beaucoup plus de fibres et de glucides lentement absorb\u00e9s, et notre boulangerie DEPAN est id\u00e9ale pour les fabriquer. Avec cette recette, nous obtiendrons un pain spongieux avec de petits trous, dont l’ar\u00f4me et la saveur augmenteront encore plus si nous le grillons avant de le manger.<\/div>\n <\/div>\n \n
\n
Portions <\/span>6<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>25<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>12<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
Depan<\/div><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 3,5<\/span> tasses – tasse \u00e0 mesurer incluse – farine de bl\u00e9 complet<\/span> (forte)<\/span><\/li>
  • 1<\/span> taza y 1\/4 de agua tibia<\/span> (m\u00e1s o menos a la temperatura del cuerpo)<\/span><\/li>
  • \u00bc<\/span> tasse de miel<\/span><\/li>
  • 2<\/span> cuill\u00e8res \u00e0 soupe – grand c\u00f4t\u00e9 de la cuill\u00e8re doseuse compris – d’huile v\u00e9g\u00e9tale<\/span><\/li>
  • 1,5<\/span> cuill\u00e8re \u00e0 caf\u00e9 – le petit c\u00f4t\u00e9 de la cuill\u00e8re doseuse compris – de levure s\u00e8che<\/span> (ou 25 g de levure de boulangerie fra\u00eeche)<\/span><\/li>
  • 1,5<\/span> cuill\u00e8re \u00e0 caf\u00e9 de sel<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Placez le b\u00e2ton d’agitation dans le r\u00e9cipient \u00e0 pain. Ajoutez tous les ingr\u00e9dients, en commen\u00e7ant par les liquides, et activez le programme 5.<\/div><\/li>
    • Lorsque le pain est pr\u00eat, il faut le d\u00e9mouler avec soin pour ne pas le br\u00fbler. Si le b\u00e2ton d’agitation est rest\u00e9 \u00e0 l’int\u00e9rieur, retirez-le \u00e0 l’aide du crochet. Laissez refroidir sur une grille et consommez une fois froid.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4385,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1621,1033,1646,1570,20785,1032,1596,1638,1643,472],"tags":[3986,3837,3927,439],"class_list":["post-3648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-internationale","category-dietetique","category-en-moins-de-30-min","category-fructose","category-machine-a-pain","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-petit-dejeuner","category-vegetalien-vegetarien","tag-cherie","tag-farine","tag-levure","tag-pan-fr"],"recipe":{"id":26915,"image_id":3595,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/04\/trigo-integral.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/04\/trigo-integral-150x150.jpg","name":"PAIN DE BL\u00c9 COMPLET","summary":"Le pain de bl\u00e9 entier est beaucoup plus int\u00e9ressant d'un point de vue nutritionnel que le pain blanc, car il fournit beaucoup plus de fibres et de glucides lentement absorb\u00e9s, et notre boulangerie DEPAN est id\u00e9ale pour les fabriquer. Avec cette recette, nous obtiendrons un pain spongieux avec de petits trous, dont l'ar\u00f4me et la saveur augmenteront encore plus si nous le grillons avant de le manger. ","author_name":"CREATE","author_link":"","servings":"6","servings_unit":"personnes","prep_time":"25","cook_time":"12","custom_time":"0","custom_time_label":"","categories":[{"term_id":1621,"name":"Cuisine internationale","slug":"cuisine-internationale","term_group":0,"term_taxonomy_id":1621,"taxonomy":"category","description":"","parent":0,"count":187,"filter":"raw","cat_ID":1621,"category_count":187,"category_description":"","cat_name":"Cuisine internationale","category_nicename":"cuisine-internationale","category_parent":0,"children":[]},{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":1570,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1570,"taxonomy":"category","description":"","parent":1033,"count":158,"filter":"raw","cat_ID":1570,"category_count":158,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1033},{"term_id":472,"name":"V\u00e9g\u00e9tarien","slug":"vegetalien-vegetarien","term_group":0,"term_taxonomy_id":472,"taxonomy":"category","description":"","parent":1033,"count":281,"filter":"raw","cat_ID":472,"category_count":281,"category_description":"","cat_name":"V\u00e9g\u00e9tarien","category_nicename":"vegetalien-vegetarien","category_parent":1033}]},{"term_id":1032,"name":"Par produit","slug":"recettes-par-produit","term_group":0,"term_taxonomy_id":1032,"taxonomy":"category","description":"","parent":0,"count":258,"filter":"raw","cat_ID":1032,"category_count":258,"category_description":"","cat_name":"Par produit","category_nicename":"recettes-par-produit","category_parent":0,"children":[{"term_id":20785,"name":"Machine \u00e0 pain","slug":"machine-a-pain","term_group":0,"term_taxonomy_id":20785,"taxonomy":"category","description":"","parent":1032,"count":12,"filter":"raw","cat_ID":20785,"category_count":12,"category_description":"","cat_name":"Machine \u00e0 pain","category_nicename":"machine-a-pain","category_parent":1032}]},{"term_id":1596,"name":"Par temps de pr\u00e9paration","slug":"par-temps-de-preparation","term_group":0,"term_taxonomy_id":1596,"taxonomy":"category","description":"","parent":0,"count":226,"filter":"raw","cat_ID":1596,"category_count":226,"category_description":"","cat_name":"Par temps de pr\u00e9paration","category_nicename":"par-temps-de-preparation","category_parent":0,"children":[{"term_id":1646,"name":"En moins de 30 min","slug":"en-moins-de-30-min","term_group":0,"term_taxonomy_id":1646,"taxonomy":"category","description":"","parent":1596,"count":149,"filter":"raw","cat_ID":1646,"category_count":149,"category_description":"","cat_name":"En moins de 30 min","category_nicename":"en-moins-de-30-min","category_parent":1596}]},{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[{"term_id":1643,"name":"Petit-d\u00e9jeuner","slug":"petit-dejeuner","term_group":0,"term_taxonomy_id":1643,"taxonomy":"category","description":"","parent":1638,"count":108,"filter":"raw","cat_ID":1643,"category_count":108,"category_description":"","cat_name":"Petit-d\u00e9jeuner","category_nicename":"petit-dejeuner","category_parent":1638}]}],"tags":[{"term_id":3986,"name":"Ch\u00e9rie","slug":"cherie","term_group":0,"term_taxonomy_id":3986,"taxonomy":"post_tag","description":"","parent":0,"count":8,"filter":"raw"},{"term_id":3837,"name":"Farine","slug":"farine","term_group":0,"term_taxonomy_id":3837,"taxonomy":"post_tag","description":"","parent":0,"count":15,"filter":"raw"},{"term_id":3927,"name":"Levure","slug":"levure","term_group":0,"term_taxonomy_id":3927,"taxonomy":"post_tag","description":"","parent":0,"count":11,"filter":"raw"},{"term_id":439,"name":"Pan","slug":"pan-fr","term_group":0,"term_taxonomy_id":439,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"}],"products":[{"id":11581,"name":"Depan - FR","uid":0,"product_link":""}],"ingredients":[{"ingredients":[{"amount":"3,5","unit":"","name":"tasses - tasse \u00e0 mesurer incluse - farine de bl\u00e9 complet","notes":"forte","id":12446},{"amount":"1","unit":"","name":"taza y 1\/4 de agua tibia","notes":"m\u00e1s o menos a la temperatura del cuerpo","id":12447},{"amount":"\u00bc","unit":"","name":"tasse de miel","notes":"","id":12448},{"amount":"2","unit":"","name":"cuill\u00e8res \u00e0 soupe - grand c\u00f4t\u00e9 de la cuill\u00e8re doseuse compris - d'huile v\u00e9g\u00e9tale","notes":"","id":12449},{"amount":"1,5","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 - le petit c\u00f4t\u00e9 de la cuill\u00e8re doseuse compris - de levure s\u00e8che","notes":"ou 25 g de levure de boulangerie fra\u00eeche","id":12201},{"amount":"1,5","unit":"","name":"cuill\u00e8re \u00e0 caf\u00e9 de sel","notes":"","id":7865}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Placez le b\u00e2ton d'agitation dans le r\u00e9cipient \u00e0 pain. 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