{"id":3568,"date":"2020-04-10T16:37:15","date_gmt":"2020-04-10T14:37:15","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/bouillie-davoine\/"},"modified":"2024-03-05T15:15:24","modified_gmt":"2024-03-05T14:15:24","slug":"bouillie-davoine","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/bouillie-davoine\/","title":{"rendered":"BOUILLIE D’AVOINE"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Le bouillie est un petit d\u00e9jeuner sain, r\u00e9confortant et \u00e9conomique qui se pr\u00e9pare en quelques minutes. Bien qu’il soit le plus souvent consomm\u00e9 sucr\u00e9, en hydratant le gruau dans du lait ou une boisson v\u00e9g\u00e9tale et en l’accompagnant de fruits, de noix ou de graines, il peut aussi \u00eatre consomm\u00e9 sal\u00e9, avec du bouillon de poulet ou de l\u00e9gumes et accompagn\u00e9, par exemple, d’un \u0153uf \u00e0 la coque. Nous pouvons rendre les versions sucr\u00e9es encore plus savoureuses en utilisant de la cannelle, de la poudre de cacao et des fruits rouges, ce qui donnera un bon contraste avec les produits laitiers (et apportera de la saveur). Elle s’\u00e9paissit apr\u00e8s le repos.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> Personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>18<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>13<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 150<\/span> g<\/span> de flocons d’avoine<\/span><\/li>
  • 600<\/span> ml<\/span> de lait ou de boisson v\u00e9g\u00e9tale au choix<\/span><\/li>
  • 200<\/span> ml<\/span> d’eau<\/span><\/li>
  • Endulcissant au gout<\/span><\/li>
  • Fruits<\/span> (graines et\/ou noix pour accompagner)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Mettez l’accessoire de d\u00e9m\u00e9nagement. Ajoutez les 600 ml de lait ou de boisson v\u00e9g\u00e9tale, les 200 ml d’eau et les 150 g de flocons d’avoine, en plus de l’\u00e9dulcorant choisi (si utilis\u00e9). Programmer 13 minutes \u00e0 90\u00b0C, vitesse 2 et fermer.<\/div><\/li>
    • Ouvrez le Chefbot et servez chaud avec des fruits, des graines et\/ou des noix (ou laissez-le refroidir si vous pr\u00e9f\u00e9rez le boire \u00e0 temp\u00e9rature ambiante).<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4037,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[449,1621,1033,1646,1032,1596,1638,1643,1579,2113,472],"tags":[782,3823],"class_list":["post-3568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-en-moins-de-30-min","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-petit-dejeuner","category-sans-gluten","category-vegetalien","category-vegetalien-vegetarien","tag-avoine","tag-fruits"],"recipe":{"id":26979,"image_id":1429,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Porridge_de_avena.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Porridge_de_avena-150x150.jpg","name":"BOUILLIE D’AVOINE","summary":"Le bouillie est un petit d\u00e9jeuner sain, r\u00e9confortant et \u00e9conomique qui se pr\u00e9pare en quelques minutes. Bien qu'il soit le plus souvent consomm\u00e9 sucr\u00e9, en hydratant le gruau dans du lait ou une boisson v\u00e9g\u00e9tale et en l'accompagnant de fruits, de noix ou de graines, il peut aussi \u00eatre consomm\u00e9 sal\u00e9, avec du bouillon de poulet ou de l\u00e9gumes et accompagn\u00e9, par exemple, d'un \u0153uf \u00e0 la coque. Nous pouvons rendre les versions sucr\u00e9es encore plus savoureuses en utilisant de la cannelle, de la poudre de cacao et des fruits rouges, ce qui donnera un bon contraste avec les produits laitiers (et apportera de la saveur). Elle s'\u00e9paissit apr\u00e8s le repos. \n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"Personnes","prep_time":"18","cook_time":"13","custom_time":"0","custom_time_label":"","categories":[{"term_id":1621,"name":"Cuisine internationale","slug":"cuisine-internationale","term_group":0,"term_taxonomy_id":1621,"taxonomy":"category","description":"","parent":0,"count":187,"filter":"raw","cat_ID":1621,"category_count":187,"category_description":"","cat_name":"Cuisine internationale","category_nicename":"cuisine-internationale","category_parent":0,"children":[]},{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":1579,"name":"Sans gluten","slug":"sans-gluten","term_group":0,"term_taxonomy_id":1579,"taxonomy":"category","description":"","parent":1033,"count":246,"filter":"raw","cat_ID":1579,"category_count":246,"category_description":"","cat_name":"Sans gluten","category_nicename":"sans-gluten","category_parent":1033},{"term_id":2113,"name":"V\u00e9g\u00e9talien","slug":"vegetalien","term_group":0,"term_taxonomy_id":2113,"taxonomy":"category","description":"","parent":1033,"count":173,"filter":"raw","cat_ID":2113,"category_count":173,"category_description":"","cat_name":"V\u00e9g\u00e9talien","category_nicename":"vegetalien","category_parent":1033},{"term_id":472,"name":"V\u00e9g\u00e9tarien","slug":"vegetalien-vegetarien","term_group":0,"term_taxonomy_id":472,"taxonomy":"category","description":"","parent":1033,"count":280,"filter":"raw","cat_ID":472,"category_count":280,"category_description":"","cat_name":"V\u00e9g\u00e9tarien","category_nicename":"vegetalien-vegetarien","category_parent":1033}]},{"term_id":1032,"name":"Par produit","slug":"recettes-par-produit","term_group":0,"term_taxonomy_id":1032,"taxonomy":"category","description":"","parent":0,"count":258,"filter":"raw","cat_ID":1032,"category_count":258,"category_description":"","cat_name":"Par produit","category_nicename":"recettes-par-produit","category_parent":0,"children":[{"term_id":449,"name":"Chefbot","slug":"chefbot-fr","term_group":0,"term_taxonomy_id":449,"taxonomy":"category","description":"","parent":1032,"count":238,"filter":"raw","cat_ID":449,"category_count":238,"category_description":"","cat_name":"Chefbot","category_nicename":"chefbot-fr","category_parent":1032}]},{"term_id":1596,"name":"Par temps de pr\u00e9paration","slug":"par-temps-de-preparation","term_group":0,"term_taxonomy_id":1596,"taxonomy":"category","description":"","parent":0,"count":226,"filter":"raw","cat_ID":1596,"category_count":226,"category_description":"","cat_name":"Par temps de pr\u00e9paration","category_nicename":"par-temps-de-preparation","category_parent":0,"children":[{"term_id":1646,"name":"En moins de 30 min","slug":"en-moins-de-30-min","term_group":0,"term_taxonomy_id":1646,"taxonomy":"category","description":"","parent":1596,"count":149,"filter":"raw","cat_ID":1646,"category_count":149,"category_description":"","cat_name":"En moins de 30 min","category_nicename":"en-moins-de-30-min","category_parent":1596}]},{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[{"term_id":1643,"name":"Petit-d\u00e9jeuner","slug":"petit-dejeuner","term_group":0,"term_taxonomy_id":1643,"taxonomy":"category","description":"","parent":1638,"count":108,"filter":"raw","cat_ID":1643,"category_count":108,"category_description":"","cat_name":"Petit-d\u00e9jeuner","category_nicename":"petit-dejeuner","category_parent":1638}]}],"tags":[{"term_id":782,"name":"avoine","slug":"avoine","term_group":0,"term_taxonomy_id":782,"taxonomy":"post_tag","description":"","parent":0,"count":8,"filter":"raw"},{"term_id":3823,"name":"Fruits","slug":"fruits","term_group":0,"term_taxonomy_id":3823,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"products":[],"ingredients":[{"ingredients":[{"amount":"150","unit":"g","name":"de flocons d'avoine","notes":"","id":8041},{"amount":"600","unit":"ml","name":"de lait ou de boisson v\u00e9g\u00e9tale au choix","notes":"","id":12471},{"amount":"200","unit":"ml","name":"d'eau","notes":"","id":7192},{"amount":"","unit":"","name":"Endulcissant au gout","notes":"","id":12373},{"amount":"","unit":"","name":"Fruits","notes":"graines et\/ou noix pour accompagner","id":12472}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Mettez l'accessoire de d\u00e9m\u00e9nagement. 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