{"id":3564,"date":"2020-04-10T15:54:37","date_gmt":"2020-04-10T13:54:37","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/mangue-mexicaine-fraiche-melon-et-eau-de-chaux\/"},"modified":"2021-03-24T17:23:48","modified_gmt":"2021-03-24T16:23:48","slug":"mangue-mexicaine-fraiche-melon-et-eau-de-chaux","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/mangue-mexicaine-fraiche-melon-et-eau-de-chaux\/","title":{"rendered":"MANGUE MEXICAINE FRA\u00ceCHE, MELON ET EAU DE CHAUX"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Les aguas frescas mexicaines sont une boisson rafra\u00eechissante \u00e0 mi-chemin entre un jus et un milk-shake, mais beaucoup plus l\u00e9g\u00e8re (car elles contiennent aussi de l’eau, comme leur nom l’indique). Ils peuvent \u00eatre pr\u00e9par\u00e9s avec une texture plus ou moins l\u00e9g\u00e8re selon le fruit que vous choisissez, mais ils doivent toujours \u00eatre tr\u00e8s, tr\u00e8s froids. Une touche d’agrumes est facultative, mais fortement recommand\u00e9e<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> Personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>8<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>4<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • Une mangue de taille moyenne<\/span> (m\u00fbre et sans fibres (environ 200 g, d\u00e9noyaut\u00e9e et pel\u00e9e))<\/span><\/li>
  • Un demi-crapaud en peau de melon ou un cantaloup<\/span> (environ 350 g)<\/span><\/li>
  • 125<\/span> ml<\/span> de jus de citron vert et quatre tranches pour la d\u00e9coration<\/span><\/li>
  • Miel<\/span> (sucre brun ou sirop d’agave au go\u00fbt (si n\u00e9cessaire))<\/span><\/li>
  • 1<\/span> l<\/span> d’eau tr\u00e8s froide<\/span><\/li>
  • 12<\/span> gla\u00e7ons<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Mettez la lame dans le verre. Pelez et coupez la poign\u00e9e en d\u00e9s (environ 200 g). Enlever le zeste et les graines du melon (environ 350 g) et les ajouter au verre \u00e0 m\u00e9lange avec la mangue, l’eau (1 l) et le jus de citron vert (125 ml).<\/div><\/li>
    • Programmer \u00e0 la vitesse 10 pendant 1 minute et fermer.<\/div><\/li>
    • Ouvrez et v\u00e9rifiez si vous avez besoin de sucre. Rectifier si n\u00e9cessaire.<\/div><\/li>
    • Programmez 30 secondes \u00e0 la vitesse 10 et fermez. Filtrez \u00e0 l’aide du panier \u00e0 vapeur et versez le contenu dans une carafe. Ajouter la glace, retourner plusieurs fois et servir avec une tranche de citron vert.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1450,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2106,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2392,449,1033,2094,1570,1625,1032,1596,1638,2394,1627,1579,472],"tags":[3986,4240,3951,3979],"class_list":["post-3564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blenders","category-chefbot-fr","category-dietetique","category-en-moins-de-15-min","category-fructose","category-histamine","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-pauvre-en-histamine","category-riche-en-fructose","category-sans-gluten","category-vegetalien-vegetarien","tag-cherie","tag-jus-de-citron-vert","tag-mangue","tag-melon-fr"],"recipe":{"id":27014,"image_id":1447,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Agua_fresca_mexicana_de_mango_melon_y_lima_rt.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Agua_fresca_mexicana_de_mango_melon_y_lima_rt-150x150.jpg","name":"MANGUE MEXICAINE FRA\u00ceCHE, MELON ET EAU DE CHAUX","summary":"Les aguas frescas mexicaines sont une boisson rafra\u00eechissante \u00e0 mi-chemin entre un jus et un milk-shake, mais beaucoup plus l\u00e9g\u00e8re (car elles contiennent aussi de l'eau, comme leur nom l'indique). Ils peuvent \u00eatre pr\u00e9par\u00e9s avec une texture plus ou moins l\u00e9g\u00e8re selon le fruit que vous choisissez, mais ils doivent toujours \u00eatre tr\u00e8s, tr\u00e8s froids. Une touche d'agrumes est facultative, mais fortement recommand\u00e9e\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"Personnes","prep_time":"8","cook_time":"4","custom_time":"0","custom_time_label":"","categories":[{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":1570,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1570,"taxonomy":"category","description":"","parent":1033,"count":158,"filter":"raw","cat_ID":1570,"category_count":158,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1033},{"term_id":1625,"name":"Histamine","slug":"histamine","term_group":0,"term_taxonomy_id":1625,"taxonomy":"category","description":"","parent":1033,"count":50,"filter":"raw","cat_ID":1625,"category_count":50,"category_description":"","cat_name":"Histamine","category_nicename":"histamine","category_parent":1033},{"term_id":1579,"name":"Sans 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plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[]}],"tags":[{"term_id":3986,"name":"Ch\u00e9rie","slug":"cherie","term_group":0,"term_taxonomy_id":3986,"taxonomy":"post_tag","description":"","parent":0,"count":8,"filter":"raw"},{"term_id":4240,"name":"Jus de citron vert","slug":"jus-de-citron-vert","term_group":0,"term_taxonomy_id":4240,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":3951,"name":"Mangue","slug":"mangue","term_group":0,"term_taxonomy_id":3951,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":3979,"name":"Melon","slug":"melon-fr","term_group":0,"term_taxonomy_id":3979,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"products":[],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Une mangue de taille moyenne","notes":"m\u00fbre et sans fibres (environ 200 g, d\u00e9noyaut\u00e9e et 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Pelez et coupez la poign\u00e9e en d\u00e9s (environ 200 g). Enlever le zeste et les graines du melon (environ 350 g) et les ajouter au verre \u00e0 m\u00e9lange avec la mangue, l'eau (1 l) et le jus de citron vert (125 ml).","image":0},{"name":"","text":"Programmer \u00e0 la vitesse 10 pendant 1 minute et fermer.","image":0},{"name":"","text":"Ouvrez et v\u00e9rifiez si vous avez besoin de sucre. Rectifier si n\u00e9cessaire.","image":0},{"name":"","text":"Programmez 30 secondes \u00e0 la vitesse 10 et fermez. Filtrez \u00e0 l'aide du panier \u00e0 vapeur et versez le contenu dans une carafe. 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Pelez et coupez la poign\u00e9e en d\u00e9s (environ 200 g). Enlever le zeste et les graines du melon (environ 350 g) et les ajouter au verre \u00e0 m\u00e9lange avec la mangue, l'eau (1 l) et le jus de citron vert (125 ml).","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Programmer \u00e0 la vitesse 10 pendant 1 minute et fermer.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez et v\u00e9rifiez si vous avez besoin de sucre. Rectifier si n\u00e9cessaire.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Programmez 30 secondes \u00e0 la vitesse 10 et fermez. Filtrez \u00e0 l'aide du panier \u00e0 vapeur et versez le contenu dans une carafe. 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