{"id":3513,"date":"2020-04-10T12:04:17","date_gmt":"2020-04-10T10:04:17","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/poignee-lassi\/"},"modified":"2021-03-24T17:33:23","modified_gmt":"2021-03-24T16:33:23","slug":"poignee-lassi","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/poignee-lassi\/","title":{"rendered":"POIGN\u00c9E LASSI"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Le lassi \u00e0 la mangue est une boisson typiquement indienne, provenant plus particuli\u00e8rement de la r\u00e9gion nord du Pendjab. Bien qu’elle soit consid\u00e9r\u00e9e comme une boisson, elle est tr\u00e8s \u00e9paisse en raison du yaourt, des fruits et de la glace, et nous pourrions la prendre comme dessert ainsi qu’au petit-d\u00e9jeuner ou en collation. Si vous recherchez une texture plus l\u00e9g\u00e8re, vous pouvez n’y mettre que la moiti\u00e9 du yaourt et y ajouter environ 100 ml d’eau ou de lait : avec le premier, cela ressemblera \u00e0 une boisson rafra\u00eechissante, avec le second \u00e0 un milk-shake, plus cr\u00e9meux. Il est important que le lassi ne manque pas de glace, et qu’il soit bu avant qu’il ne fonde pour obtenir l’effet rafra\u00eechissant souhait\u00e9.<\/div>\n <\/div>\n \n
\n
Portions <\/span>2<\/span> Personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>5<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>3<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • Une grosse mangue m\u00fbre et sans fibres ou deux mangues moyennes<\/span> (environ 400 g, d\u00e9noyaut\u00e9es et pel\u00e9es)<\/span><\/li>
  • 250<\/span> g<\/span> de yaourt nature froid<\/span> (provenant du r\u00e9frig\u00e9rateur)<\/span><\/li>
  • 10<\/span> gla\u00e7ons<\/span> (400 g)<\/span><\/li>
  • 150<\/span> ml<\/span> de lait ou d’eau<\/span><\/li>
  • Una cucharadita rasa de cardamomo en polvo<\/span> (2 g)<\/span><\/li>
  • Sucre au go\u00fbt<\/span> (facultatif)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Mettez la lame \u00e0 l’int\u00e9rieur. Ajoutez les 400 g de pulpe de mangue, les 250 g de yaourt nature, les 10 gla\u00e7ons, les 150 ml de lait ou d’eau et les 2 g de cardamome en poudre dans le verre.<\/div><\/li>
    • Programar 90 segundos a velocidad 10 y cerrar.<\/div><\/li>
    • Ouvrez le Chebot et poussez vers le bas avec la spatule ce qui a pu \u00eatre coll\u00e9 aux murs. Faites un test pour voir si elle a besoin de sucre et ajoutez-en si n\u00e9cessaire.<\/div><\/li>
    • Programmer 30 secondes \u00e0 la vitesse 10 et fermer, ou un peu plus longtemps si n\u00e9cessaire jusqu’\u00e0 ce que tout soit bien m\u00e9lang\u00e9 et ait une texture entre fouett\u00e9 et \u00e9cras\u00e9 (le temps exact d\u00e9pend du degr\u00e9 de maturit\u00e9 de la mangue). Servez et buvez imm\u00e9diatement.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2896,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2392,449,1033,2094,1032,1596,1638,1579,472],"tags":[3951,4237],"class_list":["post-3513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blenders","category-chefbot-fr","category-dietetique","category-en-moins-de-15-min","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-sans-gluten","category-vegetalien-vegetarien","tag-mangue","tag-yogourt-naturel"],"recipe":{"id":27048,"image_id":15015,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Lassi_de_mango.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Lassi_de_mango-150x150.jpg","name":"POIGN\u00c9E LASSI","summary":"Le lassi \u00e0 la mangue est une boisson typiquement indienne, provenant plus particuli\u00e8rement de la r\u00e9gion nord du Pendjab. Bien qu'elle soit consid\u00e9r\u00e9e comme une boisson, elle est tr\u00e8s \u00e9paisse en raison du yaourt, des fruits et de la glace, et nous pourrions la prendre comme dessert ainsi qu'au petit-d\u00e9jeuner ou en collation. Si vous recherchez une texture plus l\u00e9g\u00e8re, vous pouvez n'y mettre que la moiti\u00e9 du yaourt et y ajouter environ 100 ml d'eau ou de lait : avec le premier, cela ressemblera \u00e0 une boisson rafra\u00eechissante, avec le second \u00e0 un milk-shake, plus cr\u00e9meux. Il est important que le lassi ne manque pas de glace, et qu'il soit bu avant qu'il ne fonde pour obtenir l'effet rafra\u00eechissant souhait\u00e9.","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"Personnes","prep_time":"5","cook_time":"3","custom_time":"0","custom_time_label":"","categories":[{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":1579,"name":"Sans gluten","slug":"sans-gluten","term_group":0,"term_taxonomy_id":1579,"taxonomy":"category","description":"","parent":1033,"count":246,"filter":"raw","cat_ID":1579,"category_count":246,"category_description":"","cat_name":"Sans gluten","category_nicename":"sans-gluten","category_parent":1033},{"term_id":472,"name":"V\u00e9g\u00e9tarien","slug":"vegetalien-vegetarien","term_group":0,"term_taxonomy_id":472,"taxonomy":"category","description":"","parent":1033,"count":281,"filter":"raw","cat_ID":472,"category_count":281,"category_description":"","cat_name":"V\u00e9g\u00e9tarien","category_nicename":"vegetalien-vegetarien","category_parent":1033}]},{"term_id":1032,"name":"Par produit","slug":"recettes-par-produit","term_group":0,"term_taxonomy_id":1032,"taxonomy":"category","description":"","parent":0,"count":258,"filter":"raw","cat_ID":1032,"category_count":258,"category_description":"","cat_name":"Par produit","category_nicename":"recettes-par-produit","category_parent":0,"children":[{"term_id":2392,"name":"Blenders","slug":"blenders","term_group":0,"term_taxonomy_id":2392,"taxonomy":"category","description":"","parent":1032,"count":102,"filter":"raw","cat_ID":2392,"category_count":102,"category_description":"","cat_name":"Blenders","category_nicename":"blenders","category_parent":1032},{"term_id":449,"name":"Chefbot","slug":"chefbot-fr","term_group":0,"term_taxonomy_id":449,"taxonomy":"category","description":"","parent":1032,"count":238,"filter":"raw","cat_ID":449,"category_count":238,"category_description":"","cat_name":"Chefbot","category_nicename":"chefbot-fr","category_parent":1032}]},{"term_id":1596,"name":"Par temps de pr\u00e9paration","slug":"par-temps-de-preparation","term_group":0,"term_taxonomy_id":1596,"taxonomy":"category","description":"","parent":0,"count":226,"filter":"raw","cat_ID":1596,"category_count":226,"category_description":"","cat_name":"Par temps de pr\u00e9paration","category_nicename":"par-temps-de-preparation","category_parent":0,"children":[{"term_id":2094,"name":"En moins de 15 min","slug":"en-moins-de-15-min","term_group":0,"term_taxonomy_id":2094,"taxonomy":"category","description":"","parent":1596,"count":114,"filter":"raw","cat_ID":2094,"category_count":114,"category_description":"","cat_name":"En moins de 15 min","category_nicename":"en-moins-de-15-min","category_parent":1596}]},{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[]}],"tags":[{"term_id":3951,"name":"Mangue","slug":"mangue","term_group":0,"term_taxonomy_id":3951,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":4237,"name":"Yogourt naturel","slug":"yogourt-naturel","term_group":0,"term_taxonomy_id":4237,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"}],"products":[],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Une grosse mangue m\u00fbre et sans fibres ou deux mangues moyennes","notes":"environ 400 g, d\u00e9noyaut\u00e9es et pel\u00e9es","id":12502},{"amount":"250","unit":"g","name":"de yaourt nature froid","notes":"provenant du r\u00e9frig\u00e9rateur","id":12503},{"amount":"10","unit":"","name":"gla\u00e7ons","notes":"400 g","id":7734},{"amount":"150","unit":"ml","name":"de lait ou d'eau","notes":"","id":12504},{"amount":"","unit":"","name":"Una cucharadita rasa de cardamomo en polvo","notes":"2 g","id":12505},{"amount":"","unit":"","name":"Sucre au go\u00fbt","notes":"facultatif","id":9615}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Mettez la lame \u00e0 l'int\u00e9rieur. Ajoutez les 400 g de pulpe de mangue, les 250 g de yaourt nature, les 10 gla\u00e7ons, les 150 ml de lait ou d'eau et les 2 g de cardamome en poudre dans le verre.","image":0},{"name":"","text":"Programar 90 segundos a velocidad 10 y cerrar.","image":0},{"name":"","text":"Ouvrez le Chebot et poussez vers le bas avec la spatule ce qui a pu \u00eatre coll\u00e9 aux murs. Faites un test pour voir si elle a besoin de sucre et ajoutez-en si n\u00e9cessaire.","image":0},{"name":"","text":"Programmer 30 secondes \u00e0 la vitesse 10 et fermer, ou un peu plus longtemps si n\u00e9cessaire jusqu'\u00e0 ce que tout soit bien m\u00e9lang\u00e9 et ait une texture entre fouett\u00e9 et \u00e9cras\u00e9 (le temps exact d\u00e9pend du degr\u00e9 de maturit\u00e9 de la mangue). Servez et buvez imm\u00e9diatement.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Une grosse mangue m\u00fbre et sans fibres ou deux mangues moyennes","notes":"environ 400 g, d\u00e9noyaut\u00e9es et pel\u00e9es","id":12502,"uid":0,"type":"ingredient"},{"amount":"250","unit":"g","name":"de yaourt nature froid","notes":"provenant du r\u00e9frig\u00e9rateur","id":12503,"uid":1,"type":"ingredient"},{"amount":"10","unit":"","name":"gla\u00e7ons","notes":"400 g","id":7734,"uid":2,"type":"ingredient"},{"amount":"150","unit":"ml","name":"de lait ou d'eau","notes":"","id":12504,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Una cucharadita rasa de cardamomo en polvo","notes":"2 g","id":12505,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Sucre au go\u00fbt","notes":"facultatif","id":9615,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Mettez la lame \u00e0 l'int\u00e9rieur. Ajoutez les 400 g de pulpe de mangue, les 250 g de yaourt nature, les 10 gla\u00e7ons, les 150 ml de lait ou d'eau et les 2 g de cardamome en poudre dans le verre.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Programar 90 segundos a velocidad 10 y cerrar.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez le Chebot et poussez vers le bas avec la spatule ce qui a pu \u00eatre coll\u00e9 aux murs. Faites un test pour voir si elle a besoin de sucre et ajoutez-en si n\u00e9cessaire.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Programmer 30 secondes \u00e0 la vitesse 10 et fermer, ou un peu plus longtemps si n\u00e9cessaire jusqu'\u00e0 ce que tout soit bien m\u00e9lang\u00e9 et ait une texture entre fouett\u00e9 et \u00e9cras\u00e9 (le temps exact d\u00e9pend du degr\u00e9 de maturit\u00e9 de la mangue). Servez et buvez imm\u00e9diatement.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Lassi_de_mango-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/3513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=3513"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/3513\/revisions"}],"predecessor-version":[{"id":27050,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/3513\/revisions\/27050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/1479"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=3513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=3513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=3513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}