{"id":3490,"date":"2020-04-09T15:18:32","date_gmt":"2020-04-09T13:18:32","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/creme-de-courgettes-et-carottes-au-fromage\/"},"modified":"2021-03-02T14:16:22","modified_gmt":"2021-03-02T13:16:22","slug":"creme-de-courgettes-et-carottes-au-fromage","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/creme-de-courgettes-et-carottes-au-fromage\/","title":{"rendered":"CR\u00c8ME DE COURGETTES ET CAROTTES AU FROMAGE"},"content":{"rendered":"
\n
\n
Faite par<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
La seule astuce pour rendre cette cr\u00e8me savoureuse est de faire sauter au pr\u00e9alable les l\u00e9gumes que nous utiliserons pour la pr\u00e9parer. Ce petit geste simple, au cours duquel notre Chefbot nous permet de nous consacrer \u00e0 d\u2019autres choses pendant que la b\u00eache fait son travail, multiplie la saveur de la courgette, de l\u2019oignon et de la pomme de terre gr\u00e2ce \u00e0 la \u201cr\u00e9action de Maillard\u201d ou \u201cbrunissage\u201d. Cet ensemble de r\u00e9actions est, entre autres, responsable de la cro\u00fbte dor\u00e9e et croquante du pain ou des biscuits, mais il peut aussi nous aider \u00e0 am\u00e9liorer le r\u00e9sultat d\u2019une simple pur\u00e9e de l\u00e9gumes.<\/div>\n <\/div>\n \n
\n
Portions <\/span>4<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>1<\/span> h<\/span> 15<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>1<\/span> h<\/span> 11<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 2<\/span> courgettes de taille moyenne<\/span> (environ 400 g)<\/span><\/li>
  • 2<\/span> calabacines medianos<\/span> (unos 400 g)<\/span><\/li>
  • 1<\/span> gros oignon<\/span> (environ 200 g)<\/span><\/li>
  • 4<\/span> carottes moyennes<\/span> (environ 280 g)<\/span><\/li>
  • 45<\/span> g<\/span> de beurre et 1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive<\/span> (15 ml ou, si vous pr\u00e9f\u00e9rez, 60 ml d\u2019huile d\u2019olive)<\/span><\/li>
  • 800<\/span> ml<\/span> de bouillon de l\u00e9gumes<\/span> (de bouillon de poulet ou d\u2019eau)<\/span><\/li>
  • 200<\/span> ml<\/span> de lait \u00e9vapor\u00e9 ou de cr\u00e8me de cuisson<\/span> (15-18% de mati\u00e8res grasses)<\/span><\/li>
  • 4<\/span> portions de fromage<\/span> (environ 60 g)<\/span><\/li>
  • Sel<\/span><\/li>
  • Poivre<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Mettez l\u2019accessoire lame dans la tasse. Ajouter l\u2019oignon, pel\u00e9 et coup\u00e9 en 8 morceaux, les carottes, pel\u00e9es ou lav\u00e9es au pinceau jusqu\u2019\u00e0 ce qu\u2019elles perdent toute la terre, sans la base de la tige et coup\u00e9es en morceaux, et les courgettes sans les pointes et coup\u00e9es en morceaux. Programmez 10 secondes \u00e0 la vitesse 5 et fermez.<\/div><\/li>
    • Ouvrez le Chefbot et poussez vers le bas avec la spatule ce qui a pu \u00eatre coll\u00e9 aux murs : il n\u2019est pas n\u00e9cessaire de tout d\u00e9couper. Retirez l\u2019accessoire lame du verre et mettez l\u2019accessoire de brassage. Ajoutez les 45 g de beurre et les 15 ml d\u2019huile d\u2019olive \u2013 ou les 60 ml d\u2019huile d\u2019olive \u2013 et un peu de sel et de poivre. R\u00e9gler pendant 12 minutes \u00e0 120\u00b0C, vitesse 1 et fermer.<\/div><\/li>
    • Ouvrez le Chefbot et ajoutez la pomme de terre, pel\u00e9e et coup\u00e9e en d\u00e9s. Programme 8 minutes \u00e0 110\u00baC, vitesse 2 et fermeture.<\/div><\/li>
    • Lorsque le programme est termin\u00e9, ajoutez les 800 ml de bouillon en ouvrant le Chefbot ou par le bouchon de remplissage. Programmer 20 minutes \u00e0 110\u00b0C, vitesse 1 et fermer.<\/div><\/li>
    • Ouvrez et, en prenant soin de ne pas vous br\u00fbler, retirez l\u2019accessoire de retrait de la tasse et mettez l\u2019accessoire de lame dedans. Ajoutez les 200 ml de lait \u00e9vapor\u00e9 et les fromages, r\u00e9glez \u00e0 la vitesse 7 pendant 30 secondes et fermez.<\/div><\/li>
    • Ouvrez le Chefbot et, en faisant attention \u00e0 ne pas vous br\u00fbler, go\u00fbtez la cr\u00e8me. Saler et poivrer, r\u00e9gler 1 minute \u00e0 la vitesse 10 et fermer.<\/div><\/li>
    • Abrir la Chefbot y servir la crema, si se quiere con un poco de pimienta por encima.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3093,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2392,449,1621,1033,1570,1032,1638,1579,1644,472],"tags":[741,4056],"class_list":["post-3490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blenders","category-chefbot-fr","category-cuisine-internationale","category-dietetique","category-fructose","category-recettes-par-produit","category-par-type-de-plat-fr-8","category-sans-gluten","category-soupes-et-cremes","category-vegetalien-vegetarien","tag-courgettes","tag-pomme-de-terre"],"recipe":{"id":17595,"image_id":1842,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Crema-de-verduras.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Crema-de-verduras-150x150.jpg","name":"CR\u00c8ME DE COURGETTES ET CAROTTES AU FROMAGE","summary":"La seule astuce pour rendre cette cr\u00e8me savoureuse est de faire sauter au pr\u00e9alable les l\u00e9gumes que nous utiliserons pour la pr\u00e9parer. Ce petit geste simple, au cours duquel notre Chefbot nous permet de nous consacrer \u00e0 d\u2019autres choses pendant que la b\u00eache fait son travail, multiplie la saveur de la courgette, de l\u2019oignon et de la pomme de terre gr\u00e2ce \u00e0 la \u201cr\u00e9action de Maillard\u201d ou \u201cbrunissage\u201d. Cet ensemble de r\u00e9actions est, entre autres, responsable de la cro\u00fbte dor\u00e9e et croquante du pain ou des biscuits, mais il peut aussi nous aider \u00e0 am\u00e9liorer le r\u00e9sultat d\u2019une simple pur\u00e9e de l\u00e9gumes.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personnes","prep_time":"75","cook_time":"71","custom_time":"0","custom_time_label":"","categories":[{"term_id":1621,"name":"Cuisine internationale","slug":"cuisine-internationale","term_group":0,"term_taxonomy_id":1621,"taxonomy":"category","description":"","parent":0,"count":187,"filter":"raw","cat_ID":1621,"category_count":187,"category_description":"","cat_name":"Cuisine internationale","category_nicename":"cuisine-internationale","category_parent":0,"children":[]},{"term_id":1033,"name":"Di\u00e9t\u00e9tique","slug":"dietetique","term_group":0,"term_taxonomy_id":1033,"taxonomy":"category","description":"","parent":0,"count":261,"filter":"raw","cat_ID":1033,"category_count":261,"category_description":"","cat_name":"Di\u00e9t\u00e9tique","category_nicename":"dietetique","category_parent":0,"children":[{"term_id":1570,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1570,"taxonomy":"category","description":"","parent":1033,"count":158,"filter":"raw","cat_ID":1570,"category_count":158,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1033},{"term_id":1579,"name":"Sans gluten","slug":"sans-gluten","term_group":0,"term_taxonomy_id":1579,"taxonomy":"category","description":"","parent":1033,"count":246,"filter":"raw","cat_ID":1579,"category_count":246,"category_description":"","cat_name":"Sans gluten","category_nicename":"sans-gluten","category_parent":1033},{"term_id":472,"name":"V\u00e9g\u00e9tarien","slug":"vegetalien-vegetarien","term_group":0,"term_taxonomy_id":472,"taxonomy":"category","description":"","parent":1033,"count":281,"filter":"raw","cat_ID":472,"category_count":281,"category_description":"","cat_name":"V\u00e9g\u00e9tarien","category_nicename":"vegetalien-vegetarien","category_parent":1033}]},{"term_id":1032,"name":"Par produit","slug":"recettes-par-produit","term_group":0,"term_taxonomy_id":1032,"taxonomy":"category","description":"","parent":0,"count":258,"filter":"raw","cat_ID":1032,"category_count":258,"category_description":"","cat_name":"Par produit","category_nicename":"recettes-par-produit","category_parent":0,"children":[{"term_id":2392,"name":"Blenders","slug":"blenders","term_group":0,"term_taxonomy_id":2392,"taxonomy":"category","description":"","parent":1032,"count":102,"filter":"raw","cat_ID":2392,"category_count":102,"category_description":"","cat_name":"Blenders","category_nicename":"blenders","category_parent":1032},{"term_id":449,"name":"Chefbot","slug":"chefbot-fr","term_group":0,"term_taxonomy_id":449,"taxonomy":"category","description":"","parent":1032,"count":238,"filter":"raw","cat_ID":449,"category_count":238,"category_description":"","cat_name":"Chefbot","category_nicename":"chefbot-fr","category_parent":1032}]},{"term_id":1638,"name":"Par type de plat","slug":"par-type-de-plat-fr-8","term_group":0,"term_taxonomy_id":1638,"taxonomy":"category","description":"","parent":0,"count":270,"filter":"raw","cat_ID":1638,"category_count":270,"category_description":"","cat_name":"Par type de plat","category_nicename":"par-type-de-plat-fr-8","category_parent":0,"children":[{"term_id":1644,"name":"Soupes et Cr\u00e8mes","slug":"soupes-et-cremes","term_group":0,"term_taxonomy_id":1644,"taxonomy":"category","description":"","parent":1638,"count":41,"filter":"raw","cat_ID":1644,"category_count":41,"category_description":"","cat_name":"Soupes et Cr\u00e8mes","category_nicename":"soupes-et-cremes","category_parent":1638}]}],"tags":[{"term_id":741,"name":"Courgettes","slug":"courgettes","term_group":0,"term_taxonomy_id":741,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":4056,"name":"Pomme de terre","slug":"pomme-de-terre","term_group":0,"term_taxonomy_id":4056,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"products":[{"id":4746,"name":"Chef vacuum","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras\/59006-chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.jpg"},{"id":4747,"name":"Blender force 3D 1800W","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras-de-vaso\/68836-blender-force-3d-batidora-de-jarra-estilo-americano-1800w.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/blender-force-3d-batidora-de-jarra-estilo-americano-1800w.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"courgettes de taille moyenne","notes":"environ 400 g","id":8445},{"amount":"2","unit":"","name":"calabacines medianos","notes":"unos 400 g","id":6169},{"amount":"1","unit":"","name":"gros oignon","notes":"environ 200 g","id":8413},{"amount":"4","unit":"","name":"carottes moyennes","notes":"environ 280 g","id":4932},{"amount":"45","unit":"g","name":"de beurre et 1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive","notes":"15 ml ou, si vous pr\u00e9f\u00e9rez, 60 ml d\u2019huile d\u2019olive","id":8446},{"amount":"800","unit":"ml","name":"de bouillon de l\u00e9gumes","notes":"de bouillon de poulet ou d\u2019eau","id":8414},{"amount":"200","unit":"ml","name":"de lait \u00e9vapor\u00e9 ou de cr\u00e8me de cuisson","notes":"15-18% de mati\u00e8res grasses","id":8447},{"amount":"4","unit":"","name":"portions de fromage","notes":"environ 60 g","id":8448},{"amount":"","unit":"","name":"Sel","notes":"","id":4936},{"amount":"","unit":"","name":"Poivre","notes":"","id":4937}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Mettez l\u2019accessoire lame dans la tasse. Ajouter l\u2019oignon, pel\u00e9 et coup\u00e9 en 8 morceaux, les carottes, pel\u00e9es ou lav\u00e9es au pinceau jusqu\u2019\u00e0 ce qu\u2019elles perdent toute la terre, sans la base de la tige et coup\u00e9es en morceaux, et les courgettes sans les pointes et coup\u00e9es en morceaux. Programmez 10 secondes \u00e0 la vitesse 5 et fermez.","image":0},{"name":"","text":"Ouvrez le Chefbot et poussez vers le bas avec la spatule ce qui a pu \u00eatre coll\u00e9 aux murs : il n\u2019est pas n\u00e9cessaire de tout d\u00e9couper. Retirez l\u2019accessoire lame du verre et mettez l\u2019accessoire de brassage. Ajoutez les 45 g de beurre et les 15 ml d\u2019huile d\u2019olive \u2013 ou les 60 ml d\u2019huile d\u2019olive \u2013 et un peu de sel et de poivre. R\u00e9gler pendant 12 minutes \u00e0 120\u00b0C, vitesse 1 et fermer.","image":0},{"name":"","text":"Ouvrez le Chefbot et ajoutez la pomme de terre, pel\u00e9e et coup\u00e9e en d\u00e9s. Programme 8 minutes \u00e0 110\u00baC, vitesse 2 et fermeture.","image":0},{"name":"","text":"Lorsque le programme est termin\u00e9, ajoutez les 800 ml de bouillon en ouvrant le Chefbot ou par le bouchon de remplissage. Programmer 20 minutes \u00e0 110\u00b0C, vitesse 1 et fermer.","image":0},{"name":"","text":"Ouvrez et, en prenant soin de ne pas vous br\u00fbler, retirez l\u2019accessoire de retrait de la tasse et mettez l\u2019accessoire de lame dedans. Ajoutez les 200 ml de lait \u00e9vapor\u00e9 et les fromages, r\u00e9glez \u00e0 la vitesse 7 pendant 30 secondes et fermez.","image":0},{"name":"","text":"Ouvrez le Chefbot et, en faisant attention \u00e0 ne pas vous br\u00fbler, go\u00fbtez la cr\u00e8me. Saler et poivrer, r\u00e9gler 1 minute \u00e0 la vitesse 10 et fermer.","image":0},{"name":"","text":"Abrir la Chefbot y servir la crema, si se quiere con un poco de pimienta por encima.","image":0}],"name":""}],"ingredients_flat":[{"amount":"2","unit":"","name":"courgettes de taille moyenne","notes":"environ 400 g","id":8445,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"calabacines medianos","notes":"unos 400 g","id":6169,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"gros oignon","notes":"environ 200 g","id":8413,"uid":2,"type":"ingredient"},{"amount":"4","unit":"","name":"carottes moyennes","notes":"environ 280 g","id":4932,"uid":3,"type":"ingredient"},{"amount":"45","unit":"g","name":"de beurre et 1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive","notes":"15 ml ou, si vous pr\u00e9f\u00e9rez, 60 ml d\u2019huile d\u2019olive","id":8446,"uid":4,"type":"ingredient"},{"amount":"800","unit":"ml","name":"de bouillon de l\u00e9gumes","notes":"de bouillon de poulet ou d\u2019eau","id":8414,"uid":5,"type":"ingredient"},{"amount":"200","unit":"ml","name":"de lait \u00e9vapor\u00e9 ou de cr\u00e8me de cuisson","notes":"15-18% de mati\u00e8res grasses","id":8447,"uid":6,"type":"ingredient"},{"amount":"4","unit":"","name":"portions de fromage","notes":"environ 60 g","id":8448,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Sel","notes":"","id":4936,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Poivre","notes":"","id":4937,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Mettez l\u2019accessoire lame dans la tasse. Ajouter l\u2019oignon, pel\u00e9 et coup\u00e9 en 8 morceaux, les carottes, pel\u00e9es ou lav\u00e9es au pinceau jusqu\u2019\u00e0 ce qu\u2019elles perdent toute la terre, sans la base de la tige et coup\u00e9es en morceaux, et les courgettes sans les pointes et coup\u00e9es en morceaux. Programmez 10 secondes \u00e0 la vitesse 5 et fermez.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez le Chefbot et poussez vers le bas avec la spatule ce qui a pu \u00eatre coll\u00e9 aux murs : il n\u2019est pas n\u00e9cessaire de tout d\u00e9couper. Retirez l\u2019accessoire lame du verre et mettez l\u2019accessoire de brassage. Ajoutez les 45 g de beurre et les 15 ml d\u2019huile d\u2019olive \u2013 ou les 60 ml d\u2019huile d\u2019olive \u2013 et un peu de sel et de poivre. R\u00e9gler pendant 12 minutes \u00e0 120\u00b0C, vitesse 1 et fermer.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez le Chefbot et ajoutez la pomme de terre, pel\u00e9e et coup\u00e9e en d\u00e9s. Programme 8 minutes \u00e0 110\u00baC, vitesse 2 et fermeture.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Lorsque le programme est termin\u00e9, ajoutez les 800 ml de bouillon en ouvrant le Chefbot ou par le bouchon de remplissage. Programmer 20 minutes \u00e0 110\u00b0C, vitesse 1 et fermer.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez et, en prenant soin de ne pas vous br\u00fbler, retirez l\u2019accessoire de retrait de la tasse et mettez l\u2019accessoire de lame dedans. Ajoutez les 200 ml de lait \u00e9vapor\u00e9 et les fromages, r\u00e9glez \u00e0 la vitesse 7 pendant 30 secondes et fermez.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Ouvrez le Chefbot et, en faisant attention \u00e0 ne pas vous br\u00fbler, go\u00fbtez la cr\u00e8me. Saler et poivrer, r\u00e9gler 1 minute \u00e0 la vitesse 10 et fermer.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Abrir la Chefbot y servir la crema, si se quiere con un poco de pimienta por encima.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Crema-de-verduras-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/3490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=3490"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/3490\/revisions"}],"predecessor-version":[{"id":19811,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/3490\/revisions\/19811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media\/1842"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=3490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=3490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=3490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}