{"id":34194,"date":"2021-05-07T12:11:51","date_gmt":"2021-05-07T10:11:51","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=34194"},"modified":"2021-05-07T12:11:52","modified_gmt":"2021-05-07T10:11:52","slug":"granola-au-cacao-et-aux-noisettes","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/fr\/granola-au-cacao-et-aux-noisettes\/","title":{"rendered":"Granola au cacao et aux noisettes"},"content":{"rendered":"
\n
\n
Faite par<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
Le granola est une option parfaite pour les petits d\u00e9jeuners et les collations. En le pr\u00e9parant \u00e0 la maison, nous contr\u00f4lons ses ingr\u00e9dients, ce qui nous permet d’obtenir un produit sain et hautement nutritif. L’avoine et d’autres c\u00e9r\u00e9ales sont utilis\u00e9es comme ingr\u00e9dient principal pour assurer l’absence de sucre. En outre, des noix sont ajout\u00e9es selon le go\u00fbt. Dans ce cas, nous allons \u00e9laborer un granola \u00e0 base de c\u00e9r\u00e9ales, de noisettes et de chocolat noir. Peu d’ingr\u00e9dients qui donnent un granola id\u00e9al pour les amateurs de cacao.<\/div>\n <\/div>\n \n
\n
Portions <\/span>6<\/span> personnes<\/span><\/span><\/div>\n
Temps de pr\u00e9paration<\/span>7<\/span> min<\/span><\/span><\/div>
Temps de cuisson<\/span>20<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produits pour le pr\u00e9parer avec<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingr\u00e9dients<\/h3>
  • 100<\/span> g<\/span> de flocons d’avoine<\/span><\/li>
  • 50<\/span> g<\/span> de c\u00e9r\u00e9ales souffl\u00e9es sans sucre<\/span><\/li>
  • 100<\/span> g<\/span> de noisettes<\/span><\/li>
  • 80<\/span> g<\/span> de p\u00e9pites de chocolat<\/span><\/li>
  • 2<\/span> cuill\u00e8res \u00e0 soupe de miel<\/span><\/li>
  • 2<\/span> cuill\u00e8res \u00e0 soupe d’huile d’olive<\/span><\/li>
  • 6<\/span> cuill\u00e8res \u00e0 soupe d’eau<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Elaboration \u00e9tape par \u00e9tape<\/h3>
    • Mettez les 100 g de flocons d’avoine et les 50 g de c\u00e9r\u00e9ales souffl\u00e9es non sucr\u00e9es dans un bol.<\/div><\/li>
    • Hacher les 100 g de noisettes et les m\u00e9langer aux c\u00e9r\u00e9ales.<\/div><\/li>
    • Dans un autre bol, mettez 30 g de miel, 20 g d’huile d’olive et 60 g d’eau et m\u00e9langez.<\/div><\/li>
    • Versez les liquides sur les c\u00e9r\u00e9ales et, d’une main, pressez un peu pour compacter les ingr\u00e9dients et former des grumeaux.<\/div><\/li>
    • Sortez la po\u00eale de la fryer air et mettez le granola dans le panier (vous pouvez mettre un peu de papier sulfuris\u00e9 au fond pour que les flocons d’avoine ne restent pas coinc\u00e9s). Mettez la po\u00eale dans la fryer air et faites-la cuire \u00e0 150\u00baC pendant 20 minutes.<\/div><\/li>
    • Retirez la po\u00eale de temps en temps et remuez le contenu pour qu’il brunisse uniform\u00e9ment. S’il n’est pas dor\u00e9, programmez-le pendant 5 minutes de plus.<\/div><\/li>
    • Une fois que le granola est pr\u00eat et encore chaud, mettez-le sur un plateau et ajoutez les 80 g de p\u00e9pites de chocolat. Remuez pour faire fondre le chocolat.<\/div><\/li>
    • Attendez qu’il refroidisse compl\u00e8tement et conservez-le dans un bocal herm\u00e9tique.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":33357,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":5232,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1621,1033,2696,1032,1596,1638,1643,2113,472],"tags":[3986,3640],"class_list":["post-34194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-internationale","category-dietetique","category-friteuse-sans-huile","category-recettes-par-produit","category-par-temps-de-preparation","category-par-type-de-plat-fr-8","category-petit-dejeuner","category-vegetalien","category-vegetalien-vegetarien","tag-cherie","tag-huile-fr"],"recipe":{"id":34195,"image_id":33355,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/Granola.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/Granola-150x150.jpg","name":"Granola au cacao et aux noisettes","summary":"Le granola est une option parfaite pour les petits d\u00e9jeuners et les collations. En le pr\u00e9parant \u00e0 la maison, nous contr\u00f4lons ses ingr\u00e9dients, ce qui nous permet d'obtenir un produit sain et hautement nutritif. L'avoine et d'autres c\u00e9r\u00e9ales sont utilis\u00e9es comme ingr\u00e9dient principal pour assurer l'absence de sucre. En outre, des noix sont ajout\u00e9es selon le go\u00fbt. Dans ce cas, nous allons \u00e9laborer un granola \u00e0 base de c\u00e9r\u00e9ales, de noisettes et de chocolat noir. Peu d'ingr\u00e9dients qui donnent un granola id\u00e9al pour les amateurs de cacao.\n","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/","servings":"6","servings_unit":"personnes","prep_time":"7","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[{"term_id":1621,"name":"Cuisine internationale","slug":"cuisine-internationale","term_group":0,"term_taxonomy_id":1621,"taxonomy":"category","description":"","parent":0,"count":187,"filter":"raw","cat_ID":1621,"category_count":187,"category_description":"","cat_name":"Cuisine 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d'avoine ne restent pas coinc\u00e9s). Mettez la po\u00eale dans la fryer air et faites-la cuire \u00e0 150\u00baC pendant 20 minutes.","image":0},{"name":"","text":"Retirez la po\u00eale de temps en temps et remuez le contenu pour qu'il brunisse uniform\u00e9ment. S'il n'est pas dor\u00e9, programmez-le pendant 5 minutes de plus.","image":0},{"name":"","text":"Une fois que le granola est pr\u00eat et encore chaud, mettez-le sur un plateau et ajoutez les 80 g de p\u00e9pites de chocolat. 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